Wheezing is not a strange problem. It becomes more and more popular nowadays. It can affect children. Therefore, most people want to know natural home remedies for wheezing in children. Wheezing is a sound made while you are breathing and this condition usually occurs in children. In most cases, patients wheeze when they breathe out (expiration) but sometimes it occurs when patients breathe in (inspiration). Wheezing results from the narrow airways and makes you breathe difficultly. The narrow airways might cause physical obstruction, allergic reaction, infection, asthma, tumor and some reasons of wheezing are asthma, allergies, bronchitis, COPD, etc. But the most common cause of wheezing is asthma. Wheezing is also one of unwanted side effects of certain medications and drugs. Other health conditions such as heart failure, foreign objects inhaled, pneumonia, respiratory tract infection, respiratory syncytial virus, vocal cord dysfunction and sleep apnea may increase the risk of wheezing. Parents always protect their children from the smoking environment as the protection against wheezing. This is because inhaling smoke directly or indirectly results in wheezing. In this article, VKool.com will show you top 10 natural home remedies for wheezing in children. This writing is for informational purpose only, so you should go to see the doctor if the problem is severe.

28 Natural Home Remedies For Wheezing In Children

Some other factors can cause wheezing in children & adults are sleep apnea, respiratory syncytial virus, medications, heart failure, lung cancer, etc. Although mild wheezing can be treated by over-the-counter medications and even natural home remedies, it is important for you to see a doctor when nothing can improve the wheezing condition and it is accompanied by rapid breathing, difficulty breathing, and briefly bluish skin color. If you do not want your children to take medications, you can let them use natural treatments such as moisturizing the air, drinking warm liquids, avoiding tobacco smoke or standing nearby people who are smoking, and using natural home remedies. Here are top 28 natural home remedies for wheezing you are finding out:

1. Moisturize The Air

If you or your children suffer from wheezing, sitting in the dry air may worsen the problems. Therefore, you can ease wheezing by moisturizing the air. It is recommended using a humidifier in your bedroom or taking a steamy shower to relieve wheezing. If you child gets diagnosed with wheezing and is not comfortable, you can let your child sit in a bathroom while running a hot water. Make sure that you keep the door closed to prevent the steam from escaping. Moist air is a great treatment for wheezing.

Moisturizing the air is among the most amazingly wonderful home remedies for wheezing, try it yourself!

2. Flax Seeds

Flax seeds are well-known for antibacterial properties & high omega 3 fatty acid content. Therefore, asking for the natural home remedies for wheezing in children, we cannot skip flax seeds. If you and your child are vulnerable to wheezing & coughing, then you should consume flax seeds regularly can help to reduce the occurrence of these health problems. Here are the ways you can reduce the symptoms of wheezing in children with flax seeds.

• Consume 1 teaspoon of flax seed oil every day until you get the satisfactory result
• Chew a half teaspoon of flax seeds once a day for a few days

Taking flax seed treatment does not give you the immediate result like over-the-counter or prescribed medications for wheezing. However, these medications may result in unwanted side effects. Some antibiotics or medications may affect the normal development of children. Being a mother, you may not want to let children take these antibiotics or medications.

Read more: Top Most Effective Benefits Of Flaxseeds

3. Ginkgo Biloba

This is also one of the best home remedies for wheezing that everyone should not skip for many reasons.

You may not know about ginkgo biloba but it has been used for ages as the effective remedies for a plenty of health problems. Many people living in the United State use this herb. Studies and researches have proved many amazing benefits of ginkgo biloba. One of the benefits of ginkgo biloba I would like to mention in this article is a cure for wheezing. Drinking ginkgo biloba daily can help to boost the function of lungs and control the symptoms of wheezing. Here is the way you can treat wheezing effectively with the help of ginkgo biloba.

• Put ginkgo biloba in a pot filled with the boiling water
• Steep it for a few minutes
• Let it cool down before drinking

If you want the symptoms and discomforts of wheezing disappear completely, you should drink this ginkgo biloba tea several times daily for a couple of weeks. Ginkgo biloba can be taken in form of tablet. However, to make sure that you know how much gingko biloba tablet you can take daily and ensure it is safe for you, you should consult your doctor carefully.

4. Turmeric

Another great thing for you to deal with the wheezing issue is the use of turmeric. Turmeric is a very familiar natural ingredient that is used widely for many purposes.

Turmeric contains antioxidants and anti-inflammatory properties; therefore, it is not surprising when turmeric is used to treat many health problems and diseases. Turmeric is one of well-known home remedies for wheezing in children I would like to introduce in this article. The wheezing condition may result in inflammation in the lungs and airways. Consuming turmeric can help to reduce inflammation caused by wheezing. People in China and India love adding turmeric in their daily for the good health because turmeric is loaded with magnesium, potassium, iron, vitamin B6, and fiber. There are some ways of using turmeric that help you to relieve wheezing.

• Add and stir a half teaspoon of turmeric ground powder in a glass of warm water. Drink the solution every day.
• Add the mixture of a half teaspoon turmeric powder and a little salt into a glass of hot water. Consume this drink daily
• Add the mixture of a teaspoon of turmeric powder and 1/2 teaspoon of honey. Consume the mixture daily
• Massage your chest with the paste made from turmeric powder, ghee, and black pepper powder

Patients with wheezing said that they get the quick relief after using turmeric while some people found this remedy ineffective. If turmeric does not work for you, you should find other natural home remedies. Do not need to feel frustrated because the effectiveness of natural home remedies depends on individuals. In fact, this is also among the most wonderful and effective home remedies for wheezing that everyone should not look down at all costs!

Read more: Turmeric For Asthma – Benefits And Ways To Use

5. Sesame Oil

If turmeric does not work for your wheezing condition, why do not you try sesame oil?

• Make a mixture of 100 ml sesame oil, a half teaspoon of asafetida & a sufficient amount of camphor.
• Store the paste in a bottle
• Massage your chest and upper back with this paste when you suffer from wheezing

This method can give you the quick relief. However, if you want to treat wheezing completely, it is recommended repeating the treatment every day for a couple of weeks.

Read more: List Of Best Benefits Of Sesame Oil 

6. Licorice Tea

Licorice tea is also one of home remedies for wheezing you should not ignore.

• Crush a licorice root
• Soak it in two cups of boiling water
• Steep it for a few minutes

In order to cure wheezing in children effectively, you should let your child drink this tea daily for a few weeks.

7. Red Chili

Most children do not like eating red chili. However, if your child can eat red chili, it is good. In spite of hotness, red chili has been used for a plenty of health & medicinal benefits. If you and your child like the spicy taste, red chili may be a great flavor enhancement for many dishes. Moreover, chili is loaded with essential nutrients such as vitamin C, vitamin A, vitamin B6, iron, copper, and potassium. Many studies conducted on mammal showed that capsaicin, a compound found in red chili, contains analgesic, anti-bacteria,l and anti-carcinogenic properties. This is the reason why consuming red chili can help open the air passage. Moreover, red chili is effective in thinning the mucous of your mouth, throat, and lungs

Red chili might be consumed in many forms: fresh, dried, or powdered. If you seek for the fresh red chili, it is recommended choosing the one in brilliant color and healthy stalk. Make sure that the chili you choose is free from molds and spots. Fresh red chili can be placed in plastic bags and stored in the refrigerator for up to 1 week without a nutrient loss. If you use dried chili, you can keep it in an airtight container and store in a cool & dry place for up to several months without the loss of nutrients. In brief, this is actually one out on the list of the best home remedies for wheezing that everyone who is suffering from this issue and want to overcome it naturally without making use of drugs, pills, or medications should make use right from today for good!

8. Fish

If your children love eating fish, it would be one of the effective home remedies for wheezing you should know. Fish has a great source of omega 3 fatty acid; therefore, eating fish can improve the ability and function of the lung. It is recommended eating fish regularly to keep wheezing and irritation at bay. Although your child does not suffer from asthma or wheezing, you should encourage him to eat fish regularly to prevent some health issues such as diabetes, obesity or cancer. The adults and elderly people should eat fish on the regular basis to boost the brain function, slow down the aging process and keep high blood pressure at bay.

9. Yogurt

We all know that yogurt is good for the health because it can provide you enough good bacteria that helps you to fight against viruses and free radicals. But not many people know that yogurt is one of home remedies for wheezing. Yogurt is loaded with vitamin B12 that is responsible for boosting the function of the lungs, treating irritation and relieving wheezing. Good bacteria in yogurt can boost your immune system and thus fasten the healing process. It is a great idea if you can eat two cups of yogurt daily to reduce the occurrence of wheezing and be healthy. Most children like eating yogurt.

Read more: benefits of yogurt

10. Orange Juice

Drinking orange juice is the simple treatment for wheezing. It is recommended drinking 3 glasses of orange juice to alleviate the symptoms of wheezing. Patients suffered from wheezing often get vitamin C deficiency while the orange juice is loaded with vitamin C. This is the reason why drinking orange juice can help to treat wheezing effectively. In addition to orange juice, other vitamin C rich foods include papaya, chili, and lime.

11. Hot Soups

If your children suffer from wheezing & coughing, you should serve hot soups for them. Eating hot soups can help to control the symptoms of wheezing, especially in winter. Your children can consume as many cups of hot soups as they want. Furthermore, drinking the juice of vegetables is also a great solution for wheezing & coughing in children and adults.

12. Fenugreek Seeds

Fenugreek seeds have been considered as one of great home remedies for wheezing for ages. To enhance the benefits of fenugreek seeds in treating wheezing, you should combine fenugreek seeds, honey, and ginger. Both ginger and honey are effective in reducing the symptoms of wheezing. Here is the way on how to treat wheezing with fenugreek seeds:

• Soak two tablespoons of fenugreek seeds in water and leave it for 30 minutes
• Strain this water.
• From ground ginger paste, extract ginger juice
• Add the ginger juice into the strained fenugreek seeds water
• Add 1 tablespoon of honey in this mixture
• Mix it well
• Drink of a glass of the solution in the morning

Ginger, honey, and fenugreek seeds can work together in order to treat wheezing effectively. You should repeat this treatment daily to get the good result.

13. Gooseberries

Gooseberries are also one of home remedies for wheezing in children you are looking for. Like lemon and orange juice, gooseberries rich in vitamin C. Vitamin C is the potential antioxidant that can help your body to fight the histamine and free radicals released when you suffer from wheezing. Furthermore, gooseberries are loaded with vitamin A that is effective in treating respiratory tract infection. The anti-inflammatory properties of gooseberries can help to open the airway passages.

• Mix 1 teaspoon of gooseberry powder with one teaspoon of honey
• Add 1 teaspoon of honey into this mixture
• Consume this mixture daily

It is recommended consuming gooseberry mixture in the morning for a few weeks until your child gets a complete relief.

14. Bitter Gourd Root

According to a modern research of University of Massachusetts Medical School, bitter gourd root is effective in treating wheezing in both children and adults. Although most children do not like its bitter taste, bitter gourd root is included in a list of natural home remedies for wheezing. The bitter flavor can eliminate the contraction of airway cells and thus treat wheezing. Here is the instruction if you want to know how to treat wheezing with bitter gourd root.

• Grind the bitter gourd root to create the paste
• Add one teaspoon of honey into this paste
• Consume this mixture before bedtime

The combination of bitter gourd root and basil leave juice is also effective in alleviating the symptoms of wheezing.

• Grind the bitter gourd root
• Crush the basil leaves to take its juice
• Mix bitter gourd root paste with basil juice
• Consume it at night before bedtime

Repeating this treatment for several weeks can help to treat wheezing completely.

15. Drumstick Leaves

Every part of drumstick tree can be used to treat different health problems and ailments. You can use drumstick leaves to make a soup and this soup is effective in relieving wheezing. Drumstick leaves have alkaloid that is proved to contain decongestant properties. Moreover, alkaloid in drumstick leaves can relax bronchioles. Therefore, it is not surprising when drumstick leaves are included in a list of home remedies for wheezing. Here is the way to make the soup from drumstick leaves.

• Prepare the ingredients including 3/4 cup of water, a handful of drumstick leaves, a little salt, one teaspoon lime juice and pepper.
• Put the drumstick leaves in water
• Boil it for a few minutes
• Let it cool and then eat this soup

It is recommended eating this soup daily to prevent the occurrence of wheezing.

16. Safflower Seeds

Safflower seeds have many health benefits. And it is also one of home remedies for wheezing. It can soften the mucus in the airway and give the patients with wheezing and asthma the quick relief.

• Mix 1 tablespoon of honey with 1/2 tablespoon of safflower seeds
• Consume this mixture twice daily

Safflower seeds may affect the blood clotting. People with the bleeding problem should not take safflower seed treatment. You should ensure that your children do not have an allergy reaction to ragweed and other plants like chrysanthemums, marigolds, and daisies. This is because safflower seeds can lead to unwanted side effects. You should consult your doctor carefully before using safflower seeds.

17. Mint

Mint remedy can soothe the respiratory tract & resolve the difficulties in breathing. Using mint can help to remove the phlegm and mucus. In order to cure wheezing, you can inhale the steam of mint remedy. But many people find a significant relief when they drink mint tea. Mint tea can ease your swollen throat. Here is the instruction on how to treat wheezing with mint tea.

• Boil two cups of water
• Crush 4 basil leaves and 6 mint leaves
• Add these leaves to the boiling water
• Keep boiling
• Put ginger and 4 peppercorns into this tea
• Remove the tea from the heat then strain the tea
• Let it cool down and drink it

Drinking this tea daily can help to ease the pain and discomfort of wheezing.

18. Apple Cider Vinegar

Apple cider vinegar is considered as one of the natural home remedies for wheezing and asthma.

• Pour 1 tbs of apple cider vinegar into 1 glass of warm water
• Stir this solution well and then drink it slowly

Repeat this treatment until the symptoms of wheezing disappear.

Read more: Benefits Of Apple Cider Vinegar

19. Carom Seeds

Carom seeds are also called as Bishop weed. Carom seeds are used in both culinary and medicinal purposes for many health and beauty benefits. Since ancient time, carom seeds have been used to treat many health problems. It is not surprising to know that carom seeds are perfect home remedies for wheezing and asthma. Although it has hot and bitter taste, decongestant properties of carom seeds can give you the significant relief from wheezing and coughing. Moreover, carom seeds are also well-known for antifungal and antibacterial properties. The seeds are very healthy for lungs and you can do some ways as below to treat wheezing in children as well as in adults:

• Method 1: you boil a teaspoon of carom seeds and inhale the steam. You also can drink it if you like.
• Method 2: get a handful of carom seeds, heat them, and wrap them in a cotton cloth. Microwave it for some seconds and put on your chest, neck until the pack is cool. You should repeat the method every day to get the best effect.
• Method 3: heat jiggery and carom seeds. Then you eat some teaspoons of the mixture twice every day within several days to relieve If you have diabetes, you should not get this remedy.

Learn more: Nasal Treatment Book

20. Ginger

Ginger is a very normal ingredient in your kitchen and it is really safe for almost of people. This spicy is famous for treating asthma and it might decrease the inflammation in airway and can frustrate the contraction of airway. Many studies showed that ginger is beneficial in treating airway inflammation and relieve airway contraction. Moreover, scientists also found active compounds in ginger that are responsible for relaxing the muscles. Muscle tension is one of side effects of asthma and wheezing drugs. Here are some ways to use ginger for wheezing at home:

• Method 1: combine honey, pomegranate juice, and ginger juice with equal quantity. Consume a tablespoon of the mixture 2-3 times daily.
• Method 2: you mix ½ cup of water with a teaspoon of ground ginger, drink it before bedtime.
• Method 3: boil an inch of ginger and steep it for 5 minutes, cool down and drink it immediately.
• Method 4: you can boil a tablespoon of fenugreek seeds and add honey, ginger juice in it to drink once in morning and once in evening.

Moreover, many people with wheezing and coughing find the relief when they eat raw ginger with a little salt

Read more: Tips On How To Make Ginger Tea

21. Mustard Oil

Whenever getting asthma or wheezing, you can get some mustard oil to clear up respiratory passage and restore breathing.

There are many health benefits if you use mustard oil. Mustard oil is a popular remedy in many areas of the world. It has been widely used on the Indian Subcontinent. However, the benefits of mustard oil are still confusing. While mustard oil is considered as the edible healthy oil that is safe to be used in some countries, other countries in the world ban the use of mustard oil because they think this oil is toxic, irritated and not suitable. Some countries use mustard oil for the only massaging purpose. Evidence showed that massaging the body with mustard oil can give you a significant relief. This is because mustard oil contains antifungal, antibacterial properties and has stimulant effects. Therefore, it helps to relax the respiratory passages and make you breathe more easily. Do you want to know how to use mustard oil to treat wheezing? Here is the instruction.

• Simply, you heat some mustard oil with some camphor.
• Let it warm and rub it gently on back and chest.
• Massage it gently and you can do this method several times daily to get effective result.

When you purchase mustard oil in the market, it is important for you to distinguish the mustard essential oil and mustard oil. Scientists showed that mustard essential oil has more health benefits, compared to mustard oil. You should read the label carefully to make sure that you buy the right product. Pregnant women should avoid using mustard oil because it can result in some unwanted side effects. If you child suffers from wheezing, you should consult your doctor carefully before letting your child use mustard oil.

22. Figs

Figs are the healthy fruit loaded with vitamins, minerals and fiber. This fruit can be added to a variety of dishes. Figs have been used to treat many health problems. Figs are effective home remedies for wheezing due to its nutritional property. The ingredient might alleviate difficulties of breathing, drain phlegm, and improve respiratory health. Let follow this solution for healing the problem:

• Soaks dried figs in a cup of water through the night (wash the figs before soaking them).
• Eat the figs in the next morning and drink the water when your stomach is empty.
• Do this method for some months.

You can buy figs in summer and autumn. Figs are easily perishable and delicate; therefore, this fruits should be consumed within one or two days. It is recommended buying the plump figs with deep color.

23. Eucalyptus Oil

One of the best home remedies for wheezing is pure eucalyptus oil, which is also used to get rid of asthma, insect bites, chest tightness, sinus congestion, and fatigue. The Eucalyptus oil has been widely used in Aborigine to treat many health problems and diseases. The reason is that eucalyptus oil contains decongestant property that can break the mucus. Eucalyptol found in the eucalyptus oil contains bacterial, pain-relieving, decongestant and anti-inflammatory properties. Here is the way on how to use eucalyptus oil to treat wheezing.

• put some drops of eucalyptus oil in a paper towel,
• Use your head when you sleep and breathe it.

You also can boil some drops of the oil and breathe the steam. Try to do this method every day.

24. Honey

Honey is a worth to give a try for children when they get wheezing. You can use honey to reduce symptoms of wheezing. Honey can remove the mucous membranes of the airway passages. Mucous accumulation in airway results in wheezing. There are a variety of types of honey with different purposes in the market. You need to know which type of honey is suitable to treat wheezing and coughing in children. Many patients with wheezing often consume dark honey (buckwheat honey, for example) to get a significant relief.

• You just need to inhale honey smell to get rid of the symptoms of wheezing.
• You can combine a cup of hot water and a teaspoon of honey to drink 3 times daily.
• Before you sleep, you can have some cinnamon powder with a teaspoon of honey to get rid of phlegm in throat. This treatment also helps you sleep better at night.

However, you should not let infants take honey treatment because it can cause botulism in infants. Children at the age of two or older can inhale or consume honey. The adults who suffer from wheezing and coughing should combine honey method with prescribed medication to fasten the healing process. It is recommended repeating this treatment until you get the satisfactory result.

Read more: Uses Of Honey For Sore Throat

25. Onions

Onion is great in anti-inflammatory property that can decrease constriction of airways and it will reduce inflammation of the lungs. Moreover, onions are rich in sulfur that is responsible for reducing inflammatory in the lungs. Simply, you eat some raw onions to eliminate air passages to get better breathing. You can cook onions if your children cannot eat raw onions.

26. Lemons

Lemon is great in vitamin C and it is one of the best home remedies for wheezing. Patients with wheezing often suffer from vitamin c deficiency. Lemon can give the body the necessary amount of vitamin C. Lemons are high in antioxidants and vitamins that can decrease symptoms of asthma.

• Squeeze lemon juice in a cup of water
• Add a little water to drink regularly.

Make sure that you do not drink bottled lemon juice. To make this lemon juice treatment taste better, you should add a little sugar into it. However, it is a great idea if you use honey as an excellent substitute for sugar. Overconsumption of sugar can lead to some unwanted health problems in the long term while honey is good for the health. And as I mentioned above, honey is also one of natural home remedies for wheezing in children. The combination of honey and lemon can reduce the symptoms of wheezing significantly.

27. Eat More Fruits And Vegetables

If you get wheezing, you should eat more fruits such as strawberries, blueberries, papayas, and oranges that are high in nutrients that can improve your health as well as reduce wheezing significantly. They are rich in vitamin C as well as other essential nutrients for the health. By eating these fruits, you can fasten the healing process. By the way, your body will have enough vital minerals, vitamins, nutrients to fight diseases like wheezing. Of course, you can take vitamin and mineral supplements if you can not get enough them from foods. However, before taking these supplements, you should consult your doctor first.

28. Garlic

Studies have shown that active compounds found abundant in garlic are effective in clearing the congestion in the lungs and alleviating symptoms of respiratory ailments. Garlic is rich in vitamin C. Garlic has more vitamin C, compared to tomatoes. As we know, patients with wheezing need to increase the vitamin C intake. Vitamin C removes the free radicals and unwanted molecules and thus, relieves the contraction of airway. Furthermore, vitamin C controls the histamine production in your body. Histamine causes inflammation in wheezing sufferers. In addition to active compound and vitamin C content, garlic also stimulates the body to produce more prostacyclins that are responsible for opening the air passages. As a result, taking garlic treatment can help patients with wheezing breathe more easily

• Boil 2-3 garlic cloves in ¼ cup of milk
• Cool, it naturally and drink it every day to relieve the wheezing.

You also can add garlic in healthy dishes or eat crushed raw garlic directly. Eating raw garlic or drinking garlic milk does not cause any unwanted side effects. However, if you are following a special diet or taking some certain medications, consuming garlic can result in some unwanted side effects such as body odor, heartburn, increased respiration, diarrhea, lightheadedness, and unpleasant burning sensation in your stomach or mouth. Therefore, you should let your doctor know which diet or medication you are taking. Knowing whether your diet or medications interact with compounds in garlic is the best ways to avoid unwanted side effects.

In addition to natural home remedies for wheezing in children, it is important for you to build a healthy diet for your children. This healthy diet should include fresh fruits, green vegetables, sprouted seeds and grains. Overconsumption of carbohydrates, fat, and protein may increase the risk of wheezing and asthma. Therefore, you should limit them in your diet. Make sure that you do not let your children play near people who are smoking. It is a great idea if you let your children play outdoor and enjoy the fresh air and sun.

Another thing that I would like to advise my readers after introducing the list of the best home remedies for wheezing is to spend time reading another related article, talking about the same topic – the List Of 6 Solutions On How To Stop Wheezing article. This is actually a brand new article that also comes to help everyone who is suffering from this stubborn and hateful condition, especially babies and children. Every solution for wheezing revealed in this recommended article is 100% based on the natural ingredients with very easy steps and methods. Therefore, all you need to do is just to sit down, read this article, and start making use of the tips and techniques it suggested to overcome the wheezing issue right away without having to use any type of drugs, pills, or medications.

To know more about other health problems & effective homemade remedies, go to our main Remedies Index page. After reading top 28 natural home remedies for wheezing in children & adults, I hope that you have got some useful treatments to get rid of the problem. However, the writing is solely for the informational purpose, so you need to get advice from your doctor before applying any home remedy. If you have any question, please leave them below.

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