25 best low-calorie dessert recipes for weight loss

low-calorie dessert recipes

Food is one of the most factors that cause you fat each day; however, food also can help you lose weight very effectively if you have a proper diet. Along with the main dishes every day, you should add low-calorie dessert recipes, which will help you reduce weight without taking any supplements. In this article,VKool.com will show you top the best low-calorie dessert recipes and hope that you will choose them for dessert in a meal.

Top 25 Best Low-calorie Dessert Recipes For Weight Loss

1. Fruit Salad

low-calorie dessert recipes-fruit salad

Eating low-calorie dessert recipes is a smart way to lose weight and I would like to introduce a great dessert with fruits:

  • Ingredients:
  • Halved seedless green grapes: 1 pound
  • Sliced strawberries: 1 pint
  • Sliced and peeled bananas: 2
  • Strawberry yogurt: 1 container
  • Instruction:
  • In a b owl, you toss all the ingredients together and serve immediately.

Learn more: The Book Dessert Recipes

2. Cherry Merlot Recipe

low-calorie dessert recipes-cherry merlot recipe

  • Ingredients:
  • Merlot: 1 cup
  • Frozen cherries: 1 cup
  • Naval orange: 1
  • Ice cubes: 1 cup
  • Sugar: ¼ cup
  • Water: 1 cup
  • Instruction:
  • Mix sugar and water in a saucepan. Boil and simmer it for 3 minutes. Turn the heat and stir in the ice cubes.
  • Then you squeeze orange juice.
  • Put the sugar mixture and cherries in the blender, blend them for 1 minute.
  • Now you stir merlot, juice, and the orange juice in a pan. cover and freeze it for 8 hours.
  • You remove the mixture from refrigerator and scrape it with a fork until it is fluffy.

3. Oatmeal Apple Cookies

low-calorie dessert recipes-oatmeal apple cookies

  • – Ingredients:
  • Chopped soft caramel candies: ½ cup
  • Dried apple slices: ½ cup
  • Egg: 1
  • Vanilla extract: 2 teaspoons
  • Butter: 5 tablespoons
  • Brown sugar: ¼ cup
  • Salt: ½ teaspoon
  • Granulated sugar: ¼ cup
  • Baking soda: ½ teaspoon
  • Baking powder: 1 teaspoon
  • Oats: 1 cup
  • Flour: 5 ounces

– Instruction:

  • Preheat the oven for 350°.
  • Spoon the flour in a cup and mix it with oats, baking powder, baking soda, granulated sugar. Stir well.
  • Now you put butter, sugar in a bowl, beat and add egg, vanilla extract. You add flour mixture and mix them well.
  • Fold the mixture in caramel and apple.
  • Drops the mixture in a baking sheet and bake it for 9 minutes.
  • Cool it and remove the cookies from the pan.

4. Vanilla Biscuits

low-calorie dessert recipes-vanilla biscuits

Low-calorie dessert recipes are really healthy and easy to eat for everyone. with vanilla biscuits, you will have a new experience with a dessert recipe and it looks tasty.

  • Ingredients:
  • Slivered almonds: 30g
  • Vanilla extract: 1 teaspoon
  • Skim milk: ½ cup
  • Chopped low-fat butter: 100g
  • Sugar: ¼ cup
  • Custard powder: 1/ cup
  • Raising flour: 1 cup
  • Instruction:
  • Preheat the oven for 180 degrees C and prepare 2 trays with the baking paper.
  • Stir custard powder and flour in a bowl. Add sugar.
  • Use your fingertips to rub butter in the ingredients until the mixture is soft.
  • Mix vanilla and milk and stir in the mixture.
  • Now you drops 2 teaspoons onto the trays, spread to make the space between the biscuit. Press lightly.
  • Bring to bake for 10-15 minutes.
  • Serve it.

5. Cherry Chocolate Cookies

If you love cherry and chocolate flavors, you should try this recipe.

  • Ingredient:
  • Chopped chocolate: 2 ounces
  • Egg: 1
  • Vanilla extract: 1 teaspoon
  • Dried cherries: 1 cup
  • Brown sugar: ½ cup
  • Unsalted butter: 5 tablespoons
  • Salt: ¼ teaspoon
  • Baking soda: 1 teaspoon
  • Oats: 1 cup
  • Whole-wheat flour: 1 ounce
  • All-purpose flour: 1 ounce
  • Instruction:
  • Preheat the oven about 350 degrees C.
  • Next, you mix flours, whole-wheat flour, oats, baking soda with salt in a bowl. Stir them well.
  • Now you melt the butter, turn off the heat and add brown sugar to stir well.
  • Add flour mixture in sugar mixture until they are blended well.
  • Add egg, vanilla, cherries and beat it.
  • Fold in chocolate and drop each tablespoon on the baking sheets.
  • Coat with some cooking spray and bake it for 10-12 minutes.
  • Cool the pan and remove the cookies from the baking sheets.
  • Enjoy it.

6. Lime Pie

low-calorie dessert recipes-lime pie

Lime pie is one of the healthiest low-calorie dessert recipes you can eat without gaining fat.

  • Ingredients:
  • Yogurt: 5 ounces
  • Fat-free whipped topping: 6 ounces
  • Boiling water: 1/8 cup
  • Sugar-free gelatin: ½ package
  • Cracker crust: 1
  • Instruction:
  • Dissolve gelatin in boiling water.
  • Stir the yogurt.
  • Folded in the topping and spread it in the crust.
  • Refrigerate for 2 hours and enjoy it.

7. Oatmeal Raisin Cookies

To find out low-calorie dessert recipes, you can try this recipe at home:

  • Ingredients:
  • Vanilla: 1 teaspoon
  • Egg: 1
  • Applesauce: ½ cup
  • Salt: ½ teaspoon
  • Baking soda: 1 teaspoon
  • Ground nutmeg: ½ teaspoon
  • Cinnamon: 1 teaspoon
  • Whole-wheat flour: 1 cup
  • Rolled oats: 1 ½ cups
  • Sugar: ¼ cup
  • Brown sugar: ½ cup
  • Instruction:
  • Combine all ingredients together.
  • Add vanilla, egg, and applesauce.
  • Stir them well and shape them as the balls.
  • Put the cookie on the sheet and bake for 14 minutes at 175 degrees C.
  • Cool for 5 minutes and enjoy it.

8. Sunshine Salad

low-calorie dessert recipes-sunshine salad

Sunshine salad sounds to be nice and peaceful. I am sure that the salad is very tasty among the low-calorie dessert recipes you are finding out. Now follow this instruction and enjoy:

  • Ingredients:
  • Vanilla pudding: ½ package
  • Pineapple chunks: ½ can
  • Mandarin oranges: ½ can
  • Instruction:
  • Put all the ingredients and blend the mixture well.
  • Chill for 1 hour and enjoy it.

9. Berry Crisp

Berry sounds delicious it will be one of the best low-calorie dessert recipes when mixing with cinnamon, nutmeg. It is one of the best recipes for weight loss you should try.

  • Ingredients:

+ Ingredients for fruit:

  • Non-fat milk: ¼ cup
  • Nutmeg: ½ teaspoon
  • Cinnamon: 1 teaspoon
  • Vanilla pudding: ¾ ounce
  • Blueberries: 1 bag (you can replace cherries or mixed berries)

+ Ingredients for crisp:

  • Fat-free yogurt: 6 ounces
  • Sugar: ¼ cup
  • Oats: 1 cup
  • Instruction:
  • Spray the baking pan.
  • Mix all the fruit ingredients in a pan and stir them well.
  • Mix the crisp in a bowl.
  • Spread the crisp mixture on the berry mixture.
  • Bring to bake for 45 minutes at 350°F

10. Cherry Cookies

low-calorie dessert recipes-cherry cookies

If you want to reduce weight naturally and effectively, low-calorie dessert recipes like cherry cookies will be useful and delicious for health.

  • Ingredients:
  • Chocolate chips: 1 ½ cup
  • Pudding with white cake: 1 box
  • Egg: 2
  • Water: 2 tablespoons
  • Packed brown sugar: ½ cup
  • Softened butter: ½ cup
  • Instruction:
  • Preheat the oven 350 degrees C.
  • Use baking spray and spray the pan.
  • Cream brown sugar and butter until they are fluffy.
  • Mix the egg, water, and stir in the mixture of cake.
  • Now you stir in chocolate chips.
  • Spread the mixture into the baking dish.
  • Bake for 30-35 minutes.
  • Cool completely before serving.

11. Lemon Bars

Lemon is one of the best ingredients for weight loss and it can be made a lot of healthy dishes including lemon bars. Here is the method to make the bar with lemon:

  • Ingredients:
  • Lemon juice: ½ cup
  • Powdered sugar: 1 cup
  • Vanilla extract: ½ teaspoon
  • Egg: 2
  • Unsalted butter: 6 tablespoons
  • Brown sugar: 4 tablespoons
  • Flour: 1 cup
  • Instruction:
  • Preheat the oven for 350 degrees C.
  • Now you make the crust: mix brown sugar and flour well until it is done. Toss the flour mixture and combine it with butter which is cut into pieces. Pack the pan gently and bake it for 20 minutes until it is golden.
  • Meanwhile, you make the lemon topping by beating the eggs in a bowl, add a half of powdered sugar and vanilla extract. Mix them well and add remaining sugar, lemon juice until it is completely dissolved.
  • Whenever the crust is finished, remove from the pan and reduce the temperature.
  • Then you pour the lemon mixture on the hot crust.
  • Bake for 30 minutes more. Cool and cut into different bars.

12. Pumpkin Cupcakes

low-calorie dessert recipes-pumpkin cupcakes

  • Ingredients:
  • Cinnamon: 1 teaspoon
  • Vanilla extract: 1 teaspoon
  • Pumpkin: 12 ounces
  • Water: 1 cup
  • Spice cake: 1 box
  • Instruction:
  • Preheat the oven 350 degrees C.
  • Line the cupcake pans.
  • Mix all the ingredients in the bowl and pour into the lines.
  • Bake for 25 minutes.
  • Cool it and enjoy.

13. Iced Chocolate

You can eat chocolate only, however, to make better taste, you can make iced chocolate as a good dessert. Now the things you need to prepare now are:

  • Ingredients:
  • baking powder: 1 teaspoon
  • All-purpose flour: ½ cup
  • chocolate chips: ½ cup
  • Unsweetened cocoa: ½ cup
  • Low-fat milk: 1 can

+ For vanilla icing:

  • Powdered sugar: 1 cup
  • Vanilla extract: ½ teaspoon
  • Skim milk: 1 tablespoon
  • Fat-free margarine: 1 tablespoon
  • Instruction:
  • Preheat the oven 350 degrees F.
  • Spray the baking pan with the cooking spray.
  • Combine the chips, cocoa, milk in a saucepan with the low heat. Stir the mixture well and remove the heat.
  • Stir in vanilla, baking powder, flour, and egg whites. Mix them well.
  • Turn into the pan.
  • Bake for 20 minutes. Cool it.
  • Now you make icing by put icing ingredients together and mix them well.
  • Spread on the brownies and enjoy.

14. Vanilla Cake

low-calorie dessert recipes-vanilla cake

  • Ingredient:
  • All-purpose flour: 1 cup
  • Salt: ¼ teaspoon
  • Baking powder: ½ teaspoon
  • Sugar: 1 cup
  • Unsalted butter: 3 tablespoons
  • Cream cheese: 6 ounces
  • Almond extract: ½ teaspoon
  • Vanilla extract: 2 teaspoons
  • Egg whites: 2
  • Eggs: 2
  • Cooking spray
  • Instruction:
  • Preheat the oven 350ºF.
  • Spray the baking pan with cooking spray.
  • Prepare a bowl and whisk almond extract, vanilla extract, egg whites, and eggs together. Set it aside.
  • In another bowl, you beat the butter and cream cheese until they are blended.
  • Beat in baking powder, salt, and sugar until they are blended.
  • Mix in egg and flour mixture.
  • Pour the mixture into the baking pan and bake it for 50-65 minutes.
  • Cool the cake, cut in different slices, and serve it.

15. Cherry Pie

  • Ingredient:
  • Fat, sugar-free white chocolate: 1 ounce
  • Cool whip: 6 ounces
  • Pineapple juice: 4 ounces
  • Cherry pie: 18 ounces
  • Instruction:
  • Mix the pudding and the cool whip together.
  • Empty pineapple juice with cherry pie.
  • Mix the pie filling with the cool whip and chill.
  • Serve it.

16. Vanilla Pudding

low-calorie dessert recipes-vanilla pudding

  • Ingredients:
  • Fat-free cool whip: 4 ounces
  • Sugar-free lemon gelatin: 1 package
  • Water: 2 cups
  • Vanilla pudding: 1 package
  • Instruction:
  • Combine the pudding and water, mix it well.
  • Boil the mixture.
  • Stir until it is thickened.
  • Put the lemon gelatin and stir in well.
  • Pour in the dishes and place into refrigerator.
  • Top with cool whip.

17. Apple Salad

Salad is a perfect recipe for obese people because it can make your stomach fuller, supply enough nutrients, as well as help you burn fat naturally. Apple functions as a fruit and it contributes to a lot of salad dishes including this dessert:

  • Ingredients:
  • Chopped peanuts: ½ cup
  • Instant butterscotch pudding: 1 box
  • Pineapple tidbits: 1 can
  • Apple: 4
  • Fat-free cool whip: 1 container
  • Instruction:
  • Cut the apples into small pieces.
  • Add other ingredients including pineapple juice. Mix them well.
  • Chill for 60 minutes and then serve it.

This recipe is very simple and easy, is that right? Do you want to discover more? Keep reading and get more low-calorie dessert recipes.

18. Blueberry Dessert

low-calorie dessert recipes-blueberry dessert

  • Ingredients:
  • Sugar: ½ teaspoon
  • Skim milk: 2 tablespoons
  • Low-fat bisquick: ½ cup
  • Cinnamon: ¼ teaspoon
  • Lemon juice: 1 teaspoon
  • Grated lemon zest: 1 teaspoon
  • Minced ginger: 1 teaspoon
  • Sugar: 1 ½ tablespoons
  • Blueberries: 2 cups
  • Instruction:
  • Preheat the oven 450 degrees C then spray the custard cups with the spray.
  • Mix cinnamon, lemon juice, lemon zest, ginger, sugar, and blueberries together. Divide the custard cups.
  • Mix the milk and Bisquick in a bowl and spoon it over the mixture of blueberry. Sprinkle with the sugar.
  • put the mixture on the baking pan and bake them for 20 minutes until they are bubbly and golden.
  • Serve with vanilla ice cream.

19. Baked Apples

Apples are not only used to eat raw, but they are also used to make other cakes (Click To Tweet). Here is an example about apple.

  • Ingredients:
  • Low-calorie margarine: 1 tablespoon
  • Apple juice: 2 tablespoons
  • Apple pie spice: 1 teaspoons
  • Granular: ½ cup
  • Seedless raisin: ½ cup
  • Peeled sliced apples: 3 cups
  • Instructions:
  • Spray the cooker with the cooking spray.
  • Mix raisins and apples together in a bowl, then you add apple juice, apple pie spice, and granular. Top with margarine.
  • Cover and cook on the low heat for 4-6 hours.

20. Strawberry Dessert

low-calorie dessert recipes-strawberry dessert

Do you like fruits? Do you love strawberry? If you are getting overweight right now, I think that you should try to make this dessert with strawberry because it looks tasty and it also does not take time.

  • Ingredients:
  • Low-calorie margarine: 1 tablespoon
  • Chocolate chips: ½ cup
  • Shortcakes: 2
  • Strawberries: 10 (medium)
  • Instruction:
  • Spread a cookie sheet and thread 2 shortcake quarters on the sheet.
  • Mix margarine, chocolate chips in a saucepan, melt them with low heat, stir until they are blended and smooth.
  • Drizzle the chocolate mixture and refrigerate for 5 minutes.
  • Enjoy it now.

21. Chocolate Marshmallow

  • Ingredient:
  • Marshmallow: 12
  • Chopped chocolate: 10 ounces
  • Low-calorie margarine: 1 ½ tablespoons
  • Fat-free milk: ½ cup
  • Sugar: 1 cup
  • Instruction:
  • Use cooking spray and coat the pan.
  • Stir the margarine, milk, and sugar, then you bring to boil in the saucepan. lower the heat and cook for 2-3 minutes.
  • Stir in marshmallow and chocolate. Turn off the heat and stir until it is smooth.
  • Pour into the pan and refrigerate for 2 hours.
  • Cut in different squares and serve it.

22. Crackle Spice

low-calorie dessert recipes-crackle spice

  • Ingredients:
  • Powdered sugar: ¼ cup
  • Pumpkin pie spice: 1 tablespoon
  • Salt: ¼ teaspoon
  • Baking soda: ¼ teaspoon
  • All-purpose flour: 1 ½ cups
  • Vanilla extract: ½ tablespoon
  • Egg: 1
  • Brown sugar: ½ cup
  • Low-fat margarine: ½ cup
  • Instruction:
  • Preheat the oven for 375 degrees C.
  • Take a bowl and mix brown sugar, margarine, and beat the mixture until they are creamy. Add vanilla, egg, and beat until they are fluffy and light. Then you mix in salt, pumpkin pie spice, baking soda, and flour.
  • Roll the teaspoonfuls of the dough in powdered sugar.
  • Put on the baking sheet and bake it for 6-8 minutes.
  • Serve it.

23. Banana Dessert

low-calorie dessert recipes-banana dessert

Among many foods that can help you burn fat, banana is an excellent fruit for the purpose. You totally can use banana to make a delicious dessert like this:

  • Ingredient:
  • Vanilla extract: 1 teaspoon
  • Fruit juice or milk: 3 tablespoons
  • Frozen peeled bananas: 2 rips
  • Instruction:
  • Put the bananas in a food processor, puree and put vanilla extract, some spoons of milk or juice to have a soft banana ice cream.
  • You can serve the dessert with other frozen fruits such as mango, pineapple.
  • You can use fruit juice replaced milk.

24. Pistachio Cake

  • Ingredients for frosting:
  • Diet 7-Up: 1 cup
  • Fat-free cool whip: 6 ounces
  • Pistachio pudding: 1 package
  • Ingredients for cake:
  • Diet 7-Up: 2 cups
  • Egg whites: 3
  • White cake: 16 ounces
  • Instruction:
  • Mix all the cake ingredients in a bowl.
  • Spray the baking pan.
  • Put the ingredients in the and bake it for 30-35 minutes.
  • Cool it and spread the frosting ingredients over the cake.
  • Refrigerate whenever you eat.
  • Enjoy!

25. Frozen Pie

low-calorie dessert recipes-frozen pie

If you want to have simple and low-calorie dessert recipes, you should try this because it is very simple and easy to prepare at home.

  • Ingredients:
  • Yogurt: 1 container
  • Fat-free cool whip: 1 container.
  • Instruction:
  • Mix the ingredients and pour in the pie plate.
  • Freeze and take it to enjoy.

If you want to learn more useful tips and tricks on how to take care of your health, you might visit our main Weight Loss page. After reading the articles about 25 best low-calorie dessert recipes, I hope that you have learned some a lot of delicious and tasty recipes to please your stomach, as well as help you reduce weight naturally and effectively at home. If you have any question or any comment, please leave it below.

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Healthy Dessert Recipes

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Delicious Low-calorie Snacks

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Healthy Raw Foods For Weight Loss

Healthy Salads For Reducing Weight

Low-calorie Lunch Dishes

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