COPD stands for chronic obstructive pulmonary disease, which is associated with emphysema, chronic bronchitis or the mixture of both. The condition will reduce oxygen passing to the blood, limit airflow, and it will lead to many difficulties to patients. In this article, VKool.com will show you top 10 natural home remedies for COPD disease. The writing is a collection of safe and effective solutions to get rid of chronic obstructive pulmonary disease from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose, so you should go to see the medical specialist if the issue is serious. Keep reading this writing to learn more!
Top 10 Natural Home Remedies For COPD Disease You Should Know
Some common signs you can get when getting COPD are wheezing, chest infections, particularly in winter, breathlessness, weight loss, swollen ankles, fatigue and tiredness, etc. Here are 10 natural home remedies for COPD disease you might want to discover:
Drinking black tea is one of the most natural home remedies for COPD disease because this drink is great in tannins and some useful chemicals that can improve immunity. It can eradicate bacteria and viruses caused by COPD as well as reduce pain, swelling and get rid of respiratory track. You can drink hot black tea to help you breathe easily, spread passages, and decongest airways successfully. To get better effect, you can drink 3 – 4 cups of black teas to comfort and relieve pain.
Read more: How To Prevent Cancer
It is undeniable that garlic is a leading ingredient in healing diseases including COPD. This common ingredient is high in antibiotic, antiviral, and antibacterial properties that can inhibits mucous, eliminate mucous from tubes of bronchitis. In addition, garlic can relieve pain, reduce swelling in chest very well and it will sterilize and cleanse up the lungs effectually. How to use garlic for treating COPD? You just need to crush garlic cloves, heat ½ teaspoon of ghee, and roast it for a few seconds. Eat garlic when it is hot and make sure you avoid drinking water or other drinks for 30 minutes.
Ginger is a perfect spicy in your home and it is commonly used in cooking and healing some dysfunctions or disorders of the body. It will stimulate the function of lungs and will be act as an expectorant to clear up the phlegm from tubes, eliminates some types of infections in chest and help you reduce cough and difficult breath. The method is to warm ginger juice and add a teaspoon of honey to drink. You can drink this remedy 3 times each day to get the best benefits.
Like other home remedies for COPD, black pepper is worth for healing the problem because it is able to reduce and eliminate mucous. Moreover, black pepper includes drying and heating effect in your body and improves your brain as well as encourages blood circulation very well. You just need to crush some pepper corns and add some honey to taste.
Ajwain is a herb that belongs to the family of apiaceae. This herb comes from Egypt and it spreads to India. Human can consume fruits and leaves to improve health as well as treat some diseases like COPD. For healing COPD, you can chew ajwain leaves each day. By this way, you can clear congestion, impair lung functions, and reduce cough. There are a lot of other natural and effective home remedies for COPD presented in this article, if you want to discover more, keep reading it!
Smoking is probably the most reason that causes COPD. According to American Thoracic Society (ATS), about 90% people suffer from COPD due to regular smoking. Obviously, smoking contributes significantly in COPD and you should give up this routine immediately. Smokers will make your lung tissue lose faster and you can reduce this problem if you decide to quit smoking. If you feel difficult to throw out this lifestyle, you can get support from some programs or doctors that can help you quit bad routine more effectively.
Learn more: Best & Effective Treatment To Quit Smoking
Active people will have lower risk of getting COPD because their immune system seems to be stronger. Actually, when you stay active, you will have good chances to improve health, prevent diseases, and cure diseases more naturally. Why don’t you try to do regular exercises to increase strength, endurance, improve breath, and strengthen your muscles? They are really helpful for your health overall and some common exercises you can achieve are golfing, gardening, walking, swimming, jogging, cycling, yoga, etc. Even you go for shopping; it may help you dramatically in preventing diseases.
Some techniques of relaxation and breathing can help you breathe better during the day. Good breathing will reduce the symptoms of short breath, increase blood oxygen level. As the result, you should practice breathing and resting in time of the day. Stress reduction is an useful tip and you need to do it every day to get better breath. Furthermore, breathing efficiently will improve your airway and clear mucus successfully.
Learn more: Natural Treatments For Cough
Stress is one of the main factors that causes you breathe difficultly. Therefore, you need to control your stress in life, especially when you have to work hard all day. You cannot avoid stress in life; however, you should find the way to reduce it as much as possible to make you comfort and feel calm, relaxed. This is an excellent way to improve your mental and physical health. You can do some favorite things or enjoy some useful activities, read books, listen to music, etc.
Drinking water is one of the most useful and effective home remedies for COPD. In addition, water will improve your nail, hair, and health overall and you should take advantage of this cheap drink to treat your problem naturally at home. Do you know that drinking water or supplying liquid can support your airway and will reduce cough very well. Simply, you just need to drink at least 8 cups of water every day to get ease and improve health.
Related articles on COPD:
If you want to get more useful and home remedies for many diseases, you might visit our main Home Remedies page.
After reading the article about top 10 natural home remedies for COPD, I hope that you have learned some useful ways to get rid of the disease shortly and effectively. This article is for informational purpose only, so you should go to see the doctor immediately if you cannot get better effect from those home remedies. If you know other effective home remedies for chronic obstructive pulmonary disease, please leave them below. Or, if you have any question, please leave your comments below and I will respond to you soon.