18Shake Diet Review (UPDATED 2018) — Is It Safe?

1578 Review(s)
AVG Rating: 9.8/10

Formulated with quality ingredients known for their effectiveness, the 18Shake Diet is one of the best diets on the market. Containing a balanced mix of minerals, vitamins, fiber, protein, and plant extracts it's the best option for dieters who want to lose weight while staying healthy and energized.

Today's review looks at the reasons why the 18Shake Diet Diet is the number one diet and stands out from the competition.

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18Shake Diet Overview

The 18Shake Diet is a brand-new diet that's been designed to provide essential nutrients and support healthy weight loss. Used separately, the products in this diet are powerful, but they work best when combined – up to 76% more effectively!

The 18Shake Diet consists of three items: 18Shake, Vitakor, and Sletrokor. The 18Shake itself is a meal replacement shake that's meant to take the place of one or two meals a day, giving you all the nutrients you need from a meal in a tasty, low-calorie format. Vitakor is a metabolism-boosting supplement that's meant to help you burn more calories, and Sletrokor can work not only as a metabolism booster but also as an appetite suppressant, so you won't feel the need to snack between meals.

All products are made in the USA in an FDA-inspected facility for quality assurance.

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18Shake Diet Claims

The shake is supposed to help you lose body fat through two mechanisms: appetite suppression and calorie limiting. It contains quality whey protein, vitamins, and minerals for nutrients, and Fibersol-2, a patented form of fiber that is supposed to fill you up longer and keep you satisfied. 18Shake contains no soy or gluten, and is made from only natural ingredients.

Vitakor is meant to boost the metabolism, which can lead to your body burning more fat and calories on average than usual. It also contains lots of antioxidants to maintain cellular health.

Sletrokor is another powerful weight loss pill that can not only enhance metabolism, but also suppress the appetite. By taking as instructed, users can not only have a higher caloric output (increasing weight loss) but won't feel hunger pangs which might drive them to snacking.

Check out this link to read more about the 18Shake Diet.

18Shake Diet Ingredients

The 18Shake Diet's products contain a multitude of healthy ingredients, including:

  • Whey protein concentrate
  • Whey protein isolate
  • Fibersol-2
  • Irvingia gabonensis
  • Cascara sagrada
  • Oat bran
  • Garcinia cambogia
  • Gymnema sylvestre

The combination of whey protein concentrate and whey protein isolate is a powerful one, as both contain a high percentage of protein by weight. Protein gives your body essential amino acids, and can keeps you fuller because it takes a longer time digesting than other foods.

Fibersol-2 is a patented form of maltodextrin, a dietary fiber that's low in calories and is hard for the body to digest, meaning your body will spend more time on it and will take a longer time to feel “hungry” again.

Irvingia gabonensis (African mango) is made from the fruit of a tree that grows in West Africa. It's thought to affect the breakdown of fat cells, which can speed along weight loss. It can also decrease cholesterol levels, making it good for people who have high cholesterol.

Cascara sagrada is a well-known natural laxative which can help counteract the constipation that some face when on a new diet.

Oat bran has recently been tested for its ability to reduce cholesterol intake and blood sugar levels. Not only that, but it can also help suppress the appetite, making it a great natural solution for weight loss.

Garcinia cambogia is made from the Malabar tamarind. It contains hydroxycitric acid, which is thought to increase the rate at which your body burns fat cells.

Gymnema sylvestre has been used in traditional Ayurvedic Indian medicine for its ability to prevent the absorption of sugar in the intestinal tract, which can help control blood sugar levels.

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The Science Behind 18Shake Diet

The whey protein in the shake is a popular choice in the fitness world. It offers a complete amino acid profile to help your body's natural functions. The Fibersol-2 helps people maintain a low-calorie diet without getting cravings which may lead to snacking or binging. The vitamin and mineral supplements in the shake also help the body function properly at the cellular level.

Vitakor can help accelerate the rate at which the body burns fat cells, which can lead to lipolysis – fat metabolism – and slim you down quicker. Other ingredients help to keep you regular and help your blood sugar levels.

Sletrokor contains another ingredient thought to help break down fat cells, and can also suppress the appetite – allowing you to continue with your diet without cravings. Other ingredients can help with blood sugar and cholesterol levels as well.

All these products work separately, but can work much more effectively when combined together.

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Word on the Street About 18Shake Diet

Many people have written in about their experiences with the products on this diet.

With the 18Shake itself, people said that it tasted great and that it was a fine solution for losing weight via meal replacement. Some reported some very positive results.

As with all weight loss products, there have been good and not-so-good reactions to Sletrokor, but several say that it not only works great if you give it some time, but that they were able to lose weight. One even said that they put in minimal dieting effort.

Vitakor has has some people writing in about successes while using it, saying that it helped their metabolism. One person said they used it for only 5 months and saw some very positive results.

If you want to burn off extra weight, then the 18Shake Diet is for you..

Is 18Shake Diet Worth Trying?

There are lots of things to love about this diet. The diet itself is straightforward and doesn't involve any crazy ingredients, restrictions, or drugs. All it involves is replacing one or two meals a day with a meal-replacement shake, while using two powerful fat-burning and appetite-reducing supplements on a daily basis.

All the products are made in the USA in FDA-inspected, GMP-certified facilities, meaning you're getting the purest and highest-quality manufacturing anywhere. They contain only natural ingredients, without artificial preservatives, sweeteners, or other fake materials. This is important, because fake ingredients can play havoc with your body and lead to side effects.

The shake itself contains quality protein and fiber – both essential in a meal replacement shake – and enough nutrients to get you through your day. The supplemental pills contain natural herbal extracts which have been shown not only to reduce hunger, but fight cholesterol, prevent absorption of sugar, and help you burn more fat cells.

Customers have written about how these products have helped them lose weight, and say that they're easy to take and that the instructions are straightforward.

All considered, this is a solid diet, and one that we would recommend highly.

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Frequently Asked Questions

  1. What are the calories in the 18Shake Diet?
    The only calories come from the shake itself, which has only 90 calories per serving. That's much less than you'll find in other meal replacement shakes.
  2. What are the flavors in the 18Shake Diet?
    The meal replacement shake is sold in two different flavors – vanilla and chocolate. These flavors work on their own when mixed with milk, soymilk, almong milk (etc). You can also add the shake mix to smoothies and have other combinations as well.
  3. What's the 18Shake Diet, and does it really work?
    The 18Shake Diet is a diet involving a meal-replacement shake and two different fat-burning, appetite-reducing pills. When used in combination, these products can help you reduce you caloric intake while getting adequate nutrition, increase the rate at which your body burns fat, and reduce absorption of cholesterol and sugar.
  4. Where is the 18Shake Diet sold?
    The three items must be bought separately. You can buy Vitakor in several places, but Sletrokor and 18Shake are mainly available from the company's website.
  5. What's in 18Shake Diet?
    The products in this diet contain a wide-range of ingredients, including whey protein concentrate and isolate, Fibersol-2, African mango, raspberry ketones, garcinia cambogia, cascara sagrada, aloe vera, and many more, all natural and none artificial.

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