Top 21 Natural Remedies For Anti-Aging Skin Care
Do you fancy looking younger? Well, who doesn’t? The truth is, as we age, the appearance of our skin changes, largely depending on our habits and lifestyle choices.
The NPD Group, a leading market research firm in the UK, has produced a report stating that women in the Gen Y group are starting to notice and combat the conspicuous signs of aging. This particular group carries skin concerns from their youth, but are also beginning to shift their attention towards prevention and reduction of aging signs such as crow’s feet and wrinkles.
Quite understandably, we can’t control a lot of innate factors that affect our skin and lead to sagging skin. Besides, our genes play a significant role in shaping the health of our skin and giving us a particular bone structure. And, when it comes to these internal factors, there is very little that we can do to change. Nevertheless, the good news is, there are a myriad of external influences on how our skin ages, and these influences are under our control. By employing the right tactics, we can do a big favor to the health of our skin and slow down the process of aging. Remember, the sooner you begin to follow a disciplined skin care regime, the better it will help to delay the signs of aging such as wrinkles, fine lines, age spots, crow’s feet, and sagging skin.
Below mentioned are the best and most effective 21 natural remedies for preventing and slowing down the aging process. Read further to know more.
Thanks to our sedentary lifestyle and excessive staring on to the screen of a computer, the sensitive skin around our eyes has gone for a toss. The skin underneath our eyes look dull, tired and dark, due to constant staring at the computer screen. It is vital to keep our skin moisturized in order to prevent wrinkles and other signs of aging. Therefore, applying honey on your facial skin will do a wonderful job in keeping your skin moisturized.
Apply honey for about 15 minutes, and let the honey hydrate your skin. Trust the experts, honey is indeed one of the most effective natural anti-aging medicine to heal a damaged skin.
2. Carrots and Potatoes
Carrots are an excellent source of Vitamin A, and they aid in boosting the collagen production of the skin. It is due to healthy collagen levels that our skin remains firm and wrinkle-free.
Potatoes too are known to effectively smooth our skin. That is why, a carrot and potato pack will be apt to slow down the aging process. All you need to do is make a smooth paste by boiling one carrot and potato, and chopping them into finely cut small pieces. Further, add a pinch of turmeric and baking soda. Mix the paste well before applying the mixture all over the face. Keep the mixture on the face for about 15 minutes, and then rinse off the paste with warm water.
Not many know, but yogurt is a fantastic anti-aging element and apparently rich in Vitamin A. It is a good idea to eat yogurt daily in order to release wrinkle-preventing nutrients.
Take one teaspoon of lemon juice and one teaspoon of honey, and add both these teaspoons to two teaspoons of yogurt. Don’t forget to add a pinch of turmeric powder in the mixture. Now mix well and apply the pack all over your face. Leave the paste for 15 minutes and gently rinse off with warm water.
Also read: Top 10 Natural Yogurt Face Masks
4. Coconut milk
Coconut plays a vital role in fighting all signs of aging and in making the skin more smooth and soft. This tropical fruit contains powerful antioxidants and excellent anti-inflammatory properties, aiding in keeping the wrinkles at bay.
Firstly, take a coconut and grate it well. Then, squeeze the milk out of it. Take a clean cotton swab and soak it in the milk. Now apply this milk all over your face. After 20 minutes, rinse your face with warm water.
Bananas are undeniably the most powerful of all fruits, especially since it contains anti-aging properties along with essential vitamins such as A, B, and E. In addition, bananas are also a rich source of zinc, potassium, and iron.
To fight our concern of aging, chop and smash a small banana. Add one teaspoon of rose water and one teaspoon of natural honey. Then, add one teaspoon of yogurt. Mix well the mixture to form a paste. Apply this paste on your facial skin and leave it for 20 minutes before rinsing off with warm water.
Keep learning: 12 Exercises Against Aging On Face
Shouldn’t we have heard our granny who always advised us to eat papayas! Unarguably, papayas are rich in antioxidants and contain papain, a unique enzyme known to kill dead skin cells. Besides, it also aids in regenerating new cells and provides elasticity to our skin.
Take a few chopped pieces of papayas, mash it with warm water and form a paste. Now apply the paste all over your face and leave it for 10 minutes prior to giving your face a nice rinse.
Read more: 23 Homemade Fruit Face Mask Recipes
Avocados do a brilliant job in augmenting skin’s radiance by diminishing fine lines and wrinkles. To avail its benefits, you need to grate an avocado into a paste, and apply this paste on the skin and leave it for about 10 minutes. Rinse off your face with warm water.
Who would have thought that this delicious berry will be full of anti-oxidants that help in keeping fine lines at bay! Take a few strawberries, mash them well, apply the mashed strawberries on your face and see age spots disappear.
Get yourself some pineapple, slice them, and rub them on your skin gently for about 5 to 7 minutes, and wash them off with warm water. Pineapples do really help in diminishing signs of aging.
10. Rose Water
Rose water aids in improving overall blood circulation in the capillaries, in addition to reducing blemishes and puffiness underneath the eyes. Take two spoons of unadulterated rose water. To this, add a half teaspoon of natural lemon juice and a few drops of glycerine. Now dip a cotton swab into this and apply it all over your face. Remember to not rinse your face after applying this pack as the face will automatically absorb it on its own.
Also read: Top 13 Recipes Using Rose Water For Skin
How can we forget the ever gorgeous eggs! Eggs are literally a powerhouse of anti-aging elements such as proteins, zinc, and omega-3 fatty acids. Besides, the egg yolk contains biotin, an anti-aging compound, which helps in the fat production in the body and repairs damaged skin, thereby keeping the wrinkles at bay.
Take one teaspoon of egg white in a bowl, then add half a teaspoon of fresh cream and one teaspoon of fresh lemon juice. Mix it well and apply this mixture all over your face. Leave it for about 10 to 15 minutes and rinse your face with cold water. It is advisable to apply this mixture every alternate day to see positive results.
12. Olive oil
Olive oil offers a myriad of benefits to our skin. It contains antioxidants and Vitamin E, which helps in preventing wrinkles and age spots. Olive oil also helps in restoring the damage caused by oxidative stress and free radicals.
It is easy to make an olive oil moisturizer at home. Take one teaspoon of olive oil and one teaspoon of almond paste and apply the paste on your face and neck. Massage the area for at least 15 minutes before rinsing off with normal water.
13. Aloe Vera
Aloe Vera helps in moisturizing our skin and keeping our skin oil-free. Take one tablespoon of Aloe Vera pulp along with one tablespoon of honey and lime juice. Then apply this mixture for about 15 to 20 minutes daily. Wash the face gently with lukewarm water.
Aloe Vera is an effective herb known to remove wrinkles and reduce dark spots.
Recommended reading: 33 Ways On How To Rejuvenate Skin Naturally At Home
14. Mixture Of 3 Essential Oils
A mixture of 3 oils – almond, rosewood and sandalwood, will do outstanding wonders to your skin. Apply the mixture onto your skin, massage these oils gently and leave it for 15 minutes. Regular application of these essential oils will help in fighting premature signs of aging.
15. Almonds and Milk
Take few almonds, grind them and mix it with milk. Now apply the pack on your face and leave the pack for about 20 minutes before rinsing it off. Try this for a few days and see the results.
16. Sugarcane juice
We love drinking sugarcane juices, especially during summers. However, next time, get home some sugar cane juice and mix the juice with turmeric powder. Then apply this paste on your face. By applying it to the whole of your skin for about 7 times, it will help in reducing fine lines and wrinkles.
17. Homemade Under-Eye Serum
It is not rocket science to prepare an under-eye serum. All you need is a few essential oils and a right technique to prepare this serum.
Take eight drops of hazelnut oil, four drops of sandalwood oil, six drops of chamomile oil, and five drops of carrot seed oil. Mix all these oils. Then store the mixture in a clean and dry container. Use this oil and gently rub it under the eyes in circular motions. Remember the skin underneath your eyes is incredibly sensitive, so do not rub aggressively.
18. Castor oil
Castor oil works really well for dry skin types. So if your skin is dry, then you should go for castor oil as that will help in softening the skin, in addition to reducing fine lines and wrinkles. Simply take a few drops in your hand and massage it gently into the skin.
Chyawanprash comes with many health benefits, and preventing premature signs of aging is one of them. It is a herbal tonic commonly used in India known for contributing towards a better skincare. Chyawanprash contains useful herbs such as Amla, and when these herbs are consumed, they help in keeping the skin healthy and young. All in all, consuming Chyawanprash will aid in combating the signs of aging to a significant extent. Also, chyawanprash helps in boosting natural blood purification process, thereby aiding in eliminating the toxic elements from the body.
20. Rice and milk
Rice, a staple diet of Japanese, is rich in Vitamin E, which helps in exfoliating and smoothening the skin. It is ideal to mix the brown rice flour with rice milk, preferably organic rice milk to form a paste. Now gently massage the mixture onto the skin in a circular motion. Then rinse your face with warm water.
Apply the mixture once a day for a few days a week to see effective results.
21. Blueberry Granola
Take a few blueberries (rich in antioxidants) and raw almonds (packed with Vitamin E and essential fatty acids) along with whole oats as they have excellent anti-inflammatory properties.
Get some milk and honey too as they help in brightening the skin.
Now combine all these ingredients in a blender and make a puree of it until it becomes smooth, feel free to add some milk if required. Once the puree is ready, apply it to the moistened skin and leave it for 20 minutes.
Make sure that you massage the mixture in a very slow and circular motion
before rinsing with warm water. Practice this once a week for a few weeks.
Also read: Moles, Warts, And Skin Tags Removal Review
Aging is an inevitable and natural process, and, sadly, none of us are immune to it. But, due to our unhealthy habits and poor lifestyle choices, we make things worse for ourselves. But, the mentioned natural remedies will help in slowing down the process of aging remarkably well.
So, don’t fall for those ridiculously expensive anti-aging creams that make false claims of regaining youthful skin as there is no better cure than relying on Mother Nature. Nature, truly, has effective solutions for combating premature signs of aging.
About the Author:
Clair has worked in pharma industry for long but now she runs her blog Beautynskincare.com. When she is not blogging, she is building sandcastles with her daughter or probably is just hanging out with friends. Read her article The Anti-Wrinkle Treatment or get in touch with her on twitter @vairclair