Arthritis is a joint disorder which is characterized by the inflammation leading to corroded cartilage in joints.
Home Remedies For Arthritis In Legs And Hands – Best Natural Treatments:
If the disease progresses fast and more severely, then when the patients move their joints, they will feel painful as they bent around the joints. Sometimes, they can get swelling, joint movement restriction, and sometimes, it will sound as “crackled sound in the joints”. Often, certain joints may also be affected, but the majority of arthritis affects the hand joints, shoulder joints, knee joints, hip joints, and most especially, spine joints. In fact, arthritis and rheumatoid arthritis are very dangerous as they can cause much pain in the patients, so people should learn how to relieve and stop this condition as soon as possible.
Therefore, in the article today, I would like to introduce some of the best home remedies for arthritis in legs and in hands that I personally think will be useful for many people, including my dear readers of Vkool. The remedies include:
This is the first out of the best home remedies for arthritis in hands and legs that I would like to reveal in this entire article.
Throughout many centuries, carrot has been used in Oriental medicine as an effective treatment for joint pain. Carrot can help to nourish the tendons, thereby contributing to reduce the joint pain.
Read more: 3 Week Diet to get a healthy diet plan which can also help to enhance your health and duration!
How To Apply:
Sharpen 1 carrot into a bowl and squeeze a little lemon juice, then serve immediately or steam the mixture if you like.
Curry seed is originated from India. It tastes bitter like turmeric, and it is often used as a spice in many traditional dishes in South Asian countries. Curry seed has natural warming effect, so the use of this seed can help to significantly reduce joint pain and arthritis disease.
How To Apply:
Soak one teaspoon of curry seed in water overnight. The next morning, discard the water, drain the seeds, and chew them slowly.
In fact, this is also one of the best home remedies for arthritis in legs and hands that people should learn and make use when they suffer from this painful condition.
Read more: TMJ No More to know how to treat another joint related disease.
Drinking plenty of water is actually a good and effective measure to enhance the overall health and reduce or treat diseases, including joint pain. The water will soften the cartilages (the natural shock absorber part for the coupling) and help to keep them hydrated. Water also helps to maintain the adequate blood flow to the nutrients traveling through the bloodstream to the joints. Besides, water can help to remove residues from the joints, thereby reducing pain.
Recommended reading: home remedies for back pain
How To Apply:
Keep a bottle of water on your desk, or drink water whenever you can.
This famous inflammatory food contains phytochemical, the chemical that can help to improve the immune system. In addition, the sulfur compound in large onion can also help to inhibit the enzymes causing pain
How To Apply:
Cut a peeled large onion into smaller pieces and boil with 1.5 cups of water for about 20 minutes, until the water left is just about 1 cup. Filter to remove the residue and drink the onion water when it is still hot. You can add lemon, ginger, and honey to soothe the characteristic pungent odor of large onion.
Massaging the sore joints with a little mustard oil mixture heated with clove and garlic is an effective way to reduce joint pain. This approach will help to reduce muscle tension and improve the blood circulation. Massage the joints with hot balm also brings about immediate pain relief.
How To Apply:
If the mixture of mustard oil, garlic, and clove are not always available, you can prepare a bottle of hot balm to use when you get joint pain and arthritis.
Each day, the best thing to do is soaking your hands or feet (or any area where you get joint pain) once at a convenient time. You just need to soak into warm salt water with ginger for about 15 to 30 minutes. Warm salt water with ginger can work effectively to soothe the arthritis pain and prevent ankle pain. Soaking your painful joint in warm water with ginger every day in the evening is not only beneficial to the joints, but it also helps to prevent many diseases for the whole body.
This is the last but very important thing on the list of home remedies for arthritis and joint pains that I would like to release in this article.
There is a special recipe containing guise leaves that is actually an effective natural treatment for arthritis and rheumatoid arthritis that not many people know and make use.
You just need to dry 15 to 30g of guise leaves in the sunlight (5-10g dried leaves) and extract to get half a bowl of the solution (from 2 bowls initially) and drink throughout the day. Remember to drink when it is still warm after having dinner.
This is the list of 7 useful home remedies for arthritis in hands and legs that will be useful and necessary to know so that readers of VKool.com and people who are also getting this painful and dangerous condition should know and apply! These home remedies are very useful and proven by science 100% safe so that people should not concern about whether or not they will leave some negative and unwanted side effects for their own case.
If you think that the home remedies for arthritis in legs and hands that I introduced in this article are very effective for you and other people who also desire to stop this dangerous condition without using drugs, pills, or medical interventions, feel free to make use and share these remedies with others. Remember to show me your own opinions by leaving your comments in the form below.
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