How to use ginger for acid reflux? 17 easy and simple ways

Acid reflux causes heartburn, vomiting, nausea, burning sensation in your chest, uncomfortable feeling in your stomach, indigestion, etc. For treating acid reflux, ginger is also one of the best remedies. You can use any form of ginger such as powdered ginger, fresh ginger root or pickled ginger or ginger capsule. Ginger root contains many medicinal values that you can use it as one best alternative to decrease the acid reflux as well as to soothe the esophageal tube along with stomach by improving proper digestion. So, in this post, Vkool.com will show you 17 easy and simple ways on how to use ginger for acid reflux. However, it is not intended to give medical advice and it is solely for the informational purpose. Keep reading it to learn these ways on how to use ginger for acid reflux in more detail!

How To Use Ginger For Acid Reflux? 17 Easy And Simple Ways Are Revealed

Method 1: (Ginger And Lemon)

ginger for acid reflux - ginger and lemon

Ginger that helps you deal with morning sickness also helps you treat acid reflux as well as its… Click To Tweet Here are detailed guides on how to use ginger for acid reflux:

Ingredients:

  • Ginger – one-inch piece
  • Lemon juice

Procedure:

  1. Take ginger piece and next crush it in order to extract its juice.
  2. Then, pour the ginger juice in one small bowl.
  3. After that, add lemon juice (few drops) in it.
  4. Stir it well until both of the juices are combined well.
  5. Consume this mixture to get complete relief from acid reflux.
  6. You should continue the consumption of this ginger – lemon juice every day until you get complete relief from acid reflux.

Learn more: 41 Health And Beauty Advantages Of Lemon Juice, Oil And Peel

Method 2: (Ginger)

ginger for acid reflux - ginger

Here is the recipe that explains on how to use ginger for acid reflux:

Ingredients:

  • Ginger root
  • Grater

Method:

  1. Take one fresh ginger root and next remove its skin.
  2. Then, grate it finely using grater.
  3. After that, take this fresh grated root (a teaspoon) to cure acid reflux.
  4. Daily intake of the fresh grated ginger will certainly help you to get instant relief from this acid reflux.

Method 3: (Ginger And Bland Foods)

ginger for acid reflux - ginger and bland foods

In order to make this solution, you can do as follows:

You need:

  • Fresh ginger
  • Bland foods like yogurt or oatmeal

Process:

  1. Take one fresh piece of ginger.
  2. Next cut it or grate it into small pieces.
  3. Then add the ginger pieces into the bland foods like yogurt or oatmeal.
  4. Stir it well and then eat this to get instant relief from this acid reflux.
  5. Regular intake of the bland foods will certainly help you to remove the problem.

Learn more: 18 Health And Beauty Advantages Of Yogurt Consumption

Method 4: (Ginger Candies)

ginger for acid reflux - ginger candies

Here are detailed guides on how to use ginger for acid reflux:

What do you need:

  • Ginger root
  • Cinnamon
  • Honey
  • Pan
  • ½ teaspoon of butter

Process:

  1. Firstly, wash this ginger root and next remove its skin properly.
  2. Later take cut the ginger into small pieces.
  3. Thereafter take one pan and pour enough amount of honey in this.
  4. Add cinnamon stick and ginger pieces to it.
  5. Now place this on the stove or heat over medium heat by including butter in it.
  6. Then, turn off the heat after this cooked well for some minutes.
  7. Take it out and place it in the oven in order to get crystallizes.
  8. Take out from this oven and let it cool down for some minutes.
  9. Or you may transfer the cooked ginger slices to your cookie sheet and leave it to cool down in order to become hardens.
  10. Lastly, have this ginger candies in order to calm down your stomach and also to inhibit acid reflux.
  11. You have to take the ginger candies every day before taking meals for more effective results from the acid reflux.

Learn more: 28 Health And Beauty Advantages Of Cinnamon

Method 5: (Ginger And Other Foods)

ginger for acid reflux - ginger and other foods

Here is the recipe that explains on how to use ginger for acid reflux:

Ingredient:

  • 1 tablespoon of ginger root (grated or minced)

Process:

  1. Take one fresh ginger root and next mince it or cut it or grate it finely.
  2. Later add this ginger into stir fired veggies, soups, rice or quinoa dishes.
  3. Then stir it well and consume this to inhibit acid reflux.
  4. Daily intake of this solution in any of your cooked foods will absolutely assist you to get complete relief from acid reflux.

Method 6: (Ginger Root Tea)

ginger for acid reflux - ginger root tea

Here are step by step directions on how to use ginger for acid reflux:

Ingredients:

  • Ginger – one-inch root
  • 1 cup of water
  • 1/2 teaspoon of honey (optional)
  • Pan

Process:

  1. First of all, take ginger root and next peel it off the skin.
  2. Cut it into slices and put this in a pan.
  3. Place this on the stove and heat over medium heat.
  4. Later pour water in this and boil it for some minutes.
  5. Now strain this tea and add lemon juice or honey to it.
  6. Stir it well and consume this ginger tea to get relief from acid reflux.
  7. Intake of ginger tea for two times daily will assist you to clear this acid reflux by maintaining the pH of your stomach as neutral.

Learn more: Natural Health Advantages Of Honey For Skin, Hair And Body

Method 7: (Using Ginger Root)

ginger for acid reflux - using ginger root

You need:

  • Ginger root – three quarter sized
  • 2 cups of water
  • Saucepan

Process:

  1. Take fresh ginger root (three quarter size) and next cut it into slices.
  2. Take one pan and put it on the stove or heat over medium heat.
  3. Later add water in this and simmer it properly.
  4. Cover it using lid for about half an hour.
  5. Now remove these ginger pieces and keep it like few minutes till this get cool down to warm.
  6. After that, pour the ginger tea into one glass and consume this for around 20 minutes before a meal.
  7. Regular intake of the ginger tea before the meals will aid to prevent the acid reflux as well as many other intestinal disorders.
  8. Or you may also add a little lemon juice or honey into this ginger tea prior to sipping it off.

Method 8: (Lemongrass Flavored Tea And Ginger)

ginger for acid reflux - lemongrass flavored tea and ginger

Here is the recipe that explains on how to use ginger for acid reflux:

Ingredients:

  • 2 teaspoons of ginger root (freshly grated)
  • 1 lemon
  • Lemongrass – one stalk (sliced evenly)
  • 4 cups of water
  • 2 teaspoons of herbal tea
  • Honey
  • Pan

Method:

  1. Take one pan and next place it on the stove or heat.
  2. Pour water in this and bring this to a boil.
  3. Leave it to boil for some minutes and later reduce the heat.
  4. Afterwards add lemongrass and grated ginger to it.
  5. Allow it to simmer for around 10 – 13 minutes.
  6. Turn off the stove or heat and then add any herbal tea in this.
  7. Strain this tea using strainer and next add honey to it.
  8. You may also sweeten up the tea by adding lemon for additional flavor.
  9. Daily intake of the ginger – lemongrass tea will certainly assist you to get complete cure from this acid reflux.

Method 9: (Spicy Ginger Tea)

ginger for acid reflux - spicy ginger tea

Ingredients:

  • 4 to 5 ginger 5 (freshly sliced)
  • 4 pods cardamom
  • 4 cloves
  • 4 cups of water
  • 4 teaspoons of Assam tea leaves
  • 2 cups of milk (low fat)
  • Brown sugar
  • Few strips orange peel
  • Saucepan

Process:

  1. Take saucepan and next pour water, orange peel, freshly sliced ginger slices, cardamom and cloves in it.
  2. Place this pan on the stove or heat and leave it to boil for some minutes.
  3. Cover it and later simmer it for around 10 – 13 minutes.
  4. Thereafter add milk and Assam tea leaves in it.
  5. Simmer this for another two – four minutes.
  6. Then, put off the heat and allow it to steep for around five-seven.
  7. Strain the tea using strainer or sieve and add honey and sugar as per your requirement.
  8. Now stir it well and consume this hot to alleviate yourself from the acid reflux together with other digestive problems.
  9. Repeat consuming this spicy ginger tea at any time you suffer from the acid reflux.

Learn more: 7 Health And Nutritional Advantages Of Raw Milk

Method 10: (Ginger Root Tea)

ginger for acid reflux - ginger root tea

How to use ginger for acid reflux? What do you need:

Ingredients:

  • Ginger root – one-inch piece
  • 1 cup of hot water
  • Peeler and grater
  • 1 empty cup
  • Strainer or sieve
  • Honey or lemon (optional)

Process:

  1. Take one fresh ginger root and next wash it off thoroughly.
  2. Then, peel it off the skin along with grate it properly.
  3. Put this grated ginger in one empty cup.
  4. After that, pour hot water over this and cover it.
  5. Leave it to steep for some minutes.
  6. Strain this ginger and then add any natural sweetener such as honey or lemon (as per your requirement).
  7. Consume this ginger tea to cure acid reflux as well as continue having this tea frequently whenever you suffer from the acidity attacks in order to withstand it and also to get relief from it.

Method 11

ginger for acid reflux - method 11

Get this:

  • Ginger (fresh root) – about 1 to 2-inch piece
  • 3 green cardamom pods
  • 2 cups of water
  • Saucepan
  • Strainer or sieve

Process:

  1. First of all, take the fresh ginger piece and next peel it off the skin.
  2. Then, cut it into some thin slices together with crush these green cardamom pods lightly.
  3. Later take one saucepan and now pour water in it.
  4. Thereafter, bring it to a boil and add cardamom pods and ginger slices in it.
  5. Boil it for some minutes and then strain it to discard the cardamom pods and ginger.
  6. Consume this ginger tea frequently not more than two times per day to get complete cure from the acid reflux as well as heartburn.

Learn more: 13 Amazing Health Advantages Of Cardamom For Men & Women

Method 12: (Ginger Tea With Persimmon)

ginger for acid reflux - ginger tea with persimmon

Here are the recipe that explains on how to use ginger for acid reflux:

Ingredients:

  • ½ cup of fresh ginger (thinly sliced)
  • 3 cinnamon sticks
  • 2 quarts water
  • 1 cup of dried persimmons (sliced)
  • ½ cup of honey or any natural sweetener

Process:

  1. Take one saucepan and pour water, cinnamon sticks, ginger slices in it.
  2. Stir it well and put this on the stove or heat over medium heat.
  3. Leave it to boil for some minutes and later simmer it for around 30 – 35 minutes.
  4. After that, strain it and add sliced dried persimmons and honey in it.
  5. Stir it well and then refrigerate it for some minutes.
  6. Lastly drink this solution frequently to get complete cure from the problem.

Method 13: (Using Ginger Essential Oil)

ginger for acid reflux - using ginger essential oil

What do you need:

  • 2 to 4 drops of ginger essential oil
  • 1 cup of hot water

Process:

  1. Take hot water and next add the ginger essential oil drops in this.
  2. Stir it well and consume this ginger tea in order to get cure from acid reflux.
  3. But ensure that never ever use aspirin for at least two hours after consuming ginger root tea why because both of this aspirin and ginger tea are blood thinners. Thereby leads to acidity and heartburn.

Method 14

ginger for acid reflux - method 14

Ingredients:

  • Carbonated mineral water
  • Fresh ginger piece

How to make it:

  1. Take one fresh ginger piece and next slice it up properly.
  2. Later add it to carbonated mineral water.
  3. Leave it to steep for around 15 – 20 minutes.
  4. Lastly sip it slowly to remove from acid reflux as well as its symptoms.

Method 15

ginger for acid reflux - method 15

Here are detailed instructions on how to use ginger for acid reflux:

Ingredients:

  • 1 cup of chopped ginger
  • 2+1 cups of warm water
  • 1 cup of sugar
  • 1/2 cup of club soda
  • Bowl
  • 1 lemon

Process:

  1. Firstly, take the finely chopped ginger and put it in two cups of warm water.
  2. Leave it to steep in the warm water for around 5 – 7 minutes.
  3. Allow it to cool down for around 20 – 25 minutes and later strain it to clear these ginger pieces.
  4. Afterwards place one pan and prepare the sugar syrup in this by adding sugar in one cup of boiling water.
  5. Place the pan on the stove over medium heat and then stir it well till this sugar dissolves completely.
  6. As once this sugar has dissolved entirely then set it aside for some minutes.
  7. Thereafter you have to mix ginger water (1/2 cup), simple syrup (1/3 cup) and club soda (1/2 cup) (or carbonated water).
  8. Stir it well and then take one lemon wedge and now squeeze it for extra flavor.
  9. Mix well prior to drinking the ginger ale to get cure from the acid reflux as well as other intestinal problems.

Method 16

ginger for acid reflux - method 16

Ingredients:

  • 1 1/2 cups of fresh ginger (sliced)
  • 1/2 cup of lemon juice
  • 1 1/4 cup of sugar
  • 1 ½ bottle plain seltzer or club soda (chilled)
  • 1 ½ cups of water

Method:

  1. Take ginger, water and sugar in a medium saucepan.
  2. Put this on your stove over medium heat.
  3. Then, bring this to a boil and now stir it carefully to dissolve the sugar.
  4. Later reduce the heat and simmer the mixture for around 15 – 20 minutes or till this mixture attains the consistency of pancake syrup.
  5. After that, strain the syrup and leave it to cool down until it reaches room temperature.
  6. Now add the freshly squeezed lemon juice in this and stir it well.
  7. Take this ginger syrup (2 tablespoons) in about each of eight 8 oz glasses.
  8. Ensure to fill 3 quarters full with the club soda.
  9. Stir it gently and then add ice and more of syrup or club soda (as per your requirement).
  10. Consume this ginger ale to get complete relief from this acid reflux.
  11. Daily intake of the ginger ale will absolutely assist you to get control over the stomach as well as other intestinal related problems.

Learn more: 26 Health Advantages Of Drinking Water Daily In The Morning

Method 17

ginger for acid reflux - method 17

Ingredients:

  • 1 to 2-inch piece fresh ginger root (minced)
  • Rapadura sugar or organic sugar– 1/2 cup (use one tablespoon of molasses, if you are using plain sugar)
  • ½ cup of fresh lemon juice
  • Himalayan salt or Sea salt – 1/2 teaspoon
  • 8 cups of filtered water
  • ½ cup of ginger bug (optional)
  • Saucepan

How to make it:

  1. Take one saucepan and pour three cups of water, sugar, salt and minced ginger in it.
  2. Put this on the stove or heat and bring this to a boil.
  3. Simmer this mixture for around 5 – 7 minutes or until the sugar begins to dissolve completely.
  4. As once this sugar dissolves completely and this mixture begins smelling like ginger later you have to add ginger bug (or whey) and freshly lemon juice in it.
  5. After that, transfer this to a 2 quart glass mason jar that has tight fitting lid on this.
  6. Stir it well and place the lid on and set it aside.
  7. Keep it like that for around 2 – 3 days till that carbonated and later place this in refrigerator for entire night.
  8. Be careful while following the step of checking this mixture that it had better be bubble and should ‘Hiss’ as soda when it do while this lid is removed.
  9. Ensure that the process is temperature dependent along with has to be stirred or burped during the fermentation time.
  10. Always check that this should smell ginger as well as it should be slightly of fermentation / yeast and also it should be fizzy.
  11. It shouldn’t become too carbonated because this will bring about too much pressure and thereby leads to exploding the jar.
  12. This mixture must be strained and transferred to the bottle prior to storing it in refrigerator.
  13. Enjoy consuming this ginger ale to remove all the stomach as well as digestive related issues and also to calm down your stomach.
  14. Regular intake of the ginger ale will certainly help you to ease acid reflux as well as its symptoms completely.

Tips and Precautions:

General speaking, small changes in your lifestyle and diet will definitely lead to solving the problem. Hence follow this simple precautions and tips while using the ginger for curing acid reflux.

  • Ensure to use the ginger in the diluted form, if you are suffering from sensitive stomach.
  • Avoid the overdose of the ginger tea or else it may affect your digestive system which results in nausea, diarrhea, bloating or belching which further results in acid reflux as well as heartburn.
  • If you’re regularly suffering from GERD or acid reflux make sure to consult your doctor for proper diagnosis
  • For pregnant females, usage of the ginger in the form of cooked, raw or tea form will be more effective for treating nausea as well as acid reflux problem.
  • Ginger is really good for curing acid reflux particularly that is accompanied by nausea. Hence use ginger in moderation in order to get relieve from heartburn and acid reflux.
  • Avoid taking ginger if you are suffering from taking blood thinning drugs and bleeding disorders why because it can cause several side effects till and unless it’s directed by the doctors. Remember that never give ginger to your children.
  • This suggested amount of ginger which is four grams a day for adults and it can be used in any forms including ginger cookies, candies, herbal tea, in dried capsule form, ale or as liquid extract such as tincture, juice, etc. to treat heartburn. More than this consumption of ginger might trigger acid reflux and heartburn.
  • You may use pickled ginger by having it directly in small amounts regularly will assist you to clear this acid reflux.

Learn more: 3 Week Diet Review

In order to get more information related to health, go our main Conditions & Diseases page. After studying the writing of 17 easy and simple methods on how to use ginger for acid reflux, hope that this article will help you know more a lot of kinds of foods for constipation. All these ginger uses are safe and natural which you may use without any doubt. But ensure to ask gastroenterologist if any symptoms persist for immediate treatment and meditation. Also follow all the remedies frequently without any failure in order to get more effective results. If you have any question or comment, please leave them below, I will respond you as soon as possible. Also you can share your experiences with us if you know other ways on how to use ginger for acid reflux.

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