Gingivitis impacts almost everyone at least at some point in their lives, but the initial symptoms are so mild that a lot of people do not realize there is anything wrong. Gingivitis, in fact, is an oral infection, featured by swollen, tender gums that bleed easily and have started to recede from the teeth. The cause of gingivitis might be due to plaque buildup, and plaque is microscopic wads of bacteria, food particles and mucus that establish in the mouth daily and stick to the teeth. In the moist, warm environment of the human mouth, the bacteria proliferate and manufacture toxins which attack as well as irritate the gums. In addition, there are some other factors affecting the odds of gingivitis which are excessive use of cigarette, age, certain medications, diabetes, crooked teeth, broken fillings, pregnancy, compromised immunity, genetics, poor diet and dry mouth.
When left untreated, gingivitis could become serious and result in a severe infection known as periodontitis and tooth loss.
Want to know how to get rid of gingivitis pain fast at home? First and foremost, good oral hygiene is required to prevent the formation of gingivitis. In addition to that, you should also use some home treatments to treat this condition naturally listed below. Take a look from VKool.com!
How To Get Rid Of Gingivitis Pain – 17 At-Home Tips For Fast Cure
2. Green Tea
11. Oil Pulling
12. Lemon Juice
13. Baking Soda
14. Aloe Vera
15. Guava Leaves
This oil is a famous natural disinfectant. It also has been used in the dental and medical professions for years as a great antiseptic that is very active against many bacteria, fungi and virus. Basically, tea tree oil includes antibiotic & anti-inflammatory properties used for curing gingivitis. It also helps to give cure from irritated and inflamed gums. You can simply brush your teeth daily with a toothpaste having tea tree oil. Or you can also add a few drops of the oil to the toothpaste and later brush your teeth. Alternatively, you can use the gel containing tea tree oil. In order to lower the effect of infection, it’s recommended to repeat this procedure every day.
Green tea helps in losing weight and also can be used as a great gingivitis treatment. This tea is one natural detoxifying drink removing all the harmful and excess toxins from the body. Green tea contains anti-inflammatory powers that help control gum disease. A Japanese survey of about 1000 males found that those who consumed green tea frequently had often healthier gums than those who did not. As a mouth wash, the tea can speed recovery from some painful dental infections like gingivitis or abscess. You can use freshly brewed green tea (a cup) as a mouth wash. You should hold up the sip on your affected area for five minutes to help soothe the pain significantly. Another choice is to make a paste by mixing the green tea herbs and a small quantity of water. Then, use it as one paste to brush over your gums.
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An effective method on how to get rid of gingivitis is using ginger. It is very beneficial against the oral bacteria associated with inflammatory ailments in the gums, like periodontitis and gingivitis. Ginger has the ability to decrease all signs of inflammation; hence, ginger mixed with a chamomile and cinnamon combination will bring forth a great treatment that deals with all signs of gingivitis. Cinnamon helps to reduce the infection from your areas because of its anti-septic properties while chamomile helps in increasing the oral health. Here are the detailed steps that show you on how to get rid of gingivitis with this combination:
- First of all, mix a dash of ginger, some cinnamon and chamomile leaves to make one great cup of tea.
- You can use this tea as a mouthwash after letting it down to one bearable temperature. Or you can also use it throughout the day.
Read more: 16 Health Advantages Of Fresh Ginger Juice
Cranberry juice is also good for combating gingivitis as it is high in vitamin C. You can drink a glass full of unsweetened and raw cranberry juice to remove all kinds of microbial and bacterial growth inside your mouth. You should take more vitamin C-rich vegetables and fruits, such as oranges, grapefruits, lemons, blueberries, strawberries, papaya, grapes, red pepper and broccoli to help treat and prevent gingivitis.
An excellent cure on how to get rid of gingivitis is using black seed oil. Black seed oil can treat gingivitis, or swollen gums, due to its anti-microbial qualities. All you have to do is brush your teeth and gently massage the gums by using black seed oil (a few drops). Take several drops of the oil and later mix it with enough amount of warm water. Then, blend it to form a solution and take this solution. Remember to do not swallow this mix and swish it around the mouth and finally, wash your mouth.
A study discovered that oxygenating mouthwashes mixed with daily oral hygiene decreased gingival redness. Hydrogen peroxide contains antiseptic agents that will help remove bacteria in your mouth. Plus, it acts as a strong antibacterial property that kills germs and combats gum disease. Moreover, it helps brighten and whiten your pearly whites. You can mix 1 part of 3% hydrogen peroxide and 1 part of water. After that, use it to rinse your mouth after brushing. Or, you can also mix hydrogen peroxide with 1 tsp of baking soda to create a paste. Next, place this paste on the toothbrush and brush it on your gums as well as gum line gently. At last, spit it out and wash your mouth. It’s advised to use it several times one week for a couple of weeks.
Strawberries are well known to get rid of tartar as they consist of the acid content. Plus, strawberries are a powerhouse of vitamin C that helps combat diseases and treat infections as well. Apart from making your teeth whiter and cleaner, strawberries are responsible for keeping good health of gums while lemon juice has been well known to cure infections too. All you need to do is place about three to four strawberries in one food processor and to it add a tbsp of organic lemon juice. With the help of a soft toothbrush, brush on your gums with this mix. Finally, rinse well and spit.
Sage comprises of both anti-bacterial and anti-inflammatory agents that help on how to get rid of gingivitis fast and naturally. It helps in decreasing gum swelling and murdering the bacteria causing gingivitis.You just need to bring water (a cup) to boil and add 1 tsp of sage herb to it. Let it simmer for around 5 – 10 minutes. Then, strain and leave it to cool down. After that, rinse your mouth with the resulting water.
Having curcumin, turmeric has anti-inflammatory and antioxidants properties which can effectively decrease pain, plaque, swelling and inflammation of your gums. Also, it could help lessen the activity of bacteria to prevent further infection.
It is shown that the turmeric mouthwash is considered as an adjunct to mechanical plaque control, preventing gingivitis and plaque. It is because of the anti-inflammatory, anti-plaque, and anti-microbial properties.
You can take advantage of turmeric for your gingivitis by making a good paste of 1 tsp of turmeric powder and ½ tsp of each of mustard oil and salt. Then, apply that mixture on your gums and teeth and start massaging twice per day.
As an alternative on how to get rid of gingivitis, you could mix ½ teaspoon of turmeric powder with a small amount of water or vitamin E oil to create a gum pack. After that, apply the pack onto your gums; wait for 10 minutes before rinsing your mouth off with warm water. You had better apply this method at least once per day for several weeks to get better results.
The simplest thing you could do regard to learning how to get rid of gingivitis is to use salt water. Salt, in reality, is very effective in curing teeth and gum related problems thanks to its antibacterial and antiseptic properties. It is great for treating inflamed and swollen gums. Moreover, it draws infection out of the abscesses and also inhibits the development of bacteria within your mouth.
You just need to add a half of teaspoon of salt to one glass of the warm water. Then, use this saline solution to rinse off your mouth thoroughly each morning and evening till your swelling gums are cured well.
As an alternative, you could mix ½ teaspoon of salt with a small amount of mustard oil to create a good paste. Then make use of this paste to massage your gums following the circular strokes for about 2 minutes or so. After that, you gargle your mouth with water. Do this routine for 2-3 times per day for several days to get good results.
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Among many fast ways on how to get rid of gingivitis, this might be less known. Oil pulling is a common Ayurvedic practice which could help decrease bacteria causing gingivitis. Moreover, it helps decrease plaque, strengthen your gums and maintain good oral health in general.
You can put 1 tbsp of coconut oil or sesame oil into your mouth. Then, swish it in your mouth and also through your teeth for about 15 minutes. Spit it out before rinsing your mouth off with warm water. Apply this daily morning before brushing your teeth for 1 month or so.
Yet, you should not gargle or swallow the put oil.
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With its anti-bacterial as well as anti-inflammatory properties, lemon could help cure gum diseases naturally. Furthermore, it also includes vitamin C, helping fight off the infection.
You can mix the juice of one lemon with one glass of water. Then, use this solution on how to get rid of gingivitis as your daily mouthwash right after brushing the teeth. Follow this solution on how to get rid of gingivitis twice per day in order to soothe the bleeding and receding gums resulted by gingivitis.
Alternatively, you could mix a small amount of salt with 1 tbsp of fresh lemon juice for making a good paste. Apply the paste onto your gums and wait for a several minutes before washing it off with lukewarm water. You need to repeat this routine 4-5 times per day till you get good results.
Being a popular gingivitis home treatment, baking soda has an acid neutralizing quality which could help reduce the odds of tooth decay and gum disease as well. Also, it works as a good natural antiseptic, helping prevent infections.
You can mix ¼ tsp of the baking soda with a small amount of water so that they create good paste. Then, apply this paste to your gums. Wait for 2 minutes before rinsing it off with lukewarm water. It is recommended that you should use this method 2-3 times per week to get the best results possible.
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Also having antifungal and antibacterial properties, aloe vera is good for treating gingivitis. What is more, it can prevent the accumulation of bacteria which is the culprit of gingivitis. Besides, it helps relieve pain and also soothe the inflamed gums and teeth.
You could take out the gel of an aloe vera leaf. Then, rub it over your affected gums. Wait for 10 minutes before gargling with cold water. That way, you can get rid of gingivitis. Do this several times per day.
Guava leaves are so effective in supplying a natural relief from gum disease and toothaches thanks to their anti-inflammatory, antioxidant, antimicrobial and analgestic properties. Furthermore, with the content of guaijaverin, guava leaves act as a natural antiplaque agent.
You could rinse and clean some guava leaves entirely. Then, chew them slowly before spitting out. You had better do this 2 times per day for a few weeks.
As an alternative option, you could grind several guava leaves before using it as a home-made toothpaste.
Using clove to cure gingivitis is a great option because of the strong anti-inflammatory and antiseptic, analgesic, and antioxidant properties.
You can chew a few cloves for thrice per day to cure gingivitis. Also, rub the clove oil over your gums, wait for a few minutes and wash your mouth off with warm water. Apply this twice per day.
Another choice is to add several drops of the clove oil to one glass of the warm water. You had better use this solution to rinse your mouth for twice and thrice times per day.
Remember that pregnant women, small children and those taking blood thinning medicines should not use clove oil.
Not only can peppermint be a great ingredient for a fresh, tasty tea, but it also can be used as a treatment for gingivitis due to the antiseptic and antibacterial properties. It also helps decrease inflammation as well as bacteria that lead to bad breath.
You could soak several crushed peppermint leaves in the water for about 30 minutes and use this solution to rinse your mouth twice to thrice per day.
As an alternative, you could make a strong cup of the peppermint tea, and start drinking it between your meals or use it as a mouthwash.
If you are too busy, you could go to the supermarket and buy the peppermint-flavored toothpaste type to brush teeth twice per day.
How To Get Rid of Gingivitis – Additional tips:
Apart from these methods, you can also use a few ways below:
- Mix one pinch of salt in a tbsp of mustard oil, and later apply it in circular motions on the gums. Keep doing this for around 3-4 minutes and after that, rinse it off by using warm water. Follow this way twice in a day till the swelling reduces.
- Mix cosmetic clay (¼ cup) with some baking soda in a bowl. To it add some tea tree oil drops, vegetable glycerin (1½ cups), powder sea salt (1/8 cup) together with a few myrrh solution drops. Store it in a dry and cool place and later use it as toothpaste.
- Mix myrrh gum powder and kava root powder in equal portions, any essential oil (5 drops) and white oak bark solution (1 teaspoon) to form a paste. Then, brush your teeth with this paste daily.
- Combine peppermint leaf powder (¾ teaspoon), white oak powder (2 teaspoons) and 1 clove powder (1/8 teaspoon). With this powder, massage your gums on a daily basis.
- You can also mix a little cayenne powder in your daily toothpaste and thereafter brush your teeth two times a day. Cayenne contains the anti-microbial properties that fight off all the microorganisms found in your mouth.
In addition to the above recommendations, you should also regularly visit your dentist, replace your toothbrush at least every3-4 months, scrape the tongue and floss the teeth at least once a day. To put in simple words, you should maintain a good oral hygiene in order to prevent any oral disease.
Hope that after reading the tips on how to get rid of gingivitis above, you can plan an oral care regime for your own case so that you gingivitis condition will go away. If you have any ideas about this How To post, share your thoughts with us by dropping words below this post. We will feedback soon.