30 Easy paleo salad recipes for paleo diet

Paleo salad recipes

Eat the rainbow with the colorful, refreshing and nutritious combinations of fruit, veggies, meat, eggs, fish, seeds, nuts, and delicious Paleo dressings as well. The Paleo salad recipes in this post at VKool incorporate Paleo goodness with no any conventional pitfalls like the ubiquitous crouton as well as salad dressing made from refined sugar, harmful industrial seed oils and other weird ingredients which can hardly be pronounced. Keep reading this post to discover these Paleo salad recipes.

30 Easy Paleo Salad Recipes For Paleo Diet You Should Know

1. Tomato And Cucumber Salad

paleo salad recipes - tomato and cucumber salad

Paleo salad recipes are not only easy to make but also useful for weight loss Click To Tweet

Ingredients:

  • 1 large cucumber
  • 3 tomatoes
  • Small handful of chopped fresh cilantro
  • 1 tablespoon of olive oil
  • Juice from half lime or more to taste
  • Freshly cracked pepper and salt

Process:

  1. Wash plus peel the cucumber. Next cut into small dice and then place into one non reactive bowl.
  2. Wash and dice these tomatoes. Then, add the chopped cilantro and tomatoes to the bowl.
  3. Dribble this olive oil over your salad and start off using a small quantity to freshly squeezed lime juice and a bit of pepper and salt.
  4. Toss the salad and then adjust the amounts of lime, pepper and salt until you are satisfied with the taste and balance.
  5. Leave to the salad to stay for some minutes or more prior to serving.

2. Avocado And Grapefruit Salad With Shrimp

paleo salad recipes - avocado and grapefruit salad with shrimp

This is also one of the best healthy Paleo salad recipes.

Ingredients:
For shrimp:

  • 454g large peeled plus deveined shrimp, thawed plus rinsed well
  • 3 tablespoons of extra virgin olive oil
  • Juice of one lemon, about 1/4 cup
  • 1 clove garlic, minced
  • Pepper and salt

For salad:

  • 1-2 large Texas Rio or Ruby Red grapefruit
  • 1 firm, ripe avocado
  • 2 tablespoons of extra virgin olive oil
  • 1 tablespoon of red-wine vinegar
  • 1 teaspoon of Dijon mustard
  • 1/2 teaspoon of honey
  • 1/4 teaspoon of salt
  • 1/8 teaspoon of pepper
  • 2 tablespoons of chopped fresh dill
  • 142g package of fresh baby greens
  • 1/2 thinly sliced English cucumber

Process:

  1. For shrimp – combine marinade ingredients in one medium, non reactive bowl. Next add shrimp. Then, toss to coat and keep marinating for about half an hour. Remove shrimp from marinade. Over medium – high heat, heat a pan, and then cook shrimp for around 2-3 minutes, till pink. Leave aside to cool.
  2. Slice peel from the top and bottom of this grapefruit.  Then, peel sides so that all the flesh is showing.
  3. Cut out segments over one bowl to catch its juice. Now reserve about 1/4 cup of juice for dressing. After that, cut avocado into quarters around pit.
  4. Remove and discard pit, and then peel and dice.
  5. Whisk together 1/4 cup of grapefruit juice, vinegar, oil, mustard, honey, pepper and salt and dill in a small bowl. Adjust seasonings.
  6. Divide greens among four plates. Now top with avocado grapefruit, cucumber and shrimp.
  7. Drizzle with vinaigrette just prior to serving.

3. Chicken, Apple, Cranberry And Pecan Salad

paleo salad recipes - chicken, apple, cranberry and pecan salad

You also should not skip this recipe when looking for the easy Paleo salad recipes.

Ingredients:

For salad:

  • 4 cups of shredded chicken
  • 1 cup of chopped celery
  • 1 cup of chopped pecans
  • 1 cup of sliced red grapes
  • 1 cup of dried cranberries
  • 1 apple cored plus chopped
  • 2-3 tablespoons of finely-chopped red onion or shallot

For mayo dressing:

  • 2/3 cup of avocado oil or extra virgin olive oil
  • 1 egg
  • 1 teaspoon of lemon juice
  • 1 teaspoon of raw honey
  • 1 teaspoon of dijon mustard
  • Pepper and salt to taste

Process:

  1. In a big bowl, toss all these salad ingredients together
  2. In order to make the dressing, you use one immersion blender in one tall container. Mix the oil, egg, lemon juice, honey and mustard.
  3. Next add pepper and salt to taste. You can also add anything you desire to this basic mayo –honey, herbs, or whatever!
  4. After that, mix the mayo into the salad
  5. Enjoy immediately.

Learn more: 10 Health And Nutritional Advantages Of Chicken For Everyone

4. Spicy Shredded And Beef Salad Recipe

paleo salad recipes - spicy shredded and beef salad recipe

This is also considered as one of the best Paleo salad recipe that you can try.

Ingredients:

  • 2 heads of shredded romaine lettuce,
  • 1 avocado, pitted plus sliced
  • 2 bell peppers, diced
  • Paleo avocado, cilantro and lime sauce– top as wanted
  • Spicy shredded beef– add as wanted

Process:

  1. First of all, shred the romaine lettuce and next place in salad bowls.
  2. Add as much the shredded beef as you want to each
  3. Then, sprinkle in the sliced avocado and diced bell peppers.
  4. Top with that avocado cilantro lime sauce.

5. Hearty Paleo Steak And Potato Salad Recipe

paleo salad recipes - hearty paleo steak and potato salad recipe

Ingredients:

  • 2 tablespoons of olive oil
  • Salt & pepper
  • 1 garlic clove, minced
  • 2 peeled medium white sweet potatoes, and cut into wedges
  • 1/3 cup of red onion, chopped
  • 1 1/2 lbs steak (top loin, sirloin, rib-eye porterhouse– whatever you like)
  • 4-6 cups pre-packaged greens (a spinach/arugula mix)
  • 4 bacon slices, pre-cooked and crumbled
  • 1/2 cup of dressing
  • 1 avocado, pitted plus cubed

Process:

  1. First off, prepare the salad dressing and keep in refrigerator
  2. Preheat the oven to 450º F. Next in a mixing bowl, put raw sweet potato wedges.
  3. Then, add a minced garlic clove and 2 tablespoons olive oil. Now season with pepper and salt and then toss well.
  4. Place wedges on a baking sheet and roast until slightly golden and tender – about 20 minutes.
  5. Grill or pan-sear the steak to desired doneness, allow to rest five minutes and then cut against that grain into thin strips.
  6. Start your plates using beds of salad mix, and top with steak, onions and potatoes, sprinkle with bacon and avocado cubes, and lastly drizzle with lemon vinaigrette.

Learn more: Easy Recipes With Potato For Breakfast And Dinner

6. Mango Italian Summer Salad

paleo salad recipes - mango italian summer salad

This is also one of the easiest and yummiest Paleo salad recipes.

Ingredients:

  • 2 fresh mangoes, peeled plus chopped
  • 1 avocado, diced
  • 1 cup of cherry tomatoes, halved
  • 1/2 chopped English cucumber
  • 2 tablespoons of olive oil
  • 1/3 cup of red onion, diced small
  • 1/2 fresh lime, juiced
  • Red pepper flakes (a pinch) (optional)
  • 3/4 teaspoon of dried oregano
  • Pepper and salt to taste

Process:

  1. In one medium-size mixing bowl, combine mangoes, avocado, tomatoes, cucumber and onion.
  2. Drizzle over lime juice and olive oil. Then, sprinkle with red pepper flakes and oregano. After that, add pepper and salt to taste.
  3. Excellent by itself, or serve as a side with your favorite chicken, fish or BBQ dish

7. Paleo Taco Salad

paleo salad recipes - paleo taco salad

This is also one of the easiest and yummiest Paleo salad recipes.

Ingredients:

For the Taco meat:

  • 1 tablespoon of chili powder
  • 2 teaspoons of paprika
  • 1 teaspoon of onion powder
  • ½ teaspoon of garlic powder
  • ½ teaspoon of ground cumin
  • ¼ teaspoon of cayenne pepper
  • 1 pound lean of ground beef
  • 1 tablespoon of olive oil

For the cilantro lime dressing:

  • 1 cup of fresh cilantro, loosely packed
  • Juice from 1 orange
  • Juice from 1 lime
  • 1 tablespoon of honey (optional)
  • ¼ teaspoon of ground cumin
  • ⅛ teaspoon of salt
  • 2 tablespoons of olive oil
  • ⅛ teaspoon of black pepper

For the salad:

  • 1 head of Romaine lettuce, washed plus roughly chopped
  • 2 cups of loosely packed fresh cilantro leaves
  • One avocado, peeled, pitted plus diced
  • Half of one small red onion, halved plus thinly sliced
  • 1 diced red bell pepper
  • ½ cup of chunky salsa or pico de gallo
  • Sliced olives

Process:

  1. For the taco meat: You need to combine the spices in one small bowl and leave aside.
  2. In a large skillet, heat olive oil over a medium – high heat. Next add beef and cook about seven-eight minutes, breaking up that beef using the back of one spoon.
  3. After that, add taco seasoning to that beef and cook more1-2 minutes till that beef is cooked through. Now remove from the heat and set aside.
  4. For the dressing: You need to add all ingredients into a blender or food processor and blend till smooth. Set aside.
  5. To assemble the salad: You toss all the salad ingredients together till combined.
  6. Top with taco meat, and drizzle with the dressing, and lastly serve.

8. Honey Coconut Dressing With Pan-Fried Salmon Salad

paleo salad recipes - honey coconut dressing with pan-fried salmon salad

Ingredients:

  • 2 salmon fillets
  • 1 teaspoon of honey
  • 1 tablespoon of ghee (or olive oil)
  • 1 tablespoon of coconut aminos
  • Half cucumber, sliced into rounds
  • 1 large handful of romaine lettuce, chopped
  • 1 small avocado, sliced

Process:

  1. In a frying pan, heat the ghee on medium heat and next add these salmon fillets, skin side down.
  2. Cook for about 2-3 minutes or till the skin is golden and then turn plus cook for a further one-two minutes or until cooked.
  3. Combine the coconut aminos and honey in a small bowl.
  4. Place this romaine lettuce across 2 plates and top with this salmon fillet.
  5. Place this sliced cucumber to the side together with these avocado slices and then drizzle with the coconut aminos dressing and honey to serve.

Learn more: 12 Easy, Healthy Recipes With Salmon For People At All Ages!

9. Brussels Sprouts, Raisin, Hemp And Apple Winter Salad

paleo salad recipes - brussels sprouts, raisin, hemp and apple winter salad

Generally, this is also regarded among the healthiest Paleo salad recipes.

Ingredients:

  • 1 finely chopped red onion
  • 12 thinly sliced Brussels sprouts
  • 1 tablespoon of ghee (or olive oil)
  • 2/3 cup of hemp seeds or hemp hearts
  • 1/3 cup of chopped pecans
  • Half red apple, sliced into some bite size pieces
  • 1/4 cup of raisins

Process:

  1. In a frying pan or skillet, heat the ghee on medium heat and next add the onion, fry till the onion starts to turn golden brown.
  2. Then, add the Brussels sprouts. Now cook for around 3-4 minutes or till these brussels sprouts are tender.
  3. Now remove the skillet from heat and let the Brussels sprouts cool slightly. After that, stir in the hemp seeds, pecans, raisins and apple.
  4. Serve warm afterwards.

10. Lime Tahini Dressing With Kale Carrot Salad

paleo salad recipes - lime tahini dressing with kale carrot salad

Ingredients:

  • Handful of kale
  • ½ head of lettuce
  • 1 carrot, grated
  • 1 tablespoon of olive oil
  • 1 tablespoon of tahini
  • Juice of ½ lime
  • Pinch of sea salt
  • Pinch of garlic powder

Process:

  1. Add kale and roughly chopped lettuce to a bowl.
  2. Next add the grated carrot to these greens and then mix the veggies together.
  3. In order to make the dressing, in a small bowl, add all of these ingredients together and mix till thoroughly combined.
  4. Either add the dressing on top of the salad or stir into the veggies.
  5. Finally, enjoy this salad.

Learn more: Top Easy Kale Recipes

11. Melon And Prosciutto Summer Salad Recipe

paleo salad recipes - melon and prosciutto summer salad recipe

This is also one of the yummiest Paleo salad recipes.

Ingredients:

  • 2 cups of cantaloupe, thinly sliced
  • 1 cup of fresh blackberries, halved
  • 2 cups of honeydew, thinly sliced
  • 8 oz prosciutto
  • 1 lemon, juice plus zest
  • 3 tablespoons of chives, snipped
  • 1 shallot, minced
  • Dash of sea salt
  • Dash of crushed red pepper

Process:

  1. Arrange the melons, prosciutto and berries on each plate. Then, sprinkle with snipped chives.
  2. Combine the lemon zest and juice, shallot, salt and red pepper in a small bowl.
  3. Mix well and then drizzle over your plated salads.

12. Chicken, Avocado And Walnut Salad

paleo salad recipes - chicken, avocado and walnut salad

This is also one of the easiest and simplest Paleo salad recipes.

Ingredients:

  • 2 large handfuls of lettuce leaves, roughly chopped
  • 1 sliced small-medium avocado
  • 1 chicken breast (BBQ’d, smoked, or poached), sliced
  • 1 handful of walnuts, chopped
  • 2 tablespoons of flaxseed oil
  • 2 boiled eggs, halved

Process:

  1. Put an even portion of that lettuce across two plates.
  2. Then, top with the sliced avocado, sliced chicken breast and walnuts.
  3. End by adding the egg plus drizzling with the flaxseed oil to serve.

Learn more: 10 Quick And Easy Recipes With Avocado

13. Bacon Lime Sweet Potato

paleo salad recipes - bacon lime sweet potato

Ingredients:

  • 1/2 pound bacon (225 grams)
  • 4 garlic cloves, chopped
  • 3 large sweet potatoes and cut into half inch cubes
  • 2 tablespoons of coconut oil
  • 2 tablespoons of olive oil
  • Juice of 1 lime
  • 2 tablespoons of balsamic vinegar
  • Handful of roughly chopped fresh dill
  • 2 green onions, chopped
  • Dash of red pepper flakes
  • Pepper and salt, to taste
  • Dash of ground cinnamon

Process:

  1. Preheat the oven to 375 degrees.
  2. Next line one rimmed baking sheet using foil and then lay this bacon flat on the sheet.
  3. Now bake for around 15 to 20 minutes, till the bacon is gently crispy. Allow it to cool and then roughly chop.
  4. Toss the garlic and sweet potatoes in coconut oil in a rimmed baking sheet or roasting pan lined with aluminum foil, and then roast for about half an hour or until lightly browned.
  5. While these sweet potatoes are roasting, your whisk together the olive oil, lime juice, and balsamic vinegar.
  6. After that, toss in green onions, red pepper flakes, dill, cinnamon, and pepper and salt and mix well.
  7. Once the sweet potatoes are finished cooking, you toss them together with the bacon and dressing.

14. Energizing Power Bowl

paleo salad recipes - energizing power bowl

Ingredients:

  • 1 cooked sweet potato
  • Palm -sized amount cooked chicken
  • Big bunch of lettuce
  • Sprinkle of pumpkin seeds
  • Choose three to five salad vegetables which are on hand.
  • A few olives
  • Drizzle of balsamic vinegar
  • Drizzle of olive oil

Process:

  1. First of all, add a bid handful of lettuce to one big bowl.
  2. Then, top with all the rest of ingredients.
  3. You can add each ingredient in one pile and then stir everything together or eat it.
  4. Or simply you can add all ingredients into one big bowl and then dig in.

15. Super Spring Salad

paleo salad recipes - super spring salad

Ingredients:

  • ½ head of lettuce
  • Handful of green beans
  • Big handful of kale
  • Small handful walnuts
  • Small handful plum tomatoes
  • Small handful radishes
  • 6 to 8 dates
  • 2 oranges

Process:

  1. Add kale and roughly chopped lettuce to the plate.
  2. Next chop these green beans and on top of these greens.
  3. Slice half the tomatoes and the radishes, and put on top of these greens.
  4. Peel the orange and put the segments on your salad.
  5. Sprinkle these walnuts on top.
  6. In order to make the dressing, you add the dates to one blender together with the juice of an orange.
  7. Blend till the two ingredients are mixed to resemble a dressing. Scrape the sides down some times.
  8. Pour the dressing over your salad.
  9. Eat this salad after that.

16. Creamy Dressing With Kale Tomato Salad

paleo salad recipes - creamy dressing with kale tomato salad

Ingredients:

  • Kale (1 bunch), stems removed plus leaves chopped
  • 12 cherry tomatoes, halved
  • 2 handfuls of fresh sweet peas or snow peas), top & tailed
  • 1 teaspoon of whole-meal mustard (optional)
  • 3 tablespoons of Paleo friendly mayonnaise

Process:

  1. In a small bowl, combine the wholemeal mustard and mayonnaise.
  2. Place the kale in one large salad bowl and coat well in that mayonnaise dressing using your hands.
  3. Then, add the tomatoes and sweet peas and gently toss to mix with the kale.
  4. Serve immediately.

Learn more: Top 13 Health Advantages Of Tomatoes For Men

17. Broccoli Bacon Salad

paleo salad recipes - broccoli bacon salad

This is also one of the best healthy Paleo salad recipes that you can try at home.

Ingredients:

  • 4 cups of broccoli
  • ¼ cup of walnuts
  • 2 slices of bacon
  • ¼ cup of cranberries (dried or fresh)
  • 2 tablespoons of rendered bacon
  • 1 teaspoon of lemon juice (optional)
  • ¼ cup of olive oil

Process:

  1. You can select to eat the salad raw or to cook this broccoli first. If you favor cooked broccoli, you cook the broccoli with some water over stovetop till soft. If you prefer raw broccoli, you simply place the broccoli in one large bowl.
  2. In a skillet, cook bacon over medium heat. Once the both sides are cooked, you remove bacon from the skillet and keep at least two minutes for it to cool.
  3. Pour the rendered bacon overtop broccoli.
  4. Then, add walnuts, cranberries, lemon juice and olive oil to bowl.
  5. Mix everything together and then enjoy!

18. Zesty Honey Lime Dressing With Papaya Boat

paleo salad recipes - zesty honey lime dressing with papaya boat

In general, this is one of the best delicious Paleo salad recipes.

Ingredients:

  • Fruit toppings: mango, banana, and/or pineapple
  • ½ large papaya, ripe
  • Papaya seeds from the half papaya
  • Juice of ½ lime
  • 2 to 3 teaspoons of honey
  • 1 tablespoon of tahini to the dressing (optional)

Process:

  1. Slice this large papaya in ½ lengthways.
  2. Scoop out its seeds, save ½ of them and place in one pestle and mortar.
  3. Now make fruits for the topping.
  4. Then, add the lime and honey to the pestle and mortar together with the papaya seeds and now grind everything together.
  5. Place the papaya on one plate, and then add a fresh fruit mix to the centre, and now drizzle this papaya seed dressing over that fruit.
  6. Grab a spoon and after that enjoy!

19. Paleo Salmon Slaw

paleo salad recipes - paleo salmon slaw

Ingredients:

  • 1/2 cup of home-made mayonnaise
  • 2 salmon fillets
  • 1 1/2 teaspoons of coconut aminos
  • 1 teaspoon of lime juice
  • 1 teaspoon of honey
  • 1/4 thinly sliced small red cabbage
  • 1 thinly sliced baby fennel
  • Pinch of ground sea salt
  • 1 bunch coriander, chopped
  • Pinch of cracked black pepper

Process:

  1. Put each salmon fillet into one food grade vacuum sealer bag. Next bring half one pot of water to simmering point and then add the salmon.
  2. Now cover the pot and allow cooking for 6-8 minutes (relying on the thickness of these salmon fillets).
  3. Then, remove the bags from water and leave to cool slightly prior to opening.
  4. Make the dressing by mixing the coconut aminos, mayonnaise, lime juice and honey in a small bowl.
  5. Combine the red cabbage, coriander and fennel in one large salad bowl. Next add the mayonnaise dressing and then toss to coat evenly.
  6. Break these salmon fillets into pieces and toss gently into the salad to enjoy.

20. Paleo Egg Salad

paleo salad recipes - paleo egg salad

You also should not miss this salad when seeking the easy Paleo salad recipes.

Ingredients:

  • 1/2 small red bell pepper, diced
  • 6 boiled eggs, cooled
  • 1 avocado, diced
  • 3 tablespoons of homemade Paleo mayonnaise
  • 1 thinly sliced small red onion
  • 2 tablespoons of finely chopped chives

Process:

  1. Chop the boiled eggs and then put into one medium sized mixing bowl together with the red capsicum, red onion and avocado.
  2. Combine the chives and mayonnaise in a small bowl. Now add to the salad and then combine well.
  3. Serve immediately.

Learn more: Top 9 Beauty & Health Advantages Of Eating Eggs

21. The Epic Paleo Salad

paleo salad recipes - the epic paleo salad

Ingredients:

  • 1 cup of sweet potato, finely diced
  • 1 cup of hemp seeds or hemp hearts
  • 1/2 avocado, diced
  • 2/3 cup of chopped pecans
  • 1 cup of alfalfa sprouts
  • 1/2 diced red bell pepper
  • Few sprigs of parsley

Process:

  1. In a boiling water pan, place that diced sweet potato and now cook for ten minutes or till tender, then drain.
  2. Meanwhile make your salad ingredients and start placing them into the serving bowl, putting each set of ingredients in one ‘cake slice’ part next to each other till the bowl is filled. Then, add the sweet potato.
  3. Place a few parsley sprigs into the center of that bowl to serve.

22. Poached Chicken Hemp Radish

paleo salad recipes - poached chicken hemp radish

When you are looking for the easy and healthy Paleo salad recipes, you should not miss this dish.

Ingredients:

  • Half lemon cut in half
  • 2 small chicken breasts
  • 1 teaspoon of peppercorns
  • 2 bay leaves
  • 1 tablespoon of apple cider vinegar
  • 2 tablespoons of flaxseed oil
  • 2 large handfuls of romaine lettuce, chopped
  • 8 small radishes, quartered
  • 4 tablespoons of hemp seeds or hemp hearts

Process:

  1. On medium to high heat, place one pot filled half way with water. Next bring the water to one simmer and then add the lemon, bay leaves, peppercorns and chicken breasts and cover.
  2. Poach for around 8-10 minutes or till the chicken is cooked. Now remove from the pan and leave to cool.
  3. As the chicken is cool enough in order to touch, slice into pieces.
  4. Put the apple cider vinegar and flaxseed oil in a salad bowl. After that, add the romaine lettuce, radishes and hemp seeds and now toss to coat in your dressing.
  5. Thereafter, place the salad on one plate and top with the poached chicken slices to serve.

23. Smoked Chicken With Arugula, Hemp Seeds, & Alfalfa Sprouts

paleo salad recipes - smoked chicken with arugula, hemp seeds, & alfalfa sprouts

Ingredients:

  • 2 large handfuls arugula
  • Two smoked chicken breasts, sliced
  • 2/3 cup of hemp seeds or hemp hearts
  • 2 tablespoons of olive oil
  • 1 handful alfalfa sprouts
  • 1 tablespoon of lime juice

Process:

  1. Place all of these ingredients into one large mixing bowl and then combine well.
  2. Serve immediately.

24. Paleo Chinese Chicken Salad

paleo salad recipes - paleo chinese chicken salad

This is also regarded as among the best Paleo salad recipes.

Ingredients:

  • 2 cups of shredded carrots
  • 1 head of one largeNapa Cabbage, and chopped into many thin strips
  • 1/2 cup of chopped cilantro
  • 2 tablespoons of white sesame seeds
  • 2 tablespoons ofblack sesame seeds
  • 1/2 cup of cashews (optional)
  • 1/4 cup of Tamari or regular soy sauce
  • 1 rotisserie chicken, and torn into shreds
  • 1/4 cup of white wine vinegar
  • 3 tablespoons of olive oil
  • 3 tablespoons of finely minced ginger
  • 2 tablespoons of hoisin sauce
  • 1 teaspoon ofspicy chili oil (optional)
  • 1 tablespoon of toasted sesame oil
  • 1 teaspoon of Srirachaor more
  • Five chopped green onions, green plus white parts
  • 1/2 teaspoon of sea salt

Process:

  1. For the dressing: add tamari, vinegar, olive oil, minced ginger, hoisin sauce, chili oil, sriracha, sea salt, toasted sesame oil, and chopped green onions in one small mason jar using lid. Secure the lid and then shake vigorously. Leave aside.
  2. Next, place chopped cabbage, cilantro, sesame seeds, shredded carrots, shredded chicken, cashews, and enough dressing to coat into one large plastic bag, seal, and then shake vigorously till well incorporated.
  3. Adjust amount of dressing as required.
  4. Pour onto plates or into bowls and enjoy!

25. Crab Salad Lettuce Cups

paleo salad recipes - crab salad lettuce cups

This is one of the simplest and easiest Paleo salad recipes.

Ingredients:

  • 8 ounces of fresh lump crab meat, shells removed and picked
  • 1 garlic clove, minced
  • 1/4 teaspoon of Old Bay or to taste
  • 1 tablespoon of fresh basil, chopped
  • 1 teaspoon of champagne vinegar
  • 1 teaspoon of Dijon mustard
  • 2 tablespoons of extra virgin olive oil
  • 1 avocado, cored plus cut
  • 1/4 cup of cucumber, diced
  • 8 baby romaine leaves

Process:

  1. In bowl, place crab and next season with Old Bay.
  2. Place garlic, basil, vinegar and Dijon in a medium bowl and whisk. Slowly add olive oil, stirring till combined.
  3. Mix crab with vinaigrette and then mix well. Now fold in the avocado and cucumber.
  4. Lay out the leaves of lettuce and scoop this mixture down the middle and garnish with one shake of Old Bay.

26. Tropical Shrimp Salad

paleo salad recipes - tropical shrimp salad

General speaking, this is also one of the healthy Paleo salad recipes.

For the salad:

  • 8-10 shrimp, precooked plus chilled
  • 2 cups of arugula or baby greens
  • 1/4 cup of grape tomatoes, halved
  • 1/4 cup of mango, diced
  • 1/4 cup of pineapple, diced
  • Red onions, thinly sliced (optional)
  • 1/2 avocado, diced
  • 1 kiwi, sliced

For the dressing:

  • 2 tablespoons of champagne vinegar
  • 1/4 cup of olive oil
  • 1 teaspoon of honey
  • Fresh black pepper
  • Juice from 1 lime

Process:

  1. Combine all the salad ingredients together in large bowl, and gently toss.
  2. Combine dressing ingredients in a small bowl and whisk to mix.
  3. Drizzle two tablespoons of dressing over the salad, and enjoy!

27. Tangy Poppyseed Dressing With Strawberry Cobb Salad

paleo salad recipes - tangy poppyseed dressing with strawberry cobb salad

Ingredients:

For salad:

  • 4 cups of baby spinach
  • 4 bacon slices, cooked and crumbled
  • Ten large strawberries, stems removed plus sliced
  • 1 avocado, chopped

For dressing:

  • 3 tablespoons of lemon juice
  • Zest of one lemon
  • 1/2 cup of extra light olive oil
  • 1/4 cup of red wine vinegar
  • 1/4 red onion, minced
  • 1 teaspoon of poppy seeds
  • 1 tablespoon of dijon mustard

Process:

  1. For dressing: mix all dressing ingredients, excluding the poppy seeds, together in a blender till frothy. Then, stir in poppy seeds.
  2. For salad: toss together strawberries, spinach, bacon and avocado in a large bowl. Drizzle with dressing.
  3. Enjoy!

Learn more: 23 Health & Nutritional Advantages Of Strawberry

28. Balsamic Ginger Steak Salad

paleo salad recipes - balsamic ginger steak salad

Not surprisingly, this is also considered among the healthiest Paleo salad recipes.

Ingredients:

  • 1 1/2 lbs of grass-fed ribeye

For vinaigrette:

  • 1/3 cup of balsamic vinegar
  • 2 garlic cloves
  • 1 shallot, chopped
  • 1 tablespoon of coconut aminos
  • 1/3 cup of extra virgin olive oil
  • 1/2 teaspoon of ginger

For marinade:

  • 1/4 cup of balsamic vinegar
  • 2 tablespoons of apple cider vinegar
  • 1/4 cup of coconut aminos
  • 1 shallot, minced
  • 1 teaspoon of ginger, minced
  • 3 garlic cloves, minced
  • 1/4 teaspoon of pepper
  • Ghee, for cooking
  • 1/4 teaspoon of sea salt

Extras:

  • 1 large carrot, shredded
  • 1 head romaine, chopped
  • 1 cup of grape tomatoes, and cut in half
  • 1 cucumber, large diced

Process:

  1. For the steak: In bag, place all marinade ingredients and then add in steak.
  2. Massage and then let stay for 30 minutes to an hour at room temperature. After this meat is done marinating, over high heat, you heat large skillet.
  3. Add in some ghee and then sear quickly each side of these steaks.
  4. Reduce the heat to medium-low to end cooking.
  5. Leave meat to rest for around 8-10 minutes.
  6. For the vinaigrette: while this meat is resting, you combine all the vinaigrette ingredients in one blender. Mix until creamy.
  7. When meat is ready, you cut into some thin slices against the grain, and serve over chopped romaine with tomatoes, shredded carrots, and cucumber and one drizzle of dressing.
  8. Enjoy!

Learn more: 16 Health Advantages Of Fresh Ginger Juice

29. Arugula Salad Accompanying Zucchini Ribbons

paleo salad recipes - arugula salad accompanying zucchini ribbons

Ingredients:

  • 4 cups of arugula
  • ½ lg zucchini
  • ⅔ cup of pecan halves
  • ⅓ cup of salted and roasted sunflower seeds
  • 1 oz Parmesan, shaved
  • 2 tablespoons of freshly grated orange zest
  • 1 lemon, halved
  • ¼ cup of extra virgin olive oil

Process:

  1. In large bowl, place arugula. Shave zucchini with the help of vegetable peeler to make ribbons. Then, top arugula with ribbons.
  2. Now sprinkle with sunflower seeds, pecans, and cheese. Then, squeeze lemon over salad.
  3. Sprinkle with zest and then drizzle with oil.
  4. Serve immediately.

Learn more: 18 Health & Beauty Advantages Of Olive Oil

30. Thai Turkey Salad

paleo salad recipes - thai turkey salad

Ingredients:

For turkey:

  • 2 tablespoons of coconut oil
  • ½ lb ground turkey
  • 4 tablespoons of fresh lime juice
  • 2 tablespoons of tahini
  • 1 tablespoon of rice vinegar
  • 6-inch piece lemongrass, and thinly sliced into coins
  • 1-inch piece fresh ginger, grated
  • 1 clove garlic, grated
  • Dash of cayenne (optional)

For salad:

  • 2 cups of spinach, chopped
  • 1 red bell pepper, and cut into matchsticks
  • ¼ sm head of red cabbage, thinly sliced
  • ¾ cup of snow peas
  • 4 or 5 lg of thinly sliced fresh basil leaves, + sprigs for garnish
  • ¼ cup of salted, roasted peanuts, and  chopped

Process:

  1. Heatoil in a skillet over medium to high heat.
  2. Add turkey and then break up using wooden spatula.
  3. Add tahini, lime juice, vinegar, ginger, garlic, lemongrass, and cayenne (if using).
  4. Cook till no pink remains. Then, remove from the heat and cover.
  5. Layerspinach, cabbage, bell pepper, and snow peas on 2 plates.
  6. Stir basil into the turkey mixture. After that, divide into 2 portions and now top each salad.
  7. Top with the peanuts, garnish with the basil sprigs, and then dress with a vinaigrette.

Learn more: Top 16 Easy Healthy Asian Ideas For Every One

To see all of our articles about diet plans for losing weight and other diet types, go to our main Diet page. Hope that this post will help you know more healthy Paleo salad recipes. If you have any question or comment, please leave them below, I will reply you as soon as possible. Do you know other Paleo salad recipes? Then share with us. Please leave a comment below!

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