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A tear or an open sore in the anal skin area can cause a pain and burning when having a bowel movement. And this skin condition is called anal fissures. If you are suffering from this skin problem, read this article right now to discover natural home remedies for anal fissures and then apply them for good.
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Home Remedies For Anal Fissures – The 19 Best Natural Treatments:
Now, if you are suffering from anal fissures and want to deal with this skin problem, you should read this article right now and then try to apply one or more of the following natural remedies for good.
I. Some Causes Of Anal Fissures
There are some triggering factors that can lead to anal fissures. They are:
- Constipation
- Tight anal sphincter muscles
- Ulcerative colitis
- Straining during childbirth
- Crohn’s disease
- Persistent diarrhea
- Inflammatory bowel disease
- Sexually transmitted diseases like syphilis or herpes
II. Some Symptoms Of Anal Fissures
The most common symptom of anal fissures may be itching sensation followed by a long-lasting pain or even bleeding when you pass stools. Besides, other common symptoms of anal fissures are:
- A small skin tag or skin lump next to teat
- Burning or itching in the anal area
To know home remedies for skin tag that you can apply with ease at the comfort of your own home, read on How To Remove A Skin Tag Naturally At Home – 10 Tips
III. Home Remedies For Anal Fissures – Top 19 Natural Treatments:
You can make use of the following home remedies for anal fissures to relieve pain and simultaneously heal your fissures quickly. If these home remedies do not work, you need to see a doctor for the medical help. In this article, you will have a good chance to discover some simple home remedies for anal fissures that you can apply with ease at home. These natural treatments include:
1. Fiber
Taking fiber is also one of the natural home remedies for anal fissures that I want you and my other readers to know and then try to make sure for good. Actually, adding fiber-rich foods to your daily diet can help to boost your regular bowel movements, resulting in softer stools. Therefore, you do not need to put much pressure during bowel movements. There are two simple ways to get more fiber:
- Add fiber-rich foods to your daily diet. Some great options for you are sunflower seeds, spinach, pumpkin seeds, prunes, legumes, buckwheat, quinoa, oatmeal, etc.
- Take fiber supplements after you consult your doctor
- Note: When you increase the intake of fiber, remember to drink plenty of water throughout the day in order to avoid gastrointestinal discomforts.
List of Fiber-rich Foods And Fruits For Constipation 2024 will help you know some of the fiber-rich foods that you should consume more to deal with constipation, so check it out!
2. Milk
Milk is in the list of best home remedies for anal fissures that you should not skip. According to a study about nutritional components in milk [2], milk is rich in constituents, which are important for the proper body’s functions. So, you should include milk into your daily diet. You just need to drink some hot milk before bedtime on a daily basis. It will stimulate frequent bowel movement and maintain a healthy digestive tract.
If you want to know some of the best benefits of milk for human health, read on 10 Health Benefits Of Drinking Milk For Toddles And Adults
3. Pineapple
When it comes to home remedies for anal fissures, you should not skip pineapple. Apart from its delicious taste, pineapple is also rich in fiber that is very important for a healthy digestion and reducing the risk of stool hardening. To treat anal fissures, consume fresh pineapple or pineapple juice a couple of times per day.
Learn More: Health & Beauty Benefits Of Pineapple – Top 14 Benefits
4. Coconut Oil
Coconut oil is also one of the most effective home remedies for anal fissures that you should give it a try. Coconut oil has a high content of medium-chain triglycerides, and your anal skin can absorb this oil with ease. So, it can keep your anal skin area lubricated and simultaneously promote the healing process. To treat your anal fissures with the support of coconut oil, you can try either of the following ways:
- Add coconut oil to your cooking.
- Or, apply some coconut oil directly onto your affected anal area for 2-3 times a day. If you are suffering from chronic anal fissure issue, you should repeat this method a couple of times throughout the day for your desired results.
Read More: 31 Benefits Of Coconut Oil Supplements On Hair, Skin And Health
5. Nettle Juice
Another one from the list of natural home remedies for anal fissures is nettle juice. To treat anal fissures, you have to maintain a right consistency of your stools by consuming 1 tsp. of nettle juice for 3 times a day. It will help to maintain the consistency of stool at the right level and decrease the soreness from anal fissures.
6. Drink Plenty Of Water
You should drink plenty of water to improve your overall health. Actually, water aids to carry nutrients to all the cells of the body and remove toxins from the body’s organs. You need to consume 8 ounces of water for 8 times a day. Actually, this is one of the simplest home remedies for anal fissures that you should not look down, yet try to drink plenty of water for good.
7. Flaxseed
This is the first one among home remedies for anal fissures that I want to mention in this entire article and want all of my readers to know is flaxseed.
Talking about flaxseed for constipation [1], flaxseed contains fiber and omega-3s that can help you reduce the risks of constipation effectively. As I mentioned earlier, constipation is one of the leading causes of anal fissures issue. Addition to this, flaxseed has a high content of laxative property that can help you reduce the need to strain when you have bowel movements. Also, there are two ways to treat anal fissures with the help of flaxseed that you can apply at home:
- Mix about 1 tbsp. of powdered flaxseed in a cup of water. Then, consume this solution once a day before going to bed.
- Take flaxseed capsules after consulting a doctor for the right dosage
Read on List Of Health & Beauty Benefits Of Flaxseeds – 17 Amazing Tips to discover some of the best health and beauty benefits of flaxseeds.
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