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Myoplex is a muscle recovery drink that is rich in protein and high in calories. Each drink contains between 200 and 300 calories per serving and promises to keep you full and energized while you push your body to its physical limits.
The website promotes athleticism over weight loss and offers an online fitness portal called Body for Life, a 12-week fitness, and nutrition program.
The Myoplex brand isn’t necessarily promoting a diet, but they have created a shake that might help with weight loss.
Click this link to learn more about losing weight by replacing a meal or two each day.
Myoplex Overview
Myoplex is made by a company known as EAS, a subsidiary of Abbott Laboratories. The official website doesn’t have a ton of information about how the products work or why you might take them, rather they’ve included several pictures of already-fit people running, lifting weights, and more.
Each unit of Myoplex comes with 42 grams of the brand’s proprietary blend of whey, collagen, and casein proteins. Users get the protein, plus a combination of oils, amino acids, and peptides.
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The formula isn’t especially low in calories, so while we see this as being a good source of “fuel” for your next workout, the product is primarily made for muscle building.
According to the official website, the peptides in this formula are readily absorbed by the body—supporting muscle building and fat loss with use.
Myoplex comes in the form of a powdered drink mix, as well as a ready-to-drink shake. Both contain the same nutritional content, assuming you mix the powder with skim milk.
Myoplex Claims
is made by a company known as EAS, a subsidiary of Abbott Laboratories. The official website doesn’t have a ton of information about how the products work or why you might take them, rather they’ve included several pictures of already-fit people running, lifting weights, and more.
Each unit of Myoplex comes with 42 grams of the brand’s proprietary blend of whey, collagen, and casein proteins. Users get the protein, plus a combination of oils, amino acids, and peptides. The formula isn’t especially low in calories, so while we see this as being a good source of “fuel” for your next workout, the product is primarily made for muscle building.
According to the official website, the peptides in this formula are readily absorbed by the body—supporting muscle building and fat loss with use.
Myoplex comes in the form of a powdered drink mix, as well as a ready-to-drink shake. Both contain the same nutritional content, assuming you mix the powder with skim milk.
Myoplex Ingredients
Myoplex shakes contain protein, vitamins, and minerals—plus a series of additives and filler ingredients. Because this product is made with eggs and milk ingredients it is not suitable for a plant-based diet.
- Whey protein
- Calcium caseinate
- Egg albumen
- BCAA
The Myoplex shakes, according to the website, contains enough vitamins and minerals to provide your daily value. You’ll get vitamins A, C, D, E, and K, plus potassium, calcium, iron, and zinc.
The shakes contain a high level of protein—42 grams of whet protein, so it’s clear that these shakes were primarily made for working out. The website features several athletes and makes clear that the formula is more about muscle building and recovery than it is about weight loss.
The Science Behind Myoplex
According to the Myoplex website, the drink is made with everything you need for a post-workout recovery—note that they did not say this is a weight loss product. High-quality protein, plus BCAAs, work together to build muscles and stimulate fast recovery times. With that in mind, it’s clear that Myoplex does have some definite benefits.
That said, it’s clear that this product isn’t exactly a good tool for weight loss. It’s more for bodybuilding when people are aiming to put on more weight in the form of muscles or power a really intense workout.
When you look at the ingredients, there are a couple of components that jump out at us—carrageenan and acesulfame potassium (Ace K). Both ingredients are linked to some troubling side effects, and more research must be done to confirm that they’re safe long-term. Carrageenan is a seaweed-derived ingredient known for its ability to thicken processed foods.
Unfortunately, this ingredient may be a carcinogen, and it is thought to cause inflammation. Ace K is an artificial sweetener linked to some adverse effects—depression, kidney and liver problems, nausea, confusion, and headaches.
That said, the rest of the formula looks okay—it’s the calorie count that gives us the most pause.
Word on the Street about Myoplex
This product is very clearly designed to provide fast nutrition to bodybuilders, not help people lose weight. It’s one of the higher calorie ready-to-drink options we’ve seen on the market and users all seemed to be within the bodybuilding scene.
Reviews varied considerably. A good portion of the complaints were in regards to the chalkiness of the formula and the unpleasant taste and in the case of the strawberry, featured unwelcome bits of freeze-dried fruits.
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That said, this product is sold across many platforms— a wide pool of people reviewed Myoplex on GNC, Amazon, and more. We did not see any reviews coming from people who used this product for weight loss, so we don’t know if it’s useful for this indication.
The ten best protein shakes for weight loss—see what they are when you visit the website.
Is Myoplex Worth a Try?
Whether Myoplex is worth a try depends on what you are looking for in a shake. The Myoplex formula, according to the fine print on the official website is made to support a ketogenic diet.
Here, we’re evaluating shakes for their ability to help people meet their weight loss goals, not necessarily looking at products aimed at helping users bulk up by hitting the gym.
A 17-ounce original Myoplex shake, in any flavor, contains 42 grams of protein. That accounts for almost all of the daily protein requirement for women and 75% of the daily requirement for men. This product is loaded with protein—generally a good thing, but it might not be necessary to drink this much per just one meal.
Sure, protein is essential, but you might want to have your doctor take a look at this product if you’re considering using it for weight loss. Protein deficiency isn’t an issue many people deal with, and the high-calorie content makes this a poor candidate for a meal replacement shake.
That said, we don’t have any real complaints about most of the ingredients used to make Myoplex—it contains a variety of amino acids, vitamins, and minerals, making it a decent option for people looking for a substantial meal substitute they can drink on the go. It’s important for users to keep in mind that Myoplex is not a beverage in line with Special K shakes or Slimfast designed to help people lose weight.
Read up on the best protein shakes our experts have reviewed this year. Click here for details.
Myoplex FAQ
- Where can I buy Myoplex?
Myoplex products are widely available. You can find the shakes for sale on Amazon, GNC, CVS, Walmart and more. - How much does Myoplex cost?
20 servings of individual packets cost $31.44 on Amazon, while the ready-to-drink shakes cost $27.87 for a pack of 12. - What is Myoplex and does it work?
Myoplex is a protein drink rich in branch chain amino acids (BCAAs) and protein. It’s made from whey protein, a combination of oils, egg albumen and vitamins and minerals. Whether it works depends on what you’re looking for—this product contains 200-300 calories depending on flavor, so it’s not a low-calorie food. However, if you’re working out intensely on a regular basis, it might be a good option.
So What Really Works?
Our experts have found that the best meal replacement shakes actually result in a reduction of calories. 18Shake is a low-calorie meal replacement shake filled with the fiber and protein content you need to stay full.
The mix can be combined with the milk of your choice and fruits, greens, and nut butter for something more substantial, or it may be mixed with water to keep it low-cal. Click here for a closer look at what 18Shake can offer in just 90 calories.
