23 Effective Ways How To Grow Facial Hair Fast Naturally For Men

5. Stop Smoking

how to grow facial hair - stop smoking

Stop smoking is also another effective way on how to grow facial hair faster. In fact, smoking weakens your immune system of the body, and of course, with a reduced immune system, your body cannot grow the hair over your face effectively.

  • Generally, nicotine found in cigarettes weakens the ability of the body in absorbing the nutrients. Therefore, all of the nutrients that you need to grow your hair cannot reach the hair follicles well.
  • Addition to this, nicotine can constrict the blood vessels and prevent the blood from going to raise up the hair on your face.

6. Condition The Beard

This is actually one of the best ways on how to grow facial hair faster that you should not miss. Conditioning the beard can help with the beard growth a bit. It can lock in moisture, providing a nice sheen and keeping the hair roots strong. Also, it helps to relieve scratchiness that can cause annoyance when trying to sleep. Actually, this is one of the best ways on how to grow facial hair that I would like to reveal in this interesting article today. Hope that all of my male readers will be able to achieve their desire by following this method at home.

7. Get Plenty Of Sleep

Having proper rest is one of the most important factors to maintain all of the functions of the body, including the growth of facial hair. Keep in mind that sleep is a period of time when the body regenerates most of the lost cells. As a result, hair growth is likely to grow during periods of sleep. According to a study, if your night sleep is often less than 6 hours, it may be impossible for your facial hair to grow fast. Therefore, to achieve your desired results, you need to sleep for more than 8 hours every night.

Actually, this is one of the best ways on how to grow facial hair that you should remember and then try to get plenty of sleep.

8. Exfoliate Dead Skin Cells

In some cases, the dead skin cells can block the natural growth of facial hair. So, it is recommended to use an exfoliating scrub twice a week. Also, ensure that this scrub is specially used by men and it is suitable for your skin type as well. Using an exfoliating scrub on your facial skin will help to clean out the dead skin cells, clean out your skin, thus aiding in facial hair growth.

9. Skip The Sweets

Do you know that sugar can make the hair weaker? Actually, consuming too many foods containing sugar can make it more difficult to grow the hair, including facial hair. Also, remember that natural sugars present in dairy products and fruits are less harmful than those found in baked goods, sodas and candies. Actually, this is known as one of the best ways on how to grow facial hair that you should know and then try to apply as soon as possible.

10. Get Plenty Of Saturated Fat And Protein

Getting plenty of saturated fat and protein is very important for boosting a healthy hair growth, including the hair growth on the face. Keep in mind that:

  • The hair is made mainly from protein, and a healthy hair is covered in fats as well as oils. Therefore, a healthy mustache or beard needs to take in both fat and protein. Addition to this, the intake of fat and protein can help in increasing the levels of testosterone, which is another key player for facial hair growth.
  • Animal fats and eggs can help the facial hair grow as well. Nonetheless, you also need to limit your intake of these fats because they can be a cause of circulatory problems if they are taken in excess.
  • Fish and beans are great food sources of protein. So, consuming more of these healthy foods can help in stimulating the hair growth faster.

In fact, consuming saturated fat and protein is one of the most effective ways on how to grow facial hair faster that you and my other male readers should not look down, yet try to add more of these nutrients into your daily diet for good.

11. Purchase A Beard Oil

how to grow facial hair - purchase a beard oil

Diet is actually a great way to provide the body with nutrients it needs to grow facial hair; however, in some cases, you may need a bit extra. In fact, beard oil penetrates through the hair filaments into the hair follicles to offer the hair nutrients, allowing the hair root to produce much more filaments at highest speed. Addition to this, beard oil can make your hair get more volume than conditioning or moisturizer alone. Moreover, many men experience scratchiness that a thicker facial hair can bring and beard oil can help in softening the facial hair and reducing itching.

Actually, this is one of the best ways on how to grow facial hair faster for men that you and my other male readers should know and then try to make use for good.

12. Build Up B-Complex Vitamins

Another one on the list of amazing ways on how to grow facial hair that I want to reveal in this entire article and want all of my readers to know and then apply is to build up B-complex vitamins.

Vitamin B7, or called biotin, is one of the best vitamins you should take in when you are trying to know how to grow facial hair faster. Besides, vitamins B3, B5, as well as B9 are also necessary for a facial hair growth.

  • Biotin is often found in both egg yolk and nuts. In case you cannot get the biotin orally, you need to take a biotin supplement on a daily basis.
  • Vitamin B9 or also called folic acid can affect directly the body’s ability to grow thicker facial hair. You can find this essential vitamin in cereals, nuts, as well as leafy green veggies.
  • Vitamins B3 and B5 can help in increasing the blood flow to hair follicles. You can find both of these vitamins in chicken, fish, beef, avocado, egg yolk, milk, as well as many whole grains.

13. Take Testosterone Supplements

If you are too bored or busy to go to a gym, you can try getting a bit of testosterone in pill form. Testosterone supplements will only cause facial hair growth to increase in case the man’s testosterone was below the optimal level. Addition to this, the size and quality of facial hair depends on the number of hair follicles on a man’s face as well as their distribution. So, while men with testosterone deficiencies can benefit from testosterone supplements, other men can see a bit of change.

If you want to take these supplements, you have to be careful. Taking too many of these supplements can damage the liver, cause other vascular problems and increase the risk of heart attacks. Plus, they can also increase the prostate size, which can both cause urinary infections and increase the risk of prostate cancer.

14. Maintain A Balance Of Vitamins C, A, And E

It is so surprising that all of the vitamins a, C and E work together to create the right conditions for facial hair growth.

  • Vitamin C helps in improving the immune system and you can find vitamin C in citrus fruits, tomatoes, potatoes, green peppers and other dark leafy green vegetables.
  • Vitamin E helps in increasing blood circulation and you can find vitamin E in beans, nuts as well as leafy vegetables.
  • Vitamin A helps in keeping the sebum and follicles healthy and stable. Some great food sources of vitamin A are carrots, broccoli as well as leafy green vegetables.

Continue reading this interesting article to discover other ways on how to grow facial hair faster at home and then apply these ways for good.

15. Put Down The Razor

Shaving does not stimulate the hair follicles to grow thicker and faster. Therefore, one of the best things you should do to keep the facial hair growing is to put down the razor and allow it to grow without disruption. The fact is that hair growth increases faster after shaving, but after that, it decreases the growth of the hair. Also, note that the facial hair can offer you a bit unsighted look, so you should start at a time when you do not need to go to work or any social events. To conclude, putting down the razor is one of the simple ways on how to grow facial hair that you should not miss.

16. Minoxidil

Finally, when it comes to ways on how to grow facial hair, you should not skip out minoxidil. To grow facial hair with the help of minoxidil [5], you need to take the following steps:

  • At first, you buy a bottle of minoxidil.
  • Keep the bottle upside-down, pressing the nozzle to take out some of the foam onto the fingers.
  • Gently massage the foam into your facial skin. Remember to focus on parts where you need to grow hair facial.
  • Wash it off after about 2-3 hours.
  • To get the best results, you should only apply ½ capful of foam onto your facial skin twice a day. Also, remember to read the detailed instructions on the label to avoid overdose.
  • Note: Be cautious when using it for a long period of time. Also, there may be some unwanted side effects such as eye burning, skin irritation, dandruff as well as unwanted hair growth. So, consult a doctor before you want to apply minoxidil for a faster facial hair growth.

After reading this writing of 23 effective ways on how to grow facial hair fast for men, I hope that you can find out the best way that can help you grow facial hair fast and effectively. However, to be safe, you should consult a doctor before applying any of these ways. Also, another thing I want you to do is to spend time reading another article that will reveal some of the simple uses of onion juice for hair growth – 12 Ways On How To Use Onion Juice For Hair Growth article. This is an interesting article that includes amazing uses of onion juice that can stimulate the hair growth effectively, so if you are looking for natural home remedies for hair growth using onion juice, you should visit VKool.com and then read this interesting article right now.

If you think that this list is helpful and can help you and other people around you who are trying to look for natural ways to grow facial hair, you should feel free to share this list with them right now. One more thing, if you know any of the other ways on how to grow facial hair faster, please share them with other readers by leaving your comments below, I will try to respond you as soon as possible.

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