Diverticulosis is a condition that pouches (called diverticula) appear and develop in your colon. The problem happens when the intestine is forced. Some reasons can cause diverticulitis are low-fiber diet plan, poor exercises. People can get diverticulitis from simple to severe disease and you might need some surgery or hospitalization. In this article, VKool.com will show you top 10 home remedies for diverticulitis pain and other symptoms with a hope that you will reduce it shortly. This article is for informational purpose only, so you should go to see the doctor if the problem is severe.
Discover Top 10 Home Remedies For Diverticulitis Pain And Other Symptoms
Some classical and common symptoms of diverticulitis are fever, bloating, belching, gas, nausea, abdominal cramps, diarrhea, constipation, tiredness, etc. If you want to diagnosis this problem, you might go to the hospital and do the test, and here are top 10 home remedies for diverticulitis pain and other symptoms you should know:
One of the best and quickest home remedies for diverticulitis is to rest your bowel, especially when the problem gets worse. You should continue taking liquid and it will help you rest the bowel well. You should throw away trigger foods that cause inflammation, affect your digestion. If you are underweight or get some symptoms such as intestinal obstruction, bleeding, narrowing colon, blockages, etc. you should take liquid diet immediately.
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Heat treatment is commonly used in many cramps, pain, and it is an effective and simple remedy you can do at home. Diverticulitis is a popular digestive issue and everyone can get it. If you want to reduce diverticulitis pain and symptoms quickly, you should use a heating pad, put it onto the lower belly, relax with this solution, breathe deeply and make sure you do it in quiet environment.
Relaxation is never redundant whenever you get any pain. Actually, stress or anxiety can cause your problem more serious, as the result, you have to relax as much as possible when getting diverticulitis. Do you know relaxation tips in daily life? Just breathe deeply, mediate, listen to some romantic music, and do something you feel good in mind and belly.
One of the most common reasons of diverticulitis is lack of fiber diet. Are you wondering about natural home remedies for diverticulitis? Try to add more fiber-rich foods in your daily meals. Some of the healthy fiber rich foods include brown rice, cereals, whole-grain breads, vegetables, fruits, lentils, black beans, peas, broccoli, etc. Fiber not only helps you decrease diverticulitis pain, but it also supports your digestion, lowers cholesterol, regulates glucose level, and so on. Therefore you should not give up these healthy foods when cooking recipes.
Having a good bowel habit will be great for diverticulitis prevention. Some people think that bowel habit cannot be controlled but you can, really. You can practice it every day by eating the right times, limit straining whenever you have bowel movement, and you try to get lots of fluids every day.
You should not use any drugs such as enemas or laxative until your doctor gives it to you. The reason is that you will depend on laxatives when you use them frequently. Moreover, laxatives or enemas can cause your problem get worse if you have sudden diverticulitis attack.
In order to heal diverticulitis effectively and naturally, aloe vera is a good ingredient you can find around your house or in local market, supermarket. Aloe vera is great in laxative property and it can improve bowel movement, remove wasteful products, improve immune system, and reduce swelling and inflammation. The method is to drink ½ cup of aloe vera juice for 3 times each day within a month.
Slippery elm is high in mucilage and it is worthy adding into list of best home remedies for diverticulitis. This natural ingredient can reduce pain, diverticulitis symptoms, speed up healing process, and protect irritated tissue. Simply, you can mix a teaspoon of slippery elm powder in some cups of boiling water, add some sugar, cinnamon powder, and drink it twice per day to get the best benefits.
Marshmallow can soothe inflammation effectually, improve bowel movements, and it is a great ingredient to heal diverticulitis problem. You can mix some dried marshmallow root in a cup of boiling water, steep it for 5 minutes, strain, and drink it 3 times each day. Another treatment with marshmallow is to mix dried marshmallow root in water, leave it overnight, and then strain, and drink it in the next morning. Remember that you should avoid using marshmallow if you get diabetes.
Licorice or liquorice contains anti-inflammatory property that can deal with diverticulitis effectively. This ingredient can decrease inflammation, spasms in gastrointestinal tract. Additionally, it can support in increasing soft stool and bulk. How to use licorice in treating diverticulitis? You just need to mix licorice root powder in a cup of water, boil the mixture for some minutes, strain, and drink it before meals 30 minutes. You can do this method 2-3 times each day. Also, you can take some licorice supplements but make sure to consult doctor before using it. For anyone who gets heart diseases, kidney condition, blood pressure, or hypokalemia, you should ask your doctor before using licorice.
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After reading the article about top 10 home remedies for diverticulitis pain and other symptoms, I hope that you have got the most useful and effective solutions for your digestive issue. This article is for informational purpose only, so you should go to see the doctor immediately if you cannot get better effect from those home remedies. If you have any question, please leave your comments below and I will respond to you soon.