Benefits of breastfeeding for mom and baby

It is acknowledged that breast milk is the most complete form of nutrition- a unique nutritional source. No sources of food can be replaced breast milk even the infant formula. Breastfeeding benefits are for both mom and baby for the overall health. For the first period of life, the immune system of infant is fragile to against disease; therefore, they need to be provided with the adequate nourishment and special nutrients that the formula doesn’t have. It helps infants prevent disease and infection. Moreover, the mother can push back some diseases like breast cancer or ovarian cancer, depression…To help you know more about the benefits of breastfeeding for mom and baby, on Vkool.com, I would like to share with you 10 benefits. I hope that those will provide you more useful information.

Benefits Of Breastfeeding For Mom And Baby That You Should Know

1. Breastfeeding Protect Your Baby From A Long List Of Illness

benefits of breastfeeding-breastfeeding protect your baby from a long list of illness

One of the benefits of breastfeeding is protecting infants from illness. According to many researches, the expert shows that breastfed baby will reduce the risk of being infected of such diseases such as: stomach viruses, ear infection, respiratory illness, meningitis. Mothers are suggested to breastfeed baby  at least 6 months. Breastfeeding can help to reduce 20 % risk of dying at the ages of 28 days and 1 year compared to those who are not breastfed. Immunoglobulin A(lg A) is found in the breast milk. It is known as the main immune factor, especially presenting in colostrum. This substance has function of guarding against germs through setting up a protective layer in such parts: intestines, nose and throat. your breast milk is the best for your baby because  it produces Ig A that resist pathogens and protect your baby.  It is better to last longer the breastfeeding stage that can help baby against illness. The research shows that it can lower the risk of  childhood cancers. The immune system will work better thanks to the antibodies in the breast milk. Moreover, breastfeeding can protect children in the long run. It helps avoid diabetes, high cholesterol and inflammatory bowel disease. On the contrary, children who are not breastfed will have the high risk of disease.

2. Breastfeeding Can Protect Your Baby From Developing Allergies

benefits of breastfeeding-breastfeeding can protect your baby from developing allergies

Protect baby from allergy is one of the benefits of breastfeeding that I want to mention here. Breastfed babies tend to less catch allergic reactions compared to children fed formula milk.  Ig A provides a protection layer to the intestinal tract which prevents allergy. Without this layer, the undigested proteins will cross the gut that results in allergic reaction because the leaky wall of intestine and inflammation.

3. Breastfeeding May Boost Your Child’s Intelligence

benefits of breastfeeding-breastfeeding may boost your child's intelligence

It is proven that breastfeeding and cognitive development has a close connection. According to the study, children with prolonged and exclusive breastfeeding will have better cognitive development through the IQ score and intelligence tests. Preterm infants can improve considerable movement on the mental development at the 18 months if receive the breast milk after birth. In addition, experts showed that it will take place the emotional bonding during breastfeeding between mom and baby. That is helpful for brainpower of children.

4. Breastfeeding May Protect Your Child From Obesity

benefits of breastfeeding-breastfeeding may Protect your child from obesity

It is recommended that breastfeeding is a way to reduce the overweight or obesity in children. There are several reasons that explain why breastfeeding has impacts on health. The amount of insulin in breast milk is less than that in formula milk. We may know that insulin is the main element creating fats. Moreover, leptin regulating appetite and fat is found high in breast milk.

5. Breastfeeding May Lower Your Baby’s Risk Of SIDS

A research shows that breastfeeding has close association with the sudden infant death syndrome (SIDS). It helps lower the risk of death rate. The exclusive breastfeeding can reduce a half number of the risk of SIDS, especially at 1 month of age. So, it is recognized that mother should breastfeed their baby as long as possible.

6. Breastfeeding Can Reduce Your Stress Level And Your Risk Of Postparturn Depression.

benefits of breastfeeding-breastfeeding can reduce your stress level and your risk of postparturn depression

It is shown that women who did not breastfeed or stopped breastfeeding early will be in the high risk of postpartum depression. According to the survey, many women express that they feel better and more comfortable during the breastfeeding period. The hormone oxytocin is released while breastfeeding. It enhances the nurturing and relaxation. Therefore, the best way to reduce the stress and depression is to breastfeed your baby.

7. Breastfeeding May Reduce Your Risk Of Some Types Of Cancer

benefits of breastfeeding-breastfeeding may reduce your risk of some types of cancer

Many research shows that women who have longer breastfeeding period can reduce the risk of breast and ovarian cancer. It is recommended that the most protective effect to prevent breast cancer  is nursing for the minimum period of 1 year. There are some structural changes in breast tissue during breastfeeding because the amount of estrogen in body is suppressed by lactation. In addition, ovarian cancer has close relationship with estrogen suppression. So, it is one of the benefits of breastfeeding that mothers who are nursing infants should pay attention to.

8. A Menstruation Vacation

Ovulation will be delayed by breastfeeding. It means that menstruation will be delayed too. The experts explain that prolactin will be produced that has function of keeping estrogen and progesterone. That the level of prolactin reduces will result in the menstruation occurrence.

9. You Can Stash The Condoms

benefits of breastfeeding-you can stash the condoms

It is said that breastfeeding is the most effective tools of birth control if follow the below guides. The baby must be breastfed at least every four hours without using pacifiers, bottles or formula. The lactation amenorrhea method is nighttime feedings. In conclusion, here is one of the benefits of breastfeeding that women should learn more.

There are 9 benefits of breastfeeding for mom and baby that I have just introduced to you. Do you find this article useful and interesting? Let me know by joining the discussion and leaving the comments. I am willing to respond to you as soon as possible.

Related articles:

List of foods to avoid while breastfeeding: gassy, fatty, &more

Healthy food diet for breastfeeding mothers-best and worst food

Want More Content Like This In Your Inbox?

Join The Discussion

JOIN THE CONVERSATION
Comments JOIN THE CONVERSATION