Chest pain is one of the most popular health issues that people living with it need to go to the emergency department. To struggling and beat off this condition, people might need to get prescribed medication suggestions by consulting the doctor or expert. In addition, you totally can make use of many easy to follow yet very useful natural ways to treat the symptoms of chest pain and their frequency as well.
Home Remedies For Chest Pain Due To Coughing – Best Natural Treatments:
Chest pain is not always caused by heart attacks. There are several different causes of this health issue. Nevertheless, whenever you get the painful feeling in chest, you will need to go to visit a prestigious doctor to test and determine whether or not it is a heart attack or other heart related issues. This type of chest pain is caused by the spasm or obstruction of the coronary arteries and is also called “angina”. Chest pain should not be looked down in any case. Once it is determined that your chest pain is not a result of heart attacks, then you will need to further reach for help of some home remedies for chest pain for good. Your chest pain might be resulted from one or more trigger factors. It could be due to coughing, anxiety, stress, gastritis, cold, acidity, and smoking among many others. In the article today, I will give you and my other readers some wonderful home remedies and treatments for chest pain that is caused by these medical issues. These remedies will help you relieve the symptoms and discomfort that your chest are suffering.
This health issue is very dangerous and serious. Thus, what you need to do is to reduce the bad consequences and to curb the chest pain in the workplace is following the home remedies for chest pain that I am releasing.
1. Oregano Oil:
This is the very first out of the natural home remedies for chest pain due to coughing that I really want to reveal in this entire article.
Oregano oil is extracted by steam distillation from the oregano plan. This oil contains powerful anti-fungal, antibacterial, and antiviral properties and could be one of the best natural treatments for discomfort and pain related to inflammatory diseases. Oregano oil can help to reduce the symptoms of the chest pain due to cough because of upper respiratory infections. This type of infection could be due to asthma, allergies, viruses, bacteria, or inhaled pollutants and can cause chest pain and chest congestion as well as irritated throat, nose, and lungs, and hard breathing. Oregano oil is composed of terpenes, rosmarinic acid, flavonoids, and carvacrol that are natural anti-histamine agents and powerful decongestants. Anti-histamine reduces the fluid buildup and swelling related to common allergies while decongestant relieves congestion in your respiratory tract. Once you can stop coughing and chest congestion, you will be able to naturally relieve your chest pain as well.
How To Apply:
- Prepare a bowl of hot water. Add one or two drops of oregano oil to the hot water prepared before. Inhale the steam that comes out of the solution to relieve chest pain and congestion.
- Dilute 10 to 12 drops of oregano oil in 6 tablespoons of carrier oil like grape seed, sweet almond, or jojoba oil. Use it to gently massage your chest regularly.
- Add 3 drops of oregano oil to 1 glass of water. Drink this solution 2 times per day.
2. Licorice Root:
Licorice root has been used by several traditional medicines, such as Native American, Ayurvedic, and European medicine for dealing with many ailments like stomach aches, fever, chest pain, diarrhea, heartburn, and cough among others. Licorice has a lot of plant estrogens (phytoestrogens) and powerful flavonoids, making it a wonderful medicinal herbal remedy. Its compound glycyrrhizin provides great therapeutic impacts which are considered useful in preventing the breakdown of adrenal hormones, such as cortisol. These hormones can help to beat stress and thereby making use of licorice can help to prevent the loss of these essential hormones and can help to reduce chest pain due to anxiety and stress. Licorice can also help to reduce the stomach acid levels, hence reducing indigestion and heartburn that are also the major causes of chest pain. Moreover, the healing and soothing effects of licorice can help to reduce the inflammation and irritation of our respiratory tract as well. It contains expectorant properties that are extremely beneficial in relieving chest infections, asthma, coughs – some of the major trigger factors of chest pain.
- Dried licorice root – 1 tsp
- Water – 1-2 cups
How To Apply:
- Add licorice root to water and boil the mixture
- Remove the mixture the heat.
- Steep the herb for about five minutes.
- Strain the tea.
- Drink one or two cups of this tea every day
Precaution: If you are on medicines for diabetes or heart diseases, you need to consult your doctor before consuming the tea made from licorice root.
Recommended for: Chest pain caused by cough, heartburn, anxiety and stress
This is actually one of the simplest yet best home remedies for chest pain due to coughing that I would like to introduce in this entire article and want you and my other readers to read, learn, and remember to make use whenever they are aware of the symptoms of the chest pain issue.
3. Omega 3 Fatty Acids:
Not all types of fats are bad for our body. In fact, omega-3 fatty acids are very good for health as well as essential for the body but our body cannot make it naturally. Omega-3 fats can help to prevent CHD (coronary heart disease) in healthy people and slow down the progress of CHD in the sufferers of this disease. CHD is triggered due to atherosclerosis which can lead to the fatty deposits of plaque buildup on the coronary arteries, hence making the heart feel hard to have the sufficient amount of nutrients and oxygen to function well. This will lead to chest pain and even heart attack later. Eating foods rich in saturated fat can raise the body’s triglycerides and cholesterol levels, causing CHD. Nevertheless, people who eat Omega 3 fats regularly can reduce the rates of CHD.
Precaution: If you are already struggling with heart disease or high cholesterol and triglyceride levels, you will need to consult a prestigious health expert about the prescribed dose to take and sources of Omega 3 fatty acids you can make use that are suitable for your case.
Recommended for: chest pain due to heart disease
Foods Contain High Content Of Omega 3 Fatty Acids:
- Walnuts and other nuts
- Canola and soy oils
- Fish oil supplements
- Fish including salmon, albacore tuna, sardines, herring, lake trout, and mackerel.
This is actually one of the best home remedies for chest pain due to coughing that people should not look down!
Read more How To Get Rid Of High Blood Pressure With Blood Pressure Solution – one of the cause of chest pain.
4. Pomegranate Juice:
Another out of the natural treating tips and home remedies for chest pain due to coughing that I would like to introduce in the article today and do not want people to skip and look down is the regular use of pomegranate juice. Many clinical and laboratory researches have shown that pomegranate is very helpful in reducing heart disease. It can help to prevent the damage to the arterial walls by aiding the synthesis and activity of nitric oxide, relieving oxidative stress, as well as stopping the oxidation of LDL (low-density lipoprotein). This will not only help to prevent but also beat off atherosclerosis – an illness that involves narrowing and hardening of the arteries, leading to peripheral vascular disease (plaque buildup in the arteries), strokes, and heart attacks. Chest pain is one of the early symptoms of all these diseases. Thanks to the powerful anti-inflammatory and antioxidant properties of pomegranate juice, it may help to prevent these diseases, thereby reducing the appearance and the frequency of chest pain as well. Thus, consuming pomegranate juice regularly can help to keep the arteries clear of the buildup of fatty deposits.
- Water – 1/3 cup
- Pomegranate seeds – ½ cup
How To Apply:
- Use a food processor or a blender to grind the pomegranate seeds
- Take the juice from the resultant grinded pomegranate seeds using a sieve.
- Add water to the juice
- Drink the solution two or three times daily.
You can also consume pomegranate seeds by making salads and add the seeds of pomegranate to these dishes.
Precaution: This juice is not a replacement to the medicines you may be taking to deal with heart disease. Before adopting any home remedy for heart disease, remember to consult your doctor carefully.
Recommended for: chest pain due to heart disease
5. Hibiscus Tea:
Hibiscus is very high in antioxidants, especially flavonoids which can neutralize free radicals and hence protecting your overall health and immune system. In fact, the antioxidants contained in hibiscus can help to relieve fat accumulation in the arteries, thereby inhibiting chest pain and cardiovascular illnesses. Thanks to its high content of Vitamin C, hibiscus plays a key role in boosting the body’s immune system, especially for those who are prone to flu and cold, it can help to reduce cough that cause the immense chest pain. Hibiscus tea can help to reduce sore throat, chest pains, coughs, and other common respiratory issues including bronchitis and pneumonia that are some of the main causes of chest pain.
- Water – 1.5 cups
- Hibiscus flower petals – a handful
How To Apply:
- Add hibiscus petals to the water
- Boil this water and simmer it within about ten to fifteen minutes.
- Strain the tea and drink it
- While consuming the tea, inhale the steam at the same time so that you can also loose the phlegm in your chest, thereby getting better and faster relief from the chest pain
Precaution: Hibiscus tea can help to lower your blood pressure levels and have diuretic effects. Women who are pregnant or nursing should avoid drinking this tea. Sometimes, hibiscus tea might also have intoxicating and hallucinatory effects.
Recommended for: chest pain due to cough. It can also help to prevent heart disease that may lead to chest pain.
This is also another out of the most effective and worth trying home remedies for chest pain that everyone should not look down.
6. Holy Basil:
Holy basil or Tulsi is not only a useful anti-bacterial herbal remedy but also contains wonderful anti-inflammatory properties along with essential nutrients that are needed for human heart health. The volatile oils contained in holy basil have a component named “eugenol”. This component has the ability to block the activity of cyclooxygenase (COX) – an enzyme in the body. Many over-the-counter non-steriodal anti-inflammatory medicines such as ibuprofen and aspirin work on the similar rule. This quality of basil contains anti-inflammatory properties that will help to reduce pain caused by inflammation as well as reducing the inflammatory bowel issues. Basil are also very rich in carotenoids; for example, beta-carotene, making this herb an abundant source of vitamin A because beta carotine will be converted into vitamin A and it actually has even more powerful antioxidant effects than vitamin A. This will protect us from oxidizing cholesterol in the blood stream as well as from the damage of free radicals. Holy basil is also an abundant source of magnesium. Magnesium is essential for heart health because it will help to relax blood vessels and muscles as well as contributing to the boosting the blood flow to the heart. For all reasons mentioned above, basil should be considered a great herbal remedy for chest pain caused by heart related problems. As it is also a great decongestant, holy basil can help to reduce chest pain due to cough as well.
How To Apply:
- Boil one to two cups of water with some ginger pieces and a few basil leaves until the water remains 1/2 of the initial quantity. Add 1 tsp. of honey to the solution. Drink the tea to reduce the cold and cough that causes chest pain.
- Crush eight to ten basil leaves and take the juice from the leaves. Mix the juice with one or two tsp. of honey and drink the mixture every day.
- More simply, you just need to chew four to five holy basil leaves every morning.
Recommended for cheat pain due to gas and chest pain due to cough. It can also help to strengthen heart health and thereby preventing chest pain caused by heart related issues.
This is also one of the best home remedies for chest pain that I want my readers to read and remember to apply when the chest pain situation comes.
7. Ginger Root:
This is the last but very important and effective out of the home remedies for chest pain due to coughing that I want to introduce in this entire article and want you and my other readers to learn and remember to apply whenever you suffer from the chest pain symptoms.
In fact, ginger root is a common herb spice which has been used for a long time in medicinal purposes to deal with several medical diseases. It is especially advisable for gastrointestinal problems, such as flu, cold, and acidity; immune support, and inflammation. It is also a proven home treatment for nausea and vomit, even for pregnant women. If you are struggling with the chest pain issue, you should make use of ginger root tea to relieve the inflammation and to reduce coughing and other symptoms that cause chest pain, such as heartburn.
- Hot water – 1 cup
- Fresh ginger root – 1 inch
How To Apply:
- Put ginger in a cup
- Pour hot water over the ginger
- Steep for three to five minutes.
- Consume the solution when it is still warm.
Precaution: Some people suffering from acidity realize that ginger can make their heartburn worse. If you are among these people, do not apply this remedy to relieve chest pain.
Recommended for: chest pain due to bronchitis related to coughing, heartburn, and gas in stomach
Another thing that people should do after reading this article is that you should also spend time (if you can) reading another useful article that is also a great gathering of tips and techniques that help you deal with angina – also a form of chest pain (very dangerous and can even lead to sudden death) – the Top 10 Useful Home Remedies For Angina article. In fact, as I mentioned in the introduction of this article, heart attack is also a main cause of chest pain, and it is also the major trigger factor of angina – a very serious form of chest pain that is usually confused with heart attacks due to their similar symptoms. This article reveals some of the best ways to deal with angina that are very simple and safe to apply yet extremely useful and effective as they can bring about good results within a very short time period. These remedies are 100% natural and proven useful for any case so that readers should read and follow them if they are suitable for your current condition without concerning about their effectiveness and safety for users.
This is the list of the best home remedies for chest pain due to coughing that has helped several cases of chest pain successfully overcome the disease fast and safely. Therefore, readers of VKool.com and other people who are also dealing with the terrible symptoms of this dangerous health issue should learn and apply the remedies released in this article as soon as possible to get rid of the chest pain fast and naturally. These remedies are very easy to follow so even beginners can make use of them without making any mistake as long as people follow the instructions exactly.
If you think that the home remedies for chest pain due to coughing that I introduced in this entire writing are very useful and needed to know for you and other people you know living with the chest pain problem, you should not hesitate to share this list widely to make use together with anyone you want, and do not forget to let me see your feedbacks and comments by leaving them in the form below.
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