How to treat psoriasis on skin and scalp – 11 tips

how to treat psoriasis

Psoriasis is a chronic skin disease which can not only affect the health but also adversely affect the psychology of the patients. So far scientists have not found any radical cure for the disease. The current treatments for psoriasis are just aimed to help patients overcome the current symptoms and prevent the development of the disease, but patients need to persevere. Psoriasis cures using natural herbals and foods are very popular that many people now prefer making use of them to deal with this skin disease effectively and safely.

How To Treat Psoriasis On Skin And Scalp – Best Home Treatments:

how to treat psoriasis on skin and scalp

Psoriasis is a benign disease as it generally does not affect health, but affect the aesthetics, psychology, and cause some other implications. The disease occurs in different periods, sometimes becoming more severe or milder basing on the season changes.

Although it has been studied for a long time, but so far there are still many things about the causes and pathogenesis of psoriasis unclear. In recent years, many researchers believe that this disease is related to immune disorders and genetic factors. In addition, a number of factors have influenced, stimulated, and made the disease more severe are also included. The trigger factors include: stress, beer, alcohol, and tobacco addictions, infections, endocrine disorders, metabolic disorders, climate, environment changes… One thing which can be definitely confirmed is that psoriasis is not a contagious disease like everyone mistook.

In the article today, I would like to introduce a list of many simple to apply yet very effective tips on how to treat psoriasis naturally at home that are proven to work. The home remedies contain:

1. Green Tea:

how to treat psoriasis-green tea

This is the first tip on how to treat psoriasis on skin and scalp I would like to introduce in the article today!

Green tea, for centuries, has been famous for several health benefits that it brings to human life. Green tea is always on top of the lists mentioning the best natural ingredients that have amazing medical effects as it can help effectively in treating a lot of diseases and infections, especially, skin issues. Green tea contains caffeine (low level) and abundant content of antioxidant so that it has many medicinal effects. According to research, green tea may help to prevent the development and manifestations of psoriasis. Not only that, it can also help to slow down the production of skin cells – the factor causing thickening and rough skin.

Therefore, green tea is considered a good herb for psoriasis and is recommended for the treatment of this disease. Patients can often drink green tea, and use the tea directly to apply onto the affected skin area. This will be effective in preventing the development and overcoming the manifestations of the disease. Green tea contains low levels of caffeine so you will not need to worry about the encountering side effects when using it in a regular basis like coffee and black tea.

Read more: How To Get Rid Of Skin Bumps With Banish My Bumps

2. Colorful Fruits And Veggies:

how to treat psoriasis-colorful fruits and veggies

One of the simplest things people can do to deal with the psoriasis disease is to eat a great deal of fresh and colorful vegetables and fruits. Make sure that you will be including a variety of colorful foods to your daily meals — variety will ensure that you will not miss any essential and necessary nutrient. Colorful veggies and fruits are rich in fiber and contain disease-fighting antioxidants, which makes you less likely to overeat and feel fuller as well. Whenever you see the sign of psoriasis on your skin, you should maintain a healthy weight so that the medications and home remedies will work more effectively for you.

Learn more: How To Get Clear Skin With Moles, Warts, An Skin Tags Removal to learn ways to get smooth skin naturally at home.

3. Tea Tree Oil:

how to treat psoriasis-tea tree oil

Over many hundreds of year, several cultures have made use of tea tree oil to treat infections and problems of the skin. This essential oil is extracted from the leaves of the tea tree plant, an herbal tree in Australia. When people apply tea tree oil onto the skin, this home remedy for psoriasis will work well to help to remove dry, dead skin cells. While there is no evidence based on science which supports the use of tea tree oil to combat and beat off psoriasis, many people have used and indicated its amazing effects. However, tea tree oil can cause an allergic reaction in some people, so users should be careful. In fact, this is actually one of the best tips on how to treat psoriasis on skin and scalp that people should make use for good!

4. Dead Sea Salts:

how to treat psoriasis-dead sea salts

Some psoriasis sufferers have traveled to the Dead Sea in Israel for centuries to soak in the salty water of the sea and take the amazing healing benefit that this salt brings about. Although adding Dead Sea salts to your home bath is quite not the same as you will not stay in the 100-degree dry heat like in the Dead Sea as well, many people discovered that soaking in water mixed with Dead Sea salt can help to reduce the burning and itching symptoms due to psoriasis. To apply this natural home remedy, you just need to mix 1/4 cup of authentic Dead Sea salts (remember to check the label carefully before using the material) with warm water in the bath and soak your body in it within about 15 minutes.

5. Water:

how to treat psoriasis-water

This is one of the simple natural tips on how to treat psoriasis that you might not have thought of as it seems too normal. In fact, drinking plain water can help to keep your body and skin hydrated and especially when you are suffering from psoriasis, remaining skin hydration will help to prevent your skin from being too dry. Your body is over 90% water, and you have to replenish it constantly when you are sick. Using a humidifier is also a simple psoriasis treatment that can ensure to keep your skin moist, especially in the cold, dry weather of the winter.

6. Turmeric:

how to treat psoriasis-turmeric

Some psoriasis sufferers have discovered the relieving and healing effects of turmeric, making it an effective natural treatment for psoriasis. Turmeric is part of the ginger family. You will find it in many processed spices an foods, including cheeses, mustards, and curry powders. Other supplements which have been applied to support the healing process of psoriasis include oregano oil, milk thistle, and evening primrose oil. Although there are still a few ones reporting some great results thanks to the anti-inflammatory properties of turmeric and other supplements, you should still remember and note that there is no scientific study to back up the effects of these ingredients in general. However, for a long time, making use of turmeric still has been considered one of the best tips on how to treat psoriasis on scalp and skin that people should try once!

7. Gluten-Free Diet: 

how to treat psoriasis-gluten-free diet

Many researches have shown that people who suffer from celiac disease might be at higher risks of psoriasis. This is partly because gluten can lead to inflammation, while psoriasis is an inflammatory condition. This link might explain why many psoriasis sufferers reported that following a gluten-free diet — which contains no rye, barley, and wheat — can help them feel better. If a gluten-free diet can help to relieve psoriasis, that is wonderful, and there will be no harm for you to try it.

8. Shark Cartilage:

how to treat psoriasis-shark cartilage

Study is inconclusive, but some preliminary researches suggested that shark cartilage can help to reduce the signs and effects of plaque psoriasis as shark cartilage has a mixture of carbohydrates and protein, and it is available in forms of powder or pills. Nevertheless, shark cartilage is relatively expensive, and people discovered that they can take the relief effect from some other home remedies for psoriasis that are less costly. In addition, if you are suffering from diabetes, you should limit the use of this ingredient. Remember to talk to dermatologists regularly to ask for help in managing the disease before taking a shark cartilage regimen, especially if you are also taking calcium supplement, because calcium supplements might already have shark cartilage in their components. In fact, this is also one of the most effective home remedies for psoriasis that people should try once if they have favorable condition

9. Yoga:

how to treat psoriasis-yoga

Similar to massage, yoga is a wonderful remedy for stress. Relieving stress might also help to reduce the itch and pain of the psoriasis plaques. Yoga can also help to boost your range of motion in case you are suffering from psoriatic arthritis. Spend about twenty minutes every day to practice yoga, involving some breathing as well as meditation, strengthening, and stretching movements. You might need to join a yoga class to learn the basics and then do yoga exercises at home so that you will be able to much feel more comfortable during the fight against psoriasis. This is actually one of the best tips on how to treat psoriasis on scalp and skin that I would like to introduce in this entire article and want my readers to learn and make use for good!

10. Massage:

how to treat psoriasis-massage

Some people discovered that stress can trigger the symptoms of psoriasis. Massage is an effective method that can help to relieve stress, and it also has been proven to reduce some chronic pains, which might often go along with psoriatic arthritis and psoriasis. If you do not want to opt for a professional massage, you can talk to your partner and ask him/her to knead or rub your soft tissues and to help you relax. Do not use any massage oil because it could irritate your skin.

11. Fish Oil:

how to treat psoriasis-fish oil

This is the last but also very important tip on how to treat psoriasis on scalp and skin I want to reveal in this entire article so that people should learn and remember to apply for good!

Consuming some servings of albacore tuna, salmon, and other fatty fishes that contain high levels of omega-3 fatty acids in a weekly basis can help to relieve inflammation, one of the symptoms of psoriasis. Fish oil supplements are also available in the form of capsule at several drugstores and food markets. Some researchers have indicated that fish oils can help to enhance the immune system and protect the body from heart disease. Psoriasis is an autoimmune condition, so this home treatment can help to relieve the symptoms well. There is just one thing to note: if you are on blood thinners, do not take fish oil as it can increase your risks for bleeding.

Now, after introducing the entire gathering of simple to apply yet efficient the natural cures and tips on how to treat psoriasis on skin and scalp, I also want to ask readers to spend more time reading the second article, another bible for the psoriasis issue – the How To Get Rid Of Psoriasis Naturally With Psoriasis Free For Life article. This is also a revolutionary writing that is aimed to help sufferers deal with this skin condition by making use of the “Psoriasis Free For Life” e-book. The tips and techniques revealed in this e-book are proven 100% natural and safe to use so that people who are suffering from psoriasis should read the article carefully to decide whether or not to purchase and make use of the e-book. This article will show readers general information of the e-book, the price, the guarantee mechanism, and the support from the author.

The above writing introduced a lot of useful home treatments and tips on how to treat psoriasis on scalp and skin that will be good for many readers of VKool.com and other people who are also having concerns about the psoriasis skin issue and want to get rid of the condition as fast as possible. The remedies revealed in the article are 100% based on nature and proven safe to apply, so people should learn and make use of them to stop the skin issue, as well as nourishing and achieving clear, smooth, and healthy skin look.

If you think that the home remedies and the natural tips on how to treat psoriasis on scalp and skin that I introduced and included in the list above are exactly what you need to get rid of your current psoriasis situation, and if you also want to share this list and the home remedies it contains with other people you know who are also living with this disease, do not hesitate to do this and do not worry about anything. In addition, as an author of Vkool, I always desire to see my readers’ personal thoughts and responses after reading my articles, so do not forget to leave your feedbacks by filling the comment form below!

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