29 best easy healthy shrimp recipes people should try!

spicy grilled shrimp

Shrimp is one of the most popular food materials in the world as it is used to make many delicious and nutritious dishes. This food material is used in many countries in the world and can be processed in the combination with many other ingredients. Shrimp is very healthy and jam-packed with essential nutrients that people need to improve overall health. Therefore, for people who want to live a healthy life, eating shrimp in a regular basis is among the best ways.

Easy Healthy Shrimp Recipes – Best Recipes Ever:

healthy shrimp recipes

Shrimp is very high in healthy protein, vitamin B12, and Omega 3 fatty acids, contributing to the sustainability of the blood vessels.

The dishes made with shrimp are not only delicious but they also provide significant nutritional values to our body. Shrimp are also the food which is rich in protein, good for women’s health recovery process. Furthermore, shrimp is high in calcium so that if the mother eats shrimp regularly, it will provide calcium for the infant through breast milk.

However, eating shrimp can cause hard digestion. Therefore, postpartum women should eat shrimp in moderation.

Although shrimp has high nutritional value, you should eat just fresh, not contaminated shrimp for good. There are many ways to process shrimp, and in this article, I would like to show readers some of the best healthy shrimp recipes that are also very simple to make at home!

1. Cajun Seafood Pasta:

healthy shrimp recipes

The first out of the best easy healthy shrimp recipes I would like to show you and other readers in this article is the Cajun seafood pasta dish. This recipe is a spicy, hot, yet very tasty pasta with shrimp! You can adjust the amount of pepper depending on your own taste. This dish is very delicious and provides people with a large amount of energy so that people who want to lose weight should be careful when serving this dish for dinner!

Ingredients:                

  • 1 pound dry fettuccine pasta
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded Swiss cheese
  • 1/2 pound scallops
  • 1/2 pound shrimp, peeled and deveined
  • 1 cup chopped parsley
  • 1 cup chopped green onions
  • 1 tsp ground white pepper 
  • 1 1/2 tsps crushed red pepper flakes
  • 2 tsps ground black pepper
  • 2 tsps salt
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon chopped fresh basil
  • 2 cups heavy whipping cream

2. Grilled Marinated Shrimp:

healthy shrimp recipes

Grilled marinated shrimp is among the best healthy shrimp recipes. You just need to take the marinated shrimps off the skewers and serve with pasta for a stomach-full meal with essential nutrients and abundant energy for the whole day! This shrimp dish is a very easy to make marinade which makes your shrimp so tasty, and you do not even need cocktail sauce! Actually, even your kids will love this shrimp recipe and they will eat more than you! You should eat this dish with garlic bread, baked potato, and a fresh salad. This dish will never let you down!

Ingredients:

  • Skewers
  • Peel and devein 2 pounds fresh shrimp
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons red wine vinegar
  • 1/4 cup tomato sauce
  • 1/3 cup olive oil
  • 3 cloves garlic, minced

3. Shrimp Lemon Pepper Linguini:

healthy shrimp recipes

Shrimp lemon pepper linguini is very simple to make, and it will take you just a few minutes to prepare. In addition, this dish tastes really delicious. If you have some leftovers, you can keep them well in the fridge for days.

Ingredients:

  • One tablespoon of chopped fresh basil
  • Three tablespoons of chopped fresh parsley
  • 1/4 cup butter
  • 1 pound fresh shrimp, peeled and deveined
  • Two tsps freshly ground black pepper
  • salt to taste
  • 0.5 tsp lemon zest
  • One lemon, juiced
  • 0.25 cup white wine
  • 0.5 cup chicken broth
  • 6 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 (8 ounce) package linguine pasta

4. Angel Hair Pasta With Basil And Shrimp:

healthy shrimp recipes

This dish has an attractive name, and it also contains wonderful-flavor ingredients. All of these ingredients are very easy to find so that you can pick them up from any local food store or supermarket with ease!

Ingredients:

  • Three tablespoons freshly grated Parmesan cheese
  • Three tablespoons chopped fresh basil
  • 1/4 cup chopped parsley
  • 1/2 cup dry white wine
  • Two (28 ounce) cans Italian-style diced tomatoes (drained)
  • One pound large shrimp (peeled and deveined)
  • One tsp chopped garlic
  • One (8 ounce) package angel hair pasta
  • 1/4 cup olive oil, divided

5. Peppered Shrimp Alfredo:

healthy shrimp recipes

This tasty shrimp recipe is dipped in an Alfredo sauce, with red peppers and portobello mushrooms. This dish is very good for digestion and also helps to smoothen your skin effectively.

Ingredients:

  • 1/4 cup chopped parsley
  • Salt and pepper to taste
  • 1 tsp cayenne pepper, or more to taste
  • 1/2 cup cream
  • 1/2 cup grated Romano cheese
  • 1 (15 ounce) jar Alfredo sauce
  • Peel and devein one pound medium shrimp
  • 1/2 pound portobello mushrooms, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup butter
  • 12 ounces penne pasta

6. Coconut Shrimp I:

healthy shrimp recipes

These crispy shrimps are rolled in a coconut beer batter before being fried. For dipping sauce, you can use horseradish, mustard, and orange marmalade mixed to taste.

Ingredients:

  • 3 cups oil for frying
  • 24 shrimp
  • 2 cups flaked coconut
  • 1/4 cup all-purpose flour
  • 1 1/2 tsps baking powder
  • 2/3 cup beer
  • 1/2 cup all-purpose flour
  • 1 egg

7. Colleen’s Slow Cooker Jambalaya:

healthy shrimp recipes

Colleen’s slow cooker Jambalaya came about from a lot of experimenting over the years. I bet that you, your friends, and your family members will definitely love this dish. It is perfect to be served with hot steamed rice.

Ingredients:

  • 1 pound frozen cooked shrimp without tails
  • 1/2 tsp dried thyme
  • 1 tsp cayenne pepper
  • 2 tsps Cajun seasoning
  • 2 tsps dried parsley
  • 2 tsps dried oregano
  • 1 cup chicken broth
  • 1 cup chopped celery
  • 1 large green bell pepper, chopped
  • 1 large onion, chopped
  • 1 (28 ounce) can diced tomatoes with juice
  • 1 pound andouille sausage, sliced
  • 1 pound skinless, boneless chicken breast halves – cut into 1 inch cubes

8. Shrimp Scampi Bake:

healthy shrimp recipes

This dish is very easy to make and it use a version of Dijon-style mustard.

Ingredients:

  • Shell, devein 2 pounds medium raw shrimp with the tails attached
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped garlic
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons prepared Dijon-style mustard
  • 1 cup butter

9. Szechwan Shrimp:

healthy shrimp recipes

Do not let some of the ingredients fool you because the spicy shrimps will make this dish a simple to make yet very impressive dish. For less or more heat, you can adjust the amount of red pepper depending on your own taste. This dish is perfect to be served with hot steamed rice.

Ingredients:

  • Remove the tails of 12 ounces cooked shrimp
  • 4 cloves garlic, minced
  • 1/4 cup sliced green onions
  • 1 tablespoon vegetable oil
  • 1/4 tsp ground ginger
  • 1/2 tsp crushed red pepper
  • 1 tsp honey
  • 2 tsps cornstarch
  • 1 tablespoon soy sauce
  • 2 tablespoons ketchup
  • 4 tablespoons water

10. Creamy Pesto Shrimp:

healthy shrimp recipes

This is one of our family’s favorites, and it is also very delicious when you use crab flesh instead of the shrimp. Both these ingredients are delicious and fragrant!

Ingredients:

  • 1 pound large shrimp, peeled and deveined
  • 1/3 cup pesto
  • 1 cup grated Parmesan cheese
  • 1/2 tsp ground black pepper
  • 2 cups heavy cream
  • 1/2 cup butter
  • 1 pound linguine pasta

11. Basil Shrimp:

healthy shrimp recipes

This is one of the most tasty shrimp recipes for the BBQ you will ever see, and this dish is really easy to make. I bet that even your kids will love this recipe as it is very delicious and fragrant.

Ingredients:

  • Skewers
  • 3 pounds fresh shrimp, peeled and deveined
  • white pepper
  • salt to taste
  • 3 cloves garlic, minced
  • 1/2 cup minced fresh basil leaves
  • 3 tablespoons Dijon mustard (such as Grey Poupon Country Mustard™)
  • 1 1/2 lemons, juiced
  • 1/4 cup butter, melted
  • 2 1/2 tablespoons olive oil

12. Shrimp And Mushroom Linguini With Creamy Cheese Herb Sauce:

healthy shrimp recipes

This recipe is actually what the God sends to us. You can substitute the mushrooms and shrimps with ease for something else.

Ingredients:

  • 1/2 pound cooked shrimp
  • 2/3 cup boiling water
  • 3/4 tsp dried basil
  • 2 tablespoons chopped fresh parsley
  • 1 (3 ounce) package cream cheese
  • 2 cloves garlic, minced
  • 1/2 cup butter
  • 1/2 pound fresh mushrooms, sliced
  • 2 tablespoons butter
  • 1 (8 ounce) package linguini pasta

13. Shrimp Scampi:

healthy shrimp recipes

This is an easy to make yet super elegant dish made with shrimps. You should serve this wonderful dish with a salad and garlic bread for a tasty and nutritious dinner.

Ingredients:

  • 1 tablespoon chopped fresh parsley
  • 3/4 cup grated Parmesan cheese
  • 1/4 tsp ground black pepper
  • 1 cup dry white wine
  • 1 pound shrimp, peeled and deveined
  • 4 cloves minced garlic
  • 1/2 cup butter
  • 1 (8 ounce) package angel hair pasta

14. Spicy Grilled Shrimp:

healthy shrimp recipes

This dish is very easy and quick to prepare. The shrimps will be destined to be the hit of any barbeque. You should eat this dish for lunch with your family members and kids. They will definitely love this dish because it is one of the best healthy shrimp recipes they will ever taste.

Ingredients:

  • 8 wedges lemon, for garnish
  • 2 pounds large shrimp, peeled and deveined
  • 2 tsps lemon juice
  • 2 tablespoons olive oil
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1 tablespoon coarse salt
  • 1 large clove garlic

15. Grilled Shrimp Scampi:

healthy shrimp recipes

Shrimp marinated in parsley, garlic, and lemon for thirty minutes, then grilled. You can serve this dish as a main dish or an appetizer. You can also use scallops to make this dish. This is actually one of the best easy healthy shrimp recipes people should try once!

Ingredients:

  • Peel and devein 1 1/2 pounds medium shrimp
  • Crushed red pepper flakes to taste (optional)
  • ground black pepper to taste
  • 1 tablespoon minced garlic
  • 3 tablespoons chopped fresh parsley
  • 1/4 cup lemon juice
  • 1/4 cup olive oil

16. Cioppino:

healthy shrimp recipes

This is actually a wonderful seafood stew dish. You should serve this dish with crusty bread and a loaf of warm for better taste and flavor. This dish will satisfy even the pickiest diners.

Ingredients: 

  • 1 1/2 pounds cod fillets, cubed
  • 1 1/2 cups crabmeat
  • 18 mussels, cleaned and debearded
  • 18 small clams
  • 1 1/2 pounds bay scallops
  • Peel and devein 1 1/2 pounds large shrimp
  • 1 1/2 cups white wine
  • 1 cup water
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1 tablespoon dried basil
  • 2 bay leaves
  • 2 (14.5 ounce) cans chicken broth
  • 2 (14.5 ounce) cans stewed tomatoes
  • 1 bunch fresh parsley, chopped
  • 2 cloves garlic, minced
  • 2 onions, chopped
  • 3/4 cup butter

17. Bubba’s Jambalaya:

healthy shrimp recipes

Bubba’s Jambalaya is an easy to make Southern classic, with shrimp, ham,  sausage, and chicken.

Ingredients:  

  • 1/2 pound salad shrimp
  • 2 cups uncooked white rice
  • 2 tsps Cajun seasoning
  • 1 tsp dried thyme
  • 2 cups chicken broth
  • 2 cups beef broth
  • 2 (14.5 ounce) cans crushed tomatoes, with liquid
  • 1/2 pound cubed smoked sausage
  • 1/2 pound cubed cooked chicken
  • 1/2 pound cubed cooked ham
  • 1 onion, chopped
  • Seed and chop 1 green bell pepper
  • 1 cup chopped celery
  • 6 slices bacon, cut into 1-inch pieces

18. Shrimp Fettuccine Alfredo:

healthy shrimp recipes

This is a very easy to make dish and it tastes really incredible! This is actually one of the best Alfredo recipe for your family members and even your kids.

Ingredients:

  • salt to taste
  • 1 tablespoon chopped fresh parsley
  • 6 tablespoons grated Parmesan cheese
  • 1 cup half-and-half
  • 4 cloves garlic, minced
  • 1 pound cooked shrimp – peeled and deveined
  • 1 tablespoon butter
  • 1 pound fettuccini pasta

19. Fra Diavolo Sauce With Pasta:

healthy shrimp recipes

This sauce contains scallops and shrimp, and it will taste best when being served with linguine pasta. This dish contains pretty many ingredients. However, do not let them fool you because these ingredients are very easy to find and you totally can buy them from any local food store or supermarket.

Ingredients:

  • 1 tablespoon chopped fresh parsley
  • 8 ounces bay scallops
  • Peel and devein 8 ounces small shrimp
  • 1 (16 ounce) package linguine pasta
  • 1 tsp crushed red pepper flakes
  • 1 1/2 tsps salt
  • Chop 3 cups whole peeled tomatoes with liquid
  • 6 cloves garlic, crushed
  • 4 tablespoons olive oil, divided

20. Champagne Shrimp And Pasta:

healthy shrimp recipes

This dish has become my family’s favorite for years. It is a delicious enough for company. However, champagne shrimp and pasta is super easy to prepare at home, and everyone can make it successfully especially if you buy shrimps which have already been peeled.

Ingredients:

  • freshly grated Parmesan cheese
  • 3 tablespoons chopped fresh parsley
  • salt and pepper to taste
  • 1 cup heavy cream
  • 2 plum tomatoes, diced
  • 2 tablespoons minced shallots
  • 1/4 tsp salt
  • 1 1/2 cups champagne
  • Peel and devein 1 pound medium shrimp
  • 1 cup sliced fresh mushrooms
  • 1 tablespoon extra virgin olive oil
  • 8 ounces angel hair pasta

21. Garlic Shrimp Linguine:

healthy shrimp recipes

This is a dazzlingly easy to make and tasty shrimp dish that everyone loves. This is a wonderful dish to give your family’s drop-in dinner guests.

Ingredients:

  • 1 pound medium shrimp, peeled and deveined
  • 1 pinch salt and pepper to taste
  • 1 tsp chopped fresh parsley
  • 3 cloves garlic, minced
  • 2 tsps grated Parmesan cheese
  • 3 tablespoons white wine
  • 1 tablespoon butter
  • 1 pound uncooked linguine

22. Vietnamese Fresh Spring Rolls:

healthy shrimp recipes

This recipe will bring to you a refreshing change from the normal fried dish. Actually, these spring rolls are really wonderful, and they are perfect for being served as a cool appetizer for summer time, and are tasty dipped in a special sauce. This is actually one of the best healthy shrimp recipes I have ever tasted!

Ingredients:

  • 1 tsp finely chopped peanuts
  • 3 tablespoons hoisin sauce
  • 1/2 tsp garlic chili sauce
  • 2 tablespoons white sugar
  • 1 clove garlic, minced
  • 2 tablespoons fresh lime juice
  • 1/4 cup water
  • 4 tsps fish sauce
  • 2 leaves lettuce, chopped
  • 3 tbsps of chopped fresh cilantro
  • 3 tbsps of fresh mint leaves (chopped)
  • 1 1/3 tablespoons chopped fresh Thai basil
  • Peel, devein, and cut in half 8 large cooked shrimp
  • 8 rice wrappers (8.5 inch diameter)
  • 2 ounces rice vermicelli

23. Shrimp And Feta Cheese Pasta:

healthy shrimp recipes

This dish will make you feel like you are eating a dish from a gourmet Italian restaurant. This dish is very tasty and good for health that even your kids will definitely love it! Make this dish at home and feel it yourself!

Ingredients:

  • 1 (6 ounce) package crumbled feta cheese
  • 1/2 tsp dried basil
  • 1 tsp dried oregano
  • 2 tomatoes, chopped
  • 1 pound linguine pasta
  • 1 tablespoon white wine
  • 5 cloves garlic, minced
  • 1 pound shrimp, peeled and deveined
  • 3 tablespoons olive oil

24. Frogmore Stew: 

healthy shrimp recipes

This recipe has been existed for a very long time. It can be adjusted to serve any number. If you do not have hot smoked sausage, you can add crushed hot red pepper to the pot and replace the hot smoked sausage with another smoked sausage, like kielbasa.

Ingredients:

  • (Unpeel) 4 pounds large fresh shrimp
  • 12 ears corn – husked, cleaned and quartered
  • Cut into 2 inch pieces 2 pounds hot smoked sausage links
  • 2 pounds new red potatoes
  • 3/4 cup Old Bay Seasoning TM
  • 6 quarts water

25. The Best Thai Coconut Soup:

healthy shrimp recipes

This is a bold, authentic, and the tasty flavors of Thai food make this soup irresistible! This is the best Thai coconut soup that I have ever tasted. You will not be disappointed when enjoying this dish. It is perfect to be served with hot steamed rice.

Ingredients:

  • 1/4 cup chopped fresh cilantro
  • salt to taste
  • 2 tablespoons fresh lime juice
  • Peel and devein 1 pound medium shrimp
  • Slice 0.5 pound fresh shiitake mushrooms
  • 3 (13.5 ounce) cans coconut milk
  • 1 tablespoon light brown sugar
  • 3 tablespoons fish sauce
  • 4 cups chicken broth
  • 2 tsps red curry paste
  • Mice 1 stalk lemon grass
  • 2 tablespoons grated fresh ginger
  • 1 tbsp of vegetable oil

26. Seafood Enchiladas:   

healthy shrimp recipes

These shrimps and crabs stuffed enchiladas taste like it is served at a famous Mexican restaurant. You can also garnish the dish with olive slices, cilantro, tomatoes, or whatever other garnish of your favorite  after sprinkling cheese over the enchiladas before baking it.

Ingredients:

  • 1/2 tsp garlic salt
  • 1 1/2 tsps dried parsley
  • 1/4 cup butter, melted
  • 1/2 cup sour cream
  • 1 cup half-and-half cream
  • 6 (10 inch) flour tortillas
  • 8 ounces Colby cheese
  • Peel, devein, and coarsely chop 1/4 pound shrimp
  • 1/2 pound fresh crabmeat
  • 1 tablespoon butter
  • 1 onion, chopped

27. Angel Hair Pasta With Garlic Shrimp And Broccoli:

healthy shrimp recipes

This recipe will make the best cream sauce you have ever tasted. This is a fast and easy to make meal that is a sure way to impress your lover without meeting any difficulty. This is also one of the best easy healthy shrimp recipes in the world in my personal opinion.

Ingredients:

  • 3 cloves garlic, minced
  • Peel and devein 1 pound jumbo shrimp
  • Thaw 0.5 (16 oz.) packagefrozen broccoli florets
  • 1 dash hot sauce
  • 1 dash Worcestershire sauce
  • 1/2 tsp ground white pepper
  • 2 tsps salt, divided
  • 2 tbsp. of grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 1/2 tbsp. of chopped fresh parsley
  • 1 1/2 tbsp. of pesto
  • 1/2 cup heavy cream
  • 1 1/2 cups milk
  • 1 1/2 tablespoons all-purpose flour
  • 2 1/2 tablespoons butter, divided
  • 1 (12 ounce) package angel hair pasta

28. Baked Coconut Shrimp:

healthy shrimp recipes

This crispy coconut shrimp need to be baked instead of fried, and it is very simple to make! This dish is perfect to be served as an appetizer or a dinner. You can use orange marmalade for a dipping sauce.

Ingredients:

  • 3 egg whites, beaten until foamy
  • 2 cups flaked sweetened coconut
  • 3/4 tsp cayenne pepper
  • 1 tsp salt
  • 1/3 cup cornstarch
  • Peel and devein 1 pound large shrimp

29. Cajun Crawfish And Shrimp Etouffe:

healthy shrimp recipes

This is the last but not least shrimp dish recipe that I want to show my readers through this article. This is an authentic Louisiana recipe with a spicy, rich, and fresh tomato based roux with onions, celery, bell peppers, and fresh garlic mixed with shrimp and crawfish. This dish is a little bit time consuming, but after all, you will definitely love it!! You should serve the Cajun crawfish and shrimp etoufe dish with hot steamed rice with hushpuppies or/and crackers on the side.

Ingredients:

  • Peel and devein 1 pound medium shrimp
  • 1 pound crawfish tails
  • 1 cup fish stock
  • 1/2 tsp ground black pepper
  • 2 tbsps. of seafood seasoning
  • 1/3 tsp ground cayenne pepper (optional)
  • 2 tbsps. of Louisiana-style hot sauce
  • 2 fresh tomatoes, chopped
  • 2 stalks celery, diced
  • 2 cloves garlic, minced
  • 1 medium onion, chopped
  • 1 small green bell pepper, diced
  • 1/4 cup all-purpose flour
  • 1/3 cup vegetable oil

This is the entire list of 29 simple yet tasty and healthy shrimp recipes that I personally think will be perfect for anyone who love dishes made with shrimp. If you think that this list is what you are looking for and other readers of VKool.com should also read and learn the recipes from this list, I am glad to hear that from you.

If you think that the best healthy shrimp recipes I mentioned above are useful for you, and if you want to share it with other people you know who also love shrimp and dishes made with shrimp, do not hesitate to do this. Remember to show me your opinions and feedbacks by filling the comment form below! As an author of Vkool, I really welcome my readers’ personal opinions.

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