Like finding the perfect pair of shoes or jeans, confidence is a rather elusive thing. However, without it, it is too easy to fall down the rabbit hold of self-doubt as well as negativity. This not only hurts you on your personal level, but it also put a damper on your professional success. That is why this article from VKool.com uncovers to you some easy tips to be confident in yourself in any situation. Check out below!
17 Tips To Be Confident – Believe In Yourself In Any Situation
1. Spritz On A Scent
Actually, your favorite fragrance does more than make you smell oh-so-nice. In fact, it could make you feel confident. It is shown that not only could a fragrance inspire in males, but also the more a gentleman likes the fragrance, the more confident he will feel. And, according to another study, it is found that about 90% of females feel much more confident whilst wearing a scent than those who do not use fragrance.
2. Straighten Up
It is suggested that the next time you find yourself slumping in the chair or just slouching the shoulders, you need to sit up straight as it will help you feel more confident. Moreover, sitting with good posture could keep both your mood and self-esteem lifted. Experts advise people that they should open up their chest and keep their head level to look and also feel poised and assured.
Recommend reading: how to improve your posture
3. Give A “V”!
Although being generally a part of a cheerleader’s repertoire, throwing the hands up in the air is a rather spectacular power pose. Whilst you could not make this pose anytime and anywhere, with just several minutes with the hands in the air will help you get an immediate confidence boost.
To learn more how to be self confident in any situation, How to Be Confident and Destroy Low Self-Esteem is the best guide you should read.
4. Nod Along
Fact is, nodding the head is not just great for signaling “yes” or warming up in the fitness class. It is pointed out that the up-and-down move of your head might really enhance confidence in your own thoughts, so you should feel free to nod whenever possible.
5. Do Not Think About What You Are Not, Concentrate On What You Are
It is so easy to concentrate on the things that you are not and then compare yourself to other people when you are feeling insecure. Hence, as soon as you notice yourself drifting into such thought patterns, you need to stop negative thoughts and think about the things that you really are. Appreciate the qualities that you pride yourself in and keep in mind those are the things making you unique. Center your own thinking on what you feel the most confident and focus on exuding that, not your anxiety.
6. You Are Only The Center Of Your Own Universe
Sometimes, you feel like other people are judging you, yet the truth is people are far more concerned with themselves than they are with you. Do not worry that someone is noticing to your problems, because in fact, they also have their own details and problems to worry about.
Just take one step back, one big breath and keep in mind that everyone is their own sun, with their own solar systems as well as whirlwind that they are dealing with.
To learn more how to be self confident in any situation, How to Be Confident and Destroy Low Self-Esteem is the best guide you should read.
7. Smile
Want to be more confident and comfortable in any social setting? Then, start by being approachable. And, the simplest way to being approachable is to smile. No one wants to be friendly and comes up to the person who scowling in the corner. That is why you should walk around, smile and even pretend that you are having a good time. That way, you will be more assessable to interact with. Of course, you self confidence will be also lifted.
8. Use Body Language
In reality, the key when it comes to tips to be confident is how you uphold yourself. Practice looking in the eyes of the person you are speaking with, not fidgeting, and standing up straight. Besides, you should watch yourself for going to nervous habits like cracking your knuckles or twirling the hair. When you know that you have any nervous habit, then you should find something to replace it with. For instance, in case you are a nail biter, then when having the urge to bite nails, you can clench the hands into fist.
9. Step Outside Your Comfort Zone
There is a funny thing about comfort zones. If you step outside them on a regular basis, then they will expand. Trust me! If you stay within them safely, they will shrink. Therefore, you should avoid getting trapped in narrowing your comfort zone by pushing yourself to do the things that you are not familiar with.
We all have had experiences which we have done something that really terrified us, but then we discovered that it was not bad as we thought. Oftentimes, you will not always have someone standing by to get you out of your comfort zones; hence, you should do it for yourself. Just simply act!
To learn more how to be self confident in any situation, How to Be Confident and Destroy Low Self-Esteem is the best guide you should read.
10. Use Guided Meditation
Meditation has many benefits both for physical and mental health. Guided meditations like Paraliminalsare are excellent ways to breakout of negative emotional states and nurture more positive ones.
11. Exercise
For some people, this one definitely makes an effect on their self confidence. Regular exercise can improve the energy levels and enhance the production of various chemicals. For instance, testosterone as well as endorphins can put people in a more positive state. In other words, getting in shape and looking better in terms of appearance could also be an useful confidence booster.
12. Face A Fear
When it comes to tips to be confident, this might be one of the little-known ones. Though it is not an easy tip, the reward is really huge. If you face a fear, then your own self-confidence will take about ten steps up.
To learn more how to be self confident in any situation, How to Be Confident and Destroy Low Self-Esteem is the best guide you should read.
13. Create Something
Maybe, you do not know about the potentials of yourself, but the truth is, everyone is a creative person. Yet, after childhood and teenage years, this is sometimes forgotten. Thus, in order to be confident in any situation, you should rediscover your own creativity. Though, creating something is a wonderful yet not easy experience, when you are done, you will feel better about yourself. Even, you can discover new or unknown parts of your own. Fact is, being creative is a great way to get to know the potentials of yourself.
14. Fake It Till You Make It
If you want to know how to break out the self-limitations of your own, then you need to step out of your comfort zone, as mentioned earlier in this “Tips To Be Confident” list. At first, this might sound like it could not work like you are lying to yourself. However, it can still work well. When you do not feel confident in yourself, you can fake it. Just play the part of how you would think as well as behave once you were confident. That way, you can understand the secrets behind self-confidence and that part will be real afterwards.
15. Change The Environment
It is said that one of the efficient ways to change yourself is changing the surroundings to match the person you really want to be. For instance, you can change the music from slow, depressing songs to positive and confident ones. Also, you can try to find confident people to hang out with.
To learn more how to be self confident in any situation, How to Be Confident and Destroy Low Self-Esteem is the best guide you should read.
16. Make Use Of Your Imagination
Did you know that the human mind is a great instrument? If you learn to use your imagination in a positive manner, you could improve your own confidence. The simple manner is to use visualization. Let’s say that you are going to have a meeting. Then, you should visualize that how great the events will unfold – see and hear it – and also how great will you feel at this meeting. Visualize your smiling, being open, positive, and having a great time. And, visualize the good outcome in your own mind. By that way, you will get surprising effect and into such a relaxed and great mood before stepping into the real meeting.
In case that you have trouble visualizing yourself as confident, then imitate someone else. Just simply find a confident person, maybe a movie star, an athlete, or a relative and copy him or her. Just pay attention to how he or she walks, moves, talks and carries himself or herself. After that, imitate those behaviors in your own visualization.
17. Improve Your Social Skills
Relationships are one of the most crucial parts of life and improving your social skills is always necessary for a confident communicator. Improving your results in this area and finding a bigger confidence in your social-skill set could be a big boost for your overall self-confidence.
Apart from the above lifestyle tips to be confident, it is also worth remembering some of the things that you have gained so far in your own life. They do not have to be such earth-shattering achievements, yet could still be something that you can be proud of like passing a driving test or getting fit.
If you have any unique tips to be confident in yourself in any situation, simply share them with us by dropping words below this post. We will feedback soon.
To learn more how to be self confident in any situation, How to Be Confident and Destroy Low Self-Esteem is the best guide you should read.
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