Bedwetting is one of the most common problems among small children and infants. In fact, bedwetting is an unknowing process of passing urine while the child is sleeping. This problem usually occurs because the bladders of children are small, and they cannot hold the urine throughout night or the urge to urinate is not strong enough to wake them up.
I. Home Remedies For Bedwetting – Natural Ingredients:
Children usually out-grow bedwetting as they age, however, it can be embarrassing and cause your child shy away from social activities such as slumber parties. You can help to free your child from bedwetting just by following the simple home remedies for bed wetting.
1. Walnuts And Raisins:
The first in home remedies for bedwetting that I want you to focus on is that you should make use of walnuts and raisins.
You can also use raisins and walnuts to reduce the bedwetting frequency. A lot of children will enjoy these 2 ingredients as a delicious snack.
– You should encourage your children to eat one teaspoon of raisins and 2 teaspoons of walnuts before they go to bed.
– You should keep implementing this for about a few months till you see noticeable improvement.
2. Cranberry Juice:
You should give your child a glass of cranberry juice before they go to bed as this is a good remedy for bedwetting problem. Cranberry juice is actually great for human, urinary tract, bladder, and kidneys.
This ingredient is commonly recommended for children who are living with the bedwetting problem. Although almost liquids should not be consumed before bedtime, you still can give your child a glass of fresh cranberry juice one hour before they go to bed. This juice can help your kid control muscles and reduce bedwetting at night or maybe he or she can get rid of this habit at all. You should keep this process in a regular basis within a few months.
Besides, if you want to learn more juice recipes, you should learn how to make healthy juices for family.
3. Herbal Tea:
You can use an herbal tea made of oak bark, bearberry, and horsetail to treat bedwetting in infants and small children. Concretely:
– You should mix oak bark, bearberry, and horsetail in small amounts and add them to a pan of boiling water.
– Removing from heat, covering the pan, and allow this sit for hours.
– Giving your kid ½ cup of this tea 2 times a day and 1 cup before going to bed (1 hour before).
4. Olive Oil:
Another simple cure for chronic bedwetting is making use of olive oil. You just need to heat some olive oil and let it warm a little bit. Then, you need to rub it the lower abdomen of your child and gently massage the area for minutes. This simple remedy must be followed regularly to get positive result.
Besides, there are a lot of foods that are healthy for overall health and also boost the kidney functions. If you want to strengthen your child’s body, you can make use of super healthy foods.
5. Indian Gooseberry:
Indian gooseberry, also called “amla”, is used as a remedy for many problems, including bedwetting.
- You should create a mixture of Indian ground sugar candy, cumin seeds, and gooseberry powder. You should give it to your child twice per day.
- Giving your child a pinch of black pepper powder mixed with 1teaspoon of the pulp of Indian gooseberry before going to bed.
- You should deseed and crush 2 Indian gooseberries. You can add a pinch of turmeric and one tablespoon of honey. You should give one tablespoon of this mixture to your child in the morning.
Cinnamon powder is one of the simplest home remedies for your child to stop bedwetting.
- You can also combine cinnamon powder and sugar and then sprinkle it on buttered toast. You should give this toast to your child for breakfast.
- Have your child chew cinnamon bark thoroughly one time per day.
II. Home Remedies For Bedwetting – Simple Healthy Routines:
1. Stop Using Pull-Ups:
Pull ups are convenient both for your child and you. However, they are not useful for you to cure the bedwetting issue. One of the simplest and efficient home remedies for bedwetting is stopping the use of pull-ups at least at bedtime. May be your child is less motivated to wake up and use the bathroom if they are wearing a pull-up that can absorb the urination. In fact, wearing regular underwear can make your child want to escape from the wet and cold feeling, helping to cure this problem.
These bedwetting remedies take time to work. You should press yourself or your child into getting very fast results.
Bedwetting can also result from kidneys problems. If you want you have healthy kidneys, you should apply on your child a special diet plan for boosting kidney functions.
2. Let Children Change The Bedding:
You should ask your child to change her or his own bedding to help the child get an understanding of what he or she is doing. In fact, getting bedwetting is totally involuntary.
Your child may does not want to let it occurs just like you, and maybe changing the beds will help to motivate your child to try harder to deal with the problem better. The child will wake up in the middle of the night to a wet and cold bed and will want to change the bedding. You should have clean night clothes that are fit for your child to change when it is needed, and a temporary bed cover will be also necessary as your child can throw over the wet spot until the morning.
You should also learn simple ways to improve sleeping at night to help your child get better sleep.
3. Bladder Exercise:
Performing bladder exercises is also an efficient remedy for bedwetting. You should teach your kid to control the bladder, which can help her or him to strengthen the bladder muscles. For doing that, you should let your child to drink a lot of liquids during the day, and encourage him or her to hold in urination for as long as the child can. Maybe you will have to face accidents here and there in the very first start, so it is best if you let your child practice in your bathroom. Overtime, your child will hold it in longer and longer, helping her or him manage the muscles at night.
Besides, you should also instruct your child to practice yoga and meditation because these exercises will aid the blood flow and be good for the excretory system at all.. Therefore, I recommend you learning simple yoga pose and special meditation techniques of christian.
4. Stop Offering Milk:
A lot of parents state that they saw their children’s bedwetting after removing milk from their daily diet within a short time. This may seem hard to you if you regularly give a lukewarm cup of milk to get your children to sleep or if you feel that eliminating milk will deplete your child of calcium. The truth is that there are many other ways to ensure that your child gets a proper amount of calcium in his diet. As far as getting him to sleep, try playing soothing music instead, reading to him or giving him a massage.
5. Treating Constipation:
If constipation is the matter that your child is facing, you should use an over-the-counter stool softener. Or else, you can learn simple tips to get rid of constipation.
6. Encouraging Regular Toilet Use Throughout The Day:
During the day and in the evening, you should control and ensure that your child urinate once every 2 hours, or at least enough to avoid a feeling of urgency.
7. Encouraging Double Voiding Before Bed:
Double voiding is urinating at the first stage of the bedtime routine and then once again is before falling asleep. You should remind your child that it is fine to use the toilet during the night if they feel necessary. You should use small night lights to help your child find the way between the bathroom and their bedroom easily.
Moreover, if you want you and your child get healthy excretory system, you should also learn useful tips to prevent and treat bladder problems.
8. Avoiding Beverages And Foods With Caffeine In The Evening:
Caffeine is a substance that increases the need to urinate, so you should not allow your child to drink cola or snacks that contain caffeine in the evening, such as chocolate.
9. Limiting How Much Your Child Drinks In The Evening:
The last of home remedies for bedwetting that I want to introduce today is that you should limit the amount of liquid your child drinks in the evening.
If you consume about 8 ounces of liquid (equivalent to 0.25 liters) in the evening, it is enough. However, you should check with the doctor to discover what is right for your child. You do not need to limit the amount of liquid that your child drinks, but experts consider that it will be a good rule of thumb if your children have 40 % of their liquids between 7 a.m. and noon, 40 % from noon to 5 p.m., and only 20 % of the daily fluid intake after 5 p.m. Nevertheless, you should not limit fluids if your child is playing sport games in the evening.
Besides, if you want to free your child from bedwetting quickly, you should learn useful ways to deal with bedwetting.
All of the above home remedies for bedwetting are proven to work. I have studied them for a long time, and now, I am glad to share them with anyone who desires to discover ways to stop bedwetting in children.
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