Having too much mucus in the throat and in the nose is a common disease which can occur in people of all ages but mostly in the middle-aged group. Mucus is a thick, adhesive fluid, sealing the nose, throat, causing trouble in breathing. This is also a sign that the immune system is working well to fight against the inflammation. However, the severe and excessive mucus is a sign of many diseases, especially the flu, colds, causing pain and discomfort to humans.
I. Home Remedies For Mucus In Throat And In Nose – Causes Of The Condition:
There are many reasons leading to excess mucus excretion that you should know before learning how to treat this condition. The causes contain:
- Allergy is the first cause and common cause of excess mucus, including the allergies to pollen, dust, pollution …
- Smoking: those who smoke too much will have to suffer from mucous membrane inflammation and increased mucus secretion in the nose and throat.
- Reactions to food: mucus might occur due to eating the improper foods so that the body will respond and excrete more mucus.
- Infection: sinus infections and sinusitis are the diseases that cause increased secretion of mucus in your nose and throat.
- Due to viruses: viruses can cause excess mucus excretion, such as viruses that cause measles, whooping cough, chicken pox, and mononucleosis …
- Physiological problem: the weakened physiological function of the nose and throat or the deviated septum disease can cause the mucus stuck in the nose and throat, or derail the passage of mucus.
II. Home Remedies For Mucus In Throat And Nose – Best Treatments:
In this entire writing, I will reveal some of the best home remedies for mucus in nose and throat that are proven naturally and safely. The home remedies contain:
This is the very first out of the home remedies for mucus in nose and in throat that I want to reveal today.
Ginger does not really help you stop the production of mucus, but it can help to remove the mucus remaining after you have recovered from your illness. This is an ancient remedy which still have been used in many cold and cough medicines, and it will also help you enhance the overall immunity.
Read more: Nasal Polyps Treatment Miracle to know how to treat another nasal related disease.
Honey is antibacterial, anti-inflammatory, and anti-fungal ingredient, while it also contains antioxidants and flavonoids. It can not only help to reduce sebum, but also soothes the respiratory tract irritation. The ideal way to use it is to combine it with a few slices of ginger, so you can get the benefits of both ingredients.
Chili pepper contains an active ingredient called capsaicin, the component that makes this spice hot and spicy. Adding red pepper in daily meals can help to remove mucus and push them out of your body. This is actually one of the best home remedies for mucus in nose and throat that people should make use!
If you have ever cut an onion, you will know that its pungent smell will make your tear fall. This spiciness is very good for removing mucus, so the next time, when you have stuffy nose, eat a few slices of onion with a little honey on top.
Pumpkin is one of the secrets which are well-known for their anti-inflammatory properties and powerful antioxidants, helping to cure the infection in your sinuses, while also reducing the production of mucus.
Grapefruit contains salicylic acid, which has great antiseptic properties. Eating grapefruit can help to cure colds and reduce mucus production; but you should be careful when eating it if you have used drugs, because the salicylic acid can react with some drugs.
In addition to the ability to fight against macular degeneration, improve the health of the gums, and regulate your digestive system, eating pineapple can also help to reduce mucus production effectively.
People can also make use of essential oil with its effect on eliminating mucus easily by massaging with essential oils (rubing the oil on the chest and throat).
How To Apply:
Mix one tablespoon of lavender oil, peppermint oil, or thyme oil with two tablespoons of olive oil and massage your throat and chest. This tip can work to loosen mucus in the throat, helping to reduce the cough and help to make nasal breathing easier.
Drinking hot herbal teas such as chamomile tea or lemon tea with a little honey can help to loosen up the mucus and drain it naturally. Especially, honey can help to reduce stimulation and relieve pain effectively. Herbal teas are the sources of antioxidants which can help to strengthen the immune system, and they also have anti-inflammatory effects.
This is the last but not least out of the home remedies for mucus in nose and in throat that I want to introduce in this entire article.
Gargling with salt water can help to reduce inflammation and soothe the throat, and ultimately help to liquefy mucus fast. You can add eucalyptus oil to hot water to create steam mouthwash, and this will help you loosen up the mucus quickly.
The final thing but very important to do after you read this full writing is that you should also spend time reading the article named Home Remedies For Cough – an entire writing that introduces some of the best natural home treatments for mucous and dry cough. This is the full secret writing and also a very precious collection of natural treatments for cough – one of the major causes of excess mucus excretion that is proven to work for patients at any case and age. Besides, the remedies revealed in that article are natural and safe to use so that people should not concern anything about their safety. Briefly, in the final part of the writing today, I recommend you to read the article that I mentioned above to learn how you can get rid of mucus by treating cough at home naturally without the need for using any pills, drugs, or medications.
This is the list of 10 most effective home remedies for mucus in throat and in nose that readers of VKool.com and other people also want to stop the hateful and stubborn mucus condition naturally without the need for any type of drug, pill, and medication. These remedies are proven safe and efficient so that people should learn and make use for good!
If you see that the home remedies for mucus in nose and in throat that I – author Lien Nguyen – revealed in this entire list are very efficient for you to make use to stop the excess mucus excretion, and if you also want other people to know and make use of this list, feel free to share it widely and show me your own opinions by leaving your comments and feedbacks in the form below!
Related articles teaching how to stop some mouth, nose, and throat related diseases that lead to mucus:
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