Top 20 Natural Home Remedies For Trigger Finger

trigger finger

Fingers help us keep and hold everything and only when we have problems with fingers, can we realize how crucial they are. Nowadays, trigger finger is known as one of the common conditions that many people can suffer from. People who are contracting trigger finger can experience a painful condition. Making your fingers stiffen in a bent manner, trigger finger can lead to permanent hand damage.

Top 20 Home Remedies For Trigger Finger That You Should Try

In this article, VKool.com will reveal some of the best treatments that can help you deal with the symptoms of trigger finger effectively and naturally. So, if you are suffering from the pain, swelling, and inflammation caused by trigger finger, read on this new article right now and then try to apply these home remedies for good.

I. Causes And Symptoms Of Trigger Finger

Understanding more causes and symptoms of this condition can help you battle with hand pain. There are a few factors that can lead to trigger finger. And this problem often occurs in

  • People who have gout symptoms or rheumatoid arthritis
  • People who use the fingers extremely hard for a long time
  • Old people

In terms of symptoms of trigger finger, this problem can result in swollen fingers and in some cases, cause painful feeling. Also, people with trigger fingers can find difficult to perform a movement of the fingers, even the slightest ones. Often, the pain can come and go in its own way. But, in some cases, the pain can last for a longer time and cause lots of discomforts.

Read 24 Natural Home Remedies For Neuropathy Pain In Feet And Hands to discover some of the best home remedies for neuropathy pain occurring in both hands and feet.

II. Top 20 Home Remedies For Trigger Finger

Remember that serious cases need to be treated by medical treatments. Meanwhile, mild cases can be treated with home remedies for trigger finger. Here are top home remedies for trigger finger that you should know and then try applying to deal with this problem and help you come back to your normal life.

1. Coconut Oil

It is known as one of the best home remedies for trigger finger that you do not need much time to prepare. Just apply a few drops of coconut oil over your affected fingers. Then, gently massage with your fingers. This remedy is very effective in preventing inflammation and swelling under the skin.

List of 31 Benefits Of Coconut Oil Supplements On Hair, Skin And Health will reveal some of the best benefits of coconut oil supplements for beauty and health, so check it out!

2. Aloe Vera

Using aloe vera is one of the best home remedies for trigger finger at home that you should know. According to a study about amazing benefits of aloe vera [1], the anti-inflammatory properties found in aloe vera can help you get rid of the soreness caused by trigger finger and simultaneously prevent further inflamed skin. Besides, other nutrients of the aloe vera gel can relieve the pain fast and make finger movements become easier. Now, take the following steps if you want to treat trigger finger with the help of aloe vera.

Directions:

  • Take out the gel directly from an aloe vera leaf
  • Apply this gel over your painful fingers for 2-3 times per day
  • Alternatively, buy and then use products containing aloe vera gel.

To know some of the benefits as well as side effects of using aloe vera juice, read on 16 Positive And Side Effects Of Aloe Vera Juice On The Human Body

3. Turmeric

home remedies for trigger finger - turmeric

The substance called curcumin in turmeric makes it become one of the most effective home remedies for trigger finger that you should try out. According to a research about curcumin’s anti-inflammatory effects [2], this active substance is effective in dealing with inflammation. Addition to this, another benefit of curcumin is reducing the production of substances in the body that is found to make your pain worse. To use turmeric for treating the symptoms of trigger finger, you follow the instructions below.

Directions:

  • Add turmeric powder to a cup of warm water to create a thick paste
  • Apply this paste over your trigger fingers
  • Repeat this remedy a couple of times per day.

If you want to know some of the best ways that can help you treat the symptoms of arthritis with the help of turmeric, read on 11 Best Ways On How To Use Turmeric For Arthritis Treatment

4. Ginger

Ginger is among effective home remedies for trigger finger that you should know. According to a study about the nutrition of ginger [3], this spice is powerful antioxidant and anti-inflammatory. These powers make ginger perfect to deal with the pain caused by trigger finger. You can add more ginger to your daily cooking or place some slices of ginger over your affected fingers in a few minutes so that all of the nutrients of ginger can be absorbed through the skin.

Learn More: 16 Best Tips On How To Use Ginger For Arthritis Treatment

5. Cherry

If you are looking for natural home remedies for trigger finger, you should try increasing the daily intake of cherries. With anti-inflammatory properties, cherries are also a great trigger finger solution for you. Besides, cherries also consist of quercetin, which is known as a cancer-preventing substance. Therefore, why do not you consume more cherries from today?

Read More: 15 Best Health And Nutritional Benefits Of Cherry!

6. Fish Oil

As you know that omega-3s is very beneficial for the body and using these nutrients is also a great trigger finger treatment. According to a report about fish oil and trigger finger [4], fish oil is also one of the natural remedies for trigger finger that you should not miss. When these healthy acids get into the body, they can help deal with the damaged tissues due to trigger finger. And then the joints will be lubricated by these acids as well. For the best results, you can consume more fish in your daily diet. Alternatively, you can make use of the fish oil as a great replacement.

Learn More: 24 Health & Beauty Benefits Of Fish Oil Supplements For Men & Women

7. Apple Cider Vinegar

When you want to escape from inflammation caused by trigger finger, apple cider vinegar can be a great solution for you. To use this kind of vinegar to cure the symptoms of trigger finger, you can either consume raw apple cider vinegar or apply it over your painful fingers to ease the swelling and pain.

However, there is a note that you need to dilute this vinegar before using as its powerful acidity can harm your digestion. A spoon of apple cider vinegar should be mixed with a cup of water. Actually, this is among natural home remedies for trigger finger, so you should consider using apple cider vinegar if you want to deal with the pain, swelling, and inflammation caused by trigger fingers at home.

Read More: 21 Health & Beauty Benefits Of Apple Cider Vinegar Consumption

8. Pineapple

This summer fruit is known as one of the best home remedies for trigger finger that I want to reveal in this article and want all of my readers to know. Actually, this fruit contains bromelain that is found to reduce the pain effectively. Besides, this fruit offers lots of essential vitamins and nutrients that can help remove dead skin tissues from your body. And once these tissues are removed, your swelling will be also disappeared. To get rid of the symptoms of trigger finger, you just need to eat fresh pineapple or drink pineapple juice on a daily basis.

Learn More: 11 Home Remedies For Fingernail Fungus Infection

9. Oregano Oil

home remedies for trigger finger - oregano oil

Some essential oils can be used to treat trigger finger and oregano oil is one of them. If you see that coconut oil does not work for your case, you can try using oregano oil. It is advised to apply this essential oil over your painful fingers 2-3 times per day to get the best benefits.

There are other home remedies for trigger finger in this article. So, if you want to know other natural treatments that can help you treat all of the symptoms of trigger finger, keep reading this entire article and then consider making use one of these ways for good.

10. Acupuncture

Ancient Chinese people have used needles to cure health problems related to joints and now, acupuncture is used as one of the best home remedies for trigger finger that a lot of people have been making use. This method can bring instant relief from your pain. Nonetheless, to use this method, you will need to the help from an expert.

11. Apple

Another one among natural home remedies for trigger finger that you should follow is to make use of apple. This fruit contains a high content of polyphenols that are known to treat damaged muscles effectively. Addition to this, apple also contains many antioxidant nutrients that can help boost the process of healing and enhance the physical performance. Moreover, being a great source of fiber, this fruit can even lower the risks of cancer cells’ growth in the body.

12. Walnuts

If you do not like eating fish daily, you can consider consuming walnuts as a replacement. Actually, walnuts are another good source of omega-3s and one of the natural home remedies for trigger finger that you should try. The pain can be cured with the help of walnuts and lots of other benefits of walnuts you can reap, such as preventing cancer.

13. Hot Compress

When you suffer from the pain caused by trigger finger, you can deal with it by using hot compress as one of best home remedies for trigger finger naturally at home. The only thing that you need to prepare is some hot water and a clean cloth

Directions:

  • Soak clean cloth into boiling water
  • Then, squeeze the cloth to remove the excess water
  • Place the hot cloth over your painful fingers in a few minutes
  • Repeat this method when this cloth cools down and keep performing this until you see an improvement.

14. Cold Compress

You can notice an improvement in your trigger finger symptoms by making use of cold compress a couple of times per day. Actually, a cold compress gives the nerve endings a numbing effect, which helps in relieving swelling and pain. To make a cold compress, you just need to take the following steps:

Directions:

  • Place some ice cubes in a clean towel and then tie it up
  • Apply it to your affected fingers for about 10 minutes
  • Take a rest of 5 minutes and then follow this method 2-3 times.
  • Repeat this simple home remedy a couple of times per day.
  • Alternatively, if you do not have ice cubes available, you can make use of a cold spoon or a frozen vegetable bag.
  • Note: Never apply ice directly on your affected fingers as this can cause frostbite.

In fact, cold compress is also one of the natural home remedies for trigger finger that lots of people in the world have been using to treat the symptoms of trigger finger at the comfort of their own homes.

15. Wheatgrass

home remedies for trigger finger - wheatgrass

When it comes to home remedies for trigger finger, you should not miss wheatgrass. Actually, there are many amazing health benefits of wheatgrass, including trigger finger treatment. This home remedy can help you beat off the inflammation under the skin. Addition to this, wheatgrass can help in improving the blood flow, make the skin white and glow, whether in your fingers or other body’s parts. Simply, you can use the juice made from crushed wheatgrass a few times per day.

16. Almonds

Almond is rich in vitamin E as well as unsaturated fats, making it one of the natural home remedies for trigger finger that you should not look down. Apart from its ability to prevent inflammation, almonds can aid to lubricate the fingers’ joints and make it easier to make finger movements. Also, you should know that almonds are a great source of omega-3s, so they can work as effectively as fish oils. To use almonds for treating trigger finger, you can soak some almonds in water for a few hours and then consume them.

17. Rest The Finger

One of the best home remedies for trigger finger is to rest your painful finger for at least 3-4 weeks. Having proper rest is good for healing the tendon, reducing inflammation and soreness and boosting up the healing process. So, try to rest your affected fingers as much as possible and simultaneously avoid activities that need repeated grasping.

Do you want to discover other home remedies for trigger finger? Continue reading this article and then follow these ways for good!

18. Exercises For Trigger Finger

To treat all of the symptoms of trigger finger at home, you can try doing some exercises whenever you can. Some exercises for trigger finger that can help you strengthen the tendons are:

Exercise 1:

  • Place your hand palm- down on a flat place
  • Then, lift each of your fingers one by one slowly with special emphasis on affected fingers
  • Hold each finger in the raised position for 1-2 seconds before you rest it.

Exercise 2:

  • Draw the fingers and thumb together
  • Cover them with a rubber band
  • Then, open and close your hand against the resistance.

Exercise 3:

  • Spread the fingers wide and then draw them together in
  • Repeat this exercise

Exercise 4:

  • Spread the affected finger and the next finger apart to create a “V”
  • Place your index finger and thumb of your other hand inside the split fingers
  • Put pressure when splitting the fingers apart.

To get better results, you should massage affected finger areas to increase the blood flow to your fingers and relieve inflammation. Remember to massage your hands for a few minutes before and after doing these exercises.

19. Use A Splint

You have to keep your painful fingers splinted as much as you can until your inflammation and pain goes away. A splint can keep them in an extended position and simultaneously prevent them from moving while they heal. Besides, a splint can also help the tendon feel relaxed and prevent you from curling your affected finger into a fist during your sleep. Actually, splinting is effective in reducing both the duration and severity of the symptoms of trigger finger. Wear a splint for at least 6 weeks and ensure that it is not too tight because this can inhibit blood flow and cause tingling or numbness sensations.

In fact, using a splint is another one of the best home remedies for trigger finger that you should not look down, but consider making use as soon as possible to deal with the symptoms of trigger finger at home.

20. Massage

Massaging the affected fingers is also a great one among home remedies for trigger finger. A gentle massage can help boost blood circulation, relax muscles [5] and reduce pain and swelling.

Directions:

  • Warm up some sesame, olive or coconut oil
  • Apply the warm oil on your painful fingers
  • Use the fingers of the other hand to massage it for about 5 minutes.
  • Repeat this process 2-3 times per day.

Keep in mind that massage should be done slowly and gently because added pressure can worsen your condition. If needed, you can also get the help from a qualified massage therapist.

After reading this article about top home natural for trigger finger, I hope that you and my other readers can spend a little time reading another article that reveals some of the natural treatments for gout pain in ankle, feet, and finger at home – the 14 Natural Home Remedies For Gout Pain In Feet, Ankle & Finger article. Actually, gout is becoming a common health problem in the modern life and many people in the world are facing the pain and discomfort caused by gout. So, this recommended article is written with the aim of giving you some of the natural methods that can help people suffering from gout can get a relief from their pain at home without needing to take any drugs or medications. Addition to this, these home remedies listed in this article has proven to be safe and effective without causing any unwanted side effect. Therefore, if you are suffering from gout pain and want to relieve this pain naturally and effectively, read this recommended article right now and then try to apply one or more of these remedies for good.

This article today includes top 20 natural home remedies for trigger finger. After applying some of these home remedies, I hope that you can find the best solution that helps you deal with the pain, swelling and inflammation caused by trigger finger quickly and easily. However, remember that these remedies as I mentioned above are just proper for mild cases; therefore, if you are in serious cases of trigger finger, you should visit your doctor for the medical help.

If you think that this list can help you and other people around you who are also facing the symptoms of trigger finger, feel free to share this list with them right now and simultaneously stimulate them to apply these remedies as soon as possible. Finally, if you know other natural home remedies for trigger finger apart from those as I mentioned above, please to share these remedies with other readers in the comment box below.

Related articles about natural treatments for some health problems on fingers, hands, and feet:

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