How to treat ulcerative colitis naturally at home – 10 tips

how to treat ulcerative colitis

Ulcerative colitis is an inflammatory bowel condition that can cause the inflammation of the rectum and colon. It is known as an autoimmune disease in which the immune system attacks the healthy tissues inside the body, leading it to turn into inflamed.

There is still no research that confirms the exact reason for this disease. It is believed that a combination of environmental and genetic factors contribute to this health issue. Stress can even worsen the symptoms of this disease.

Ulcerative colitis can make the symptoms such as abdominal discomfort or pain, rectal bleeding, diarrhea, and production of pus caused by the ulcers or sores in the large intestine inner lining. The signs of this disease often go after coming, but 5 – 10 % of patients dealing with this condition face the symptoms of the disease all the time.

How To Treat Ulcerative Colitis Naturally At Home – Best Treatments:

how to treat ulcerative colitis naturally at home

Ulcerative colitis can increase your risks of having cancer of the colon. Your health expert or advisor will do a colonoscopy and make a cancer check out when you are making your very first diagnosed. It is essential for you to schedule a follow-up screening 8 – 12 months after you are diagnosed with ulcerative colitis. This can also help in lowering your risks of developing colon cancer. It is important for everyone to repeat screenings 2 years thereafter. Follow-up screenings will help you detect precancerous cells as soon as possible to avoid severe cases.

Other complications of ulcerative colitis might contain:

  • Ankylosing spondylitis – inflammation of the joints between spinal bones
  • Hole in the colon
  • Inflammation of skin, joints, and eyes
  • Kidney stones
  • Intestinal bleeding
  • Liver disease (rare)
  • Toxic megacolon (rapidly swelling colon)
  • Severe dehydration
  • Sepsis – blood infection
  • Thickening of the intestinal wall

Short About Lifestyle And Home Remedies For The Patients:

There is no clear and strong evidence that what you eat can influence your disease. You might find out that certain foods can even worsen your signs and symptoms when you have a flare-up. Here is something you should do to prevent the harm anyway:

  • Ask a dietitian if you need to take a multivitamin
  • Reduce the daily consumption of milk if you are lactose intolerant (because your body with this disease cannot digest lactose anymore)
  • Avoid consuming fatty foods
  • Limit your daily consumption of foods that are rich in fiber
  • Consume smaller meals throughout your days
  • Drink small amounts of water throughout your days

The severances of symptoms can vary among different sufferers. About 50% of people suffering from the ulcerative colitis issue have mild signs and symptoms (According to the PubMed Health). Nevertheless, signs can be serious.

Common signs of ulcerative colitis are:

  • Diarrhea
  • Bloody stools
  • Increased abdominal sounds
  • Abdominal pain
  • Malnutrition
  • Weight loss
  • Rectal pain
  • Fever

Ulcerative colitis can even lead to some additional symptoms such as:

  • Joint pain
  • Joint swelling
  • Nausea
  • Vomiting
  • Skin ulcers
  • Mouth sores

People Who Are At Risks Of Ulcerative Colitis:

Most people suffering from ulcerative colitis do not have a family history of this disease. Nevertheless, if you have a close family member also suffered from the condition, you are more likely to develop it.

Ulcerative colitis can come to people of every race, but it is still more likely to occur in Caucasians. If you are an Ashkenazi Jew, you will be at higher risks of developing this disease than most people of other groups.

Some researchers showed a possible association between the use of the drug isotretinoin (Sotret, Claravis, Amnesteem, Accutane) and ulcerative colitis. Isotretinoin is widely made use to deal with cystic acne.

Causes Of The Disease:

The causes of this disease are still not clear. Researchers no longer believe that the ulcerative colitis condition is trigger by stress. Nowadays, researches focus on the heredity and the immune system for possible trigger factors.

Though there is no exact treatment for this condition, some natural and safe to use home remedies can help get a mild relief from the hateful and stubborn symptoms.

In this article, I would like to introduce some of the best natural tips on how to treat ulcerative colitis at home naturally within a short time period. The home remedies include:

1. Chamomile:

how to treat ulcerative colitis-chamomile

This is the very first tip on how to treat ulcerative colitis naturally at home that I would like to introduce in this entire article and want you and other readers to learn and apply for good.

Chamomile is actually very useful in terms of dealing with the ulcerative colitis issue as it can help in soothing the digestive tract and it contains powerful anti-inflammatory properties. To make use of chamomile, you just need to follow some simple steps below:

  • Add to 1 cup of hot water 3 teaspoons of chamomile flower (dried).
  • Let it steep within about ten minutes and then strain the tea.
  • Consume the chamomile tea 3 times during flare-ups on a daily basis for achieving the best results as desired.

2. Ginger:

how to treat ulcerative colitis-ginger

Ginger is also a great thing to make use when it comes to how to treat ulcerative colitis at home naturally without making use of any type of drugs, pills, or medical interventions that might be costly but posing harms to human health after all. In fact, ginger is well known and famous as a spicy spice that is widely used in cooking. It can also help to deal with many types of diseases, such as flu, cough, and stomach problems, including ulcerative colitis. A research published in the Journal of Ethnopharmacology in 2008 suggested that thanks to its powerful antioxidant and anti-inflammatory properties, ginger might be very useful in controlling the signs and symptoms of the ulcerative colitis issue effectively. Furthermore, ginger is extremely great for the digestive trat. However, people should remember not to take excess dosage of this spicy root. To make use of ginger when it comes to treating ulcerative colitis, people can opt for one of these 2 ways:

  • First, after consulting your doctor, you just need to take ginger supplements.
  • Alternatively, you should add to 1 cup of water 2 tablespoons of grated ginger. Boil thT solution and allow it to simmer for about ten minutes. Last, strain the tea and drink it. You even can add a little honey and lemon juice to the ginger tea for more flavors. Apply this tip 2 – 3 times on a weekly basis until you notice the improvement.

3. Fenugreek:

how to treat ulcerative colitis-fenugreek

Fenugreek, the seed that is also known as “methi”, by forming a protective covering along the digestive tract, it can help in reducing the signs and symptoms of ulcerative colitis. Moreover, it can decrease the inflammation and provide a lot of essential and beneficial nutrients, such as protein, calcium, iron, vitamin A, vitamin C, and other essential nutrients. Here is what people will need to do if they want to make use of this natural ingredient:

  • Add to 1 cup of hot water 1 teaspoon of crushed fenugreek seeds
  • Allow it to steep for 3 – 5 minutes
  • Strain and drink the herbal tea once every day until you notice the improvement

4. Calendula:

how to treat ulcerative colitis-calendula

This is one of the simple and widely applied tips on how to treat ulcerative colitis at home naturally that anyone who is dealing with this problem should learn and make use for good. Calendula is an anti-inflammatory and soothing herbal remedy that can help to control the signs and symptoms of ulcerative colitis. In addition, it can help to improve digestion and facilitate the healing process of the tissues.To make use of this natural ingredient, people just need to:

  • Put in 1 cup of hot water 1 – 2 teaspoons of calendula flowers.
  • Let it steep for about ten to fifteen minutes.
  • Strain and drink that herbal tea 2 – 3 times on a daily basis.

5. Psyllium Seeds:

how to treat ulcerative colitis-psyllium seeds

Being rich in soluble fiber, psyllium husk can work effectively as a bulk-forming agent and can help to improve gut mobility, thereby reducing diarrhea at mild to moderate levels that is triggered by ulcerative colitis.

Add to 1 cup of warm water 1/2 to 2 teaspoons of ground psyllium seeds and consume the mixture before it gets too thick. Apply this tip every day until your disease is improved.

People who are not accustomed to this cure should start with 1/2 teaspoon and raise the dosage gradually. When you apply this treatment tip, to prevent constipation, you should consume a lot of water throughout the day.

Note: Before you make use of this treatment tip, consult your doctor because it could even make the symptoms of some cases worse. Remember that if you have bowel spasms or obstructions, do not take psyllium. This is actually one of the best tips on how to treat ulcerative colitis at home naturally without the need for any type of drugs, pills, or medications that people need to know and apply as soon as to be free from this hateful and stubborn condition.

6. Slippery Elm:

how to treat ulcerative colitis-slippery elm

Another natural treatment that can work for patients who want to learn how to treat ulcerative colitis naturally at home is making use of slippery elm. Slippery elm can give you a mild and instant relief from inflammation that is triggered by ulcerative colitis because it can create a gel covering on the bowel lining thanks to the mucilage content of it. In addition, it adds bulk to the stool for reducing the symptoms of diarrhea.

  • You just need to mix 1 teaspoon each of sugar and slippery elm in 2 cups of hot water to form a gruel and drink the solution 2 times every day.
  • Alternatively, you can add to 1 cup of hot water 1 tablespoon of powdered slippery elm bark and allow it to steep for about 5 minutes. Consume this herbal tea 2 times daily for the best results as desired.

7. Fish Oil:

how to treat ulcerative colitis-fish oil

This is one of the most popular home remedies and tips on how to treat ulcerative colitis at home. It has been proven to be useful time and time again. The anti-inflammatory properties and omega-3 fatty acids content contained in fish oil can help in relieving the signs and symptoms of active ulcerative colitis. Omega-3 fatty acid is polyunsaturated fatty acid that can aid in reducing inflammation symptoms.

Researchers at the Boston University Medical Center suggested that people who are dealing with the gastrointestinal disorders tend to have essential abnormal fatty acid profiles.

As a good treatment for ulcerative colitis, you just need to take 1g of fish oil supplement every day and increase the dosage to 2 – 4 grams gradually.

8. Wheat Grass Juice:

how to treat ulcerative colitis-wheat grass juice

Another useful tip on how to treat ulcerative colitis at home naturally that I would like to introduce in this entire article and want you and my other readers to learn and apply as soon as possible is wheat grass juice. Wheat grass juice has been discovered and proven to be very good for people who are living with the ulcerative colitis issue thanks to its powerful antioxidant properties. It can help in reducing diarrhea, abdominal pain, and rectal bleeding triggered by this chronic disease.

You can begin your healing process using the wheat grass juice by consuming about 4 teaspoons of wheat grass juice every day, and then raise the dosage gradually to up to 3.5 ounces on a daily basis.

9. Aloe Vera:

how to treat ulcerative colitis-aloe vera

Researchers have discovered that aloe vera can help in treating ulcerative colitis at mild to moderate levels thanks to the powerful anti-inflammatory properties contained in it.

  • To make use of this natural ingredient, you just need to consume 2 tablespoons of fresh aloe vera juice with one glass of water, 2 – 3 times for several weeks on a daily basis.
  • Alternatively, you can add to the aloe vera gel or juice some turmeric powder. Turmeric has a powerful compound named “curcumin” that can work effectively as a potent agent that can help to fight against inflammation.
  • You can also drink ounces (1/4 cup) of aloe vera gel 6 – 8 times every day when you see any flare-up.

This is actually one of the best tips on how to treat ulcerative colitis at home naturally that people should learn and make use as soon as possible.

10. Olive Oil:

how to treat ulcerative colitis-olive oil

This is the last but very important tip on how to treat ulcerative colitis naturally at home that I would like to introduce in the article today and want you and my other readers to learn and make use for good!

In fact, olive oil is one of the most useful home remedies for people to deal with ulcerative colitis at mild to moderate levels. It is very high in monounsaturated fats and contains powerful anti-inflammatory and immunomodulatory properties. Researchers suggest that this natural ingredient can also help in protecting our body against this issue.

To make use of olive oil when it comes to dealing with ulcerative colitis, people just need to consume 2 – 3 tablespoons of extra-virgin olive oil every day.

In addition to the effective and safe to apply home remedies I revealed above, patients who are dealing with this condition should also follow some dietary tips such as avoiding food allergens and cutting down on refined carbohydrates from your diet.

In addition, you should drink a lot of water, take probiotics, and instead of the usual 2 – 3 larger meals, you should consume about 5 – 6 small ones. You should also consider taking multivitamins and consume a diet that is highly nutritious because the ulcerative colitis condition tends to negatively affect the ability to absorb nutrients of your body.

In addition, needless to say, if the symptoms of your current condition get worse, do consult your doctor for the best advice.

Ulcerative colitis is a stubborn and painful condition that no one wants to experience throughout their whole life. It is totally uncomfortable for both adults and children when getting an ulcerative colitis attack. For this reason, I would like to introduce the 15 Home Remedies For Ulcerative Colitis Pain. This article will also give you some great ways to remove this frustrating symptom – the aim that is similar to what I revealed in the article today, but in totally different ways. All remedies listed in this article are proven effective by science, so do not worry about anything but just read and make use of them. One more thing, the remedies I revealed in these 2 articles are very different from each other but all of them will do not lead to any harmful side effect and also do not require any type drugs, pills, or medications for more medical support, so do not hesitate if you fear of this problem.

This article has shown you 10 useful natural tips on how to treat ulcerative colitis naturally at home that are very useful for you and any other readers of Vkool or even people out there who are looking drug – free ways to escape from this health problem. Hope that it would help you – readers of and other people overcome the extreme situations with ease. If you see that these home remedies are also good for other sufferers you know, share this list widely to make use together with anyone you want without hesitating about anything!

If you care about the article, we are open to welcome any discussion about the topic. Leave your comments and feedbacks at the end of this post to let us know what you think. As an author of Vkool, I always welcome and appreciate the contribution and personal opinions of my dear readers and will respond all as soon as possible.

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