20 Home Remedies For Foot Pain On The Ball Of Foot & In Diabetics

10. Home Remedies For Foot Pain – Epsom Salt

Epsom salt is a useful treatment in the list of home remedies for foot pain. Epsom salt contains magnesium sulfate, which relaxes the foot pain by soothing them. Magnesium and sulfate are easily absorbed through your skin and directly work on decreasing inflammation, helping with nerve function and muscle, and inhibits hardening of arteries as well.

You can soothe your feet or relieve your foot pain with this ingredient at home. The method is that you mix warm water with 2 or 3 tbsp of Epsom salt, soak your feet for 15 minutes, then let it dry naturally and you can do this treatment every day.

However, sometimes, your feet many become dry. If you want to avoid this case, remember to apply your moisturizer on your feet after you soak the salt the salt water.

See more: Home Remedies For Splinters Removal

11. Clove Oil

clove oil

Clove oil not only helps you treat foot pain, but it also helps you increase circulation; heal nail fungus, joint pain, and headaches effective. That’s why one of the home remedies for foot pain is clove oil. Simply, you massage clove oil on painful feet and you can do this method several times each day to get the best result. You can replace clove oil with coconut oil or olive oil for foot pain.

Besides that, there is one more method that you can follow if your skin is sensitive, you ought to take 3 drops of clove oil and 1 tsp of coconut oil or olive oil. Then you mix them well together. Finally, you massage your feet with this mixture.

12. Home Remedies For Foot Pain – Cayenne Pepper

Cayenne pepper is high in capsaicin, which can reduce aching feet, back pain, muscle strain, arthritis, muscle pains, etc. Do you know that? there are two methods for you to use cayenne pepper.

Method 1:

– Firstly, take some cayenne pepper

– Then sprinkle it in a pair of socks

– Finally, put your socks on and leave it on overnight

Method 2:

– Firstly, take ½ tsp of cayenne pepper powder as well as ½ bucket of hot water

– Then add cayenne pepper powder to the bucket

– Finally, soak your feet in this solution

13. Sage

Sage is one of the best home remedies for foot pain on the ball of the foot and in diabetics. This natural ingredient can lower foot odor, relieve discomfort, cut down soreness, sprain, strain, etc. The method is to add some sage leaves to some apple cider vinegar. Probably, you ought to take a handful of leaves as well as 1 cup of vinegar. Then, you boil the mixture and allow it to simmer for 5 minutes. Then you use a cotton cloth to soak in the mixture and put into the affected area. you can do this method several times per day.

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14. Home Remedies For Foot Pain – Mustard Seeds

In order to reduce inflammation, relieve pain and swelling, and improve blood circulation, you should try to use mustard seeds. Here is the specific direction for you:

– Firstly, take some mustard seeds and grind them

– Then add them to ½ bucket of water. You had better use warm water

– Next, soak your feet in this solution

– After that, leave it on for about 15 minutes

– Finally, pat them dry

15. Take A Break

Whenever you stand a long time in one place, you should take short breaks to reduce weight putting on feet. Or you can raise your feet at 45 degrees and relax for 12 minutes. This simple method will reduce swelling and lower your pain in feet effectively. For the reason above, taking a break is also mentioned as one of the effective home remedies for foot pain.

Learn more: How To Use Essential Oils For Swollen Ankles And Feet

16. Home Remedies For Foot Pain – Do Exercise

Along with home remedies for foot pain with some ingredients at home, doing exercises is one of the best ways to heal foot and leg pain. If you don’t know how to take exercises, here are some useful exercises you can do every day at home:

– Rolling: sit down, put your shoes off, put one foot on the golf ball, roll on the ball by using weight of the foot, change the foot and repeat the action

– Stretching: sit on a chair and raise one foot in front of you, circle it for 5 times, point your toes, and stretch it up. You can do this exercise for several times.

Besides that, you can find out more exercises by seeing fitness and exercise products review as well.

17. Home Remedies For Foot Pain – Choose Proper Shoes

Small or big shoes can cause your feet painful. As the result, you must choose the proper shoes that can comfort your feet. You should choose kind of shoes that have enough room in the region, they do not slip, they are wide enough and they are fit in your feet. And remember that you go shopping for the shoes in the evening or in the afternoon. The right shoes you have, the lower pain on feet you get

Read more: Home Remedies For Burning Feet Symptoms

18. Home Remedies For Foot Pain – Asparagus

asparagus

For many people, asparagus is a good cooking ingredient. Asparagus is a great ingredient for foot pain and some other conditions such as edema and inflammation. Asparagus contains natural diuretic properties, which decrease the pain in your foot. You can stream asparagus or add it into soup recipes to eat. In addition, many people also use asparagus to decrease inflammation as it acts as a diuretic

Alternatively, you can boil a cup of water and to it add about 5 to 6 asparagus spring. Then, you eat the boiled asparagus and include this in your regular diet. It’s advised to repeat this process once a week to decrease foot pain.

Read more: How To Sop Ingrown Toenails From Coming Back

19. Linseed Oil

One of the natural and effective home remedies for foot pain on the ball of foot which you are able to try using is linseed oil. Its packs may give your foot ache a quick relief. Besides this, it also helps in improving the blood circulation in your feet. If you want to use this oil for treating foot pain, you ought to heat an enough amount of linseed oil. When it is hot, you soak the cloth in this oil. After that, you apply it on your affected area.

20. Home Remedies For Foot Pain – Eucalyptus oil

In the list of the effective home remedies for foot pain on the ball of the foot, eucalyptus oil is also one of them as well. Generally, it is said to provide an amazing relief from every kind of pain. In this situation, it also works very well. Therefore, what you need to do now is to take some eucalyptus oil and massage it into the painful area. It helps to remove the pain, along with allowing the proper blood flow.

Learn more: Natural Home Remedies For Heel Spurs

IV. Home Remedies For Foot Pain – Additional Tips

– You soak fresh leaves of cabbage in one bowl of water for half an hour. Then you press out the water afterward and place them on your foot and to keep it in position, wrap by using a clean muslin cloth. After that, you leave it the entire night and repeat this kind of home remedies for foot pain around 2-3 nights. This simple remedy will give cure from pain and inflammation as well.

– Or you can grind fresh broccoli to one paste and later apply on your affected foot. To hold the paste on your foot, you are able to wrap one cotton cloth on your foot. You also remember to keep it for twenty minutes and finally and wash it off by using lukewarm water.

– Another option is to boil, cool and mash one potato in order to create a smooth paste. Later you apply it on the troubles part of your foot and keep it firmly by using a cotton bandage. Now you wait for 30 minutes and finally, you clean it off. You had better follow this process twice a day daily for 3 days for effective results from

– You shouldn’t stand for a long time

– You have to maintain the healthy ideal weight

– You had better see a doctor if you find that your condition is worse and worse inflammation and pain as well.

Read more: How To Treat A Ganglion Cyst Naturally

To get more information about other health problem & effective homemade remedies, please go to our main Home Remedies page. After reading my writing of top 18 home remedies for foot pain on the ball of foot & in diabetics, I hope that you have learned the most useful methods to relieve the pain on the ball of foot and in diabetics. This article is for informative purpose only, so if your foot pain is too serious, you should see the doctor as soon as possible. If you have any question, you can leave your comments bellow and I will respond to you soon. Or, if you know other natural, home remedies for foot pain, please them below!

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