Apart from the fact that this disease cause our feet look very ugly, the pain we have to suffer due to bunions could be even more terrible and will “break” our daily life. Bunion is the deformity which develops at the joint of the big toe. The condition can be resulted from arthritis, tight shoes wear, and other issues related to the feet, and it could also be hereditary.
Home Remedies For Bunions On Feet – Best Natural Treatments:
Bunion is the deformation of the big toe join, or the “big toe abnormal disability”. It causes the joint of the big toe to move converged towards the little toe, creating abnormal angle in the joint, causing swelling and pain to the surrounding joints and soft tissues.
If the pain occurs regularly, it can become a chronic arthritis. This disease is often hereditary, but it can also be caused by trauma spots or diseases, such as rheumatoid arthritis. Women, especially urban women in middle age are most vulnerable to this disease.
Symptoms of the disease:
The symptoms and signs of bunions include:
- Restricted movement of the big toe
- Intermittent or persistent pain
- Calluses or corns — these often occur in where the first and second toes overlap
- Thickening skin layers at the base of the big toe
- Soreness, redness, or swelling around the joint of the big toe
- A swollen bump on the outside of the big toe’s base
Today, in this article, I will introduce some of the best home remedies for bunions pain on feet that are very useful for relieving the pain caused by the bunions disease. The home remedies for bunions are:
This is the first out of the most efficient home remedies for bunions on feet that I want to reveal in this entire writing.
Experts suggest that bunions patients should make use of turmeric or any hot spice to treat bunions. Turmeric contains capsaicin which can help to relieve inflammation and reduce pain as well. Dissolve one teaspoon of turmeric in an 8-ounce glass of water and drink the solution to benefit from its wonderful anti-inflammatory effect.
I also suggest the important role of wearing comfortable shoes, staying active, and protecting sensitive areas with moleskin or bunions areas. Combine any of these home remedies, or keep reading the rest of this article for more precious knowledge.
Calendula is one of the effective home remedies for bunions pain supported by Dr. James A. Duke because it provides powerful anti-inflammatory effects. You might often find calendula ointments or compounds in nutrition shops or health food stores. Apply the compounds directly to the affected area two or three times every day for about one week or more.
Studies presented by prestigious experts suggested that several of herbal remedies are very useful in relieving the symptoms of the bunions problem – one effective remedy is chamomile. This herb has powerful anti-inflammatory effects that help to miniaturize the size of the bunions and soothe the pain associated with this disease. You should drink chamomile tea and take used teabags to apply directly onto your affected area. In fact, this is also one of the best home remedies for bunions pain on feet that people should make use of for good!
Ginger can help to reduce the inflammation caused by bunion and can increase the blood circulation in the affected area as well, thereby shrinking the actual size of the bunions as well as making them softer and smoother visibly. You just need to and one piece of fresh ginger into your daily diet. Using ginger oil to massage the bunions in a daily basis for 15 minutes will help to shrink the size as well as the hardness of your affected skin area.
Epsom salt has powerful anti-inflammatory effect, so it can help to reduce the swelling on your big toe due to the bunion issue. Epsom salt can also support you in relieving the severe pain caused by this condition. Add 1/4 cup of Epsom salt to half a bucket of warm water. Use this solution to soak your foot in and gently massage to allow the Epsom salt to exert its magical healing effect.
Actually, your pain will be wonderfully relieved after just about 30 minutes applying the remedy. Epsom salt can also help to soften the skin area which might become hard due to the pressure created when the big toe exerts on the other toes and also created by the friction of the shoes on your feet when you wear too tight shoes. This is also one of the most effective home remedies for bunions that people should not look down!
Another out of the best home remedies for bunions that I want to introduce in this entire article is that people should make use of massage therapy – one of the top amazingly beneficial home remedies in the world. Every inflammatory disease can respond well to the massage therapy; thereby, this will also work well for treating bunions. Take and warm mustard or olive oil slightly. Apply the oil directly onto your big toe's joint and gently massage this region. This should be continued for 15 minutes and done 3 to 4 times every day. Massage will support well in increasing the circulation of blood, and this will reduce the swelling on your big toe, as well as easing the pain at the same time. Massage can also be applied without the use of essential oils. To achieve the best results, do not forget to massage in an upward motion towards your heart.
Cayenne pepper or red pepper is a great pain reliever which contains some compounds and properties that work for relieving inflammation and reducing the swelling at the same time. Capsaicin – a chemical substance contained in cayenne pepper can help to remove the compounds leading to the bunion pain on your big toe. Slice red pepper into half before applying.
You can apply red pepper onto the bunions directly. As red pepper is very hot, there would be irritation on the surface of your skin. The irritants in the juice of red peppers support effectively in eliminating the soreness and attaining instant relief. You can also make use of creams made from capsaicin extracts which are available on the market out there, and use them to apply onto your affected joint. In fact, this is also one of the best home remedies for bunions on feet that I would like to reveal in this entire article!
Castor oil is a great natural anti-inflammatory and analgesic agent which you can use to relieve and treat bunions. Heat 1/4 cup of pure castor oil. Soak one piece of cotton cloth into the oil. Apply the cloth soaked in castor oil directly onto the bunions and use a warm and thick cotton cloth to cover over the soaked cloth to prevent the heat from being vanished too fast. Heated castor oil is one great way that can help you reduce the pain and inflammation due to bunions. This home remedy should be repeated as often as you need as it is very effective and comes without any harmful side effect. This is also actually among the simplest to apply yet extremely effective tips on how to get rid of bunions and eliminate the symptoms of the disease fast and naturally that I want to reveal!
Soaking the feet and big toe is also a great way to control the levels of inflammation due to bunions. Take one bucket full of lukewarm water and soak your affected feet inside within about 15 minutes. This remedy should be repeated throughout the day as it is very effective and comes with no irritation and side effect.
Applying warm compress can help to increase the blood circulation to the affected region and relieve the inflammation as well. It can also work effectively even when you add a soothing essential oil to the compress, such as lavender oil, chamomile oil… which can help much to soothe the bunions. Remember to rest your feet and relax your legs after applying the remedy so that your inflammation level will be reduced faster.
Cold press is also one of the best home remedies for bunions on feet which provide noticeable inflammation and pain relief. You can use an ice pack for this purpose. Use and cover some ice cubes with a thin cotton cloth or gauze. Use this to apply directly onto your bunions within a few minutes. You can also make a cotton towel wet and frozen to tie around the bunions. This is also an easy to apply home remedy to relieve the pain and inflammation caused by bunions. Remember to ensure that you will prepare enough cotton towels frozen to use throughout the long day.
This is the last but very important out of the best home remedies for bunions on feet that I want to reveal in the entire writing today and want my readers to learn and make use for good!
A heating pad will be able to help you reduce the irritation and inflammation occurred in the joint due to the friction and pressure exerted by the big toe on the joints of other toes around as well. Use a readymade heating pad or make one yourself with a soft cotton towel to apply heat and pressure onto the affected region.
This will help to reduce the inflammation and pain on the resultant friction and the big toe's joint. You can also apply heat as a wet compress by using hot water to soak the cloth in and winding it around the bunions within about 10 – 15 minutes. This will help to provide sufferers with fast and tremendous relieving effect. This remedy should be applied several times throughout the day so that you will be able to monitor and control the symptoms well.
Now, after introducing several of simple to apply yet extremely useful home remedies for bunions pain, I also want to suggest my dear readers to read another article which will also help you know how to fight against corns and bunions on feet. In fact, the Top 5 Natural Home Remedies For Corns And Bunions On Feet article is a brand new collection of natural ways to treat corns and bunions that are different from what I revealed above, so it will add to your knowledge some wonderful things that you can make use to deal with this condition. In fact, this writing will help you treat bunions fast, effectively, and also safely as the remedies it reveals will not bring about any harmful side effect. They will help you totally say goodbye to your bunion issue without forcing you to use any type of pills, drugs, and medication.
The full gathering of home remedies for bunions pain on feet that I published on VKool.com is proven totally natural, safe to apply, and very useful for any case of the disease without causing any harmful side effects that you do not want to face. They will help sufferers of bunions all over the world get rid of this stubborn and ugly symptom fast without taking too much time, money, and effort.
If you think that the home remedies for bunions on feet that I introduced in the entire article above are exactly what you and might be also other people you know who also suffer this condition want to discover, learn, and apply to treat the bunion symptom naturally, you should feel free to share this list widely to make use together with anyone you want without hesitating or worrying about anything. Moreover, as an author, I always welcome my readers’ personal opinions and thoughts, so remember to leave your feedbacks and comments below!
Related articles about foot joint and foot health related problems, including bunions, how to treat, and how to prevent them from occurring: