The big, plump breast is not only sexy and can attract all attention, but it also makes every woman feel more confident when communicating with others in the opposite sex. Genetics and nutrition are the two main factors influencing the development of the breasts. If the genetic factor is majeure and cannot be intervened, then women with “flat chest” still should not be pessimistic.
Best Home Remedies For Breast Enlargement – Natural Tips To Apply:
Natural breast enlargement is enlarging the breast in a natural way without the need for using artificial methods or going to beauty salons to change the breast size quickly. The natural breast enlargement methods are using and adding natural medicinal plants such as herbs, fruits, vegetables to the daily diet; doing exercise and fitness workouts, and making use of the methods such as massage to make the breasts firmer, rounder and more stretched.
Try to refer to the secrets to enlarge breast naturally. In this article, I will reveal some of the best home remedies for breast enlargement that people should learn and apply for good! The home remedies include:
Banana is known as one of the home remedies for breast enlargement. It is because this fruit is very rich in potassium and magnesium, also a natural muscle relaxant. Plus, bananas contain certain nutrients and minerals that help in increasing the size of women breast naturally. Therefore, it is advised to consume 1 to 2 bananas a day to get a breast enlargement. And remember to consume fibrous ripe bananas but not fleshy bananas.
Smoothie is one of the favorite beverages that can be made at home. It is surprising that some of the smoothies are good at increasing the size of breast besides its health and beauty benefits. We would like to recommend a smoothie that helps in improving the muscle density around the breast, waist, and thighs.
- 1 kiwi fruit
- 1 orange
- ½ cucumber
- 1 cup of grapefruit
- 4 strawberries
- ½ tablespoon flaxseed powder
- ½ cup yogurt
- Peel and slice the kiwi fruit, orange, and cucumber
- Put all the sliced fruits and other ingredients in a blender to grind them well
- Strain the mixture into a large glass and decorate if you want
- Drink this smoothie every day.
Red clover is believed to be one of the home remedies for breast enlargement. The herb contains 4 phytoestrogens that are beneficial in increasing the size of breast naturally. And below is the direction of using red clover as one of effective home remedies for breast enlargement.
- Put 1 to 2 teaspoons dried red clover flowers in a cup then pour hot water into
- Leave 30 minutes for the herb to steep
- Strain the tea and drink it 2 or 3 times daily
- Consume this tea for a few months.
Fennel seeds are another of the home remedies for breast enlargement. With a high level of flavonoids that function in stimulating the growth of breast tissue and increasing the estrogen level, they can encourage the growth of breast in regards to dimension. Moreover, nursing mothers are advised to consume fennel seeds to improve the milk production.
- Take 1 teaspoon fennel seeds to a cup then pour hot water into
- Steep the tea for 10 minutes
- Strain and drink the tea daily.
- Pour 1 tablespoon cod liver oil and 2 teaspoons fennel seeds into a pan then heat them until the seeds turn red.
- Take the created oil then let it cool
- Massage your breast gently with the oil for 5 to 10 minutes and keep it for 30 minutes
- Rinse your breast off with warm water
- Use this remedy twice a day for 2 months.
See more: Top 10 Health Benefits Of Fennel
Similar to fennel seeds, fenugreek is considered as a good herbal for breast enlargement. As a phytoestrogen herb, it stimulates the production of hormones like progesterone and estrogen, which helps improve the breast dimension and makes them firm. Fenugreek also stimulates the milk production in nursing mothers, so it is advised to add to their daily diet.
- Dry roast and grind fenugreek seed to get its powder
- Add a little water to 1/4 cup of fenugreek powder to get a paste.
- Massage the breast with this paste for 10 minutes
- Wash your breast off with water
- Use this remedy twice a day.
- Strain the fenugreek oil and massage it on your breast for 10 minutes a day
- Make a mixture of fenugreek and body lotion in the ratio 1 : 2 then massage it on your breast 10 minutes a day.
- Add fenugreek sprouts to your daily diet
- Consume fenugreek in a form of pills 3 times daily with the consulting of doctors.
According to a study before, Pueraria Mirifica can improve the size of breast by up to 80%. It is because it includes phytoestrogens such as genistein, miroestrol, and deoxymiroestrol that play a role in regulating the women hormone levels properly. Therefore, it contributes to a healthy development, particularly to the breasts.
Pueraria Mirifica can be found in the topical soaps, gels, creams, gels, or in tablet and oral capsule forms. You should take 250 mg Pueraria Mirifica twice a day, or apply topical products to the breast for 5 minutes twice a day. This home remedy is suggested to follow for 3 months for the best result.
Exercises are also the home remedies for breast enlargement. We recommend some certain exercises such as chest compressions, chest presses, bench presses, and pushups that all involve in the arm and shoulder movements essential for toning the muscle tissues and skin around the breast area. Therefore, the breast becomes firmer and larger as well. Doing exercises on a regular basis helps improve the Women's Health in general and their breast size in particular.
Spend 30 minutes a day doing these exercises in correct form or consult a gym instructor to get the desired result.
Learn more: Best natural home remedies for sagging breasts
This is the first out of the natural home remedies for breast enlargement that I want to introduce in this entire article.
Green papaya is the fruit with abundant nutritional components that can accelerate the absorption of protein in milk. It can also accelerate the process of metabolism in the skin and maintain its elasticity and help to enlarge breast.
The tip for women who want to enlarge breast by making use of papaya is that women should eat papaya after the menstrual period, and you will see a significant improvement in your breast size. It can help to make your breasts not only plump but very firm.
Read more: Enchant Him to learn how to become sexier in the eyes of your man beside learning how to increase breast size.
Soybean contains large amounts of iso-flavones – similar to the estrogen hormone. This is a food which is very rich in protein, essential for the body, especially for your chest. Apply this tip among home remedies for breast enlargement in a regular basis and it will help to increase breast size and make them firmer.
Massage properly can really give women bigger and rounder breasts, and it is also a testing method for realizing strange signs to detect breast cancer in time. This is actually one of the best home remedies for breast enlargement that people should learn and make use of.
This is an Indian massage method:
– Rub your hands onto the breasts together several times until you breasts heated up. You just stop when you cannot do it more.
– Put your hands over your chest. Rotate the hand circular motion. Use your hands to rub the right chest in the clockwise direction; left hand for left chest, counter-clockwise. Remember not to massage the nipples.
– Massage like that for at least 300 rounds or 100 rounds for each side of the breast in the morning after bathing and repeat this cycle in the evening, before going to bed.
– Each rotation should last for about 2 seconds. You can stop after each round to rub your hands, generating heat to make the massage process more efficient. 300 spins will take you about 15 minutes.
One study indicated that if the breast is provided with sufficient nutrients, then its size will be improved effectively. Specifically, this study revealed a perfect nutritional smoothie for breast enlargement: ripe papaya pureed with milk.
Nutrients and vitamins from these two components will help to increase the size of the breasts, make them round and attractive if you consume this smoothie every day for a long time period.
If the body lacks protein, the breast will hardly to be round and seductive. Along with the use of natural breast enlargement methods, you should also supply your body with sufficient amounts of protein, from animal protein such as eggs, milk, chickens, fish… to plant proteins such as type seeds, soya bean particular, nut butter …
For having full, round breast but not be overweight proportionally, you should cut off your diet with “junk foods” such as sugar, soda, bacon, and replacing them with water, vitamins, and mineral pellets.
To get nice and toned breast with the sexy fullness, you should follow a nutritious diet plan with many foods containing high levels of estrogen, and then you will get perfect breasts as desired.
This is the last but very important natural home remedies for breast enlargement that I would like to list down in this entire writing and want readers to apply.
You can make your own breast enlargement cream with onions because in the composition of the onion, there are many nutrients which can help improve the breast size effectively. You will need to squeeze out the onion to get the juice and mix the onion juice with honey, turmeric cream, and then apply it to your breasts and massage for 10 to 15 minutes and rinse with water. Apply this method in a regular basis and your breast size will be improved fast.
If you think that the best home remedies for breast enlargement that I revealed in this article are exactly what you want to learn, and if you want to share this list with other people who also desire to have bigger breast, you should feel free to share this list with them. In addition, as an author, I would like to see my readers’ personal opinions, so remember to leave your comments and feedbacks below!This is the list of 6 best home remedies for breast enlargement that are proven effective and safe for readers of VKool.com and other women who want to improve breast size naturally without using any drugs, pills, medications, or even taking a surgery. These home remedies are 100% based on nature so that people should not concern about their effectiveness.