20 Tips How To Prevent Vitiligo From Spreading Naturally

how to prevent vitiligo

Vitiligo is present when melanin or pigment cells that are responsible for skin color were destructed. The destruction of melanin will be able to cause white patches or spots on the skin, which is known as vitiligo. People from all races can experience this skin condition, but people with darker skin have higher risks of getting vitiligo than those with fair skin. As a result, most of the dark skin sufferers may concern about this skin condition.

How To Prevent Vitiligo From Spreading Naturally – 20 Best Tips

If you want to know how to treat vitiligo and prevent the symptoms of vitiligo, keep your eyes on this entire article and then try to apply one or more of these home remedies for good.

I. Causes And Symptoms Of Vitiligo

This skin condition will begin to affect your small skin areas and then gradually spread to larger skin areas. People at the age of between10 and 30 will experience vitiligo more easily. The skin areas that are most affected are hands, face and neck as these areas are often exposed to the sunlight. The symptoms of vitiligo may vary from one person to another. Some people only have small white patches while some others may have bigger white patches on the larger skin areas.

There is no evidence to show the exact causes of vitiligo. Nonetheless, it is said that it is mainly caused by nerve ending in the skin and weakened the immune system. Some common factors are harsh antibiotics, food habits, steroids, disturbed mental status, environmental changes, and hygiene. Some foods containing vitamin C that can result in the rapid spreading of vitiligo are gooseberry, juice, sour candies, fermented foods, etc.

II. 20 Best Home Remedies For Vitiligo:

There is no treatment for vitiligo, but you can follow a few natural remedies on how to prevent vitiligo from spreading naturally to remove chalk white patches or spots from your skin.

1. Reduce Stress

This is the first one of the ways on how to prevent vitiligo from spreading naturally that I want to reveal in this article and want all of my readers to apply for good.

Physical or emotional stress has been known as the major trigger of the growth of vitiligo. Try to stay away from stress by making lifestyle changes or doing practices like yoga, meditation as well as other relaxation exercises to reduce the growth of vitiligo.

List of All Facts About Stress And Anxiety You May Not Know can help you know facts about anxiety and stress, so check it out!

2. Radish Seeds

According to a study about vitiligo natural remedies, using radish seeds can help you reduce white patches and spots on your skin as they will increase the production of melanin in the body. If you want to use radish seeds as a natural remedy on how to prevent vitiligo from spreading naturally, you should crush 50g of radish seeds and then mix these crushed radish seeds with 60ml of apple cider vinegar to make a thick paste. After that, apply this mixture for about 15 minutes before rinsing it off with lukewarm water. You should repeat this treatment for 6 months if you want to achieve your desired results.

3. Drink Water From Copper Vessels

This is another one on the list of ways on how to prevent vitiligo that I want to include into this article and want you and my other readers to know and then try drinking water from copper vessels as soon as possible.

This natural treatment seems to be strange, but it is found to be useful way on how to prevent vitiligo from spreading naturally. According to a research about drinking copper ion – infused water [1], some people with vitiligo may have a relief after drinking the water from copper vessels on a regular basis. This is because minerals from the water stored in the copper vessels will help you increase the production of melanin in your skin. As a result, the white patches and spots on your skin will reduce considerably. To get the best results, you should apply this natural remedy a few times a day.

4. Sweet Basil Leaves

how to prevent vitiligo - sweet basil leaves

Basil leaves are actually effective in dealing with white patches and spots on your skin effectively. You just need to extract the juice from 6 lemons and then mix the lemon juice with the basil leave extract. After that, you apply this mixture on your skin where white patches and spots are present. Leave it on there for a couple of minutes before you rinse it off using lukewarm water. To achieve your desired results, try to repeat this natural treatment for 6 months.

Read on Top 9 Health Benefits Of Basil to know some of the best health benefits of basil and then try to reap all of its benefits.

5. Mustard Oil And Turmeric

Another effective home remedy on how to prevent vitiligo effectively and naturally that you should try using the mixture of turmeric and mustard oil. According to a research about benefits of turmeric for vitiligo [2], this natural treatment will help in reducing white patches and spots effectively. If you want to apply this treatment, simply, mix 5 tsp. of turmeric powder with 250ml of mustard oil and then stir it well. Next, apply this mixture on your less pigmented skin areas and allow it to sit on there for 20 minutes. Finally, rinse it off using warm water. To get the best result, you should repeat this process twice a day for about 20 days.

If you want to know some of the most effective uses of turmeric for treating arthritis, read on 11 Best Ways On How To Use Turmeric For Arthritis Treatment

6. Protect Your Skin From Trauma

Another one of effective ways on how to prevent vitiligo in this list that you should know is to protect your skin from trauma. When you are experiencing vitiligo, one thing you need to do is to prevent your skin from trauma. This is because trauma can cause you to feel pain and make this skin condition spread to other skin areas. As a result, if you want to know the solutions on how to prevent vitiligo from spreading, you have to protect your skin from trauma or cuts carefully. Actually, this is one of the effective ways on how to prevent vitiligo that you should not look down

7. Cover With Cosmetics

If white patches and spots occurring on your skin are easily seen, the best way for you is to cover them with cosmetics. You need to ensure that you opt for cosmetics that are suited for the type of your skin. Your cosmetics need to be safe without causing any side effects. Simply, by adding some colors to your affected skin areas, this simple way can help you cover the white patches and spots on your skin effectively.

Read On: List Of Toxic Chemicals In Cosmetics & Skin Care Products To Avoid

8. Wear Sun Protection Screen

It is very important to wear a sun protection lotion of 30 or more before you want to go out in the sun. Also, it is advised to apply sunscreen with both UVA and UVB protection to keep your skin away from harmful ultraviolet rays. According to a study about sun-care for vitiligo patients [3], wearing a sunscreen can help you deal with the symptoms of vitiligo, so you should use it whenever you want to be out in the sun.

Addition to this, it is said that applying sunscreen can keep the skin from sunburn and tissue damage, so this way can help to reduce the tanning.

Learn More: How To Choose Sunscreen For Dry, Oily And Sensitive Skin

9. Turmeric And Ginger

Soak about 500g of turmeric in 8l of water. Then, boil it until its water is reduced by ½. Then, strain the liquid and mix it with 1/2l of mustard oil. After that, apply this mixture on your affected skin areas twice a day for more than 2 months. Alternatively, you can apply ginger powder on your affected skin areas.

In fact, using turmeric and ginger is one of the best ways on how to prevent vitiligo from spreading that you should not look down yet try to use it to treat the symptoms of vitiligo fast and effectively.

Read More: How To Use Ginger For Acid Reflux? 17 Easy And Simple Ways

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