18. Milk
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Milk is very high in B-vitamins such as vitamin B6, B12, calcium, alpha hydroxy acids, and various potent antioxidants, which makes it ideal for improving the skin health. Milk will aid in nourishing skin cells and keeping your skin stay hydrated all day. [10]
If you have an acne skin, milk will have the ability to gently exfoliate thereby gradually curing your acne skin. For oily skin, you can use milk to remove excess sebum in your skin pores and followed by tightening opened pores.
To use milk as one of the home remedies for fair skin, you can follow the directions:
- Prepare 1 teaspoon of milk and 1 teaspoon of honey, mix them well to make a smooth paste
- Apply the paste all over your face
- Rub gently in the circular motions leaving for 15 minutes
- Remember to use low- fat milk in case you have oily skin or full cream milk in case you have dry skin.
See more: How To Get Lighter Skin Color Naturally At Home
19. Jojoba Oil
Jojoba oil is another of the home remedies for fair skin you should know. In fact, the oil is quite similar to the natural oils that are secreted by the skin. So, when applied to the skin, it will be easily absorbed, which in turn keeps the skin moisturized and balanced in the pH levels. Therefore, your complexion will be brighter and naturally glowed.
Ingredient: Jojoba oil
Directions:
- Use your fingers to take some jojoba oil and rub to slightly warm it up
- Apply the oil onto your face and massage for 2 minutes in circular motions
- Leave your face overnight.
- Repeat the remedy every night before bed.
Read more: Benefits of Jojoba oil for skin care & its uses on beauty
20. Home Remedies For Fair Skin With Kalonji Oil
The home remedies for fair skin also include Kalonji oil that is also known as black seed oil made from Nigella sativa seeds. Kalonji oil is very rich in antioxidants that play an important role in improving the skin’s health as mentioned above and enhancing the blood circulation. In addition, the oil also improves the skin tone. [11]
Ingredients:
- 1/4 tablespoon of Kalonji oil
- 1 tablespoon of lemon juice
Directions:
- Mix the 2 ingredients together then apply the mixture onto your face and neck
- Leave the face pack for 10 to15 minutes
- Rinse the face off with lukewarm water
- Alternatively, ingest a mixture that is made from a half teaspoon of each of kalonji and olive oil.
- Follow the remedy every morning for quick results.
21. Saffron
Saffron is also one of the home remedies for fair skin. In fact, it has been widely used in Ayurveda in order to improve the skin complexion and make the skin naturally. It is advised to use saffron regularly in the skin care routine to get the quick benefits. [12]
Ingredients:
- A few strands of saffron
- 1 teaspoon of sandalwood powder
- 2 teaspoons of milk
Directions:
- Use milk to soak the saffron strands for an hour
- Add the sandalwood powder to the mixture and mix again
- Apply the mixture to your face leaving for 15 minutes
- Rinse your face off with water.
- Apply the remedy twice a week.
Learn more: Tips On How To Get Rid Of Dark Lips At Home Naturally Fast
22. Rose Water
Rose water is very famous in various beauty recipes. In fact, rose water Rose water can not only brighten and refresh the skin but also soothe irritation. The water is often applied to the sensitive and oily skin and also used as one of the home remedies for fair skin. [13]
Ingredients: Rosewater
Directions:
- Cleanse your face with normal water
- Use a cotton pad to apply rosewater to your face
- Follow the remedy twice a day.
Read more: Rose water uses for skin and hair: effective ways
23. Home Remedies For Fair Skin With Cumin Seeds
Cumin seeds, in fact, are the rich sources of vitamins A, vitamin C, and vitamin E that rejuvenate the skin and additionally make the skin a clearer complexion.
Ingredients:
- 1 teaspoon of cumin seeds
- 2 cups of water
Directions:
- Boil the cumin seeds in water
- Wash your face with this concoction on a regular basis.
Read more: Health benefits of cumin
24. Tender Coconut Water
The home remedies for fair skin also include tender coconut water that is also consumed to improve the health in common or aid in weight loss. More clearly, the water can make your skin radiant and healthy and remove scars and blemishes as well. [14]
Ingredients: coconut water
Directions:
- Prepare a cup of coconut water
- Apply the water to your face and neck
- Leave the water for 15 minutes before rinsing it off with water
- Follow the remedy twice daily.
See more: Health & nutritional benefits of coconut water
25. Turmeric
Turmeric is also another of the home remedies for fair skin which has been widely used as a great ingredient for skin care used by our ancestors. For a thousand years, women in India have used turmeric for a healthy, clear, beautiful and younger-looking skin. In addition, turmeric is very beneficial in healing skin irritation, removing pigmentation and blemishes thanks to the anti-inflammatory property contained in it. [15]
Turmeric powder is also able to heal dry skin and keep it at bay, thus making you younger-looking. Besides, the consumption of turmeric will help you purify the blood, nurture your skin and give you a naturally glowing skin from inside.
To make turmeric beneficial for fair skin, follow some easy steps as below:
- Prepare a mask by mixing 1 teaspoon of turmeric powder with 3 teaspoons of fresh lime juice
- Apply the face pack on the exposed skin leaving for 15 minutes
- Be careful when using this remedy because turmeric may stain your clothes.
- If you have a sensitive skin, dilute this mixture with a little amount of clean water.
Learn more: What are the health benefits of turmeric for humans?
26. Carrot And Avocado
Carrot and Avocado are the 2 nutritious fruits for the health in common and the skin care in particular. In fact, carrots are rich in vitamin A, beta-carotene, and lycopene that are all beneficial for the skin while avocado pulp is able to nourish the skin. The phytol compounds of the 2 fruits act as antioxidants to improve the texture and complexion of the skin.
Directions:
- 1 medium-sized carrot
- 1 avocado
- 1 egg
- 1 tablespoon of heavy cream
- 1 teaspoon of honey
Directions:
- Boil the carrot, mash it when it is cool and mix with the pulp of avocado
- Add the egg, cream, and honey to the mixture and mix well
- Apply the mixture to your face and neck
- Leave the face pack for 15 minutes before washing it off with cool water
- Do this once a week.
Read more: Natural avocado face mask: homemade recipes
27. Potato
Potato is another of the home remedies for fair skin. In fact, potato contains natural bleaching agents essential for lightening the complexion and making it look fairer. The vegetable also helps remove the dark spots formed because of the overexposure to the sun. [16]
Ingredients:
- 1 medium-sized potato
- Rose water
- 1 teaspoon of honey
Directions:
- Grate and mash the potato well
- Add the honey and rose water to the paste
- Apply it onto the face and neck
- Leave it for 20 minutes before washing it off
- Follow the remedy every alternate day.
Home Remedies For Fair Skin – Diet For Fair Skin
Besides many home remedies for skin fair, you should follow a suitable diet as one of the home remedies for fair skin. You may have known that a healthy diet along with proper exercise plays an important role in making the skin healthy and glowing. There are some foods you should consume as follow: [17]
- Tomatoes or tomato-based foods that can help clear your skin. The reason is that lycopene presented in tomatoes can combat acne and remove stubborn spots. It also prevents the damages from UV rays and increases the antioxidant status of the skin. You can include the vegetables in your diet 3 to 5 times per week.
- Deep colored berries such as blueberries and cherries that are very rich in antioxidants. In fact, these antioxidants remove acne and blemishes from your skin because blemishes are sometimes caused by oxidative stress.
- Berries including strawberries, blackberries, raspberries, and blueberries that are all full of vitamin C. This vitamin helps prevent inflammation and supply the skin with a healthy glow look.
- Fish and seafood that helps maintain the optimal health of your skin. This kind of foods contains omega-3 fatty acids that help restrict the aging process and also decrease the secretion of the chemicals causing inflammation and prevent the appearance of aging. Fish and seafood also help fight acne, so they should be eaten 3 to 4 servings of the foods every week. Alternatively, take some fish oil supplements if necessary.
- Ceramides that are considered lipid molecules essential for maintaining the skin moisture balance. Various skin care products include ceramides as an ingredient. It can be absorbed by the outer layer of the skin, thus maintaining its hydration.
- Almonds that help retain moisture of the skin. The consumption of almonds that have been soaked overnight on a regular basis can reduce skin dryness and make your skin healthy. Its rich source of vitamin E is also necessary for the skin.
- Bananas, the fruits rich in vitamins A, vitamin B, and vitamin E can work as an anti-aging agent, so consume them every day to get an excellent skin.
- Yogurt that is rich in probiotics and able to ensure a healthy gut. With the support of yogurt, your digestive tract will work well and your skin, in turn, will automatically get a natural glow.
- Water and citrus fruit juices: drinking enough water and fruit juices is beneficial in boosting the appearance of your skin fair. This will make your skin always hydrated, healthy, and plump.
- Milk, a beverage with lots of vitamins essential for your skin. For those with lactose intolerance, protein-rich soy milk is recommended.
Home Remedies For Fair Skin – Tips For Fair Skin
Along with various home remedies for fair skin, you can also follow some tips to get an excellent skin as below:
- Follow a routine with cleansing, toning, and moisturizing your skin daily
- Do a manual exfoliation to remove the layer of dead cells and lighten the skin. Exfoliation should just be used when your current skin tone is darker than the normal one because this reveals a new layer of skin that is quite quick under the sunshine. Exfoliation can be processed using a face wash or a body scrub that can also be made on your own.
- Remember to apply sunscreen 20 minutes before getting out from home and a good sunscreen with SPF 20 is highly recommended for you.
- Wear a hat when being outside, especially during summers. You can choose a broad–rimmed and fashionable hat that not only protects your skin but also make you a style icon.
- Maintain a good sleep at night as a way to keep the healthy and glowing skin.
- Remember to use a moisturizer after applying any face marks with lemon onto your skin since lemon can dry the skin because of its acid content.
- Follow a few exercises to improve the metabolism so that the body can gain nutrients from food better.This means you should eat healthy foods and use natural ingredients alternative to cosmetics as well.
- Try wearing an eyeshadow or dark lipstick that contrasts with your skin tone and not overdo the makeup while just focusing on highlighting only one face part.
- Use lightening skin cream that has hydroquinone.
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To get more information about home remedies for skin problems and other conditions, go to our main Home Remedies page. After reading the writing of 27 easy home remedies for fair skin for men & women in summer, hope that you can understand more about benefits of natural ingredients in lightening skin and know how to use them properly to improve your skin health. If you have any question, or you know other home remedies for fair skin, please leave them below.
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