25 Tips On How To Lower Creatinine Levels In Blood Naturally & Fast

how to lower creatinine levels

12. Stop Some Certain Medications

There are some certain medications that have been linked with higher creatinine levels. Besides, some medications used to treat kidney diseases can pose a possible threat.

Ÿ If you are suffering from kidney problems, be careful when taking medications, like ibuprofen, that may cause further kidney damages when they are used regularly.

Ÿ Cyclosporine and ACE inhibitors are both used to deal with kidney diseases, but they can cause the levels of creatinine to increase.

Ÿ Some supplements, like vanadium, can cause an increased creatinine levels and thus, they should be avoided.

Always consult with your doctor before you stop any medication.

13. Understand Why Creatinine Levels Increase

There are some reasons why high creatinine levels occur. To deal with it permanently, you need to do something to make the levels of creatinine normal again.

Ÿ Muscle destruction: According to a study [3], if you have a health condition that results in your muscle breakdown, the broken muscle tissues can impair your kidneys.

Ÿ Impairment or renal failure: If your kidneys are broken, they cannot remove creatinine from the body through glomerular filtration due to the supposing. Glomerular filtration is the drainage of the fluid via the kidney.

Ÿ High consumption of meat: Having a diet that contains a large amount of cooked meat may cause the creatinine levels to increase in the body.

Ÿ Hypothyroidism: A dysfunction in the thyroid gland can negatively affect the functions of the kidney to remove waste from the body.

To know more about hypothyroidism and good exercises for losing weight, check out the Hypothyroidism And Exercise For Weight Loss

14. Corn Silk

Another out of the best tips on how to lower creatinine levels that you should not skip out must include corn silk. As an anti-inflammatory substance and natural diuretic, corn silks help increase the urine production, thus aiding to remove excess creatinine from the body. Addition to this, it reduces edema and reduces the high blood pressure.

To use corn silk for lowering creatinine levels, you can add 2 tsp. of dried corn silk into a cup of boiling water. Next, you cover it up and allow it to steep for about 15 minutes. Strain the solution and drink it 3 times a day for good results soon. However, remember that you should not make use of this home remedy when you have a history of liver or kidney disease or you are allergic to corn.

15. Chinese Rhubarb

When it comes to natural ways on how to lower creatinine levels naturally and fast, Chinese rhubarb is also another good option. This is very effective in enhancing the intestinal detoxification and boosting the urine putout. Besides, it can help decrease the creatinine levels by increasing the excretion of metabolic wastes that contain creatinine. Plus, it boosts the kidney function.

To make use of Chinese rhubarb, you can chop one of its stalk and then boil it in a cup of water. Then, strain it up and drink this solution twice a day for about 1 week. However, you should not use this herb in case you suffer from kidney diseases.

16. Barley

When it comes to knowing how to lower creatinine levels, you should not skip out barley. Containing diuretic properties, barley water can be known as a kidney cleanser. It may help in lowering the levels of blood urea nitrogen and dealing with nepgrocalcinosis. Addition to this, barley also has a high content of fiber, which is effective in lowering blood sugar levels and boosting digestion. Besides, with the high contents of vitamins and minerals, barley should be added to your daily diet as soon as possible.

You can consider adding 1 cup of barley into about 4 cups of water. Then, boil this solution for about half an hour. Strain this solution and then drink it up steadily. Drink it daily to see how to lower creatinine levels naturally with barley.

However, to be safe, you should ask your doctor before using barley as it might not suit for people who are having a potassium-restricted diet.

17. Sage

sage

Also well-known as sage, salvia is effective in increasing levels of creatinine. Actually, it can help filter out and remove excessive creatinine from the body. Also, it helps boost the blood circulation to the kidneys.

To make use of sage, you can add 1 tsp. of dried sage to a cup of hot water. Let it steep for about 5-10 minutes. Then, you strain the solution and drink it up 1-3 times a day. However, you should not use this home remedy if you have a history of liver disease, kidney disease or diabetes.

Do you want to know other tips on how to lower creatinine levels naturally? Continue reading this entire article and then try to follow one or more of these tips as soon as possible.

18. Astragalus

Being as a traditional Chinese herb that can help slow down the chronic kidney disease growth, astragalus can work as a mild diuretic and may help increase the creatinine levels. In fact, astragarus contains the diuretic agent named asparagines, which helps eliminate fluid through the kidneys. Addition to this, this herb also improves the digestion as well as metabolism.

You just need to boil few slices of dried astragalus root in enough water for about half an hour. Then, strain this tea and drink it up. For the best results, you should drink this traditional tea every day between your meals.

However, keep in mind that people with autoimmune diseases should ask their doctor before deciding to drink this herb because astragalus may help to boost the immunity.

It is actually also one of the best home remedies on how to lower creatinine levels that a lot of people in the world love and have been making use to reduce their creatinine levels.

19. Siberian Ginseng

Containing eleutheroside properties, Siberian ginseng is widely-used as a supplement thanks to its energy-boosting properties. Also, it may help in getting excess creatinine out of the body as it can revitalize the kidneys and boost the renal circulation. Addition to this, it has anti-stress and anti-fatigue benefits that you can reap them easily at home.

You should take 300-600 mg of this herb each day. If possible, you should ask your doctor before using this herb. Otherwise, Siberian ginseng could be taken combined with cinnamon.

A note for you is that you should not confuse Siberian ginseng with other types of ginseng, especially Asian ginseng that has anti-diuretic effects. Ask your doctor before you take it because it may interfere with your prescribed medications.

In fact, it is also a great one on the list of best tips on how to lower creatinine levels naturally that people should not look down, but know and then try to add it to your diet for good.

20. Dandelion Root

Being as a natural diuretic that can help remove the harmful toxins from the body, dandelion root tea is proven to be effective when it comes to home remedies on how to lower creatinine levels. Addition to this, it also improves kidney function and reduces swelling due to water retention as well as edema.

To make use of dandelion root, you just need to add 1 tbsp. of dried dandelion root powder into a cup of boiling water. Then, allow it to steep for 10 minutes before you strain it. For the best results, you should drink this tea 2-3 times per day for a few weeks. Also, be cautious that dandelion root tea may interact with diabetes and high blood pressure medications.

21. Cinnamon

Due to its diuretic properties, cinnamon is well-known as a good choice for people who have high creatinine levels and kidney diseases. Actually, it can help improve kidney output and increase the ability of renal filtration. Addition to this, cinnamon helps in bringing the blood sugar levels to normal, thus preventing any further renal damages.

You should consider adding cinnamon into your diet by simply adding some cinnamon to your warm drinks, smoothies, baked goods as well as other foods.

However, keep in mind that you should not take this herb too much as this can result in kidney or liver damages. The recommendation for you is ½-1 tsp. of cinnamon per day.

22. Keep Yourself Hydrated

how to lower creatinine levels - keep yourself hydrated

Generally, you should drink 6-8 glasses of water every day if you want to lower your creatinine levels naturally. According to a study about the relation between dehydration and creatinine level [4], dehydration can be a common cause of higher creatinine levels, so it is very important to stay hydrated. Clearly, when you do not take enough water, you will surely produce less urine. This is because creatinine is removed from the system through urine, producing less urine will make it more difficult to clean out this toxin. On the other hand, if you drink too much water, this can also negatively affect the kidney functions. Drinking too much water can cause the blood pressure to increase, & the high blood pressure can add more stress to the kidneys.

The best way for you to ensure that you reach the recommended level is to drink some glasses of water in the morning and only one glass of water before going to bed at night. Keep in mind that drinking more water also means higher urination, which may lead to increased release of creatinine from the body. Just keep in mind that keeping yourself hydrated is really effective in reducing the creatinine levels, so try it out right away!

Actually, this is also one of the most effective tips on how to lower creatinine levels naturally at home that you should not skip out, but try to follow at home for good!

Want to know more about natural herbs that are good for high blood pressure, see the Best Natural Herbs For High Blood Pressure

23. Treat The Underlying Problems

High creatinine levels are not common an independent health problem. To reduce the creatinine levels permanently and simultaneously improve your overall health, consult with your doctor to find out the underlying problems and then treat them.

Ÿ Type-2 diabetes

Ÿ Kidney damages and they can be caused by potentially fatal infections, illness, shock, cancer or low bloodstream.

Ÿ Other causes are dehydration, heart failure, excessive blood loss, resulting in gout, shock, physically strenuous exercise, muscle disorders, muscle injuries and burns.

24. Take Medications

Depending on the cause of your increased creatinine levels, your doctor may include certain medications or supplements to bring the creatinine level down.

Ÿ Take hypoglycemic medications, like repaglinide: A cause of kidney diseases, and thus increased creatininie levels is diabetes. In case you have diabetes, keeping your insulin levels normal is very important. The dose of repaglinide is 0.5-4 mg, administered before each meal.

Ÿ Benazepril and hydrochlorothiazide: Hypertension is another factor contributing to kidney diseases. So, lowering your blood pressure will help prevent further kidney damages and lower your creatinine levels.

Ÿ Ketosteril: It is often prescribed to lower creatinine levels in the bloodstream. The regular dose is 4-8 tablets taken 3 times a day.

In fact, taking medications is also among tips on how to lower creatinine levels, so you should consider following this tip as soon as possible.

25. Consider Therapies

This is the last but very important one on how to lower creatinine levels that I want you and my other readers to know and then consider applying as soon as possible.

Ÿ Cold laser therapy can help treat the kidneys and improve their functioning powers. And your kidneys will help filter out the creatinine effectively. When cold lasers used on the adrenal glands that are above the kidneys, this therapy can help lower stress and improve sleep.

Ÿ Massage therapy will also help improve blood circulation and lower stress levels, which results in pleasant relaxation and sleep.

Ÿ Blood purification therapy can be very effective in lowering high creatinine levels. During this therapy, the blood will be filtered through a machine and this machine will remove creatinine as well as other toxins from the blood.

Ÿ Micro-Chinese Medicine Osmotherapy [5] is based on traditional Chinese medicine and it may help deal with minor kidney damages. It is prescribed based on the patient’s condition. Medicated baths cause the body to produce sweat. Creatinine, as well as other toxins, can be removed from the body through the sweat.

There, you have learnt the most effective tips on how to lower creatinine levels fast and naturally. Make use of some of these tips to get a better result as soon as possible.

After reading this article about how to lower creatinine levels naturally, I hope that all of my readers will spend time reading another article that reveals the most effective home remedies for kidney infection – the How To Treat Kidney Infection Naturally At Home – 15 Tips article. In fact, this article is so interesting, so you should read and remember to make use for good. These home remedies revealed in this article have already supported a plenty of people in the world in dealing with kidney infection as well as other kidney-related problems, so you and my other readers should not worry about unwanted side effects after applying any of these home remedies.

If you have any experience about lowering creatinine levels or you know other tips on how to lower creatinine levels at home, share your thoughts with other readers in the comment session below. I will try to reply to your comments as soon possible.

Some related articles about blood as well as other health issues that you may be interested in:

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The High Blood Pressure Solution Review – Is It Reliable?

List Of Healthy & Natural Foods To Improve Kidney Function

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7 Home Remedies For Kidney Failure

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