Right Size Smoothies Review (UPDATED 2024) – Is It Safe?

321 Review(s)
AVG Rating: 2.8/10

Right Size Smoothies are a line of smoothie mixes designed to be used as a meal replacement and get users down to their “right size.” The product is said to be especially filling and may be consumed instead of up to two meals a day.

The company that makes this product does not have much of a web presence, and it’s admittedly difficult to find much information about this product, the company the makes it, and the customers that use it.
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Below, we will be taking a closer look at the ingredients used to make this product and whether or not this is a healthy choice for dieters.

Experts weigh in on weight loss shakes — click the link to learn more about the best options on the market.

Right Size Smoothies Overview

Right Size Smoothies is a meal replacement plan that claims to keep dieters full for 4-6 hours. Serving size is based solely on height (a little strange) and the formula contains yogurt, soy, and honey, plus amino acids and vitamins.

According to the official website, Right Size Smoothies has a low glycemic index, 27 grams of protein per serving, and works to enable fast weight loss. One thing we noticed right away is, the makers of Right Size Smoothies reference some scientific data points, but talk about them in vague terms. For example, there’s a lot of “science says this,” but they don’t bother to explain how science backs their product to the person visiting the website.
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The full list of top-performing diet shakes. Click here to see more.

Right Size Smoothies Claims

Right Size Smoothies claim to help users lose weight by curbing appetite. The product contains appemine, along with a range of other known appetite suppressants like maltodextrin and cinnamon bark.

The product was designed to be used as a meal replacement smoothie and does feature some vitamins and minerals designed to deliver nutrients that users might not be getting while on a calorie restrictive diet.

Gain access to our review site — we’ll look at more diet shakes, pills, and more.

Right Size Smoothies Ingredients

Right Size Smoothies have a very long list of ingredients. Protein is sourced from soy, and there are many artificial colors and flavors in the mix. Unfortunately, this product also appears to contain a large amount of sugar.

Here is a look at some of the main ingredients in this particular formula:

  • Soy protein isolate
  • Crystalline fructose
  • Resistant maltodextrin
  • Cocoa
  • Corn syrup solids
  • Natural and Artificial flavors
  • Silicon dioxide
  • Carboxymethylcellulose gum
  • Xanthan gum
  • Salt
  • Sodium caseinate
  • Green tea extract
  • Acesulfame potassium
  • Dipotassium phosphate
  • Soy Lecithin
  • Mono- and Diglycerides
  • Ginger root extract
  • Cinnamon bark extract
  • Sucralose

The main source of protein in this blend, soy protein isolate is likely to be genetically modified. Soy is a hotly contested product. For one, Asian countries have long been consuming soybeans and have among the longest human lifespans in the world.
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But, historically, soy has been consumed mostly in a fermented state–miso, tofu, tempeh.

But soy protein isolate is a little different. The protein is separated out from the rest of the plant and heavily processed. Users can expect a high concentration of protein, to be sure, but also may be exposed to pesticides and heavy metals.

The product gets its appetite suppressant qualities from digestion resistant maltodextrin, a substance that helps users stay full for the long term.

Learn more about the best options for weight loss–a look at the shakes, pills, and plans that can help you reach your goals.

The Science Behind Right Size Smoothies

We understand that most products that fall into the protein category might not be the most natural form of food you can get, but Right Size Smoothies do not appear to be especially nutritious.

As a meal replacement shake, we’d expect something that comes with a higher concentration of nutrients—there’s no superfood mix that you’d see in some competing products. No fruits or antioxidants. Instead, you’re getting 18 grams of sugar per serving and a potentially dangerous additive known as appemine.

Appemine, as we mentioned above, is an appetite suppressant used in some shakes, affects the adrenal receptors in the body, which is thought to help curb hunger pangs.

Unfortunately, this ingredient is linked to side effects such as dizziness, vomiting, irritability, diarrhea, chest pain, nervousness, heart palpitations, and more.

For the record, we’re not sure if this product still contains the substance. The Amazon listing claims that it does, but there is no working website associated with this product. Beyond that, the product includes an awful lot of processed ingredients; soy protein isolate, silicon dioxide (an anti-caking chemical), and a lot of sugar in the form of corn syrup, crystalline fructose, and acesulfame potassium.

In all, there seem to be very few benefits associated with this drink and quite a few risks. Soy protein isolate is thought to have higher concentrations of isoflavones present in the blend–which may affect how the hormones behave in the body.
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But, this product could potentially help people lose weight in the short term–cutting calories and exercising plays a major role in helping you drop pounds. But–it’s worth pointing out that Right Size Smoothies don’t contain many healthy elements. Over time, consuming excessive amounts of processed food may lead to malnutrition.

Read expert reviews of all kinds of diet products by clicking here.

Word on the Street about Right Size Smoothies

As we’ve mentioned above, there isn’t all that much information about Right Size Smoothies. Their Facebook page does have some reviews, which span a range of experiences—some people liked the product and found that it was an effective weight loss aid. Others were disappointed in the taste, the lack of results, and the fact that the company became unresponsive to customers trying to return the product.

As it stands, customers cannot place an order through the website or on Amazon. Facebook users have made a note of this, and the company has simply posted a short record on the social network, claiming that the site is under construction and that customers can place a pre-order through the channel.

Unfortunately, the pre-order button does not work. The site contains one blog post, a smoothie recipe that uses Right Size Smoothies as a key element, but nothing else.

Overall, it seems that Right Size Smoothies were widely available at one point, received some criticism about the ingredients, quality, and effectiveness of the product, and from there retreated backward. Which makes sense, as the Amazon reviews (still posted) document a long list of complaints ranging from stomach cramping to claims that the advertising for this product is misleading.

Which ingredients best stave off hunger? Click here to learn more about what to look for in a diet shake.

Is Right Size Smoothies Worth a Try?

Right Size Smoothies do not seem like the best choice for dieters seeking out a product that provides them with all the nutrients they need to successfully lose weight while staying healthy for the long haul.

There’s nothing about this product that makes us believe it is dangerous, but the company seems to be non-responsive, and the products are hard to find. The company does have a Facebook page stating that they are in the midst of revamping their site, but the Amazon page no longer contains products and customers seem confused.

Based on the information we’ve gathered about Right Size Smoothies and the company that makes this product, it seems that there is a lot to be desired. There are so many different shakes and supplements on the market that it makes very little sense that users would choose Right Size Smoothies over some similar options with an easier path to purchase.

Finally, this product contains an awful lot of filler ingredients—soy, silicon dioxide, carboxyl methylcellulose, and more. We’d like to see more wholesome nutrients in the mix. It’s a meal replacement drink; it should provide users with the elements needed to improve their health.

Click here to see a list of the healthiest diet shakes on the market.

Right Shape Smoothies FAQ

  1. Where Can I Buy Right Size Smoothies?
    Unfortunately, it’s not especially clear where you can buy this product. You can’t find this at Walmart or in any other brick and mortar stores, nor is it available through Amazon. The product still has an Amazon listing, but the page clearly states that the shakes are sold out.
  2. Are Right Size Smoothies Safe?
    It’s hard to say. Right Size Smoothies are made with a lot of ingredients that won’t necessarily hurt you if you drink them here and there
    There are better proteins out there than soy protein isolate. Whey, for example, is a complete protein and an excellent way to stave off hunger and power your muscles through workouts.
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What Actually Works?

Overall, we weren’t impressed with Right Size Smoothies. But, there are some alternatives to this smoothie that might be a better pick.

Our experts have found that 18Shake is the perfect blend of wholesome ingredients and the ability to help users stay full for hours. The product is made from high-quality whey protein and does not contain soy and is low in sugar.

Additionally, this product contains 18 vitamins and minerals—there to help you get the nutrients you need, even while you’re dieting. To learn more about the product, check out the 18Shake website.

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