Are you looking for a perfect solution to get a good tan? Do you want to know how to get a tan naturally & fast? If your answer is “Yes”, then you should read this writing. In this article, VKool.com will show you top 22 healthy and easy tips on how to get a tan naturally and fast. The writing is a collection of safe and effective solutions to get tanned from reliable sources. However, it is not intended to give medical advice and it is solely for the informational purpose. Keep reading this writing to learn more!
Here are the Top 22 Easy Tips On How To Get A Tan Naturally & Fast
While we like to fake our tans, there is a variety of reasons why we love the sunlight. It boosts the levels of serotonin that is proven to relieve anxiety and produces vitamin D that is necessary for bones, skin and teeth. In order to avoid the risks of skin cancer and premature aging, you need to get a safe tan.
You want to get a sun-kissed glow, but do not want to increase the risk of getting wrinkles or cancer. While there is no such thing as a safe tan, it is possible to decrease the negative effects of tanning just some simple steps as follow:
1. Be Aware Of How Tanning Works
This is the very first one of the best tips on how to get a tan that people should not skip!
Tanning is the process when your skin cells protect you from harmful UVB and UVA rays coming from the sun, not simply a good glow you have in the summer time. These rays are a kind of radiation related to skin cancer.
Read More: Early First Signs Of Skin Cancer You Must Know – 8 Signs
Thus, prolonged exposure can really increase the development of cancerous cells in the skin. A tan works as a guard from radiation. They are exposed to the sun, which makes the skin darker. A tan does not lead to cancer, but is a proof that can harm your skin cells.
Understanding how tanning works is the first thing you need to know before try doing it!
2. Understand When And How Long To Tan
As you know that UV radiation is at the highest between 10 am and 2 pm, so take notice of these times. You should try to tan in increments in order to minimize sun damages. Just tan for one hour a day to get a safe tan.
When the skin reaches the tanning cut-off point, it cannot produce melanin anymore; therefore, there is no need to lounge by the pool all the day. Everybody has their own tanning cut-off point, generally 2-3 hours or much less in case you get a fair skin. After this point, you are just increasing your risk of UV damage.
The best idea when it comes to tanning is to get a gradual tanning, not in one day, but after some days of being exposed to sunlight. Never overdo it as a human lobster will not look appealing.
3. Do Not Overexpose Your Skin To UV rays
In order to get a healthy tan, you never overexpose your skin to the sunlight. It is advised to gradually tan by dividing your tanning time in order to reduce sunburn. Spending the whole day may offer you a tan look for a short time, but it may leave you with sunburns. In fact, this is also one of the most effective and worth trying tips on how to get a tan naturally at home that everyone who loves having tanned skin should make use!
The best way for you to get a safe and healthy glow is to tan in some small doses for 30-60 minutes under the sun a day. It will let your body produce enough melanin to help you the next tanning.
4. Be Cautious Of Tanning Bed
Do not believe the myth given by some tanning salons that they can offer you a healthy and safe tan with a subbed. In fact, it may not utilize real sunlight, but it still exposes you to the harmful rays that can lead to skin damages. The only reason tanning bed is safer than sunbathing is that it offers a controlled tanning setting, which means that you can control the time amounts you want to tan as well as choose the radiation’s power.
Tanning bed works by encouraging the radiation to put off by the sun. This means that it does not decrease the risk of skin cancer at all if compared to the sunlight. Using tanning bed is a good way to get a base before going out to tan naturally. You can opt for a tanning bed several times before going to the beach in order to reduce the chance of getting burns.
5. Exfoliate The Skin
In order to get the best tan outdoors, you have to exfoliate your skin before sun exposure. The exfoliation helps you remove the dead cells from the skin and leave a fresh skin. Removing the dead cells can improve your skin tone, remove oil and pore-clogging dirt, and even prevent acne.
You can scrub the dead skin cells by using some natural scrubs such as sugar, salt, and oatmeal with an exfoliating glove or loofah pad. The less development of dead skin cells, the more shallow your skin layer will be. This will last your tan for a longer time. The removal of dead skin cells will also help you tan more easily as your tan will occur and evenly fade.
You take 1 part of sugar, 1 part of almond oil with some drops of shower gel to create a paste. Next, rub on this paste in the shower.