Sunwarrior Protein Review (UPDATED 2018) — Is It Safe?

624 Review(s)
AVG Rating: 2.5/10

If you're looking for health supplements, you need to make sure you're taking care of yourself first and foremost. That means putting your health first. Wanting to be sure you only buy the best products is probably why you're reading this review in the first place, and it's also partly why we've put together this series in the first place. Check out the following review for a look at an up-and-coming supplement which, despite claims to the contrary, may not be as good as it claims to be.

Check out this brand-new list of the Top Ten best shakes for losing weight.

Sunwarrior Protein Overview

Sunwarrior Protein is a plant-based protein supplement that's meant to help give you optimal nutrition, promote muscle building and strength, and to help you lose weight in a healthy way. It comes in several forms, including “Classic Protein,” “Warrior Blend,” and “Classic Plus.” They come in containers of mixable powder, with the 1.65 lb container giving you 30 servings. They come free of animal products, have no synthetic or processed ingredients, and for the most part appear to be organic.

Sunwarrior Protein is made by Sunwarrior, a health supplement company based in Utah. In addition to their protein shakes, they also offer protein bars. We haven't read much about this company, mainly because it seems like they're very new to the game. We checked out their Better Business Bureau page, and there hasn't been much activity there, except for one customer complaint. What happened? Apparently the person received a container that contained less than the advertised amount of powder, which would amount to fraud. To our knowledge, he was attended to by the company.

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Sunwarrior Protein Claims

Sunwarrior Protein claims to be a powerful, healthy, natural source of high-quality protein that not only tastes good, but is good for your body. They say that their protein powders keep you filled up longer, so that you can use them to help lose weight through a caloric deficit.

This company makes way fewer claims about their product than others, with no dramatic claims about how it will improve your health.

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Sunwarrior Protein Ingredients

Sunwarrior Protein has different ingredients depending on the version you buy, which include:

  • Brown rice protein
  • Pea protein
  • Hemp protein
  • Guar gum
  • Stevia

Brown rice protein is made from raw brown rice, and while rice protein has been a popular alternative to animal or dairy-based proteins, it does have its problems, mainly in the fact that it's incomplete and doesn't have enough of the amino acid lysine. Pea protein contains lysine, but has less of cysteine and methionine – which is why it's combined with rice protein. These altogether are inefficient sources of protein, all told.

Stevia is a common alternative to sugar that's extracted from the stevia plant, imparting sweetness while raising your blood sugar less. Guar gum is an additive added to many shakes to help with consistency, but it can come with some digestive issues like constipation, gas, and bloating (WebMD).

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The Science Behind Sunwarrior Protein

These products are supposed to give you large amounts of protein from vegan sources, with the claim that they're better for your body and that they can help keep you fuller longer.

We noticed a few problems, however. As we mentioned above, some of the proteins they've added to these mixes aren't very efficient, since they require combining in order to form a complete amino acid profile. We're also disappointed in the addition of guar gum, since it can cause some digestive side effects in people. Despite being “organic,” it's still not the best ingredient to add to a product that's supposed to be healthy and good for you.

Check out our new chart of the best shakes for meal replacement.

Word on the Street About Sunwarrior Protein

We wanted to see what people thought of these products. Here's some of what we learned.

Some liked this supplement, saying that it's “clean” and “helps give you more energy,” with others adding that “it's very satisfying” compared to other products.

Almost every review, positive and negative, noted that the product has a chalky texture and a bad taste that has to be masked with fruit and other add-ins while making shakes.

Plenty of reviewers said that the taste is what turned them off, saying “it tastes like cardboard” and “I had to throw it away because of how bad it is.” Others said that “it doesn't blend in very well” and “Iit doesn't feel like I'm getting many health benefits.

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Is Sunwarrior Protein Worth Trying?

We wanted to like this product because of the product's peppy branding and dedication to avoiding synthetic ingredients. Unfortunately, we found a couple things wrong with it. Not only are its sources of protein lower-quality and inefficient, but the company itself doesn't have much of a profile. They also include guar gum, which can cause side effects.

Even people who “liked” this product admitted it didn't taste good and had a bad consistency, while others said these facts were enough to turn them off completely.

So much for Sunwarrior. Keep on looking, if you want a better option.

Here's our new list of the Top 10 best diet shakes.

Sunwarrior Protein vs Vega One

These products are kind of similar. Both are organic, and both include plant-based protein. Sunwarrior includes only 15-17g of protein per serving, however, while Vega One includes 20g. Vega One also includes a probiotic supplement in their product, while Sunwarrior does not. Vega One is more expensive, however, and seems to come in at about twice the price on average.

Sunwarrior Protein vs Whey

These are very different. Sunwarrior Protein is all plant-based, using proteins derived from rice, peas, and hemp. Whey, on the other hand, is derived from a milk byproduct created during the cheese-making process. As such, Sunwarrior is suitable for vegans and those with a dairy allergy/intolerance, while whey isn't. Whey is a better source of protein overall, though, since it comes with a more complete amino acid profile and higher protein by volume.

Sunwarrior Protein vs Shakeology

These products have some similarities. Sunwarrior is meant as an overall protein supplement, while Shakeology is explicitly for weight loss via meal replacement. Both come in a few flavors, and both claim to contain lots of nutrition for people. Shakeology offers non-vegan shakes that use whey, while Sunwarrior is exclusively plant-based. Shakeology is much more expensive than Sunwarrior, coming in at around $130 for a container, which is several times more than Sunwarrior.

Frequently Asked Questions

  1. What ingredients are in Sunwarrior Protein?
    They include hemp protein, rice protein, pea protein, stevia, and goji berries.
  2. Is there a chocolate flavor of Sunwarrior Protein?
    Yes.
  3. Is Sunwarrior Protein natural?
    Yes, according to the company there are no synthetic ingredients in these products.
  4. Where do I read a review of Sunwarrior Protein?
    You can find them on blogs, as well as store pages that stock the product.
  5. Where do I find recipes for using Sunwarrior Protein?
    You can find some on the Sunwarrior website, where they offer lots of recipes to try.
  6. Where do I find Sunwarrior Protein nutrition facts?
    You can find them on the product packaging.
  7. Can I buy Sunwarrior Protein on Amazon?
    Not anymore, although it used to be sold there.
  8. What about Sunwarrior Warrior Blend Raw Vegan Protein?
    That's one of their more potent varieties, and is also one of the worst-tasting, from what we've read.

Click here to read our list of the Top Ten weight loss shakes.

So What Really Works?

Out of the different shakes we've looked at, the best one in our opinion is the one called 18Shake. It is made from natural, high-quality ingredients, and contains no artificial flavors or fillers – unlike many other shakes. It's also been made in a GMP-certified facility and in the United States, so you know it's been tested for purity.

It features stevia as a sweetener, and includes a high amount of protein to ensure you stay full longer after drinking it. It's the product we prefer.

Click this link to read about 18Shake, our choice for the best nutritional shake.

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