Top 10 Natural Home Remedies For Vaginal Dryness

Overview

Vaginal dryness is a common problem that affects a lot of women. This problem mostly happens at the period of menopause and after menopause. Anxiety and stress are also one of the causes of this problem. There are simple and natural home remedies that work to treat vaginal dryness. They can give relief from vaginal symptoms including itching, pain, dryness, bleeding, and burning. Continue reading this post in the line of Sexual Health on VKool.com to know the natural home remedies for vaginal dryness.

Top 10 Natural Home Remedies For Vaginal Dryness

1. Home Remedies For Vaginal Dryness – Aloe Vera

Aloe vera has been used for various medicinal applications for centuries. It is used widely in Egypt and other countries such as China, Japan, India, Mexico, and Greece. It is a great non-hormonal alternative to treat vaginal atrophy. Its gel extract can be applied topically in order to ease vaginal dryness. Additionally, aloe vera is a potent anti-inflammatory so that it can prevent swelling. Here’s the method:

Ingredients:

  • Aloe vera gel – 1 teaspoon
  • Fresh milk – 1 teaspoon
  • Aloe vera juice – 1 glass

Process:

Mix together the aloe vera gel with fresh milk. Then, wash your vaginal with this mixture during bath time. After that, rinse well with water. You can also drink aloe vera juice daily because it helps to lubricate the vagina.

Read more other benefits of aloe vera

2. Home Remedies For Vaginal Dryness – Tea Tree Oil

Tea tree oil is packed with many active compounds that offer many beneficial health benefits. It contains the component terpinen-4-ol, which can lubricate the vagina. Besides, it is an antimicrobial that aids in preserving the balance of bacteria in your genital area.

Ingredients:

  • Tea tree oil – 2 drops
  • Coconut oil – 1 tablespoon

Process:

Put the coconut oil and tea tree oil in a mixing bowl and mix well. Then, shake this mixture well and apply this oil mixture in your vagina with a cotton swab. This procedure should be repeated two times daily.

Read more other tea tree oil benefits 

3. Home Remedies For Vaginal Dryness – Chamomile

According to a study, chamomile flowers are rich in terpenoids and flavonoids, which can treat many health issues such as ulcer, insomnia, muscle cramps, digestive ailments, hay fever and inflammation [1]. Besides, chamomile helps to improve the symptoms of atrophic vaginitis such as vaginal itching, dryness, discharge & even pain during urination. Apart from that, it also contains natural moisturizing effects that are useful for decreasing dryness in the vagina.

Ingredients:

  • Dried chamomile flowers – 1 cup
  • Water – 1 pot

Process:

The first step is boiling 1 pot of water and adding the chamomile flowers. The next step is simmering for ten minutes and removing from heat. Then, leave it to steep for ten minutes more and strain the mixture. After that, wash your vagina with this solution throughout the day. Follow this remedy daily for quick results.

Read more: How to get rid of vaginal odor fast and naturally

4. Use Coconut Oil

home remedies for vaginal dryness - coconut oil

Coconut oil restores the barrier function of the skin, thus reducing vaginal atrophy symptoms including itchiness, dryness and burning pain. Particularly, it can help to rejuvenate irritated and dry tissues when applied outside the entrance and inside the edge of the vagina.

Ingredients:

  • Virgin coconut oil – 1 teaspoon
  • Coconut oil – 1 tablespoon

Process:

You can drink 1 tsp of virgin coconut oil daily. Alternatively, you can take 1 tbsp of coconut oil and pour it on your genital area. Then, massage it gently to restore moisture and lubrication. Try this remedy one time daily for visible results.

5. Home Remedies For Vaginal Dryness – Olive Oil

Olive oil has the capacity to deal with vaginal atrophy and dryness. This oil is a lipid lubricant and is full of unsaturated fatty acids, which enhance hydration and fix the epithelial tissues in your vagina.

Ingredients:

  • Olive oil – ¼ cup

Process:

The first step is washing your vagina with water while bathing. Don’t use any cleanser or soap and pat the area dry. After that, pour the prepared olive oil on the vagina and wipe off after half an hour. Follow this treatment thrice a week.

Read more other benefits of olive oil

6. Flaxseeds For Vaginal Dryness

Flaxseeds are packed with vitamin E and omega 3 fatty acids, all of which are useful for keeping estrogen levels up. As a result, it prevents dryness in the vagina. According to an article on Live Strong, the Dr. Susan Love Research Foundation says that applying the vitamin E oil the inside of the vagina for 1-2 weeks can relieve dryness [2]

Ingredients:

  • Flaxseeds – 1 bunch

Process:

Simply, snack on flaxseeds daily. You can eat them plain or add them to your meals.

Read more: How to treat vaginal itching naturally at home

7. Home Remedies For Vaginal Dryness – Milk

As you know, milk is used widely for skin care. Milk composes of soothing agents that can prevent dryness and moisturize the skin. Besides, it aids in exfoliating dead skin cells, brightening complexion and improving the ability of the skin to lock in moisture. According to a 2015 study, milk works by increasing hydration and preventing moisture, thus treating dry skin effectively [3].

Ingredients:

  • Cold milk – 1 cup
  • Rose water – 10 drops

Process:

Firstly, add the rose water to the cold milk. Next, take a cloth and soak it in this mixture. Then, apply on your vaginal area for 5-7 minutes and afterward, wash it off using water. You can repeat this procedure daily.

8. Home Remedies For Vaginal Dryness – Nettle

home remedies for vaginal dryness - nettle

A research showed that nettle is a strong antifungal, antioxidant, analgesic and antibacterial that can deal with many types of ailments and infections [4]. Particularly, it can also treat the problem of vaginal dryness well. According to Turkey researchers, infusing nettle daily can aid in rehydrating the dry tissues in your vagina [5].

Ingredients:

  • Nettle leaves- 1 cup
  • Water – 1 pot

Process:

Bring the water to a boil at first. Later reduce heat to simmer and add the nettle leaves to it. Leave it to steep for around 10-15 minutes and strain the tea. Thereafter, rinse your vagina with this resultant mixture.

9. Home Remedies For Vaginal Dryness – Honey

Honey is known for its effective natural moisturizers. It is also loaded with antioxidants so that it can nourish the skin. It attracts moisture from the atmosphere and seals it in the skin, thus relieving skin dryness. Therefore, it is not a surprise that honey can fight against the vaginal dryness.

Ingredients:

  • Honey – 1 teaspoon
  • Water – 1 cup

Process:

Firstly, dissolve the honey in the water and later wash your vaginal with this solution every morning. Thereafter, use warm water to wash off. Repeat this process daily for several weeks.

10. Home Remedies For Vaginal Dryness – Comfrey Root

Comfrey root is a powerful medicinal plant, which has been used widely for centuries. This herb is also useful for treating vaginal atrophy, especially for dryness. Using comfrey root for massaging the vagina or infusing bath water with it can assist in strengthening and softening the vaginal tissues.

Ingredients:

  • Comfrey root – 1 tablespoon
  • Olive oil – 1 teaspoon
  • Water – 3 cups

Process:

Boil the comfrey root in the water at first and later remove from heat. Then, cover and allow it to steep for about 20 minutes. After that, strain the mixture and start massaging your vagina with this solution three times a day. Finally, pour the olive oil on your vagina.

Recommended articles:

Good Foods For Vaginal Health

Natural Home Remedies for Vaginal Odor

Ovarian Cyst Miracle Review

In fact, the problem of vaginal dryness is not terrible but it can have adverse effects in the life. Thus, it is imperative to solve this problem right away with the above home remedies. They are not only cost-effective and simple but also safe.

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