30 Ways On How To Treat Vaginal Itching Naturally At Home

how to treat vaginal itching naturally

Vaginal itching is one of the most common health issues that women may have to experience at least once in their life. Vaginal itching can be severely debilitating, especially when the sufferers are at their workplace and they cannot overcome the urge to itch. This problem will be able to result in some headache and even embarrassment for the sufferers. Therefore, it needs to be treated as soon as possible.

Top 30 Tips How To Treat Vaginal Itching Naturally At Home

Almost all of the women will experience the vaginal itching at least once in their life. These cases could be enough to make you crazy because of the stubborn constant itching. In fact, this common health problem can negatively affect your life more seriously than you may think.

I. Causes Of Vaginal Itching

There are some possible causes of vaginal itching and they include:

  • Vaginal thrush
  • Estrogen deficiency
  • Lack of hygiene after sexual activity
  • Diabetes
  • Contact allergy reactions such as soaps, perfumes, deodorants and sanitary towels
  • Some foods and drinks such as peanuts, tomatoes, coffee, milk, beer and spicy foods
  • Constant rubbing from tight under-clothing.

II. Symptoms Of Vaginal Itching

This condition is characterized by soreness or itching of the vaginal area. There may be a burning sensation and a whitish vaginal discharge. Besides, the skin may be dry. The itching and discomfort may be severe, especially at night.

Some main symptoms associated with vaginal itching are a vaginal pain, vaginal redness, vaginal swelling, and vaginal bleeding.

When your vaginal itching becomes a stubborn issue, sufferers will need to look for other natural ways on how to treat the vaginal itching issue rather than taking medications.

III. 30 Most Effective Tips How To Treat Vaginal Itching

Try to stop the vaginal itching by applying natural ways for good. Now, I will reveal some of the most effective tips on how to treat vaginal itching at home in details so that you should learn and follow as soon as possible! The natural remedies include:

1. Wear Loose Clothing

This is the first one of the best ways on how to treat vaginal itching at home I want to reveal in this article.

Wearing loose clothes is another great way that can help you prevent vaginal itching as it will keep your vaginal area dry and cool.
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Ensure that you will put on 100% cotton underwear to allow the skin to breathe. In case you are often at the office or spend most your day time sitting, you should be sure to stand up and walk around at least once an hour in order to prevent your vaginal area from getting warm. Actually, this is a great tip on how to treat vaginal itching naturally that you should follow for good!

2. Proper Hygiene

This is another effective tip on how to treat vaginal itching naturally that you should also make use for good! Proper hygiene is very important for keeping your vagina healthy. Nonetheless, excess hygiene or regular vaginal wash can cause an increased risk of developing vaginal itching.

  • When wiping off after you take a shower or use the bathroom, you should wipe from front to back. Start with your vagina and then move back to your anal area.
  • The vagina is known as a self-cleaning organ, so you do not need to scrub it too hard or use soaps or strong body washes for the vaginal area. Or else, in case you still want to wash your vagina with soap, just choose the type that has no additional fragrances.
  • When you are facing thevaginal itch problem [1], you should take daily baths or showers and replace your underwear daily as well.

3. Yogurt

how to treat vaginal itching - yogurt

Yogurt contains live cultures of lactobacillus acidophilus. There are various bacteria in this “good” probiotic food, so yogurt can help to restore the balance of natural bacteria and microflora present in your vagina naturally and effectively. An over-abundance of yeast and bacteria in your vaginal area can result in the stubborn vaginal itching problem, and the live cultures found in yogurt can also help to balance the ratio. You should not have an intake of antibiotics as it can clean out good vaginal bacteria and even cause an overgrowth of the bad bacteria. Consuming yogurt while taking antibiotics will be able to help you reduce the vaginal itching in your vagina right away. People who do not want to consume yogurt can consider taking lactobacillus acidophilus supplements, too.

4. How To Treat Vaginal Itching – Avoid Irritations

Chemical irritants can worsen the signs of your vaginal itching. You will need to avoid the irritations as this can be a good tip to reduce the signs of this condition. In some cases, heat and excess perspiration can worsen your vaginal itching. Some fragrances added to products, such as bubble bath, toilet paper, and laundry detergent can cause irritation and inflammation to the sensitive vaginal tissues. Also, you should avoid using scented products such as feminine hygiene sprays and douches. This can help you prevent the itching from reoccurrence. When you can prevent the irritations from contacting with your vaginal area, you can treat the itching naturally.

In fact, avoiding irritations is one of the most effective tips on how to treat vaginal itching at home without needing to use any type of pill, drug, or medication, so you should follow it for getting instant results.

5. Wash Away Perfumed Powders And Scented Soaps

Another one of the best tips on how to treat vaginal itching that you should know must include washing away perfumed powders and scented soaps. If you have washed your vagina with a scented soap or any substance containing a perfume, you should rinse off this area gently with clean water. The reason for that is as the residues of the soap or perfume can result in vaginal itching in the first place. This is especially common if you have just changed your regular soap with another brand.

It is best not to use any soap on your vaginal area. The only thing you should do is to rinse your vagina with plain and clean water once a day.

6. Bath With Apple Cider Vinegar

To treat vaginal itching, you should try soaking the vaginal area in a shallow water bath that is mixed with ½ cup of organic apple cider vinegar. Keep your legs wide apart throughout this bathing process, so the water can flow freely around your vagina. If you have no bath available, you can also use a small bath designed for baby. Bathing with some apple cider vinegar can give you amazing results as it can help to impede the growth of yeast by killing off them with its high contents of acidic pH. Actually, this is also one of the most effective tips on how to treat vaginal itching that I want to mention in this entire article.

7. How To Treat Vaginal Itching – Basil Leaves

Basil leaves are another effective herb on the list of natural ways on how to treat vaginal itching due to its beneficial properties. According to a research about basil benefits [2], Basil leaves contain antibacterial, antimicrobial and antifungal properties that are very effective in removing bacteria causing the itching from the skin.


  • Allow the basil leaves to steep in the hot water for about 15-20 minutes.
  • Wait until the basil water becomes cool and then drink this water twice a day.
  • Repeat this home remedy regularly until your condition is improved.

Want to know more benefits of basil leaves for the human health, see the 9 Health Benefits Of Basil

8. Honey

Honey is another effective tip on how to treat vaginal itching that you should not skip out. In fact, honey contains antifungal and antibacterial properties that help you in treating all kinds of microbial infection that causes itching.


  • You just need to apply the honey directly on your vaginal area as an ointment.
  • Allow it to stay there for 30 minutes and then use lukewarm water to take a bath.
  • Repeat this home remedy twice a day until its symptoms go away.
  • Alternatively, you can mix 1-2 tbsp. of honey in a glass of warm water and then drink it twice a day.

List of 17 Useful Ways On How To Use Honey For Dark Circles Under Eyes will help you know more effective ways to use honey for dark circles under eyes, so check it out!

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