Sweating is not a rare condition. It is the natural process, which helps our body adjust its temperature. Almost everyone experiences this condition sometimes in their daily life. Nevertheless, if a person sweats more than normal & without any trigger, he or she can have excessive sweating or hyperhidrosis. Excessive sweating (hyperhidrosis) is frequently linked to obesity, stress, anxiety, poor circulation, and nutritional deficiencies. Some medical causes of hyperhidrosis can be named such as fever, heart problems, diabetes, hyperthyroidism, menopause, and leukemia. The excessive sweating problem may affect a lot of areas of the body from the soles, palms, forehead, the scalp, underarms, even to the neck. This condition can happen while you are asleep or awake. Not only disrupts the normal routine life, hyperhidrosis can also lead to embarrassment or social anxiety due to the fear of the body odor. Fortunately, there are several home remedies for excessive sweating for you to deal with this problem. They only require some natural and harmless ingredients to be carried out at home. In this article, VKool.com will introduce top 16 home remedies for excessive sweating for face and other parts of the body. Let spend a few minutes to learn how to get rid of this trouble health problem.

• How to Reduce Excessive Sweating

16 Home Remedies For Excessive Sweating On Face And Other Par

1. Home Remedies For Excessive Sweating – Tea Tree Oil

Tea tree oil will be the first tips on the list of home remedies for excessive sweating on the face and other parts to be introduced. Its astringent and natural anti-fungal properties are believed to be beneficial in killing the bacteria causing excessive sweating thereby relieving this condition. Below are the directions for using tea tree oil for excessive sweating:

Ingredients:

• Tea tree oil
• Water
• A cotton ball

Directions:

• Take a cup of tea tree oil the soak the cotton ball in and apply it to the sweat areas
• With the sensitive skin, dilute the solution by stirring 5 drops tea oil in 1/2 cup of water then do the same to above direction
• Use this remedy regularly.

Learn more: How to use tea tree oil correctly and safely

2. Chamomile

The next one of the home remedies for excessive sweating is chamomile. Being a rich source of astringent, deodorant, and anti-bacteria properties, this herb has been applied widely for various health problems from inflammation to cancer ^[1].  Nowadays, chamomile is proved to be useful in relieving even treating excessive sweating effectively. More clearly, the antibacterial property aids in getting rid of the bacteria producing sweat and the body odor. Besides, the astringent property aids in constricting the sweat glands while the deodorant properties aid in counteracting the odor. There are 3 ways to take advantages of chamomile for excessive sweating treatment:

Direction 1: Chamomile Tea

Ingredients:

• 1 teaspoon of chamomile
• 1 cup of hot water

Process:

• Add the chamomile to the cup of hot water then keep it for a few minutes to steep
• Take the chamomile tea each day to relieve your sweat.

See more: Benefits of chamomile tea

Direction 2: Chamomile solution

Ingredients:

• 1 teaspoon of chamomile
• 1 cup of hot water
• 1 cotton ball

Process:

• Make a cup of chamomile tea as above then let it cool off completely.
• Use the cotton ball to soak in the tea and apply to the sweat areas.
• Use this remedy regularly.

Direction 3: Chamomile bath

Ingredients:

• A few drops of chamomile essential oil
• A bathtub of warm water

Process:

• Stir a few chamomile essential oil drops in the bath of warm water.
• Soak your body in this water for 5 to 10 minutes.
• Take this bath every day.

Read more: Benefits of chamomile oil

3. Home Remedies For Excessive Sweating – Baking Soda And Coconut Oil

The combination of baking soda and coconut oil is also one of the home remedies for excessive sweating. Both of baking soda and coconut oil can act individually to treat excessive sweating and when they combine together, the effect is even better. Let see how we can create this home remedies at home to treat excessive sweating:

Ingredients:

• 3 teaspoons of baking soda
• 3 teaspoons of coconut oil
• 2 teaspoons of Shea butter
• 2 teaspoons of arrowroot powder
• A few drops of essential oil
• Double boiler

Learn more: Benefits of Baking Soda

Direction:

• Put the Shea butter and coconut oil into the double boiler then melt them over a medium heat.
• After completely melted, remove the double boiler from the heat then add arrowroot and baking soda.
• Stir them well together then add your favorite essential oil to the mixture.
• Let the mixture cool off then fill it in a deodorant stick to store in the fridge in case it melts.
• Use the stick on a regular basis.

See more: Benefits of Coconut Oil

4. Some Essential Fluids

It is a bit surprising that water can help you much in relieving the excessive sweating. You should drink a lot of water each day to maintain a normal body temperature as well as eliminate the toxins out of your body. However, drinking only water cannot supply some essential minerals lost through sweating, so it is recommend that you should consume some other drinks along with water as kind of home remedies for excessive sweating. The options are various:

• Coconut water
• Lemon juice
• Vegetable juices
• Cold herbal tea

Learn more: Home Remedies For Sweaty Feet

5. Home Remedies For Excessive Sweating – Essential Foods

Excessive sweating is sometimes known as an effective way for weight loss, but it is also a real trouble.  Besides applying these home remedies for excessive sweating, you should have a proper diet to control your body. In fact, sweating can be caused by the magnesium deficiency in the body, so it is advised to add enough magnesium- rich food to the daily diet, which helps regulate the temperature of the body. In addition, a regular consumption of this food is also beneficial in reducing the anxiety that is also known as a cause of sweating. The following list will suggest you some options about the magnesium- rich foods for your sweating relief:

• Whole grains
• Seeds
• Potatoes
• Nuts
• Legumes
• Vegetables
• Bananas
• Broccoli
• Apples
• Avocados

See more: How to Stop Sweaty Palms

6. Home Remedies For Excessive Sweating – Coconut Oil

Coconut oil contains lauric acid that will help you to kill bacteria, which cause the bad odor linked to sweating. In addition, this oil has the sweet fragrance that will help you to keep the smelling fresh during the day. For this reason, coconut oil is listed as one of the effective home remedies for excessive sweating. To apply coconut oil for curing excessive sweating or perspiration properly, you can gently massage a little of the coconut oil onto your body parts, which sweat the most or simply form a natural deodorant by using the coconut oil. The way to create the deodorant will be described carefully as below:

• Put about three tsp of the extra virgin coconut oil with two tsp of the Shea butter into a bowl.
• Microwave this mixture for about one minute till the mixture melts.
• Mix it in three tsp of the baking soda, two tsp of the arrowroot powder & some drops of your favorite essential oil.
• Store the mixture in a jar
• Use this mixture like a deodorant onto skin areas prone to sweating.

See more: Sweat Miracle Review – Does Miles Dawson’s Book Work?

7. Home Remedies For Excessive Sweating – Lemon

Lemon is one of the easiest home remedies for excessive sweating. This fruit works like a natural deodorant in order to mask your embarrassing odors that are caused by excessive sweating or perspiration. Besides excessive sweating, lemon can also whiten your underarm and body skin. Let see how to create this home remedy for excessive sweating at home based on the following directions:

• Extract one lemon.
• Add this lemon juice into a glass of the cool water.
• Soak a washcloth inside this water.
• Rub it onto your affected skin areas or all over your body.
• Allow it to sit on your skin for about 20 to 30 minutes.
• Take a shower or bath by using just the cold water.
• Apply this solution once per day.

Learn more: Lemon Water Benefits

If you don’t think this method is available, you can try another way to apply lemon:

• Mix an equal part of the baking soda and lemon juice to make a smooth paste.
• Utilize a cotton pad in order to apply the paste onto your sweating areas.
• Let it sit on your skin for around 20 minutes.
• Rinse off this paste with water.
• Follow this solution once per day.

Pay attention: Because lemon juice will make your skin sensitive, it is better for you to apply this remedy only before going to sleep. Remember to avoid the sunshine after using the lemon juice or your skin will get damaged easily.

Read more: Benefits Of Lemons

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