If you are avoiding dark clothing and your hat has suddenly become an essential accessory, if may be time for you to face the facts: you have dandruff. This problem is annoying as well as embarrassing. However, today, I am going to bring to you the good news that it is not hard to treat. In fact, the most common cause of the flakes in dry skin. Of course, this could be also an indicator of some serious skin conditions. This article will provide you with 24 tips on how to treat dandruff at home naturally that allow you to get rid of dandruff problem fast without using any kind of drugs or medications. Here they are:
24 Tips To Treat Dandruff And Dry Scalp Naturally At Home That Really Work
1. Sun Expose
This is considered as one of the most relaxing tips on how to treat dandruff at home that you might hear about. You may have an enviable head of thick and shiny hair that is well-kept and fashionable. However, if you are suffering from dandruff, then you mane as well as attire might go unnoticed.
The concentration might be on the flakes that are lingering on the shoulders, back, or scalp. Exposure to sunlight is a treatment that is recommended by a lot of medical experts. Spending a little time under the sunshine, you will get some benefits for dandruff. Yet, remember that too much sun expose can lead to damage of the skin and may cause to skin cancer. Sunbathing is not recommended in this case. Protect other areas of the body with sunscreen and clothing. Another thing you need to keep in mind is that you need to avoid sunlight from 10 a.m to 1 p.m.
2. Make Use Of A Humidifier
There is no controversy about the phenomenon of winter dandruff. In winter, the condition of dandruff tends to be worsen because it is dry and cold. Also, the reduction of humidity in the air both indoors and outdoors during winter could add to the development of dry skin, thereby occurring dandruff. The simplest manner to improve the exposure to humidity in the winter is purchasing a humidifier. Having a humidifier in the home and working places will help you reduce the buildup of flakes. Ensure that they are cleaned out thoroughly and frequently or else they will breed mold and bacteria.
3. Shampoo Daily To Keep It Away
There is an easy way to deal with dandruff. You might be just simply wash it down the drain. Getting rid of flakes and excessive oil through daily might be the easiest way to tame the mane. But, remember that do not hurt your scalp because this can make your condition worse.
4. Switch Shampoos
If your current shampoo seems not effective for your flakes, even with daily washing. It is time for you to switch to an anti-dandruff shampoo. Check the ingredients in the dandruff shampoos and look for one which includes zinc pyrithione that could decrease the fungus; selenium sulfide that can control turnover and possibly even decrease the amount of fungus; salicylic acid what can work as a sort of scrub for sloughing off dead skin; and ketoconazole that can against a broad array of fungi.
5. Try Tar
If the anti-dandruff shampoos are not working for your problem, then it is time for you to use the tar shampoos that are used as an all-natural shampoo for more than 200 years. The tar can reduce cell turnover quite efficiently. In other words, there are some drawbacks of this shampoo. Tar shampoos have a strong odor which might stain shaft of hair with lighter-color. Also, it can irritate the skin as well.
6. Proper Diet
Diet plays an important role in managing the condition of dandruff. It is also critical for healthy hair and skin. When it comes to dry scalp and dandruff, foods that consist of omega-3fatty acids, selenium, zinc, and B vitamins might be beneficial. If you want to try to add these into the diet, then try to eat the following foods:
- Omega-3 fatty acids: some coldwater fish, containing halibut and salmon, walnuts, broccoli, flaxseed, kidney beans, spinach, grape leaves, kiwi, cauliflower, and cantaloupe.
- Zinc: red meat, oysters, beans, crab, lobster, whole grains, dairy products, nuts, and fortified cereals
- B vitamins: fish, milk, whole-grains, legumes, cabbage, white potatoes, and lean beef
On the other hand, you also need to drink plenty of water and consume more vegetables and fruits to avoid dry skin. Diet is an inside out method of preventing dandruff that you need to follow together with direct approach.
Check out some tasty recipes for healthy life with the guide of paleo diet smoothies.
7. Make Use Of Baking Soda
If you are meeting trouble with flaky problem, then in order to get dandruff under control, you can take advantage of baking soda. You should wet the hair, then rub a handful of baking soda slightly on the scalp. Rinse thoroughly and dry. Do this each times you wash the hair but only baking soda, no shampoo. The hair might get dried out at first. Yet, after several weeks, the scalp will begin producing natural oil and leave the hair softer and be free from flakes.
This is one for the most natural way to treat dry scalp. If scaly and itchy dandruff scratch your head, then relief might be no farther away than your refrigerator. Massage about 2 teaspoons of lemon juice into the scalp and rinse with fresh water. After that, stir 1 teaspoon lemon juice into 1 cup of water, then rinse the hair with it. Do this over again until the dandruff disappears. There will be no more itchy scalp, and the hair will smell lemon-fresh as well.
The salt can work great for scrubbing out dandruff before your shampoo. Just grab a saltshaker, then shake some salt onto the dry scalp. Then, work it through the hair and give the scalp a gentle massage. You will feel that you have worked out the flaky and dry skin. This is ready for shampoo.
In order to give the dandruff the brush off, just follow each shampoo with about 2 cups of apple cider vinegar plus with 2 cups of cold water. Also, fighting dandruff by applying 3 vinegar teaspoons onto the hair and massage into the scalp before you shampoo is a good idea. Wait some minutes, rinse it out, and wash as usual.
11. Aloe Vera
Apply Aloe Vera gel on your scalp to abolish dandruff. Leave on for about 15 minutes. Aloe Vera is an all-natural remedy on how to treat dandruff at home which can clarify and repair damaged skin. It fights dandruff and let you get rid of dandruff flakes so your scalp could heal.
12. Neem Leaves
Neem has the antiseptic property that can help in eliminating dandruff. Just apply leaves paste on the scalp to defeat dandruff and wait about 15 minutes before rinsing. It is so efficient in treating lice, dandruff and many other eruptions on the scalp.
Fenugreek is a plant that can be used popularly as a spice, especially in Indian cuisine. Nevertheless, it is also used with medicinal purposes as well. This is rich in protein and amino acids that can stimulate hair to grow longer quickly and warding off the wicked flakes. It also contains lecithin which can make your hair stronger, smooth, and soft.
All you need to do is 2 tablespoons of Fenugreek seeds, one bowl of water. Then soak the seeds in about 2 cup of water overnight. In the next morning, grind them into a fine paste and apply on to the scalp. Leave it for about 30 minutes, then wash with water or mild shampoo.
14. Tea Tree Oil
While excess oil could be a root cause of dandruff, just some oils might be still helpful in controlling it. Tea tree oil has fungicidal properties and it is overall soothing to your skin – particularly when it is itchy and sore. You need 1 tablespoon of tea tree oil, a cup of warm water, and a squirt bottle. Pour that tea tree oil into one cup of warm water in that squirt bottle. Shake that mixture. After you take shampoo, spray the mixture all over the scalp, massage, then leave for a couples minutes. After about one month of using this new shampoo and conditioner, you will see an amazing improvement in the scalp. If you do not have enough time for doing the above routine, just buy a shampoo as well as conditioner set including teat tree oil.
15. Stop Itchy Fingers
Limit the temptation to go after those itchy patches like a dog chasing fleas. You might end up with pain and injuries on the scalp caused by fingernails. Once your scalp is broken, then discontinue use of medicated shampoo for a while. Instead, you should make use of a mild shampoo, like a baby shampoo until your scratches are healed.
16. Calm The Mind
In some people, anxiety and depression can be linked to the flare-ups of dandruff. Even if you are not stressful or anxious, chronic depression is never good for the scalp. If you notice, there is a connection between the mood and the dandruff outbreaks. These following steps might be helpful for you:
- Look for ways to help relieve stress, such as work out, meditate. Do not hesitate to get the help of a therapist if your stress gets intense.
- Use a UV light during the winter once you have seasonal stress
- If you are going to take some supplements, then make use of products that are natural and no side-effects.
17. Tulsi & Amla Paste
Tulsi (or basil) is well-known for its healing agents. You can take a few tulsi leaves, then grind them. Make a paste with amla powder and ground tulsi leaves. Apply the paste on your scalp for 30 minutes, then wash the hair with water thoroughly. You’ll see that this paste works wonders.
Yes! Reetha can be used to wash hair as a homemade hair care product to treat dandruff. In addition to use reetha soap, you can make reetha powder and apply it on the scalp for 2 hours. then, wash it with shampoo.
19. Beetroot & Ginger Paste
Take some beetroot and ginger. Grind them to into a fine powder. Mix it with a little water. Then, apply this mixture on the scalp and massage well. Apply the paste every night and wash off in the morning.
20. Coconut Oil
Nowadays, many people use coconut oil for it powerful benefits, including its good effects on treating dandruff. Moreover, this natural oil smells nice. To use this remedy, before washing your hair, massage your head with 3 to 5 tbsps of coconuts on the scalp. Leave it for 1 hour. Then, shampoo normally. You can see the difference immediately after using coconut oil therapy.
In addition to massaging with coconut oil, you can use shop for some shampoo that contain coconut oil that aids in treating dandruff daily.
According to scientists, coconut oil can eliminate dandruff with the help of anti-fungal properties present in coconuts. These agents also help moisturize dry scalp and relieve itching on your scalp.
To do this remedy, take some tbsps of coconut oil, mix lemon juice with the oil well. Then, rub it on the scalp; massage your scalp for a coupe of minutes. Leave it for around 20 minutes and wash off the hair. Repeat this twice a week.
21. Olive Oil
Similar to coconut oil, olive oil also contains moisturizing properties so that it can help you get rid of dandruff and dry scalp.
Simply, heat virgin olive oil until it’s warm. Then, apply the oil on your scalp. Massage your scalp for some minutes and wrap the hair in a soft towel for about 30 minutes.
Remember to brush the hair thoroughly for removing dry flakes and wash the hair off.
Discover: Benefits Of Coconut Oil
Like olive oil, yogurt is beneficial to your scalp, too. Just wash, then rinse the hair. Next, rub yogurt on your scalp. Leave it for 15 to 20 minutes in order to yogurt moisturize your scalp. Then wash off with water again.
Read on: Benefits Of Yogurt
23. Tomato Juice
Tomato is not only good for skin in general, but also good for head skin in particular. To treat dandruff and dry scalp, make tomato juice to apply it in your scalp. This juice works to tighten your skin pores and aids in moisturizing your scalp naturally.
Egg white is high in proteins so that it helps nourish hair, treat weak hair and cure split ends. Prepare an egg white and curd. Mix them well and apply the paste to the hair. Leave it for 20 minutes and then, wash it off with water to remove dandruff and moisturize your scalp.
Hope after reading the 24 ways to treat dandruff and dry scalp naturally at home, you find a helpful strategy to get rid of those unsightly flakes once and for all. Taking advantage of these 24 tips to treat dandruff and dry scalp naturally at home, and see how effective they are.
Do you have any scalp care tips? Have you tried something and found it really helpful for improving your scalp condition? Let us know by sharing your comments/feedbacks at the end of this post. We are welcome all debates about this topic.