Foods That Increase Sex Drive Naturally In Males And Females

7. Sweet Potatoes

sweet potatoes

Next to foods that increase sex drive in males and females, consider sweet potatoes.
Sweet potatoes contain potassium that helps reduce high blood pressure levels associated with the risk of erectile dysfunction in men.

Plus, sweet potatoes are high in beta-carotene so that they provide the body with vitamin A to improve infertility in women.

Read on: 18 best foods for sex power and stamina for men and women

8. Avocado

foods that increase sex drive

Avocado is rich in folic acid that helps metabolize proteins, thereby giving consumers more energy. This fruit is also high in vitamin B6 for increasing the production of male hormone. Additionally, avocado contains potassium so that it can help regulate the thyroid gland in women. In short, both vitamin B6 and potassium present in avocado can help boost libido in males and females.

To enjoy this sex enhancing fruit, cut an avocado in halves, then scoop the insides out with your fingers, then get your lady to lick it off.

9. Watermelon


Next to super foods that increase sex drive, this is watermelon. Studies suggest that you may have more sex in summertime and watermelon, hot-weather favorite fruit have some concern with it. Researchers from Texas University found that a nutrient present in watermelons have Viagra-like effects on the human body. This is Citrulline. It is converted into arginine when digested in the body. Arginine works to boost nitric oxide that relaxes the blood vessels, like basic effects of Viagra, thereby this aids in treating the erectile dysfunction and even preventing this condition in males.

Read on: Top 15 health benefits of female masturbation are revealed

Want More Content Like This In Your Inbox?

Join The Discussion