Trimspa X32 is a dietary supplement designed to help users stimulate their metabolism and lose weight. The product is an herbal supplement that claims to suppress natural appetite resulting in lost weight.

In the past, Trimspa has been linked to some nasty side effects from chest pains to death—while this issue has been remedied, it seems that there are still some red flags associated with the Trimspa brand. We’ve taken a closer look the Trimspa formula to find out whether or not it’s a safe tool for weight loss or something that should be avoided at all costs.

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Trimspa X32 Overview

Trimspa X32 is a novel appetite suppressant made from the South African herb, hoodia gordonii, along with other herbs that work together to curb your appetite and indirectly reduce your overall caloric intake.

The product is made by the company Abbott Laboratories and was initially marketed by the company, Goen Technologies.

Trimspa X32 is probably best known from a few years back. Anna Nicole Smith was the spokesperson for the product, and the regularly ran on television. Trimspa was fairly popular for a while, before one of the key ingredients, ephedra, was banned by the FDA. The company filed for bankruptcy back in 2024 and has since made a new formula comprised of all-legal substances in compliance with the FDA ruling. The early version of the supplement was linked to some health issues, as well as a handful of deaths.

The owners of the brand have revamped the formula to keep consumers safe, moving the main ingredients from caffeine and ephedra to a collection of herbs and green tea.

The product contains an ingredient known as hoodia gordonii, an herb used by the hunters of South Africa. The herb helps stave off hunger and thirst, a real asset for hunters trekking through dry, unforgiving terrain. The product still relies on caffeine for the metabolism-boosting aspects of the formula.

According to the makers of Trimspa X32, users are advised to take four capsules per day. Two capsules in the morning, one around lunch time, and one in the evening. Each dose should be taken with eight ounces of water.

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Trimspa X32 Ingredients

According to the official packaging, Trimspa X32 contains a collection of herbs, plus green tea and dietary fiber. The whole purpose of this product is to stave off hunger pangs, so you won’t feel inclined to eat throughout the day. Here is a look at the product and how it promises to help you cut back on calories with minimal effort.

• Hoodia Gordonii
• Green tea
• Cocoa Extract
• Vanadium
• Glucosamine
• Glucomannan

Hoodia Gordonii is a succulent plant native to South Africa. This ingredient has been used by tribesmen for centuries, as it suppresses both hunger and thirst. Essential for enduring long periods without food or water.

While it seems to have been around for quite some time, hoodia gordonii has not been extensively used outside of this traditional context. Users are advised to drink plenty of water, as they may experience an absence of thirst with use.

Green Tea – Green tea is rich in antioxidants—good for immune health and fighting inflammation, as well as caffeine and L-theanine. As a result, green tea is thought to help boost the metabolism and promote a focused energy when consumed.

Cocoa Extract – Cocoa extract is rich in antioxidants, which work to counteract free radicals in the body.
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The ingredient also contains B vitamins and amino acids, including tryptophan, which is used to make serotonin.
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Serotonin plays a role in improving mood and sleep and may help suppress the appetite.

Vanadium is a colorful mineral used to help the body maintain healthy blood sugar levels. The ingredient is thought to act like insulin and may be used to treat anemia and improve athletic performance.

Glucosamine is used in this formula to prevent fat warehousing. The idea is, the ingredient is used to block insulin production and stimulate weight loss. Unfortunately, these claims do not seem to be substantiated.

Glucomannan is a fiber supplement and appetite suppressant. Glucomannan is the key ingredient in Japanese Shirataki noodles–those low-calorie noodles. Users need to drink plenty of water, as this ingredient can create an intestinal blockage and gum up your digestive system.

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The Science Behind Trimspa X32

The British Journal of Health has found that people taking glucomannan, along with a psyllium husk supplement lost approximately 10 pounds in 16 weeks, without making any other lifestyle changes.

What we liked about this product, though, was the fact that it was a useful tool for helping people with limited diets meet their protein requirements. But, there’s a trade-off–users need to be careful that they are drinking water when using this product. Hoodia Gordonii staves off both hunger and thirst, and if you’re not careful, you may become dehydrated.

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Word on the Street about Trimspa X32

Trimspa X32 does have some positive reviews posted on the Amazon page and elsewhere. There were several accounts from users who said that they did, in fact, lose some weight. But, many users said this product made them feel jittery all day. This is in part, due to the caffeine content, but may be caused by the hoodia plant, which was initially taken to help South African hunters hunt successfully under challenging conditions.

Reviews seem to be mixed, but we can’t help but wonder if this product is a safe solution for people who want to lose weight. The caffeine content might not hurt everyone who consumes this product for weight loss, but there were enough who said this product made them feel ill, that left us feeling concerned about consumer safety.

According to some reviewers, the pills are quite large—especially given that the recommended dosage is 5 per day. Users who had tried the original formula reported that that version worked better—but, ephedra, the key ingredient has been shown to have some negative side effects—a few people have even died after use.

Finally, many of the negative reviews claimed that this product just wasn’t very effective. Several people said that the product didn’t do much to curb their appetite or lose weight. Some reviews we’ve seen have mentioned that this product consists of something like 40% caffeine—and as a result, may cause issues like insomnia, anxiety, or headaches.

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Is Trimspa X32 Worth a Try?

Trimspa X32 may be unsafe for dieters trying to lose weight. The product contains caffeine and the hoodia gordonii plant—both of which may cause users to feel jittery, nervous, or experience chest pain. The key ingredient, hoodia gordonii, hasn’t been widely studied in the US, but there’s enough evidence showing that the plant might not be the healthiest way to achieve weight loss goals.

The succulent plant’s main benefit is to curb appetite—and its original use was to help hunters avoid hunger pangs during times that food was scarce. During our research, we found some users who had tried the herb on its own experienced a decreased interest in eating that lasted several days. And according to a study by UCLA, hoodia gordonii turns off the body’s natural thirst signals as well.

With that in mind, we cannot recommend that our readers try Trimspa X32. While the brand has switched gears by ditching ephedra for something more natural, anything that messes with your body’s ability to feel hunger or thirst can be dangerous. Users run the risk of becoming dehydrated or not getting enough calories to support the body’s systems.
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In all, hoodia gordonii has been in use for thousands of years, but it seems its role in the modern diet might not be appropriate.

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Trimspa X32 FAQs

1. What is Hoodia Gordonii?
   Hoodia Gordonii is one of the key elements in this blend. Traditionally, this succulent has been used as an appetite and thirst suppressant by African hunters facing long stretches without food or water.
2. Is Trimspa X32 similar to the original Trimspa?
   Both supplements are appetite suppressants, but the original Trimspa was made with a now-banned supplement known as ephedra.
3. Where can I buy Trimspa X32, and how much does it cost?
   Users may order the product directly from the Trimspa website. A bottle containing 70 pills will cost $29.95. While this may sound like a good deal, one bottle will last you just over two weeks, as the recommended dose is four pills per day. Shoppers can save by purchasing three or six bottles at a time.
4. Is this product also on Amazon?
   No. The product page is still listed on Amazon, as are the customer reviews. However, it looks like the e-commerce retailer hasn’t offered this item for a while.

What Really Works?

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