Detox bath recipe: 17 best natural solutions

Detox bath recipe

There’s no perfect way to stop a tiring day than one warm bath. A detox bath is one way to help cleanse your body, relax your mind, and give extra support to different systems of your body. In addition, it makes our skin smooth and soft. It also helps relaxes mind and body. There are different kinds of detox baths which you can take. In this article, will show you detox bath recipe: 17 best natural solutions. The writing collected a list of detox bath recipe ideas from reliable sources. Keep reading this post to learn these detox bath recipe ideas in more detail!

Detox Bath Recipe: 17 Best Natural Solutions You Should Try

1. Himalayan Salt Detox Bath

detox bath recipe - himalayan salt detox bath

A detox bath that makes you relax also helps to improve the health. Click To Tweet Generally, this detox bath recipe will soothe irritated, dry skin, enhance organ functions and boost magnesium levels in your body.


  • ¼ cup of Himalayan sea salt
  • ¼ cup of baking soda
  • 1/3 cup of apple cider vinegar
  • ¼ cup of Epsom salt
  • Your favorite essential oil


  1. In a large bowl, dissolve Epsom salt, baking soda and salt in boiling water and then set aside.
  2. After that, fill the tub with warm or hot. Add apple cider vinegar to this bath water and now pour in the baking soda and dissolved salt mixture.
  3. End up by adding your favorite essential oil (around 10-12 drops).
  4. Now soak in this bath for a minimum of 30 minutes.

2. Clay Detox Bath Recipe

detox bath recipe - clay detox bath recipe

The detox bath recipe will get rid of heavy metals as well as other toxins from your skin. Particularly, this Epsom salt will replenish your body’s magnesium level.

What you need:

  • ½ cup of Epsom salt
  • ½ cup of bentonite clay
  • Your favorite essential oils


  1. In one small ceramic bowl, you mix bentonite clay with a small quantity of water until smooth. Don’t use one metal bowl or utensils in order to mix the clay.
  2. Now, draw yourself one bath, then dissolve the essential oils and the Epsom salt. Add the clay mix into this bath water. Afterward, soak in this bath for at least half an hour.
  3. In order to remove toxins, you may also create this clay mix, but apply this directly on your skin prior to soaking in this bath water. This way will effectively draw all the toxins out from your skin. Allow the clay paste to remain on your skin for at least twenty minutes. Later while you soak, scrub this remaining clay off your skin.

3. Apple Cider Vinegar

detox bath recipe - apple cider vinegar

The detox bath recipe will help soothe inflamed skin. Additionally, it minimizes breakouts along with restores youthfulness. Moreover, this detox bath recipe draws heavy metals out from the skin.


  • Organic or raw apple cider vinegar (1 to 2 cups)
  • Your favorite essential oils

How to make it:

  1. Draw yourself one bath using warm water.
  2. Add this raw apple cider vinegar and then finish up with your favorite essential oils (10 to 20 drops).
  3. Soak for at least half an hour or until you sweat out all the toxins.

Learn more: 21 Health & Beauty Advantages Of Apple Cider Vinegar Consumption

4. Ginger Detox Bath

detox bath recipe - ginger detox bath

As you know, ginger contains powerful antibacterial, antiviral and antifungal properties. It’ll draw toxins out from your body, boost energy and inhibits all types of infections.


  • ½ cup of honey
  • ½ cup of freshly grated ginger
  • ½ cup of Epsom salt


  1. Draw yourself one warm bath and then add the, honey, grated ginger and Epsom salt. If you do not have fresh ginger, you can use ginger powder (a tablespoon) instead.
  2. Now soak in this mixture for at least fifteen minutes.
  3. Make sure to consume plenty of water after this detox bath.

Learn more: 16 Health Advantages Of Fresh Ginger Juice

5. Salt Detox Bath Recipe

detox bath recipe - salt detox bath recipe

Here are detailed guides to make this detox bath recipe:


  • ¼ cup of Epsom salt
  • ¼ cup of baking soda
  • 1/3 cup of apple cider vinegar
  • 5-10 drops of any essential oil (optional)


  1. First of all, fill the tub with some hot water plus apple cider vinegar. Next add in the Epsom salt and baking soda.
  2. Add essential oil to this mixture.
  3. Now soak in it for half an hour.

6. Oxygen Detox Bath Recipe

detox bath recipe - oxygen detox bath recipe


  • Hydrogen Peroxide (2 cups (or more))
  • Driedginger powder (1 tablespoon)


  1. Fill the tub with hot or warm water and next add the dried ginger and hydrogen peroxide.
  2. Soak in the tub for half an hour or as long as possible. This bath is particularly helpful during illness because the ginger assists clear congestion or removes body aches. It may also be helpful for skin irritation or allergies.

7. Essential Oils Detox Bath

detox bath recipe - essential oils detox bath

Here are detailed guides to make this detox bath recipe:

What do you need:

  • 1/2 cup ofbaking soda
  • Handful of Epsom salts
  • Essential oil (10 drops) added to the carrier oil of your choice (fractionated coconut, jojoba oil, etc.)

Few essential oils we suggest:

  • Lavender– Calming
  • Peppermint– Fatigue
  • Grapefruit– Uplifting
  • Cedarwood– Depression
  • Rosemary & Chamomile– Headache


  1. Firstly, add ingredients while drawing the hot bath.
  2. Soak for around 20 minutes, once weekly.
  3. Rinse off using a cool shower for five minutes to rinse away all excreted toxins plus to close the skin’s pores.

8. Simple Ginger Detox Bath

detox bath recipe - simple ginger detox bath


  • Freshly grated ginger (1/2 cup) or ginger powder (a rounded teaspoon)


  1. Add ginger powder or grated ginger to warm or hot water.
  2. Soak for around 15-20 minutes.
  3. Ensure to consume plenty of water after the ginger bath.

9. Baking Soda Detox Bath

detox bath recipe - baking soda detox bath

Here are detailed guides to make this detox bath recipe:


  • 1 cup ofEpsom salt
  • 2 cup of baking soda

How to make it:

  1. Combine one part Epsom salt to two parts baking soda – mixture and next create this basic detox bath for a half an hour soak. For one first detox bath, you measure 2 cups of baking soda and 1 cup of Epsom salt.
  2. Add the mixture while drawing the hot bath water, filling this tub 2/3 of this way full.
  3. Soak for at least a half hour.

Learn more: 12 Beauty Advantages Of Baking Soda On Skin

10. Vinegar Bath

detox bath recipe - vinegar bath

This bath can help ease muscle stress as well as joint pains. Here are detailed guides to make this detox bath recipe:

  1. Just add apple cider vinegar (a cup) into your warm bath.
  2. Then, soak in it for about 40 minutes to detoxify the body.

Learn more: Moles, Warts And Skin Tags Removal Review

11. Ginger, Lemongrass, Rose Bath Salts

detox bath recipe - ginger, lemongrass, rose bath salts

What you need:

  • 1 cup of Epsom salts
  • ½ cup of baking soda
  • ¼ cup of rose petals, dried
  • 5-7 drops each of ginger essential oil and lemongrass essential oil


  1. First of all, mix the baking soda and Epsom salts together.
  2. Add the essential oils and then mix well.
  3. Finally, add the rose petals. After that, crush if they’re too big.
  4. Store in one glass jar.
  5. Add a handful to the next bath, then relax and enjoy!

12. Eucalyptus Along With Vanilla Bath Salts

detox bath recipe - eucalyptus along with vanilla bath salts

Here are detailed directions to make this detox bath recipe:


  • 1 cup of Epsom salt
  • 1/2 cup of baking soda
  • 8 drops of vanilla in jojoba oil
  • 3 drops of eucalyptus essential oil
  • Green food coloring (optional)


  1. Add the Epsom salt, essential oils and baking soda to one large sealable plastic bag.
  2. If you’re using food coloring in order to give the bath salts one hue, add 1 drop to these ingredients in that plastic bag.
  3. Seal this bag closed and then massage the contents using your hands so this food coloring mixes in with these ingredients.
  4. Transfer from this plastic bag to one glass container with one lid.
  5. Use 1 spoonful per bath.

13.  Lavender Detox Bath Recipe

detox bath recipe - lavender detox bath recipe

Here are step by step directions to make it:

  1. In one large bowl, mix four or more cups Epsom salts, four or more cups of baking soda along with lavender essential oil (5-20 drops).
  2. Store it in one large glass container.
  3. As you’re ready for a detox bath, you add 1-2 cups of this salt mix to the bath water.
  4. Kids mat use 1/2 to one cup.

Learn more: 20 Tips To Use Lavender Oil For Skin, Hair, Health

14. Homemade Rose Milk Bath

detox bath recipe - homemade rose milk bath


  • 1 1/2 cups of powdered milk
  • 1/2 cupof Epsom salt
  • 1/4 cup (or more) of dried rose petals
  • Rose essential oil
  • Red food coloring

How to make it:

    1. Mix the Epsom salts and powdered milk together and next add red food coloring (2-3 drops). Mix until you have one uniform pink color.
    2. Later add the rose petals plus essential oil (5-7 drops). If you do not have risen essential oil you may skip it or use lavender or chamomile instead.
    3. After that, pour milk bath into a sachet or bottle and make one pretty gift tag.

15. Basic Salt Soak Bath Formula

detox bath recipe - basic salt soak bath formula

General speaking, Salts and minerals make your bath water feel silky and also leave your skin soft and cleansed.

What you need:

  • 1 cup of sea salts
  • 2 cups of baking soda
  • 1 cup of Epsom salts
  • 1 to 2 tablespoons of glycerin per bath

How to make it:

  1. Combine the sea salts, Epsom salts, and baking soda in a bowl. Then, stir to blend.
  2. After that, pour 1/4 cup or so into this bath while your tub is filling.
  3. Now add glycerin (1 to 2 tablespoons) to keep the skin from drying out (less for oily skin, more for dry skin) and essential oils of your choice.

16. DIY Detox Bath Recipe

diy detox bath recipe


  • 2 cups of baking soda
  • 2 cups of Epsom salts
  • 2 cups of sea salt
  • 6 tablespoons of ground ginger


  1. Combine all the ingredients together and next mix well. Generally, this works great by placing in one-gallon size zip-lock bag plus turning the bag sometimes to blend ingredients.
  2. Now, add the dry mixture (1 cup) with 1 cup of apple cider vinegar to the bath water. Swish the mixture around to dissolve.

17. Seaweed Detox Bath Recipe

detox bath recipe - seaweed detox bath recipe

This bath helps raise blood flow as well as lymph fluids in your body by creating electromagnetism that is not achieved with the other detox bath methods. Particularly, seaweed is famous for its purification advantages, but it also contains a rejuvenating effect by removing toxins from your body, which refreshes us mentally and physically. A seaweed bath may form an invigorating effect by balancing the important ingredients that constitute your body’s chemical structure.

What do you need:

  • ½ a bag of bladder wrack/ knotted wrack kelp

How to make it:

  1. Place this bladder wrack in one bath of hot water
  2. Then, allow the seaweed to one wonderful spring green color along with the water a rich brown as this seaweed releases its minerals.
  3. After that, add an essential oil if needed.
  4. Soak for half an hour.

Learn more: 16 Nutritional Advantages Of Seaweed On Health And Beauty

Quick Tips:

  1. Drink plenty of water during, before and after a bath.
  2. Detox bath shouldn’t be done daily.
  3. If you have a health condition or are pregnant then consult a doctor.
  4. Be careful while entering as well as stepping out of your tub, the ingredients may make it slippery.
  5. Try dry brushing before one bath which will help remove dead cells and also improve circulation.

To get more information related to taking care of beauty, go to our main Beauty page. After studying the writing of detox bath recipe: 17 best natural solutions, hope that this article will help you learn more useful ways to make detox bath. If you have any question or comment, please leave them below, I will respond you as soon as possible. Do you know any other detox bath recipes? Then share your experience with us.

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