Shred Jym Review (Updated 2024) – Is It Safe?

552 Review(s)
AVG Rating: 3.2/10

A daily supplement that functions as a fat-burner and was developed by a Yale-educated doctor but lacks any verifiable science to support its claims. Read our full breakdown of how Shred Jym works to decided if it is worth a try in your quest to lose weight, or if you are better served trying something else.

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Shred Jym Overview

Shred Jym is a fat-burning supplement that is designed to be used in conjunction with diet and exercise to achieve weight loss goals. It was specially formulated by Dr. Jim Stoppani, and he claims that the ingredients used in the formula have been clinically shown to help promote weight loss.

The manufacturer behind Shred Jym is known simply as JYM and seems to have been started by the aforementioned Dr. Jim Stoppani. Each bottle contains 240 capsules, and users are advised to take 6 capsules once per day, and that it can be taken with or without food. Therefore, one bottle should last approximately 40 days.

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Shred Jym Claims

Shred Jym claims to primarily function by reducing the size of the fat cells, which happens as the result of diet and exercise. The product states that it provides an extra boost to help with extra fat being released, which will, in-turn, allow the body to be leaner and to store less fat.

Another claim made by the product is that it boosts the user’s metabolism, meaning that it burns fat and turns it into fuel for the body.

However, it is not explained how they manage to increase the metabolism of the user, and based on the supplement formula information, it seems that they mostly just use an excess of caffeine or stimulants, which can be quite dangerous.

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Shred Jym Ingredients

The product is primarily sold through GNC, which offers a full list of the ingredients, as well as a view of the supplement facts label, which provides specific dosage information for each ingredient. This is valuable, because it can help users to be better informed regarding what they are putting into their bodies. Here are all the ingredients that are used in Shed Jym:

  • Acetyl-L-Carnitine HCL
  • L-Tyrosine
  • Green Tea Leaf
  • Caffeine Anhydrous
  • Capsimax Cayenne Pepper Fruit
  • Synephrine

Through this mix of ingredients, we have a lot of concerns. Specifically, synephrine, which is a stimulant that has been patented and is otherwise known as bitter orange. Unfortunately, it can lead to side effects such as cluster headaches, high blood pressure, and even stroke. Green tea leaf can also lead to some unpleasant side effects, such as increase heart rate, irritability, headaches, and dizziness.

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The Science Behind Shred Jym

Included on the label for the supplement is a personal statement from creator Dr. Jim Stoppani, explaining how he designed to the product to enhance fat loss that occurs as the result of regular diet and exercise. He claims that his formula has been proven through clinical trials and lab research but offers no actual evidence to support this claim.

Instead of verifiable research, the label provides a picture of Jim Stoppani, shirtless to show off his abs and muscles. While it does appear that the doctor is in great shape, this does not prove anything about how his product actually works and seems designed to distract potential consumers from searching for actual clinical evidence.

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Word on the Street About Shred Jym

Though the product is sold through several online retailers, it is not easy to locate many objective consumer reviews. Fortunately, after some digging, we were able to find some, and they were primarily mixed to negative.

Based on the reviews that we saw, we were pleasantly surprised that there were not many complaints regarding side effects, but there were plenty of reviews stating that the product was simply ineffective. As one user stated: “I took this product for a full month and never felt that it curbed my appetite. Overall, it did nothing for me.

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Is Shred Jym Worth a Try?

Because of the abundance of caffeine and stimulants, along with the lack of an explanation regarding how the product functions, we do not recommend trying Shred Jym. The product is eager to explain how it was developed by a Yale doctor, but they do not take the time to explain specifically how the product works or provide any clinical evidence or scientific facts to back up their claims.

The formula for the product is extremely concerning to us. Each serving exceeds the recommended amount of daily caffeine for a user and can possibly lead to unpleasant side effects. From what we can tell, the primary approach of the supplement is to just give the user extra energy and stimulants to burn fat, which is a very flawed, and potentially dangerous, approach.

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Shred Jym vs Clean Burn

Clean Burn is a weight loss support supplement developed by Kaged Muscle, and it is primarily designed for active athletes or bodybuilders trying to lose weight. It costs approximately the same amount of Shred Jym, but promises results without having to deal with jitters from stimulants, which is a distinct possibility with Shred Jym.

Shred Jym vs Hydroxycut

Hydroxycut is a well-known brand of weight loss supplements. It uses considerably less stimulants than Shred Jym and seems more advertised to regular users who a trying to lose weight, but not necessarily become “shredded”. There are many user reviews available for Hydroxycut online, and they are mixed, but generally more positive than the limited Shred Jym reviews we saw.

Shred Jym vs Lean Mode

Lean Mode is a stimulant-free weight loss support product, which means it differs significantly from Shred Jym, which contains an excess of stimulants. That said, both products do contain green tea leaf extract, which can lead to some negative side effects. Lean More is actually priced more affordably than Shred Jym.

Shred Jym FAQ

  1. Is Shred Jym only available through GNC?
    No, Shred Jym is sold through multiple vendors online.
  1. Is there a promo code to purchase Shred Jym?
    There is no promo code that we are aware of regarding Shred Jym.
  1. Are there side effects that can occur when taking Shred Jym?
    Due to the abundance of caffeine within the product, side effects such as irritability, increased heart rate and blood pressure, nausea, and anxiety can occur.
  1. Can Shred Jym increase testosterone levels?
    There is nothing in Shred Jym that would increase testosterone.
  1. Can Shred Jym be purchased through Amazon?

    Currently, it does not appear that Shred Jym can be purchased through Amazon.
  1. Do you have to cycle Shred Jym?
    No, Shred Jym is a daily supplement that does not require you to cycle it.
  1. How long does each bottle of Shred Jym last?
    Each bottle of Shred Jym should last approximately 40 days.

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So What Really Works?

Keeping your body in the type of shape you desire can become increasingly challenging over the years. Many people will turn to diet pills or supplements for help, but many of those are either ineffective or come with negative side effects.

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Sletrokor uses a combination of completely natural ingredients to lead to healthy, gradual weight loss, along with other benefits such as more serotonin, better immune functions, reduced blood pressure, and more. The product also comes with 100% money-back guarantee, so if you are on the fence, there is no reason not to give it a try.

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