11 Best ways on how to use turmeric for arthritis treatment

Arthritis is an inflammation or pain that commonly occurs in your fingers, elbow, knees, hips jaw, or any other area where there is a joint between your bones. In fact, there is no treatment for it, particularly for rheumatoid arthritis, a chronic autoimmune disease causing the defense system of the body to attack itself. This will affect to the joints as well as soft tissues. Arthritis leads to the swelling, pain, redness, joint destruction and then disability.

Being a bright yellow spice, turmeric belongs to the ginger family, which has been used from many centuries for beauty, cooking, and health purpose in China, India, and other countries. Turmeric, especially its root and underground or rhizome stem is used as a traditional medicine to cure various ailments including arthritis and its inflammation.

In this article, VKool.com will show you 11 effective ways on how to use turmeric for arthritis without any side effect. This article listed the best methods that use turmeric along with some other natural ingredients to treat arthritis effectively at home from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Keep reading this article to learn these useful methods on how to use turmeric for arthritis treatment.

How To Use Turmeric For Arthritis Treatment – 11 Effective Ways

Can turmeric help to treat arthritis?

Turmeric has many properties that help in dealing with the arthritis disease very effectively. Click To Tweet Here are some of the qualities that explain on how to treat arthritis.

  • Turmeric spice contains potent anti-inflammatory, anti-arthritic, free radical removal, and antioxidant properties that aid in treating the arthritis problem.
  • Turmeric contains curcumin (an active ingredient) that is more useful and effective in treating arthritis, especially some rheumatoid arthritis symptoms such as the swelling and tenderness of joints. According to a study conducted at Italy, turmeric acts better on the joint pain and swelling than non-steroidal anti-inflammatory drugs.
  • It blocks certain cytokines and enzymes that result in inflammation and works as a pain killer by raising mobility in your joints and then decreasing the stiffness.
  • Turmeric along with its active compound known as curcumin are used to decrease the inflammation by reducing histamine levels or by causing adrenal glands to produce natural cortisone.

1. Turmeric

turmeric for arthritis - turmeric

You can try either of these ways that are mentioned below in order to get relief from arthritis, its pain, inflammation, psoriatic arthritis, arthritis in dogs, and rheumatoid arthritis, etc.

  • You can purchase turmeric in large quantities because this spice is very useful in curing arthritis as well as other medical diseases.
  • You should try to consume 1 teaspoon of turmeric every day in any form such as sprinkling ¼ tsp of turmeric into the scrambled eggs, including it to the stir fry, soups, or mixing it into sauces like salad dressings or pasta sauce. You can increase the quantity of turmeric daily.
  • Now, you increase the intake of turmeric to 1 ½ teaspoons per day after a few weeks.
  • Here, you may also include a little cayenne pepper into the turmeric to boost the benefits of turmeric as well as make it more useful than before.
  • You should follow this for one month and then you can increase it to one teaspoon and maintain this to prevent the joint pain and inflammation.
  • Or, you may mix 1 teaspoon of turmeric with 1 cup of warm milk and then drink this milk in the evening before going to sleep to get a sound sleep without any pain.
  • You should consume turmeric regularly to reduce the joint pains as well as inflammation caused by arthritis or other medical problems.
  • This way is also used to cure arthritis pain along with rheumatoid arthritis.

Learn more: Making tea with fresh turmeric

2. Turmeric And Water

turmeric for arthritis - turmeric and water

Here are the step-by-step directions on how to use turmeric for arthritis:

Ingredients:

  • Boiling water – 1 liter
  • Turmeric powder – 1 tablespoon

Directions:

  • Firstly, you add turmeric powder into the water.
  • Then, you mix them thoroughly and boil it for 15 minutes. This will create a 12% of curcumin mixture.
  • You may drink this solution when it becomes cool completely.
  • You should drink this solution within four hours, otherwise, the curcumin in turmeric will gradually fall down to 6% in about six hours.
  • This mixture has a woody taste; however, you have to have this solution for therapeutic advantages rather than its flavor.
  • Or, you may consume a moderate amount of turmeric regularly to prevent the pain of arthritis without any side effects.
  • Plus, it is also used to cure osteoarthritis and rheumatoid arthritis.

See more: Useful ways to use turmeric for allergies

3. Turmeric And Ginger

turmeric for arthritis - turmeric and ginger

Ginger can help to increase your blood circulation as well as work as anti-inflammatory that removes the inflammatory chemicals from your painful joints to reduce the stiffness and swelling.

Ingredients:

  • Turmeric root – one-inch piece
  • Ginger root – one-inch piece
  • Boling water – 2 cups
  • A little honey

Directions:

  • Firstly, you take turmeric and ginger root. Or, you may take ½ tsp each of turmeric powder and powdered ginger instead of root.
  • Then, you brew them in the boiling water for about 20 to 30 minutes.
  • After that, you strain the tea to eliminate the herbs and add honey into it.
  • Finally, you drink this tea frequently to get relief from arthritis completely.
  • Or, you may also mix turmeric with some other substances such as pineapple, black pepper, etc.
  • This way is also used to heal any form of arthritis along with its pain.

Read more: Health advantages of fresh ginger juice

4. Turmeric Powder And Coconut Oil

turmeric for arthritis - turmeric powder and coconut oil

To use turmeric for arthritis treatment, what you need to prepare:

Ingredients:

  • Turmeric powder – 1 tablespoon
  • Coconut oil – a sufficient amount

Directions:

  • Firstly, you take turmeric powder and coconut oil.
  • Then, you mix them well to make a paste.
  • Now, you apply the paste onto the affected area and leave it on for a few hours or till it becomes dry completely.
  • Finally, you remove this paste by washing it with clean water.
  • You can repeat this way frequently to get relief from arthritis completely.

Learn more: Simple uses and benefits of virgin coconut oil for your health

5. Turmeric, Powdered Lime, And Saltpeter

turmeric for arthritis - turmeric, powdered lime, and saltpeter

Ingredients:

  • Turmeric powder – 1 teaspoon
  • A little of powdered lime
  • Saltpeter
  • A cheesecloth

Directions:

  • Firstly, you take turmeric powder, powdered lime and saltpeter.
  • Then, you mix them well to make a paste.
  • Next, you apply this paste onto the painful area.
  • Finally, you cover this area with the cheesecloth.
  • You may repeat this way frequently to get relief from the arthritis pain.

If you want to know other ways on how to use turmeric for arthritis, you should continue reading the next part of this article.

6. Turmeric Paste

turmeric for arthritis - turmeric paste

Here are the easy guides on how to use turmeric for arthritis:

Ingredients:

  • Turmeric powder – ¼ cup
  • Pure water – ½ cup
  • A glass jar

Directions:

  • Firstly, you take turmeric powder and then add it into the pure water.
  • Next, you mix them well and simmer it over medium-high heat for about 7 to 10 minutes.
  • Remember that you have to stir it constantly; you will get a thick paste.
  • After that, you put off the heat and allow it to cool for a few minutes. You can also add additional water when cooking if it gets too dry.
  • Now, you put this paste into the glass jar and then store it in the refrigerator.
  • Then, you apply this paste onto the affected area and let it get dry it.
  • Finally, you rinse this area with plain water.
  • You may repeat the same way regularly to cure the arthritis inflammation and pain completely.

7. Turmeric, Coconut Oil, And Egg Yolk

turmeric for arthritis - turmeric, coconut oil, and egg yolk

Here are the detailed directions on how to use turmeric for arthritis:

Ingredients:

  • Turmeric powder – 1 tablespoon
  • Egg yolks – 1 to 2
  • Coconut oil – 1 or teaspoons
  • A hand blender

Directions:

  • Firstly, you beat the egg yolks and melt coconut oil.
  • Then, you add turmeric powder into the melted coconut oil and beaten egg yolks.
  • Next, you use the hand blender with high speed to emulsify this powder.
  • Finally, you have this mixture to remove the arthritis problem.
  • You should repeat the process for once or twice per day till you get relief from arthritis completely.

Read more: Making face masks with egg yolk

8. Turmeric, Lemongrass, Coconut Oil, And Cayenne Pepper

turmeric for arthritis - turmeric, lemongrass, coconut oil, and cayenne pepper

You should refer the way below that will explain how to use turmeric for arthritis:

Ingredients:

  • Turmeric powder – 5 tablespoons
  • Cayenne powder – 5 tablespoons
  • Organic dry lemongrass – an ounce
  • Coconut oil – 2 cups

Directions:

  • Firstly, you take cayenne pepper powder and turmeric powder.
  • Then, you add organic dry lemongrass and coconut oil into it.
  • Next, you mix all these above ingredients in a square glass oven pan.
  • However, if you take solid coconut oil, you have to melt this oil in the double boiler before mixing it with the herbs.
  • Now, you put this pan in the oven preheated at 150 degrees for 3 to 5 hours.
  • After that, you strain these herbs by using the cheesecloth into the glass jar and close its lid tightly.
  • You keep this container at room temperature, which makes this ointment more liquid in hotter areas and solid in the colder climate.
  • Finally, you apply it on your skin to reduce the joint pain and arthritis.

9. Turmeric, Fenugreek Powder, And Dried Ginger Root

turmeric for arthritis - turmeric, fenugreek powder, and dried ginger root

Ginger root contains a few anti-inflammatory phytonutrients known as gingerols that aid in fighting inflammation and arthritis.

Ingredients:

  • Turmeric powder – 1 tablespoon
  • Fenugreek powder – 1 tablespoon
  • Dried ginger powder – 1 tablespoon

Directions:

  • Firstly, you take turmeric powder, fenugreek powder, and dried ginger powder.
  • Then, you mix all these powders thoroughly and take 1 teaspoon of this mixture along with warm water
  • You should take this solution for twice per day.

10. Turmeric And Dimethyl Sulfate Solution

turmeric for arthritis - turmeric and dimethyl sulfate solution

To know how to use turmeric for arthritis, you can have a look at the way below.

Ingredients:

  • Turmeric powder – 2 tablespoons
  • 70% Dimethyl Sulfate – 1 to 2 tablespoons

Directions:

  • At first, you take turmeric powder and then add it to the 70 % Dimethyl Sulfate.
  • To make the 70% Dimethyl Sulfate solution, you dilute 99.9% Dimethyl Sulfate with distilled water at the ratio of 3:1.
  • Then, you mix them well to make a paste.
  • Next, you apply this mixture and rub it over the painful joints.
  • Now, you let it get dry for a few minutes.
  • Finally, you rinse this area with plain water.
  • Or, you can apply this paste onto the painful area, wrap it with the plastic food wrap, and then cover it with the heating pad for about 25 to 30 minutes.
  • However, you have to add more water if this paste is irritating your skin.
  • This way is also used to give you relief from the pain of arthritis.

Learn more: The book of blue heron guide for healing arthritis

11. Turmeric And Lemon Juice

turmeric for arthritis - turmeric and lemon juice

Here are the simple directions on how to use turmeric for arthritis:

Ingredients:

  • Turmeric powder – 2 tablespoons
  • Lemon juice – 1 tablespoon
  • Boiling water

Directions:

  • At first, you take turmeric powder and lemon juice.
  • Then, you mix them well and add this mixture to a little boiling water to make a thick paste.
  • Now, you apply this paste onto the affected area and leave it for a few minutes.
  • Finally, you wash this area with clean water.
  • You may continue doing the same way until you get relief from arthritis completely.

See more: Health and beauty advantages of lemon juice, oil, and peel

Additional Tips:

You should follow these tips while using turmeric for arthritis treatment to yield the better results.

  • All people with arthritis can use turmeric because it does not have any side effect and reduces the joint destruction and inflammation.
  • When you take turmeric in large doses can interact with a few prescription drugs as well as have the bad effect on your health. Therefore, you have to consult your doctor before using turmeric when you are suffering from or taking some medicines for diabetes, cholesterol, inflammation, and blood thinners (because it causes bleeding or stomachache for blood thinners).
  • For example, people with osteoarthritis should take 500 milligrams of the specific turmeric extract for two times per day or 500 milligrams of non-commercial products for 4 times per day. People with rheumatoid arthritis should take 500 milligrams of the specific formulation of turmeric for twice daily.
  • You may also use turmeric in some supplement forms such as capsules, pills, etc. The recommended dosage in a capsule form should be 1000 milligrams per day.
  • Having turmeric as an herbal method for arthritis in between your meals will be more useful rather than with food in order to increase the ability to ease the pain and stiffness caused by the joint inflammation.
  • According to recent medical research and studies, men who consume turmeric consistently have lower chances of prostate cancer. Therefore, you should increase a sufficient amount of consumption of turmeric in your daily diet to prevent the chances of getting prostate cancer.

Related articles:

Health advantages of turmeric for humans

Home treatments for rheumatoid arthritis pain

Home treatments for arthritis in hands and legs

Simple tips to relieve arthritis pain naturally at home

To get more information related to health problems, go to our main Conditions & Diseases page. After studying the writing of 11 effective methods on how to use turmeric for arthritis treatment, hope that this article will help you learn more some easy and simple ways to use turmeric for treating arthritis. All these remedies are safe, natural, cost effective as well as easily available for treating arthritis. But do not forget that you have to try the remedies only after carrying out a small test by some amount and later check your body reaction and after that continue it to keep acne at bay. If you have any question or comment, please leave them below, I will respond you as soon as possible. Also, you can share your experiences with us if you know other ways on how to use turmeric for arthritis treatment.

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