28 Recipes And Tips On How To Whiten Skin Naturally

how to whiten skin fast

Any girl in the world has a dream of being lovely and charming with their white and glowing skin. If you are lucky to have white and fair skin, then keeping it blemish free can be quite burdensome, actually. There are different ways to whiten your skin. However, due to the frequent appearance of skin care products in the market, a big part of women often spend a huge amount of money on them. Perhaps, they are very convenient to whiten your skin though eventually, they may end up with no clear results and effects. It even does not take the quality of those products into account.

Instead of worrying about the harmful ingredients in skin whitening creams, you absolutely can learn how to whiten skin with natural ingredients available in your kitchen with ease and safety. VKool.com would like to show you many amazing tips and recipes that help you whiten your skin fast and naturally without side effects and costly expenditure.

28 Recipes And Tips On How To Whiten Skin Naturally

I. Easy Tips And Tricks To Whiten Skin

1. Drinking Enough Water

As you know, water is accounting for 70% of our entire body, which means that it plays an essential role in the maintenance of every organ’s functions. Skin is not an exception. It is also an organ and needs water to produce skin cells. Without water or with an inadequate amount of water, the skin will not function at its best [1]. Researchers also say that drinking water helps you have youthful, radiant, and white skin. Thus, you are advised to drink enough water, at least 2 liters per day to maintain your fair and white skin. Keep reading to get more tips on how to whiten skin.

Homemade body lotion recipes

2. Get Enough Sleep

Sleep is also the main factor that contributes to whitening your skin. A sound sleep along with some morning exercise is believed to make your skin perspire as well as help open your pores. If you want the glowing and fair skin, do not sleep late at night and sleepless should be avoided, thereby paying attention to your sleep. In conclusion, a good sleep is one of the golden rules for beautiful skin.

3. Cleanse And Moisturize Your Face

Another tip on how to whiten skin is to cleanse and moisturize your skin well, which aims to remove the make-up layer and other harmful factors such as dirt, oils, bacteria, and so on. Normally, you can use an essential oil or cream and wash off your face with a proper face wash for your own. Skin moisturizing is also an important step to whiten your skin. Do not forget to moisturize your skin every day.

4. Apply Sunscreen

Overexposure to sunlight is one of the main causes of dark and dull skin. Therefore, applying a sunscreen is necessary for sunburn avoidance. To protect your skin from harmful effects of sunlight, you should use the sunscreen with an SPF 30 if you are outdoors. For indoor activities, you can apply an SPF 15 product. Remember to reapply at midday.

5. Exfoliate Your Skin

Death skin cells also make your skin look darker and duller, thereby needing to remove them to whiten up the shin. In fact, there is a variety of face and body scrubs to exfoliate the skin. You also can rely on natural ingredients that are available in your kitchen to do so. Later on, we will recommend you some effective recipes for skin whitening.

6. Eat More Fruits And Vegetables

Like water, fresh fruits and vegetables are also necessary for skin whitening process and they are indispensable in your balanced diet. A glowing study shows that fresh fruits and vegetables, which contain abundant vitamins and minerals good for skin care, can help your skin look more attractive [2]. Therefore, a larger portion of fruits and vegetables in your diet will support the whitening process.

II. Natural Recipes For Skin Whitening

1. Honey

how to whiten skin - honey

Honey is a traditional natural ingredient for skin whitening so that it should not be skipped in this article. A 2012-study on honey, published in An International Quarterly Journal of Research in Ayurveda showed that honey is very useful for both medical and cosmetic functions [3]. It is not only a precious ingredient for health, but it is also very good for whitening skin. This ingredient can moisturize your skin; make your skin brighter, and remove dead skin cells very well due to its anti-bacterial property. Furthermore, honey might decrease scars, acne, and age spots significantly.

How to whiten skin with honey is not a hard question. Here we suggest you the most effective combination of honey and other ingredients like avocado and plain whole milk yogurt to get the white and fair skin.

Recipe 1:

Ingredients:

  • Raw honey: 1 teaspoon
  • Mashed avocado: 1 teaspoon
  • Plain whole milk yogurt: 1 teaspoon

Direction:

  • Combine all the ingredients in a bowl and mix well to form a smooth paste
  • Apply the solution all over your face and keep it for 20-30 minutes
  • Rinse off your face with lukewarm water
  • Do this regularly

Read more: Honey for dark circles

The combination of honey and strawberries is also another great solution for how to whiten skin. You should not skip this sweet recipe on how to whiten skin.

Recipe 2:

Ingredients:

  • Honey: 1 teaspoon
  • Strawberries: 6-10

Direction:

  • Mash strawberries and then mix with honey to make a thick paste
  • Remember to use fresh strawberries
  • Apply the mask on your face and leave for 20 minutes before rinsing off with warm water, followed by a wash with cool water.
  •  Repeat the process on a regular basis

2. Rice Powder

Do you know how to whiten skin with the extract from rice powder? Thanks to the whitening property of para-aminobenzoic acid, rice powder is used as a natural sunscreen to protect your skin. Furthermore, rice is high in vitamin E, C, ferulic acid, and other vital antioxidants that help to improve the skin attractiveness. In addition, it helps to brighten and remove toxins from your skin. The recipe below will show you how to whiten skin with rice powder instead of using skin care products with the extract from it.

Ingredients:

  • Uncooked rice: half a cup
  • Warm water
  • Milk: a sufficient amount

Direction:

  • Grind rice finely to get rice powder
  • Then combine with milk and water to form a thick paste
  • Apply the mixture on your face and neck
  • Allow it stay for 20-30 minutes before washing with warm water
  • Repeat the process twice or third times per week to whiten your skin

Besides rice powder, an anti-aging property of rice wine is also accepted by many researchers. If you want to discover more, you can refer to the following research on skin aging [4].

3. Tomatoes

Indispensably, red tomatoes are also another suggestion for skin whitening methods at home. With this multipurpose natural remedy, we can create various types of homemade face masks for our own. According to researchers, tomatoes are the most familiar and most effective natural kitchen staple for skin care. We can find it available in our house at any time and it not difficult, time-consuming, and costly to do. Below is a recommended recipe for those who want to know how to whiten skin with red tomatoes.

Ingredients:

  • Tomato juice: a tablespoon
  • Yogurt: a tablespoon
  • Oatmeal: a tablespoon

Direction:

  • Mix all the ingredients together in a small bowl
  • Apply the thick paste you have made on your face and neck as well
  • Let it rest for half an hour and wash off with water
  • Repeat it regularly

Simply, you also can drink a glass of tomato juice every day to get your skin more beautiful, glowing, fair, and blemish free. If you want to understand more about the skin effects of tomatoes, you can refer to this link, which is a study on tomatoes [5]. Don’t miss other tips on how to whiten skin in the next sections.

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