30 best healthy French food recipes for everyone!

french food recipes

French food is considered the best culinary in the world. France is a country with exquisite and abundant culinary art. The French people are gourmets and they are very serious about eating. French cuisine is famous for wine, cheeses and dishes, such as snails or greasy goose’s liver.

Healthy French Food Recipes – Best Recipes For Everyone:

french food recipes

Each region has its very own uniqueness. Eastern had crepes, Saumur and cider wine. The North has champagne with such famous brands like Veuve Cliquot, Roederer, Heidseik, Moët & Chandon, Laurent-Perrier…

The Central is famous for many types of cheese, Cognac wine and white wine Sancerre. The Southwest area is famous for fatty and greasy goose liver and Bordeaux wine. Particularly, Paris is very popular with coffee and cafes. The traditional cuisine of France used a lot of fat. Today French people’s eating habits have changed that they eat very little at dinner, and the breakfast becomes the most important meal of the day. In this article, I will show you and other readers 30 best French food recipes that are very delicious and good for health.

1. Chicken Cordon Bleu II:

french food recipes

The first of the French food recipes I would like to introduce in this article is chicken Cordon Bleu II. Cordon Bleu’ is a French term, literally translated as “blue ribbon”, referring to an award for female cooks’ culinary excellence! This is actually a delicious French dish that people should try!

Ingredients:

  • 1 cup heavy whipping cream
  • 1 tablespoon cornstarch
  • 1 teaspoon chicken bouillon granules
  • 1/2 cup dry white wine
  • 6 tablespoons butter
  • 1 teaspoon paprika
  • 3 tablespoons all-purpose flour
  • 6 slices ham
  • 6 slices Swiss cheese
  • 6 skinless, boneless chicken breast halves

2. Patti’s Mussels A La Mariniere:

french food recipes

This dish is reminiscent of dining in an outdoor cafe in the south of France. Patti’s Musses A La Mariniere is served with chilled white wine and crusty bread. This dish can also be cooked with clam.

Ingredients:

  • salt and pepper to taste
  • 3 roma (plum) tomatoes, chopped
  • 1 bunch fresh parsley, chopped
  • 3 green onions, chopped
  • 2 tablespoons margarine or butter
  • 1 cup white wine
  • 5 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 50 fresh mussels, scrubbed and debearded

3. Quiche Lorraine II:

french food recipes

I am sure that the contrasting flavors combined in this recipe will make you feel very interesting. Containing onions, bacon, cheese, and eggs, it is a tasty way to start a meal!

Ingredients:

  • 1 tablespoon all-purpose flour
  • 1 1/2 cups of shredded Swiss cheese
  • 1/4 teaspoon salt
  • 1 1/2 cups of milk
  • 3 eggs, beaten
  • 1 onion, sliced
  • 6 slices bacon
  • 1 recipe pastry for a 9 inch single crust pie

4. Beef Bourguignon II:

french food recipes

This dish contains tender, hearty beef stewed in a sumptuous sauce made with red wine. This is an easy and tasty dish, and it is totally not the normal casserole. This is actually one of the best French food recipes people should try! This dish is actually very good for digestion.

Ingredients:

  • 1 (16 oz.) can canned onions
  • 1 (6 oz.) can sliced mushrooms
  • 1/2 teaspoon dried thyme
  • 3 tablespoons chopped fresh parsley
  • 1 bay leaf
  • 2 cups red wine
  • 1 clove garlic, minced
  • carrots, chopped
  • 1 onion, chopped
  • 4 tablespoons butter
  • 2 pounds cubed stew meat
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1/4 cup all-purpose flour

5. French Crepes:

french food recipes

This recipe is very good for health and also very delicious. French crepe is actually a perfect dessert or breakfast for weekends. You can roll the crepe up and fill it with fruit or jam and whipped cream.

Ingredients:  

  • 2 tablespoons butter, melted
  • 2 cups milk
  • 3 eggs
  • 1/4 teaspoon salt
  • 1 teaspoon white sugar
  • 1 cup all-purpose flour

6. French Leek Pie:

french food recipes

This is actually an original French recipe that many French people bake during the holidays. French leek pie is really delicious when it is served with a salad during summer or even winter weather. You can prepare this dish the day before and serve it as a starter or even a main dish.

Ingredients:

  • 1 1/4 cups shredded Gruyere cheese
  • 1 cup light cream
  • 1 pinch salt and black pepper to taste
  • 3 leeks, chopped
  • 2 teaspoons butter
  • 1 (9 inch) refrigerated pie crust

7. Chicken A La Creme:

french food recipes

This is one of the fast, simple, tasty, and healthy French food recipes as it contains tender chicken soaked in a sauce rich in cream. You will want to eat this dish with crusty French bread and sop up even the last drop!

Ingredients:

  • 1 pint heavy cream
  • salt and pepper to taste
  • 1 1/2 pounds chicken breast tenderloins or strips
  • 1/4 cup butter

8. Pork Tenderloin Diane:

french food recipes

Pork tenderloin diane is a classic French pan-sauce made with lemon juice, Dijon mustard, and Worcestershire sauce. This is a tasty dish so that you can eat sautéed pork tenderloin medallions the best way.

Ingredients:

  • 1 tablespoon minced parsley
  • 1 teaspoon Dijon-style mustard
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon lemon juice
  • 1 tablespoon butter
  • 2 teaspoons lemon pepper
  • 1 whole pork tenderloin, cut into 8 crosswise pieces

9. Ratatouille:

french food recipes

This terrific dish is loaded with succulent Mediterranean vegetables. This is also a perfect diet dish for people who want to lose weight fast.

Ingredients:

  • 2 large tomatoes, chopped
  • 1 green bell pepper, sliced
  • 2 cups sliced fresh mushrooms
  • 1 large onion, sliced into rings
  • 2 zucchini, sliced
  • 1 cup grated Parmesan cheese
  • salt to taste
  • 1 eggplant, cut into 1/2 inch cubes
  • 2 teaspoons dried parsley
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil

10. Quiche Lorraine I:

french food recipes

Swiss cheese, bacon, and onions mingle in perfect harmony amidst the cream and eggs in this timeless classic. Quiche Lorraine I can be served for brunch, dinner, lunch, breakfast or just an indulgent snack!

Ingredients:

  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon white sugar
  • 3/4 teaspoon salt
  • 2 cups light cream
  • 4 eggs, beaten
  • 1/3 cup minced onion
  • 1 cup shredded Swiss cheese
  • 12 slices bacon
  • 1 recipe pastry for a 9 inch single crust pie

11. Cordon Bleu Chicken Rolls:

french food recipes

This is the best Chicken Cordon Bleu recipe with chicken stuffed with Swiss cheese and ham. This is the dish that French people very prefer because of its delicious taste and attractive fragrance. This is also one of the best French food recipes that are good for health you should try at home tonight!

Ingredients:

  • 1 teaspoon lemon juice
  • 1/2 cup sour cream
  • 1 (10.75 oz.) can condensed cream of chicken soup
  • 1/2 cup cornflakes cereal crumbs
  • 1/4 cup melted butter
  • 1 teaspoon dried thyme
  • salt and pepper to taste
  • 4 slices Swiss cheese, cut into 1 inch pieces
  • 8 slices cooked ham
  • 8 skinless, boneless chicken breasts

12. Slow Cooker Chicken Cordon Bleu:

french food recipes

This dish contains Swiss cheese, ham, and layers of chicken simmered in a creamy sauce with stuffing mix on top – a wonderful dish for your family’s weekend meals.

Ingredients:

  • 1/4 cup butter, melted
  • 1 (8 oz.) package herbed dry bread stuffing mix
  • 4 oz.s sliced Swiss cheese
  • 4 oz.s sliced ham
  • 1 cup milk
  • 1 (10.75 oz.) can condensed cream of chicken soup
  • 6 skinless, boneless chicken breast halves

13. Blue Cheese, Bacon And Chive Stuffed Pork Chops:

french food recipes

This is an amazing dish which you can try to make something greater from pork chops. This is a recipe which is very rich. For another twist, you can add to the blue cheese mixture with fresh chopped pecans and apples. This is actually a yummy dish to try!

Ingredients:

  • chopped fresh parsley for garnish
  • ground black pepper
  • garlic salt to taste
  • 2 tablespoons chopped fresh chives
  • 2 slices bacon – cooked and crumbled
  • 4 oz. crumbled blue cheese
  • 2 boneless pork loin chops, butterflied

14. Different Chicken Cordon Bleu:

french food recipes

Chicken breasts baked with Swiss cheese and ham, topped with an unusual mixture of spices, creamy soup, white wine and sour cream. This dish is different from normal Chicken Cordon Bleu, but it is considered better than the normal version!

Ingredients: 

  • 1 (6 oz.) package herb-seasoned dry bread stuffing mix
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon dried parsley
  • 1 teaspoon garlic powder
  • 1/2 cup white wine
  • 1 cup sour cream
  • 1 (10.75 oz.) can condensed cream of chicken soup
  • 8 slices Swiss cheese
  • 8 skinless, boneless chicken breast halves
  • 8 slices ham

15. Omelet In A Bag:

french food recipes

Omelet in a bag is very great for holidays when there are picky eaters in the crowd. You can cook this dish as many as you want or just one if you just need it for satisfying your own stomach. Omelet in a bag is very delicious when you serve it with coffee cake and fruit.

Ingredients:  

  • 2 fresh mushrooms, sliced (optional)
  • 1 tablespoon chunky salsa (optional)
  • 2 tablespoons chopped fresh tomato (optional)
  • 1 tablespoon chopped green bell pepper (optional)
  • 1 tablespoon chopped onion (optional)
  • 1/2 cup shredded Cheddar cheese
  • 2 slices ham, chopped (optional)
  • 2 eggs

16. Delicious Easy Chicken Francese:

french food recipes

This is a simple yet delicious and healthy recipe for Chicken Francese. It is great over rice or pasta, or with a side of veggie that you love.

Ingredients:

  • 1 teaspoon cornstarch
  • 2 lemons, juiced
  • 1/4 cup butter
  • salt and pepper to taste
  • 1 teaspoon chopped fresh parsley
  • 2 cups chicken broth
  • 1/2 cup white wine
  • 1 pound skinless, boneless chicken breast halves
  • 4 eggs, beaten
  • 1/2 cup all-purpose flour

17. Chicken Gruyere With Sauteed Mushrooms:

french food recipes

Chicken breasts will be browned in butter, and then baked with white wine, onion, and mushroom. The last step will be an exquisite melted Gruyere cheese layer on the top. If you love rich French cooking, you will definitely love this dish. Remember to serve the dish hot with rice for the best taste.

Ingredients:

  • 8 oz.s Gruyere cheese, shredded
  • 1/2 cup white wine
  • 1 onion, sliced into rings
  • 1 pound fresh mushrooms
  • 4 boneless, skinless chicken breast halves
  • 1/4 cup butter, divided
  • 1/2 teaspoon dried dill weed
  • 1 teaspoon chopped fresh parsley
  • 1/4 teaspoon pepper
  • 1/2 teaspoon salt
  • 1/4 cup all-purpose flour

18. Chicken Cordon Bleu Casserole:

french food recipes

I love making casseroles, and this one is very easy to make. The Swiss cheese, chicken breasts, and ham will be cubed, rather than stuffed and rolled. This dish gives you all the flavors of Cordon Bleu within a much shorter time period.

Ingredients:

  • 1 cup of milk
  • 1 (10.75 oz.) can condensed cream of chicken soup
  • 8 oz.s cubed ham
  • 8 oz.s Swiss cheese, cubed
  • 1 cup oil for frying
  • 1 cup plain dried bread crumbs
  • 2 pounds skinless, boneless chicken breast halves – cut into chunks
  • 1/2 cup milk
  • 1 egg

19. Beef Bourguignon I:

french food recipes

In fact, this is one of the best French food recipes people should not miss! This recipe s very special and the delectable smell of this fancy and delicious dish will make your children love! Serve with rice, noodles, or potatoes.

Ingredients:

  • 1 pound fresh mushrooms, sliced
  • 4 tablespoons butter
  • salt and pepper to taste
  • 1 (10.5 oz.) can beef broth
  • 2 cloves garlic, crushed
  • 1 tablespoon tomato paste
  • 3 tablespoons all-purpose flour
  • 2 onions, chopped
  • 1/4 pound bacon, cubed
  • 4 tablespoons olive oil, divided
  • 2 pounds cubed beef chuck roast
  • 1 teaspoon salt
  • 10 whole black peppercorns
  • 1 clove garlic, crushed
  • 1 bay leaf
  • 1 sprig fresh parsley
  • 2 carrots, chopped
  • 2 onions, thinly sliced
  • 2 tablespoons brandy
  • 3 cups Burgundy wine

20. Grilled Chicken Cordon Bleu Sandwiches:

french food recipes

Being served with soup and salad for a meal or with salad for lunch, this dish actually becomes one of the best healthy French food recipes you will love!

Ingredients:

  • 1 slice deli ham
  • 1 thick slice deli cooked chicken breast meat
  • 2 slices Swiss cheese
  • 1 tablespoon sour cream
  • 2 tablespoons butter, softened
  • 2 slices whole wheat bread

21. Saucy Chicken Cordon Bleu:

french food recipes

A super easy to make and healthy French food recipes that people should add to the daily meals is saucy chicken cordon bleu. This is actually a very delicious and nutritious dish. However, there will be quite many ingredients you will need to prepare.

Ingredients:

  • 2 sprigs fresh parsley, for garnish
  • 1/2 cup sour cream
  • 1/2 cup sour cream
  • 1/8 teaspoon curry powder
  • 1/4 teaspoon garlic powder
  • 1/2 pound fresh mushrooms, sliced
  • 1 (10.75 oz.) can condensed cream of mushroom soup
  • 1/4 cup olive oil
  • 1 cup dry bread crumbs
  • 1/3 cup milk
  • 2 eggs, beaten
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 cup all-purpose flour
  • 4 slices Swiss cheese
  • 4 slices ham
  • 4 skinless, boneless chicken breast halves

22. Easy Coq Au Vin:

french food recipes

To make this dish, you will need to lightly brown and season the chicken parts, and then braise them in a red wine sauce. This is the quick version of a French classic. It will be tastier when being served with white steamed rice or pasta. This dish is actually very good for digestion and can help to deal with hemorrhoid.

Ingredients:

  • 1/3 cup of water
  • 1 tablespoon cornstarch
  • 1 onion
  • 1 1/2 cups chicken stock
  • 1 1/2 cups red wine
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 (4 pound) whole chicken, cut into pieces
  • 1 tablespoon vegetable oil

23. Skillet Chicken Cordon Bleu:

french food recipes

This is a very quick recipe that has the taste of the “real” thing, without all the work! In fact, making skillet chicken Cordon Bleu is not too difficult and the ingredients you will need to prepare for it are also simple to find out in every local food store or supermarket.

Ingredients:

  • 1/2 cup diced ham
  • 1/2 cup shredded Swiss cheese
  • 1 (10.75 oz.) can condensed cream of chicken soup
  • 1/4 cup white wine
  • 4 whole boneless, skinless chicken breast, cubed
  • 1 tablespoon butter

24. Skillet Herbed Chicken With Mustard:

french food recipes

This is a version of a classic French recipe for quicker and easier preparation. This dish is actually perfect for people who are busy so that they do not have much time spending on cooking meals. If you are a lazy or busy person, try this delicious dish!

Ingredients:

  • 1 cup white wine
  • 4 boneless, skinless chicken breast halves
  • 2 tablespoons vegetable oil
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 2 teaspoons dried thyme
  • 2 teaspoons dried basil
  • 2  tablespoons dried tarragon
  • 2 tablespoons honey
  • 3 tablespoons Dijon mustard

25. Chef John’s Coq Au Vin:

french food recipes

Chef John is very famous in France. He said that he loves using skin-on, bone-in chicken thighs instead of an old rooster for his coq au vin. If someone wants to use chicken breasts, they should not do that. Remember this and start making this awesome dish!

Ingredients:

  • 1 cup chicken broth
  • 6 sprigs fresh thyme
  • 1 1/2 cups red wine
  • 2 teaspoons butter
  • 2  teaspoons all-purpose flour
  • 2 shallots, sliced
  • 1/2 large yellow onion, diced
  • 10 large button mushrooms, quartered
  • 8 oz.s bacon, sliced crosswise into 1/2-inch pieces
  • 1 pinch kosher salt and freshly ground black pepper to taste
  • 6 bone-in, skin-on chicken thighs

26. Filet Mignons With Pepper Cream Sauce:

french food recipes

These luscious steaks’ peppery bite is tamed with a velvety cream sauce. This is actually one of the best French food recipes I would like you to try once and enjoy the wonderful taste it brings about!

Ingredients:

  • 1 cup heavy cream
  • 1/3 cup beef broth
  • 1 teaspoon olive oil
  • 1 tablespoon butter
  • Salt to taste
  • 4 (6 oz.) beef tenderloin filets, 1.5 – inch thick
  • 1/4 cup coarsely crushed black peppercorns

27. Baked Chicken And Brie:

french food recipes

Baked chicken with Brie Sauce is a French delight that is very easy to make. The taste and the fragrance of this dish are very attractive that once people taste it, they will never forget!

Ingredients:

  • 8 oz.s Brie cheese
  • 1 teaspoon dried oregano, or to taste
  • salt and black pepper to taste
  • 4 boneless, skinless chicken breast halves
  • 1 cup dry white wine or light beer

28. Chicken French – Rochester, NY Style:

french food recipes

This dish is very special as it is cooked in NY style. Chicken French – Rochester, NY style is served with wild and brown rice or rice pilaf along with Italian-cut green beans.

Ingredients:

  • 2 teaspoons low-sodium chicken base
  • 1/4 cup lemon juice
  • 1/4 cup dry sherry
  • 2 teaspoons minced garlic
  • 1/4 cup butter
  • 4 skinless, boneless chicken breast halves
  • 2  tablespoons olive oil
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon white sugar
  • 2 eggs, beaten
  • salt and black pepper to taste
  • 1/4 cup all-purpose flour, or as needed

29. Tourtiere (Meat Pie):

french food recipes

This is a recipe that has existed for a long time in French. It is a very delicious and filling meat pie that can be frozen and used at a later date or gobbled up right for this dinner.

Ingredients:

  • 1 tablespoon water
  • 1 egg yolk
  • 1 (9 inch) unbaked deep dish pie crust
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground cloves
  • 1/4 teaspoon ground black pepper
  • 1 baking potato, finely chopped
  • 1 bay leaf
  • 3 cubes chicken bouillon
  • 1 carrot, finely chopped
  • 1 stalk celery, finely chopped
  • ¾ cup of water
  • 1 clove garlic, minced
  • 1 small onion, finely chopped
  • 1/2 pound ground pork
  • 1/2 pound lean ground beef

30. Holly’s Chicken Cordon Bleu Casserole:

french food recipes

Holly’s chicken Cordon bleu casserole is a very tasty and healthy dish that can be served for lunch and dinner. Therefore, you should try making this dish right tonight to surprise your family members and friends.

Ingredients:

  • 2 tablespoons butter, melted (optional)
  • 1 cup sour cream
  • 1 (10.75 oz.) can condensed cream of chicken soup
  • 1 bunch green onions, sliced
  • 1/2 pound sliced fresh mushrooms
  • 1 pound cooked ham, diced
  • 6 cups shredded Swiss cheese
  • salt and ground black pepper to taste
  • 10 cooked boneless, skinless chicken breast halves – cut into strips
  • 1/4 cup butter, melted
  • 1 cup grated Parmesan cheese
  • 4 cups cornflake crumbs

This is the list which covers 30 simple yet delicious and healthy French food recipes. If you think that these recipes are very useful for you and other readers of VKool.com who love French culinary art, I am glad to hear that from you.

If you think that the Friend food recipes I mentioned above are really useful for you, and if you want to share it with other people, that is your right and I welcome your decision. Do not forget to let me see your feedbacks by filling in the comment form below!

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