9 Tips on How To Use Baking Soda For Whitening Teeth

Baking soda gives a common solution for various skin problems, like acne, whiteheads, blackheads, etc. Aside from treating skin troubles, baking soda can be used to whiten teeth effectively. Baking soda is easy to apply and also cleans your teeth fast. Baking soda also gives your teeth a protection from germs and decay. Want know how to use baking soda for whitening teeth? Let’s take a look at these nine ways below at VKool.com.

9 Methods On How To Use Baking Soda For Whitening Teeth You Should Not Ignore

1. Baking Soda And Water

baking soda for whitening teeth - baking soda and water

Baking soda not only whitens skin but also effectively whitens teeth. Click To Tweet Baking soda contains an anti – bacterial property killing bacteria. Also, it comes with a mild abrasive agent to get rid of the stains from teeth. Here is the recipe that explains you on how to use baking soda for whitening teeth:

Ingredients:

  • 2 tablespoons of baking soda
  • Water
  • A toothbrush

Process:

  1. First of all, take 2 tablespoons of baking soda. To it add some water to create a paste.
  2. Now dip your brush in this mixture, so that this brush gets coated alongside baking soda.
  3. Gently brush your teeth, thus, all the gaps between your teeth are covered.
  4. Finally, rinse your mouth by using cold water.

2. Baking Soda And Toothpaste

baking soda for whitening teeth - baking soda and toothpaste

Here is the method:

Ingredients:

  • 1 teaspoon of baking soda
  • Toothpaste
  • A toothbrush

Process:

  1. The first step is to take your regular paste. Next, squeeze it in order to take out one pea-sized paste on the fingertips.
  2. Sprinkle or add baking soda to this paste. Now just rub for one minute to well mix it with the paste.
  3. Then, take this mixture on your brush. Gently brush your teeth for two minutes with this solution.
  4. You will remove bad breath and your plaques will be removed as well.

3. Baking Soda And Vinegar

baking soda for whitening teeth - baking soda and vinegar

A combination of white vinegar and baking soda is an effective solution to remove plaque. Baking soda gives a bleaching effect while vinegar gets rid of the dirty stains from your teeth. How to use baking soda for whitening teeth? Follow these steps below:

Ingredients:

  • A few drops of white vinegar
  • 2 teaspoons of baking soda
  • Water
  • A toothbrush

Process:

  1. Firstly, take 2 teaspoons of baking soda and next add enough water to create it dissolve properly. Then, add white vinegar (a few drops) to the solution.
  2. Mix it well until a uniform solution is formed.
  3. Now immerse your toothbrush in this solution for 1 minute.
  4. After this, brush your teeth with this solution for 2-3 minutes.
  5. Finally, rinse your mouth by using water.
  6. Do it daily for two weeks to help your teeth get whiter.

4. Baking Soda And Strawberry

baking soda for whitening teeth - baking soda and strawberry

The strawberries in this solution break down the plaque because it is a rich source of vitamin C. Strawberries also contain malic acid, which aids in removing stains from the teeth. Here is the method:

Ingredients:

  • 3 medium size strawberries
  • 1 teaspoon of baking soda
  • A toothbrush

Process:

  1. Take three strawberries and next well mash them to take out the pulp.
  2. To it add 1 teaspoon of baking soda and now mix it well to create a paste.
  3. Then, take this paste on the toothbrush. Now use this paste to brush your teeth for 2 minutes.
  4. Remember to apply it to all the teeth surfaces, including gaps between your teeth.
  5. Keep the paste on your teeth for 2-3 minutes.
  6. Finally, rinse your mouth by using water.
  7. Use it once in one day prior to your regular brushing for a week to get your teeth whiter.

Read on: 23 Health & Nutritional Advantages Of Strawberry

5. Baking Soda With Hydrogen Peroxide

baking soda for whitening teeth - baking soda with hydrogen peroxide

A combination of baking soda with hydrogen peroxide is also a perfect recipe to whiten your teeth. The protection layer in hydrogen peroxide and the bleaching action in baking soda will keep your teeth healthy and white. The method is:

Ingredients:

  • 2 tablespoons of hydrogen peroxide
  • 1 tablespoon of baking soda
  • ¼ cup of water
  • A toothbrush

Process:

  1. Take water (¼ cup) and dilute hydrogen peroxide (2 tbsp) in it.
  2. Then, dip your toothbrush in this solution.
  3. Use this mixture to brush your teeth for 1-2 minutes. After this, rinse your mouth by using warm water.
  4. Continue the regular brushing of the teeth with toothpaste.
  5. It is advisable to apply it once in one day for one week to whiten the teeth.

6. Baking Soda And Lemon Juice

baking soda for whitening teeth - baking soda and lemon juice

Here is the recipe to use lemon juice and baking soda for whitening teeth:

Ingredients:

  • Lemon juice from two fresh lemons
  • 2 to 3 teaspoons of baking soda
  • A toothbrush

Process:

  1. In a small bowl, take 2-3 teaspoons of baking soda. To it add lemon juice.
  2. Now mix it well. In order to create a thick paste, you can also add some drops of water.
  3. After that, dip your toothpaste in the mixture. Now apply the paste with your toothbrush on the teeth.
  4. Keep it for 2 minutes. Finally, rinse your teeth by using cold water.
  5. Use this remedy two times a day for 3-4 days to get your teeth whiter.

Read on: 41 Health And Beauty Advantages Of Lemon Juice, Oil And Peel

7. Baking Soda, Glycerine, And Peppermint Extract

baking soda for whitening teeth - baking soda, glycerine, and peppermint extract

Here is the method:

Ingredients:

  • 5 teaspoons of baking soda
  • 3 teaspoons of glycerine
  • Few drops of peppermint oil
  • A toothbrush

Process:

  1. Take 5 teaspoons of baking soda. Next, to it add 3 teaspoons of glycerine along with a few drops of peppermint oil.
  2. Now mix it well until you gain a thick paste.
  3. Then, take this paste on the toothbrush. After this, brush your teeth for about 2-3 minutes.
  4. Finally, wash your teeth by using cold water.
  5. Follow this toothpaste daily to remove the yellow color of the teeth.

8. Baking Soda With Coconut Oil

baking soda for whitening teeth - baking soda with coconut oil

Coconut oil comes with anti – microbial, anti – bacterial, anti – inflammatory and anti – fungal agents that destroy the bacteria. Here is the recipe to use baking soda for whitening teeth:

Ingredients:

  • 2 tablespoons of baking soda
  • 2 tablespoons of coconut oil
  • 10 peppermint oil drops (optional)

Process:

  1. Mix 2 tbsp each of coconut oil and baking soda together.
  2. Then, add 10 peppermint oil drops (optional) to make a paste.
  3. Preserve in an airtight container and then brush your teeth with this mixture regularly.
  4. Continue brushing with this solution regularly.

9. Baking Soda With Neem

baking soda for whitening teeth - baking soda with neem

Basically, neem bark powder comprises of natural anti – microbial and anti – bacterial qualities that not only makes your teeth appear white but also improves it and freshens your breath by preventing cavities, inflammations and gum diseases. The method is:

Ingredients:

  • 1 teaspoon of baking soda
  • 1 teaspoon of neem powder
  • ½ teaspoon of water
  • 1 drop of peppermint oil

Process:

  1. The first step is to mix a teaspoon each of neem powder and baking soda together.
  2. Next, add ½ tsp of water and now stir to make a paste.
  3. Then, use this solution to brush your teeth.
  4. Finally, rinse your mouth carefully and repeat regularly.
  5. You can also add a peppermint oil drop to enhance the taste.

Read on: 3 Day Thrush Cure Review

Recommended articles:

13 Uses Of Baking Soda For Household And Beauty

29 Best Ways To Treat Pimples With Baking Soda

To get more informative articles, please visit our main Beauty page. All the above-mentioned remedies are very easy and effective and surely help you to whiten the teeth.  Hope you’ll find the remedies useful.

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