25 Home remedies for strep throat in adults and children

home remedies for strep throat

Sore throat may be the first sign of a cold. It may be a consequence of the shortage of vocal cords, or a more serious problem such as a strep throat.

Home Remedies For Strep Throat In Adults And Children – Best Treatments:

home remedies for strep throat

Jeffrey Linder, the medical doctor of the Brigham hospital and Women’s Hospital in Boston, said that no matter what the cause is, the immediate concern when you have strep throat pain is how to quickly feel more comfortable. You can get to a doctor, but one of the best immediate treatments is using home remedies without the need for a prescription.

Here are 25 home remedies for strep throat in children and adults that doctors Linder introduced on the Health page, helping people overcome irritation, hoarse throat, and sore throat. The tips include:

1. Lemon Juice: 

home remedies for strep throat

This is the first out of the home remedies for strep throat in adults and children that I am revealing in this entire article.

In fact, lemons contain high levels of vitamin C and antioxidant which are very important to the immune system, helping to reduce inflammation and swelling.

Read about another related disease: Nasal Polyps Treatment Miracle

2. Ginger:

home remedies for strep throat

Ginger stimulates sweating strongly to support the body detoxification, especially while people are suffering from cold or flu. Ginger is also useful in reducing the discomfort in the stomach, dizziness, nausea, or a cold sweating.

3. Honey: 

home remedies for strep throat

Honey can help to soothe a sore throat, and it is also an effective natural remedy for cough. Honey also helps to strengthen the immune system of the body by supporting the production of white blood cells. This will help the body fight against infections and reduce the fever caused by strep throat. This is actually also one of the most effective home remedies for strep throat in children and adults that people should learn and make use right away to relieve this painful and hateful condition.

4. Carrot Juice: 

home remedies for strep throat

It has been little known that in addition to the effect in providing essential nutrients and beauty care, carrot is also one of the best home remedies for strep throat. Just drink one glass of carrot juice before bedtime, and your strep throat condition will be cured fast, effectively, and safely.

5. Shiso Leaves: 

home remedies for strep throat

According to Oriental medicine, shiso leaf has warm taste, and it is often used in treating flu in the folk. You can use shiso leaf to cure sore throat and strep throat by washing, juicing it, and drinking throughout the day until your condition is totally treated.

6. Sip Licorice: 

Licorice is a drug that has natural sweetness. It has very good effects in reducing sore and strep throat. For getting the best results, you just need to sip a piece of licorice in the mouth, licorice extract will be secreted thanks to saliva, and they will quickly heal your throat

7. Chew Basil: 

home remedies for strep throat

This is also one of the best home remedies for strep throat in children and adults that I want my readers to learn and make use for good. You just need to take a few basil leaves and chew them in the morning and evening. You can also drink basil tea if you find it difficult to chew directly. Do this within 3 to 4 days, and your sore throat will be gone.

8. Massage Your Throat With Hot Balm: 

home remedies for strep throat

Might be you are getting tonsillitis and this may be the reason why you are suffering from a sore throat. To relieve the pain, you just need to massage your throat gently using hot balm rubbed onto your neck. This will help you get rid of the pain and reduce the inflammation of the tonsils as well.

9. Drink Vinegar + Water: 

home remedies for strep throat

In addition to salt water, you can gargle with vinegar, because vinegar contains antiseptic ingredients just like salt. In addition, you can mix a teaspoon of honey with a teaspoon of vinegar; add to a cup of warm water, and drink this solution constantly and usually until your throat feels more comfortable.

10. Keep Your Throat Warm Always:

home remedies for strep throat

This is also one of the best home remedies for strep throat in adults and children and people should learn and remember to make use for good!

To speed up the recovery process for a sore throat, you can moisturize your throat and avoid making your throat dry or sore by preparing a large bowl of water and hold it near to the mouth and your nose, then exhale and inhale strongly, fully, and evenly. The warm steam of the water also helps to clear your throat, clean it, and kill bacteria causing strep throat.

11. Avoid Drying And Hurting The Throat: 

home remedies for strep throat

You cannot breathe above warm water to moisten the throat all day. Instead, use an air conditioner to adjust the appropriate room temperature to avoid making your throat dry and burned, causing acute pharyngitis (strep throat). However, for good, you should pay attention to cleaning the air conditioner regularly unless this machine will be the source of dirty viruses which directly cause sore throat when you breathe in the air.

12. Consume More Vitamins And Essential Minerals: 

home remedies for strep throat

In addition to the home remedies for strep throat in adults and children I mentioned above, to protect the throat and treat strep throat quickly, you should pay attention to improving your daily diet to increase the body’s resistance and support natural the strep throat treatment process and remain long-term effects. Especially, you should consume a lot of fruits and vegetables depending on the seasons.

13. Soft And Tender Foods: 

home remedies for strep throat

When you get a sore throat, you should eat soft and tender foods, especially the foods in liquid form. They will work well to stimulate mucosal damage reduction, reduce cough, and relieve sore throat. Types of porridge and soup are the appropriate choice for patients with sore throat and strep throat. Nutrition experts say that eating chicken soup (skinless chicken) can also bring about the good effect in reducing the inflammatory cells.

14. Vitamin C – Rich Foods: 

home remedies for strep throat

Vitamin C can help to increase the liver detoxification, and it will remove the harmful inflammation caused by a sore, strep throat. Vitamin C has a cooling effect, and it will help to soothe the irritation in the throat effectively. Vitamin C also increases the overall resistance of the body, and thereby, the disease will be repelled if you consume high levels of vitamin C – rich foods. This is also among the best yet simplest to apply home remedies for strep throat that people should not look down!

15. Chives + Rock Sugar

home remedies for strep throat

Chives are spicy, slightly sour, and pungent. This is a warming taste plant, so it has good effects in supporting the health and function of kidney. It also has hemolysis, detoxification, hemostasis, and sputum elimination effects. Therefore, chives leaf is one of the home remedies for strep throat in children that nursing mothers prefer.

To cure a sore throat using the leaf chives, you just need to mix a small handful of chives leaves and a sufficient amount of rock sugar, and then put them into a bowl and steam.

Then, take the juice and let the children drink 2 times per day and each time, taking about 2 to 3 tsp.

16. Steaming: 

home remedies for strep throat

Steam helps the body sweat, detoxify it, and kill bacteria, making the nasal cavity clear and reduce the accumulation of phlegm. This is a proven method which can help to reduce mucus. However, you should remember not to steam over too hot water to avoid getting burned.

Steam can also help to cure a sore throat. You just need to boil a large pot of water and pour a few drops of eucalyptus oil into it. Put your face over the pot and cover your head with a towel.

Steam will help the sweat exuded, detoxify and bacteria, and help clear the nasal cavity and reduce the accumulation of phlegm.

17. Bitter Melon: 

home remedies for strep throat

Eating raw bitter melon, consuming the juice, and leaving out the residue is also one of the best home remedies for strep throat that I would like to reveal in this entire article and want my readers to learn and remember to apply for good! Then, you can use the seeds and the residues of bitter melon to rub around your neck. This will bring great results after just 15 minutes.

18. Gargle With Salt Water:

home remedies for strep throat

This is the first out of the best home remedies for strep throat in children and adults that I would like to introduce in this article.

Some studies show that gargling with warm salt water several times a day can work well to reduce swelling of the throat and stimulate the extra mucus secretion, helping to culling the irritants and bacteria.

Doctors often recommend dissolving half a teaspoon of salt in a glass of water. However, if the salty taste makes you feel uncomfortable, try the addition of a small amount of honey to the mixture for sweeter taste. Remember to pull the salt water away after gargling.

Read about another related disease: Nasal Polyps Treatment Miracle

19. Sore Throat Lozenges And Sprays: 

home remedies for strep throat

Sucking on cough medicine can help to stimulate the salivary secretion mechanism, keeping the throat moist. However, Dr. Linder said that many cough medicines are less effective than hard lozenges. To add a positive side effect, you should select the type of lozenges with the cooling or numbing components, such as menthol.

Some sprays which can be used without prescriptions, such as Chloraseptic, also have the same effect as lozenges. They can actually not cure strep throat or help you counteract the hidden flu, but can help to reduce the pain temporarily. Dr. Linder said that Phenol, the active ingredient in Chloraseptic, is an antiseptic, and simultaneously, it also has antibacterial properties.

20. Cough Syrup: 

home remedies for strep throat

Even though if you are not suffering from cough (or have not been yet), the use of cough syrup can help to reduce the irritation very well. Like drops and sprays, cough syrup can flow through the throat and temporarily relieve the throat pain.

If you are working, make sure that you choose the syrup which does not cause drowsiness. If you have difficulty with sleeping because of a sore throat, then using a syrup for the night as Nyquil (containing painkillers and allergy medications) or Robitussin AC (containing guaifenesin and codeine expectorant which can help to reduce pain) to relieve the throat pain and help you sleep better. This is also one of the best home remedies for strep throat in children and adults that people should learn and make use!

21. Drink Water:

home remedies for strep throat

Maintaining the essential amount of water in the body is very important, especially when you are sick and get throat irritation or inflammation. You should drink enough water so that your urine will have pale yellow color or clear. This helps to moisturize the mucous membranes to increase the resistance against bacteria and irritants such as allergens, helping the body to fight against other cold symptoms.

22. Tea: 

home remedies for strep throat

Are you tired of drinking water? A warm cup of herbal tea can also instantly soothe a sore strep throat. In addition, different types of tea with black, green, or white leaves; though not contain herbal antioxidants but still can help to enhance the immunity and prevent infections.

23. Chicken Soup: 

home remedies for strep throat

As a traditional therapy to treat colds, chicken soup can help to soothe a sore strep throat. Dr. Linder said that sodium in chicken soup has anti-inflammatory properties, bringing the comfort to the sore throat. Therefore, you should sip some delicious and nutritious soup to ensure the additional nutrients needed to help to fight infections. This is actually one of the best home remedies for strep throat that people should not look down and skip when suffering from this painful and stubborn condition.

24. Marsh Mallow: 

home remedies for strep throat

Although there is no clear evidence, but empirically, the sap of marshmallow plant has been used for hundreds of years, usually in making a tea to treat coughs, colds, and sore, strep throats. Both instant marshmallows and the marshmallows roasted on the fire have the properties of fighting against sore and strep throat.

25. Relax: 

home remedies for strep throat

This is the last but not least out of the home remedies for strep throat in children and adults that I would like to introduce in this article!

Dr. Linder said that resting and relaxing may not be the fastest and most effective solution, but perhaps it is the best thing you can do to fight against the infection causing sore and strep throat. He said that most throat sores are caused by the common cold virus, and we know that we cannot do much to treat colds. You need to make sure that you are getting enough rest and relaxation. At least, this will help the body fight against viruses so boosting your recovery better.

Another thing that people should do after reading my entire writing about the best home remedies for strep throat today is that you should also spend time reading one more article that can also help you cure sore throat effectively and naturally – the 31 Natural Home Remedies For Sore Throat article. This is actually a wonderful collection of several home remedies proven by science and the experiences of many people who have been cured from this condition thanks to the treatments revealed in the article I just mentioned. These home remedies are proven to work well for eliminating the symptoms of strep, sore throat without making use of any medical interventions so that people should feel secure about the safety and effectiveness of them and try making use of them for good.

This is the list of 8 most effective home remedies for strep throat in children and adults that are useful for readers of VKool.com and other people who are suffering from the stubborn strep throat condition. These remedies are proven by science so that people should not concern about the effectiveness of them.

If you think that the home remedies for strep throat in adults and children that I introduced in this article are exactly what you and other people you know who are also suffering from this condition want to learn, do not hesitate to share this list with them to make use together, and do not forget to let me see your feedbacks and comments by leaving them in the form below! As an author, I really welcome my readers’ personal opinions!

Related articles about some throat, cough and nasal problems, including sore throat, how to treat them, and how to avoid these health issues:

13 Natural Home Remedies To Treat Cough

Top 7 Remedies For Dry Cough In Children And Adults

10 Natural Home Remedies For Mucus In Throat

30 Home Remedies To Treat Tonsillitis At Home

How To Deal With Nasal Polyps With Nasal Polyps Treatment Miracle Bible

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