Proper nutrition plays an important role in the treatment of kidney stones and the prevention of recurrence later. People with kidney stones would have been difficult to cure this disease if they do not know how to maintain a proper and healthy diet.
The modern scientific studies have found the composition of kidney stones, then simultaneously pointing out the causes of this disease and the foods that are beneficial and detrimental for each type of stone.
Home Remedies For Kidney Stones In Women And Men – Best Natural Remedies:
Kidney stone is a common pathology of diseases related to the urinary tract. Improper diet, physical activity will contribute to the increases of infected incidence every year. Therefore, having a proper nutrition plan and maintaining proper diet play an important role in the treatment of kidney stones and the prevention of recurrence kidney stones later.
In this article, I would like to show you and my readers of Vkool some of the best natural home remedies for kidney stones that people should apply right at home.
Learn more: proper nutrition plan for women
1. Make Use Of Citrus Fruits To Cure Kidney Stones:
This is the first out of the home remedies for kidney stones in men and women that I would like to introduce in this article.
– Some types of fruits, such as oranges, lemons, grapefruit, and tangerine can be extremely effective in the treatment for kidney stones. These fruits contain one type of Citric acid, with the corrosion effects and can help to eliminate kidney stones in the body.
– Citric acid surrounds kidney stones will help to prevent it from growing bigger; and within a short time, the stone will be decomposed and come out along with the urine.
Read more: Urinate Now
2. Make Use Of Foods Rich In Fiber:
Foods rich in fiber are very effective in treating kidney stones because fiber can help to purify the body from within, promoting the secretion of the body and helping to eliminate kidney stones and pushing it out of the body.
Patients with kidney stones should eat a lot of vegetables and fruits with high fiber content to support the body in the healing process of kidney stones.
This is actually one of the best home remedies for kidney stones in women and men that people should know and make use of!
Check out: benefits of fiber
3. Make Use Of Pineapple To Cure Kidney Stones:
Pineapple is sweet and sour, and it can be used to make delicious beverage, helping to support the digestive system very well. Pineapple juice is a laxative with the detoxification effect. The root of pineapple has the diuretic effects and it can treat the urinary tract stones and urinary difficulties effectively.
How To Make And Apply:
Peel 1 pineapple, pierce 1 small hole on the top of the pineapple and add about 300g of alum and water into the pineapple and cover it. Then, boil the pineapple in about 3 hours. Eat pineapple slices along with drinking water. Apply this method continuously for 7 days, and you will see significant effect.
4. Make Use Of Green Papaya:
Choose a green papaya, cut its head and butt, seed, and keep the peel. Add a little salt and steam it until the papaya is soft. Let it cool and eat the papaya with the bark. Apply this method continuously in 10 days to see the effect.
5. Make Use Of Desmodium Styracifolium:
The recurrence of kidney stones disease is very easy to occur, and you need to pay attention in the diet to prevent its recurrence. Desmodium styracifolium works very well in the prevention and treatment of kidney stones. Especially, this herb is very effective in the treatment for kidney stones (for the stones larger than 10 mm in diameter).
6. Drink A Lot Of Water:
Drink a lot of water will help to urinate more often, so, the kidney stones will be at lower risk of recurrence. According to many experts, for reducing any type of pathological gravel, people should always remember to drink a lot of water, ensuring the greater urine output of 2.5 liters per day. It will be best for the patients to drink the sufficient amount of water in order to make the urine “clear”. If the patient has the habit of sipping tea, they should eat more soup in the meal.
7. Stop Using Drugs:
Stop using tonic medicines, dietary supplements if you have not consulted your doctor about taking these supplements along with medication for kidney stones. This is also one of the best home remedies for kidney stones in women and men that you should know and apply.
8. Limit The Salt Consumption:
Try to limit your salt intake to no more than 3 grams a day. When eating canned food, snacks, pickles, kimchi, and cheese, you should assess the salt content of the product on the label of the box.
9. Avoid Eating Too Much Protein:
Dr. Brian at the University of New York (USA), after many researches, said that there is a close relation between eating a lot of protein and developing kidney stones. This is because it will increase the amount of acid, calcium, and phosphorus in the urine. Every day, you should eat just about 200g of meat or less.
This is the list of 9 most effective home remedies for kidney stones in women and men that readers of VKool.com and other people who are having kidney stones should learn and make use to stop the disease without using too much drugs, pills, and medical interventions.
If you think that the home remedies for kidney stones in men and women that I released in the article above are exactly what you want to learn to treat the kidney stones situation naturally, or if you want to share this list with other people you know who are also suffering from kidney stones and other kidney related diseases, you should feel free to share this list with them and remember to leave your comments and feedbacks below to show me your own thoughts.