If your forehead is fiery with fever, you might reach for medications or drugs to lower temperature. However, sometimes it is no need for you to go for medicated prescriptions because there are some natural ways to cure a fever at home. Fever is a natural response to illness or infection. Many illnesses thrive at normal body temperature, and a fever is a good indication that your immune system is functioning to defeat the infection. In reality, a fever is a good signal as it means that your body is correctly responding to ward off infections, and in many cases, it is part of a natural bodily response which should be allowed to continue.
Some symptoms accompanied with a fever containing headache, dehydration, sweating, weakness, loss of appetite or slight shivering.
Though a fever is a good thing and often disappear on its own after several days, if your fever is making you uncomfortable and interfering with your daily activities, you can try out some natural home treatments for fever. Learn how to cure a fever naturally at home with the help of 10 tips below – collected by VKool.com !
How To Cure A Fever Naturally At Home – 7 Fast And Safe Cures For Fevers
In regard to tips on how to cure a fever, this might be the simplest one. Soak a soft washcloth in the cool water, then wring out the excess water before sponging the areas such as your feet, armpits, hands, and groin in order to decrease the temperature.
In addition, you could place damp, cold washcloths on the forehead as well as the back of your neck. You should change the cloth pieces regularly after several minutes. This way, you could deal with high fever.
Also, have bath with tepid water to relax your own body, but it is not recommended to take a shower. It is not necessary to say taking as much as you could because it helps your body to ward off the ailment.
However, you should not use very cold water as it might cause your inner body’s temperature to enhance.
Being an effective herb for reducing a high fever, basil is a good option for those who want to know how to cure a fever naturally. Fact is, this herb is as efficient as many kinds of antibiotics available in the market today thanks to its healing properties.
You just need to boil about 20 basil leaves, and 1 teaspoon of the crushed fresh ginger together in about 1 cup of water. After that, add a small amount of honey, and then you drink it 2-3 times per day for about 3 days.
Alternatively, you could make a fresh tea made by basil leaves. Mix 1 teaspoon of basil with ¼ teaspoon of pepper in about 1 cup of hot water. Let them steep for 5 minutes before straining it up. Drink the tea after that. You had better drink it twice or thrice per day till you get good results.
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Apple cider vinegar is considered as one of the most versatile ingredients in our kitchen. It can help decrease a fever rapidly as the acid presenting in it can help draw the heat out of your skin. Moreover, it is high in vitamins and minerals which assist you in replenishing minerals lost in your body because of fever.
You could add ½ cup of vinegar to tepid bath water. Then, soak this water for 5-10 minutes. Within just 20 minutes, you will realize a considerable improvement. You had better repeat this routine again to get good result.
As an alternative, you could soak a washcloth in the good mixture of apple cider vinegar and cool water with the ratio of 1:2. Then, you wring out the excess fluid before placing it over your tummy as well as forehead. You could wrap a cloth around the soles of your feet. When the wash cloth gets warm, you replace it with a new one soaked in the mixture which is cool. Do this routine for a few times per day till your fever is reduced.
Another option is to mix 2 teaspoon of ACV with 1 tablespoon of honey within 1 glass of water. Then, drink this solution 2-3 times per day.
Garlic is warm in nature so it could help lower the high fever by enhancing sweating. Also, it is beneficial in eradicating harmful toxins within your body and boost recovery process. Moreover, garlic has anti-bacterial and antifungal properties, helping your body ward off infections and diseases as well.
You just need to mince one garlic clove finely before adding it to one cup of hot water. Let it steep for 10 minutes or so before straining and sipping it slowly. You had better drink this two times per day to feel better the following day.
Or, you could warm a mixture of two crushed garlic cloves along with two tablespoons of the olive oil. Then, apply this solution on each of your foot’s sole. Wrap the feet using gauze too keep garlic still. Wait till the next morning to get good results.
However, garlic method is not recommended for those pregnant women as well as small children.
Ginger could help reduce the body temperature, in turn reducing fever. Furthermore, with the natural antibacterial and antiviral agent, ginger could improve your immune system, fighting any type of infection.
You just need to put 2 tablespoons of the ginger powder in the bathtub which is filled with warm water before mixing it well. Then, you soak your body in this solution for 10 minutes. After patting your own body dry, you hit the hay and cover your own body with the blanket. That way, you will be able to cure your fever naturally.
Alternatively, you make a cup of fresh ginger tea by mixing ½ teaspoon of grated ginger to 1 cup of the hot water. Let it steep for several minutes. After adding honey to the tea, you can enjoy it 3-4 times per day.
Another way to make use of ginger to cure a fever is mixing ½ teaspoon of ginger tea with 1 teaspoon of lemon juice plus with 1 tablespoon of honey. You then should consume this solution 3-4 times per day till your fever disappears.
You can refer different recipes for drinks and dishes with Eat Drink And Shrink Recipes e-book here.
With the ability of fighting infections and reducing fevers, raisins are one of great options for you to learn how to cure a fever. Raisins are jam packed with phenolic phytonutrients, which are well-known for their antioxidant and antibacterial qualities, so they can help you reduce a fever naturally. In addition, raisins also act as tone for the human body when you suffer from a fever.
Simply soak about 25 raisins in ½ cup of water for about 1 hour, or till the raisins get soft. Then, you crush soaked raisins in water before straining that solution. After extracting the juice of ½ a lime, you add it to the solution. Take this two times per day till your fever disappears.
With cooling effect, mint is helpful in keeping the human internal system cool. As a result, it helps decrease body temperature. Also, it helps extract the excess heat from your body.
You can add 1 tablespoon of the crushed mint leaves to 1 cup of the hot water. Let it steep for 10 minutes before straining it up. Add a small amount of water followed. You had better take this tea 3-4 times per day till you get good results.
Or, you could simply boil a small amount of mint leaves in about 2 cups of the plain water. Add ½ teaspoon of long pepper powder, ½ teaspoon of black pepper powder and 1 teaspoon of ginger powder. It is necessary for you to boil this mixture till the water is reduced to half. Strain the solution and divide it into about 3 equal parts. Drink each of part in one day to get quick relief.
Well, aside from the 7 natural ways on how to cure a fever above, it is always important to take enough water to keep your body hydrated. You need to drink 8-12 glasses of water each day or enough in order make your own urine pale.
In case your fever is associated with a sore throat, you should try some natural ways to relieve sore throat here.
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