11 healthy fruit smoothie recipes with yogurt for summer

smoothie recipes with yogurt

Do you know about benefits of yogurt on your health? Do you want to make delicious fruit smoothie recipes with yogurt for your family? If your answer is “Yes”, then you should read this writing. In this article, VKool.com will show you top 11 healthy fruit smoothie recipes with yogurt for summer. The writing is a collection of delicious yogurt smoothie recipes from reliable sources. Keep reading this writing to learn more!

Top 11 Healthy Fruit Smoothie Recipes With Yogurt For Summer

1. Berry Banana Yogurt Smoothie

smoothie recipes with yogurt

Total Time about 1 hr 5 min

Prep: about 5 min

Inactive: about 1 hr

Make 1 serving

Ingredients you will need to prepare to make this yogurt smoothie:

  • 4 ounces of frozen mixed berries
  • 1 small banana, you cut into 2-inch pieces & frozen
  • 3 ounces of vanilla yogurt
  • 1/2 cup of whole milk
  • 1/2 to 1 tablespoon of honey

Step by step directions:

  • You add the yogurt, milk, berries, bananas, and honey into a blender
  • Then you puree until smooth.
  • You pour into a glass and you serve immediately.

2. Big Berry Smoothie

smoothie recipes with yogurt

Total Time: about 5 min

Make 1 serving

Ingredients you will need to prepare to make this yogurt smoothie:

  • 1 cup of ice
  • 1/2 cup of plain yogurt
  • 1/4 cup of soy milk
  • 1/8 cup of blueberries
  • 1/8 cup of raspberries
  • 1/4 banana

Step by step directions:

  • You add all these ingredients into a blender and you pulse until smooth.
  • You pour into a glass and you serve immediately

3. Mango, Strawberry, and Yogurt Smoothie

smoothie recipes with yogurt

Make 1 serving

Ingredients you will need to prepare to make this yogurt smoothie:

  • 3/4 cup of apple juice
  • 1/2 cup of low-fat plain yogurt
  • 1/2 cup of frozen or fresh strawberries
  • 1 cup of frozen or fresh mango chunks

Step by step directions:

  • You combine all these ingredients into a blender
  • Then you puree until smooth.

4. Yogurt-Fruit Smoothie

smoothie recipes with yogurt

Make 2 servings

Ingredients you will need to prepare to make this yogurt smoothie:

  • 1 cup of fat-free milk
  • 1/2 container of vanilla low-fat yogurt
  • 1/4 cup of concentrate, thawed orange-pineapple juice
  • 1 cup of frozen strawberries
  • 1/2 banana, coarsely chopped

Step by step directions:

  • You process all these ingredients into a blender until smooth
  • You stop to scrape down sides.
  • You serve immediately.

5. Orange Juice &Yogurt Smoothie

smoothie recipes with yogurt

Ingredients you will need to prepare to make this yogurt smoothie:

Make 1 serving

  • 1/2 banana
  • 1/4 cup of yogurt
  • 3/4 teaspoon of white sugar
  • 2 tablespoons of pineapple juice
  • 1/2 cup of strawberries
  • 1/2 teaspoon of orange juice
  • 1/2 teaspoon of milk

Step by step directions:

  • You blend the sugar, pineapple juice, banana, yogurt, strawberries, milk and orange juice into a blender.
  • Then you puree until smooth.
  • You pour into a glass and you serve immediately.

Continue reading this writing to discover other healthy fruit smoothie recipes with yogurt!

6. Blueberry, Orange &Yogurt Smoothie
smoothie recipes with yogurt

Make1 serving

Ingredients you will need to prepare to make this yogurt smoothie:

  • 2 ice cubes, optional
  • 1/2 cup of plain low-fat yogurt
  • 1/2 cup of fresh orange juice
  • 1/2 cup of frozen or fresh blueberries
  • 1/4 teaspoon of vanilla extract

Step by step directions:

  • You add all these ingredients into a blender and you pulse until smooth.
  • You pour into a glass and you serve immediately

Nutritional information on per serving

  • Fat: 2 g
  • Calories: 180
  • Cholesterol: 10 mg
  • Saturated Fat: 1 g
  • Sodium: 86 mg
  • Protein: 6 g
  • Carbs: 33 g
  • Fiber: 2 g

7. Raspberry Dream Smoothie Recipe

smoothie recipes with yogurt

Make 1 serving

  • Serving size: about 20 ounces
  • Fat on per serving: 3.2g
  • Calories on per serving: 294
  • Prep time: about 5 minutes
  • Blend time: about 2 minutes
  • Total time: about 7 minutes

Ingredients you will need to prepare to make this yogurt smoothie:

  • 1/2 cup of low fat raspberry yogurt
  • 1/4 whole milk
  • 1/2 cup of frozen raspberries
  • 3/8 cup of frozen strawberries
  • 1 cup of ice

Step by step directions:

  • You add all these ingredients into a blender and you pulse until smooth.
  • You pour into a glass and you serve immediately

8. Banana Raspberry Yogurt Smoothie

smoothie recipes with yogurt

Ingredients you will need to prepare to make this yogurt smoothie:

Make 1 serving

  • 1/2 container of French vanilla yogurt, 99% Fat Free
  • 3/4 cup of almond milk or soymilk
  • 1/2 cup of unsweetened fresh or frozen raspberries
  • 1/2 medium banana
  • A few ice cubes if you use fresh raspberries

Step by step directions:

  • You place all these ingredients into a blender or a food processor.
  • You cover
  • Then you blend on a high speed until smooth (about 30 seconds)

9. Cranberry Smoothie

smoothie recipes with yogurt

Ingredients you will need to prepare to make this yogurt smoothie:

  • 1/2 cup of cranberries
  • 1/3 cup of cran raspberry juice
  • 1/2 cup of raspberries
  • 4 oz of yogurt
  • ¾ cup of ice

Step by step directions:

  • You blend all these ingredients together until smooth
  • You serve immediately

To discover more about fruit smoothie recipes with yogurt, keep reading this writing!

10. Blackberry Blast Smoothie

smoothie recipes with yogurt

Ingredients you will need to prepare to make this yogurt smoothie:

  • 1/2 cup of raspberries
  • 1/2 cup of strawberries
  • 1/2 cup of blackberries
  • 1 cup of low-fat yogurt
  • 1/2 cup of fat-free milk or 1/4 cup of low-fat milk
  • 2 cups of ice

Step by step directions:

  • You add all these ingredients into a blender and you pulse until smooth.
  • You pour into a glass and you serve immediately

11. Peanut Butter Smoothie

smoothie recipes with yogurt

Make 1 serving

Ingredients you will need to prepare:

  • 1/2 cup of sliced ripe banana
  • 1/2 cup of chocolate low-fat milk
  • 1/4 cup of low-fat frozen vanilla yogurt
  • 1 tablespoon of natural-style peanut butter
  • 1/2 carton of vanilla low-fat yogurt

Step by step directions

  • You place banana into freezer
  • You freeze until firm around 60 minutes
  • You remove from freezer
  • You let it stand about 5 minutes.
  • You combine banana with remaining ingredients into a blender
  • You process until smooth.
  • You serve immediately.

Nutritional Information on per serving

  • Calories from fat: 25%
  • Calories per serving: 201
  • Fat per serving: 9g
  • Monounsaturated fat/serving: 5g
  • Saturated fat/serving: 7g
  • Protein per serving: 5g
  • Polyunsaturated fat serving: 3g
  • Carbohydrates per serving: 31g
  • Cholesterol per serving: 6mg
  • Fiber per serving: 8g
  • Iron per serving: 5mg
  • Calcium per serving: 222mg
  • Sodium per serving: 113mg

Related articles on healthy, delicious foods & recipes:

Top 32 Healthy Paleo Smoothie Recipes For Weight Loss

Top 20 Easy And Healthy Banana Smoothie Recipes For Breakfast

11 Healthy Fat Burning Smoothie Recipes: Smoothies For Fat Loss

18 Detox Smoothie Recipes – Easy And Healthy Ways To Detox Your Body

12 Extremely Healthy Low-Fat Smoothie Recipes For Weight Loss

33 Health & Beauty Benefits Of Drinking Smoothies In The Morning

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To get more information about tips to choose healthy foods, and detailed steps to make healthy delicious meals, go to our main Food & Recipes page. After reading the writing of top 11 healthy fruit smoothie recipes with yogurt for summer, hope that this writing helps you get more choice to add into your daily menu plan. If you have any question, or you know other healthy fruit smoothie recipes with yogurt, please leave them below.

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