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Infertility is a common trouble these days and affects many people. We all know that a healthy diet is an excellent way for promoting fertility. However, did you know that a few herbs could possibly reverse infertility? Some time-tested and safe plants can assist in balancing the female hormones and libido. Read this post on VKool.com in the line of Sexual Health and learn about a few best herbs for fertility here. They help to nourish the female reproductive system and the body, thus relaxing the nervous system to promote the conception.
Top 15 Best Herbs For Fertility You Need To Know
1. Herbs For Fertility – Black Cohosh
Black cohosh is an ideal herb for people who suffer from an irregular menstrual cycle. This herb contains the anti-inflammatory properties, which help to decrease pain and spasms. Along with that, it also helps to prevent the preterm uterine contractions. Moreover, it aids in relaxing the uterus, decreasing the inflammation of the uterus. Plus, it is helpful for healing the ovarian cysts, uterine fibroids, and endometriosis.
Read more: Best foods to boost fertility naturally
2. Motherwort
Motherwort helps to stimulate the uterus mildly while keeping it work effectively. Besides, it also consists of the alkaloid leonurine, which contains a relaxing impact on the smooth muscles. This herb is also helpful for easing the painful period. You can take a liquid extract of motherwort with vinegar for best results. Alternatively, steep Motherwort herb (1-2 tsp) in water for around 10-15 minutes to make an infusion.
3. Herbs For Fertility – Chaste Tree Berry
This herb is one of the best natural treatments for combating hormonal imbalance in women. According to studies, using chaste tree berry regularly promotes fertility. It helps to enhance and normalize the pituitary gland function, helping with fertility. Along with that, this herb aids in normalizing the activity of woman sex hormones and treating premenstrual stress as well as other disorders associated with the hormone function.
Read more: Home remedies for infertility in men and in women
4. White Peony
White peony contains excellent hormone balancing support. Besides, this herb is helpful for increasing circulation to the reproductive organs and moving the blood in the pelvic region. In addition, it’s also useful for stagnant uterine conditions like irregular or absent periods. Overall, this herb is one of the most excellent herbs for fertility.
5. Herbs For Fertility – False Unicorn Root
Generally, false unicorn root is a great tonic for the reproductive organs. Particularly, it is effective at dealing with hormonal imbalance, amenorrhea, endometriosis, infertility, ovarian cyst, dysmenorrheal, and spermatorrhea. Apart from that, this herb also aids in easing ovarian pain and vaginal dryness. However, taking too much of false unicorn root can lead to stomach and kidney irritation, blurred vision, and hot flashes.
Read more: How to increase chances of getting pregnant during ovulation
6. Stinging Nettle
Basically, stinging nettle is considered as one of the best herbs for fertility. This herb can tone and nourish the uterus. Plus, it also helps to strengthen the adrenal glands & kidneys. You can drink nettle tea while breastfeeding because it will facilitate successful lactation & copious milk supply.
7. Herbs For Fertility – Red Clover
Red clover has the ability to balance the hormones. Along with that, it is loaded with calcium and magnesium, which affect the ability of a woman to conceive. You can make red clover tea for this purpose. Firstly, take 1 tsp of peppermint and an ounce of red clover. Then, steep in 1 liter of water for four hours. After that, consume the mixture as desired.
8. Red Raspberry
Like stinging nettle and red clover, the red raspberry leaves acts as a uterine tonic. Particularly, the femininity promoting properties present in this herb get promoted when used together with red clover. You can make the infusion by steeping ½ ounce each of red raspberry and red clover in 1 quart of hot water for a minimum of 4 hours. Then, consume it hot or cold. To enhance the fertility effects, you can add 1-15 drops of Dong Quai root tincture or False Unicorn tincture.
9. Herbs For Fertility – Lady’s Mantle
Lady’s mantle has been used traditionally for centuries for various feminine disorders. It helps to adjust the feminine hormonal balance since it contains natural hormones and properties. It’s also used to treat uterine fibroids, impaired fertility, cervix disorders, the absence of menstruation and irregular menstrual cycle naturally. Further, it also helps the labor process and strengthens the uterine walls. Last but not least, this herb can fight against infections and pain of the reproductive organs in female owing to its estrogenic flavonoids and anti-inflammatory tannins.
10. Maca
Maca particularly comes with 31 minerals and 60 different phytonutrients. It helps with the endocrine system. It also helps the thyroid, adrenal, and pituitary glands, thus enhancing the chances for fertility. This herb also contains a compound named glucosinolates that affect the key hormones in women and men without consisting of hormones itself. It’s available in capsule, powder and tincture form. Simply, add Maca powder to yogurt, smoothies, juices, and baked goods.
11. Herbs For Fertility – Dong Quai
Dong Quai is one of the powerful herbs for fertility. This herb tones and strengthens the uterus by regulating hormonal control and improving the timing of the menstrual cycle and the uterine tone. It is also helpful for women suffering from pale menstrual flow as well as the weakness after periods. Along with that, it also helps to ease the congestion and pain by increasing the flow of blood to the reproductive system.
12. Yarrow
Yarrow is used for treat many female ailments for centuries. This great herb helps to treat abnormal menstrual cycles & cramp and improve the blood supply. Besides, thanks to its antiseptic ingredients, this herb is beneficial for removing vaginal and urinary infections.
13. Herbs For Fertility – Shepherd’s Purse
Shepherd’s purse is great for excessive menstrual flows because it possesses astringent and hemostatic properties. Additionally, it is also useful for muscle atrophy and bleeding fibroids treatment. It also helps to tone and fortify the uterine walls. Along with that, it increases the chances to conceive.
14. Evening Primrose Oil
Evening primrose oil has an excellent effect on fertility. It is highly beneficial for improving the condition of the cervix and creating a friendly environment for the development of the fertilized egg. In fact, this is one of the best herbs for fertility you should not ignore.
15. Herbs For Fertility – Turmeric
Turmeric contains incredible anti-inflammatory effects, which can help to lower dampness in the female reproductive organs. As a result, it creates an internal environment which is good for conception. Besides, this herb is also good for combating inflammation and supporting liver detoxification.
Read more: Health Benefits Of Turmeric For Humans
Natural Ways To Balance Hormones In Females
In fact, these herbs help to improve your overall health and increase the chances of conceiving. Have you ever used any of these herbs to boost fertility? Do you know other herbs for fertility? Please share your thoughts or experience with us by leaving a comment in the box below.
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