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Healthy lifestyle tips & advice, including topics: beauty, conditions & diseases, fitness & exercise, nutrition, and sexuality – VKool.com

Top easy ways to cook kale: best kale recipes are exposed

Top easy ways to cook kale: best kale recipes are exposed

Kale is a powerhouse of nutrients that could be prepared in various inspired ways, from simply boiling to making kale chips. This article from VKool.com shares easy ways to cook kale at home that you can try out right today! 5 ...

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How to do Kegels for women correctly and cautions

How to do Kegels for women correctly and cautions

Kegels can help people control or prevent urinary incontinence and pelvic floor problems. You can practice Kegel exercises that are also called pelvic floor muscle exercises, discreetly anytime. Start by learning what this type of exercise can benefit you — ...

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How to overcome sexual performance anxiety: 21 tips

How to overcome sexual performance anxiety: 21 tips

In this article from VKool.com, we introduce basic information about sexual performance anxiety and how to overcome sexual performance anxiety effectively. You will learn what causes this condition and natural ways to reignite your own sex life. I. How To ...

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How to treat sex addiction at home: 7 useful tips

How to treat sex addiction at home: 7 useful tips

Many people romanticize sex addiction or think it is something to be envied; yet having an addiction to sex is anything but fun. This article from VKool.com will reveal to you some necessary facts about sex addiction, including definition, causes, ...

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Causes of stress and how to manage it for good

Causes of stress and how to manage it for good

Stress is a part of life. It serves certain purposes. For instance, it may motivate you for getting a promotion in job, at work or reach your goal as running the last meter of your marathon. Nevertheless, stress is never ...

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Easy fruit salad recipe ideas for salad lovers – Check them out!

Easy fruit salad recipe ideas for salad lovers – Check them out!

Below are various easy fruit salad recipe ideas for you to cook and enjoy your homemade fruit salad dishes with your family and friends at home. Check out here on our VKool site in the line of Food & Recipes. Top ...

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A list of healthy fat foods to eat for improving overall health

A list of healthy fat foods to eat for improving overall health

Every day, our bodies need to consume many different types of food to get all the necessary nutrients, including fats. Fats play a leading role in providing energy for the body’s activities. Fats are also an important source of raw ...

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Natural chronic fatigue syndrome treatment – 20 healing diet tips

Natural chronic fatigue syndrome treatment – 20 healing diet tips

There is no complete cure for CFS (chronic fatigue syndrome); however, many natural and safe treatments can help you relieve the symptoms quickly and easily. In general, chronic fatigue syndrome treatment plans need to be tailored to each person with ...

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Health and beauty benefits of pomegranate juice that amaze you

Health and beauty benefits of pomegranate juice that amaze you

Pomegranate is a thick-skinned seedy fruit, with the brilliant red color. The name “pomegranate” derives from a French word “seeded apple”. It is believed that this fruit originated in Iran and then it is brought to Egypt in about 1600 ...

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