Shingles, aka herpes zoster, is the infection resulted by the varicella zoster virus. It is estimated that about 1 million cases of shingles happen in the US annually. Besides, the varicella zoster virus also results in chicken pox. When an individual gets chicken pox, the virus remains dormant in the nerve tissues of his body, even after the successful treatment. Shingles happens as the virus is reactivated. One of the most striking aspects of an acute shingles attacks is the rash, which is associated with the disease. The rash is often on one side of the body and happens in small patches mostly on the buttocks, trunk, or face. The rash could be extremely itchy and could develop into blisters. In addition to rashes, there are other symptoms of shingles, which are headache, fatigue, body pain, sensitivity to light, and fever.
Shingles could disappear on its own in 3-4 weeks. There are antiviral medications which are effective for curing shingles. However, before using them, you could consider other natural ways using ingredients available in your own home. Now, if you are serious about learning how to get rid of shingles pain fast and naturally, do not skip the following 10 tips collected by VKool.com!
How To Get Rid Of Shingles Pain Fast And Naturally – 10 Quick Tips
This might be the simplest tip on how to get rid of shingles pain you can do right instantly. Cold water could help control the pain due to blisters. It could also help ease irritation and itching.
You just need to soak a towel in the cold water before wringing out the excess water, and placing it over your affected areas. Wait for 20 minutes before removing it. Repeat it till your pain reduces.
Also, have a cool bath to ease your pain. Soak yourself in cool water for a few minutes before patting dry the skin entirely.
Avoid using ice packs or water which is too cold. Make sure that you wash the used towels in order to prevent spreading of the virus.
The second tip to treat shingles is using oatmeal which has soothing and anti-irritating properties, helping relieve the pain, irritation and constant itchiness accompanied with shingles.
You just need to add 2 cups of the finely powdered oatmeal to the bath tub which is filled with tepid water. You had better soak in this water for 15 minutes. Take the soothing bath for twice or thrice per day till your problem gets better.
You could also take 1 tablespoon of finely powdered oatmeal to add a proper amount of water. Then, apply this paste over your affected area, let it dry before washing it off with warm water. You had better repeat this routine a few times per day for 1-2 weeks.
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Another effective tip on how to get rid of shingles is apple cider vinegar as it helps dry out the sores, relieving itchiness. Apple cider vinegar is a natural antiviral and disinfectant that will help you boost your recovery process quickly.
Simply take equal amounts of apple cider vinegar and water and mix them together. Then, soak a cotton ball into that solution; place it over your affected skin area. Wait for 10 minutes or till its dries out on its own. Do this a few times per day till your problems disappear.
In addition, you could add 1 teaspoon of honey and 1 teaspoon of apple cider vinegar to one cup of the warm water. Then, slowly drink that solution thrice per day with your meals for 1-2 weeks.
Thanks to the cooling and soothing effects, aloe vera can be used as a solution for shingles treatment. Using it could help soothe your infected skin area, decrease pain and itching, and boost the healing process.
You should apply the extracted gel of aloe vera to your affected area and rub it gently following a circular motion. Wait for 30 minutes before washing it off with cold water. After that, have a cold bath. You had better follow this method twice or thrice per day till you get good results.
Having some immune-improving and antiviral compounds, licorice could help in treating shingles.
You could mix 1 teaspoon of licorice powder with a small amount of water so that you can create a good paste. Apply this paste over your affected skin area and let it dry out. Next, rinse it off with tepid water. Do this twice or thrice per day till you get good result.
Or, you could brew a strong tea from the licorice, let it cool down before dabbing it over your affected skin area using a cotton ball. Do it for 3-4 times per day till your condition gets better.
Considered as one of the most effective solutions for many skin infections, garlic is a good option for your purpose of treating shingles as it has antiviral properties.
You can make a good paste from 5 garlic cloves and then apply it directly over your affected skin area. Wait for 5 minutes before rinsing it off with tepid water. Do this several times per day for 1-2 weeks.
Also, add garlic to your daily meals to take its benefits more intensely. It is recommended to eat 3-4 raw garlic cloves every day or simply take two 1000mg garlic capsules per two times per day for 1 week to get the best results possible.
Learn some medical and beauty uses of apple cider vinegar here.
Honey is not only tasty but also helpful for treating different types of skin infections. One of the infections is shingles. This is good for treating the blisters accompanied with shingles thanks to the skin-reviving and healing properties. It helps clear up the blisters and relieve irritation and pain naturally.
You could make use of honey for shingle treating by applying honey on the bandage and then put it on your infected area. You can use many bandages to cover your skin area. Remember to replace with fresh honey every few hours. Do this till your own condition gets better.
On the other hand, you could consume 1 tablespoon of raw honey everyday in order to improve your immune system for quicker recovery.
The next tip on how to get rid of shingles is lemon balm which has polyphenols giving this herb the natural antiviral property. Using lemon balm will help you get rid of the discomfort and pain associated with rashes and blisters.
You could make lemon balm tea by simply steeping 2-4 teaspoons of the herb in about 1 cup of the boiling water for 5 minutes or so. Let it cool down before soaking the cotton ball in your affected area. Then, apply the cotton ball to your skin and wait for 10 minutes or so. Do this routine at least 4 times per day till you get a final relief.
You should use pure coconut oil to treat your shingles pain as it has antiviral and anti-inflammatory properties.
What you need to do is to warm a small amount of coconut oil lightly. Apply the oil over your affected skin area, cover it with gauze. Remember to change every several hours. Keep doing this method till you get good results.
In addition, try to add 2-3 tablespoon of coconut oil to your daily diet. You could also take 1 tablespoon of coconut oil each day and steadily increase the amount. This will help your own body heal rapidly.
Check out top positive effects of virgin coconut oil so you can make use of it properly.
Sea salt, with its antiseptic properties, can be helpful for your shingles treating process. This will help dry up the blisters, thereby increasing your healing process.
You could mix 1 tablespoon of the sea salt in ½ cup of the plain water. Then, use a cotton ball to soak in it and apply over your affected skin area. Do this 3-4 times per day for 1 week till you get good results.
Add ½ cup of the sea salt to the bath water, soak yourself in it for 30 minutes every day to get the best possible results.
In addition to the above tips on how to get rid of shingles pain naturally and fast, you should follow some precautionary measures, such as keeping the skin dry and clean, not picking at the blisters, not sharing any towels, cloths or flannels with other people.
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